One word “inspirational” I started SW last week and lost 8.5 lb in my first week. Could not believe how much I actually ate but of course it was the correct food not rubbish I’ve been shovelling in . I’ve got a hell of a long way to go but you’ve shown me it can be done in a good amount of time too. Thank you 🙏
So true about being weighed at group and going to the gym! I always feel like im being judged but saying that you are doing the right thing to change it has made me feel so much better!
It's ridiculous the pressures we put on ourselves, the best thing that happened is when I overcome these pressures but it definitely comes with time! I'm glad it helped :)
New sub here! 👍🏻 please do more sw vids... 1) sw breakfast ideas with syn values. 2) sw lunch ideas with syn values. 3) sw dinner ideas... 4) sw snack ideas... 5) “what I eat in a day” 6) sw food hauls with syn values!
Ooo brilliant! Thanks for subscribing and for those great video suggestions (I really appreciate it). There's definitely going to be some more foodie videos coming soon so keep your eyes peeled! Thank you X
Sarah you look incredible.. CONGRATULATIONS!!!!! I'm doing Slimming World and in April I am going to have a tummy tuck to remove all my excess skin. People like you inspire me to stay on plan and keep chipping away at my weight. Sending much love to you from Deepest, Darkest Devon xxxxx
The first weight-loss video that wasn’t a bunch of rambling. Literally useful information the whole way through. Also super inspirational, well done girl ❤️ I’m hoping to also make a video like this by the end of this year ❤️
Love that I found your video! I’m starting my journey with atleast 8st plus to lose (more like 10stone 5) and seeing people who have done it is just the ultimate motivation xx
Well done so happy your confidence has grown. I started off my journey at 16 stone and have lost 3 stone now. I was struggling to get my next couple stones and was just mentaining so desided to do slimming world and videos like these are giving me lots of motivation to get these next stones off.
Hi Sarah 👋 new subscriber here. I've just stumbled across you on here & I've now followed you on Instagram too. Wow, what a complete inspiration you are! I've just rejoined SW today & can see that your story is really going to help me along my journey. I'll look forward to watching more videos from you in the future. Well done on your 10 stone loss, that's incredible! Xx
Thank you for making this video. I came across your insta account when I had just joined SW (5 weeks ago) and you are now my motivation to keep going!! X
Agreed, you have the sweetest voice! Probably sound like a right weirdo saying that haha. Well done on your amazing achievement. I've got around a similar amount to lose, and feel so low and unhealthy. Really inspired by you x
Amazing ! I started slimming world on the 2nd January and I’ve lost 2 stone 5 pounds so far I’m finding it hard not having group at the minute with lockdown :(
You look incredible. Congrats on reaching your target x I did slimming world 2 years ago and lost 2 stone but I just lost all motivation and put it all back on. You transformation has inspired me to start up again :) Id also love to hear about your experience with loose skin (if you had any) in a future video xxx
You look so beautiful. Congratulations on your weight loss. I went to my first slimming world meeting this morning that led me to find your video as I am just starting my journey and need to lose about 9st. Thank you for sharing your story x x x
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **th-cam.com/video/ECWTqmnPoJc/w-d-xo.html* 😃
Hi Sarah, thank you for this video, I just signed up to Slimming World two days ago and this was very motivational as I have 10 stone to lose like you did. Congratulations on your success x
Congratulations on reaching your target :) I would love if you discused your experience with loose skin/saggy skin after weight loss in a future video.
Sarah Linney and please talk about how u worked out during the beginning of the journey, also how did u got rid of arm fat ❤️ i struggle with that alot 😔
Hi, I've been doing SW for nearly 2 years. Lost 4 half stones. Very slow but I've medical issues and poor mobility. I'm pleased with my journey so farx
Iv been struggling for years not giving 100 per cent. Now I want to give it my all, thanks looking forward to more videos. Love what I eat in a day if its something you would like to do x
Hi great vlog what an achievement and lovely to see the wonderful Nicola xx Im at group in Walkden lost 6 stone so far and motivated to get to target need another stone and half now. Keep vloging subscribed and looking forward to more x
You are amazing!!! You look fantastic. Such a great video. Thanks so much for posting this. Ps. Your voice is so therapeutic and lovely, you don't need music :-) xxxx
I want to lose roughly that aswell i was 24-25st at one point now im down to 20st 3lbs im trying to get down 12st i joined slimming world tuesday evening and started today hoping to lose 8-10st congrats on youre joinery
A wonderful transformation! Congratulations on all your hard work and amazing results. You look beautiful. Your video is a real inspiration to put one's heart and soul into the programme. I rejoined SW a couple of months ago. This is just what I needed. Thank you :-)
Congratulations on you weight loss - Amazing. Could you do a video on your top ten SlimmingWorld essentials? Also I would like to see a video on getting back on plan when you’ve been struggling. Thank you for sharing and please share lots more - your such an inspiration x
Hey, thank you so much! Brilliant, I'd love to share some of my Slimming World essentials. I'm planning on sharing even more so keep the suggestions coming and hopefully you'll find some use in my experiences! Thanks again X
Awesome video - I joined SW last December and have lost a little over 3 stone so far. I'm hoping to match your 10 stone either this year or early next :) Best wishes for your career journey, I recommend you look for a mentor to work with you and help you along the way.
What exercises did you start off with after getting the diet right? You could maybe make a video of how to started exercising first and then what you added to it as time went on
Just came across this video. I love it! You're such an inspiration. I haven't watched any of your others yet, so if you already have, please ignore this suggestion but I'm doing slimming world at the moment. I've lost 4.5 stone with another 4 to go. I'm really struggling for my head to catch up with my body. Like, I don't see any difference in myself. Obviously I know I'm physically changing and my clothes are a lot smaller but I still 'think' I haven't changed at all. I'd love to know if you went through this kind of body dysmophic stage if that makes sense. 🤔😕 Thank you x
You are doing great Well done to you I'm starting back with Sli.ming World I lost almost 5 stone in 2015 but I left and put it all back and more UT this time I'm dealing with Diabetes so I really need to get on and do it
Thank you for your video, you have really spurred me on to get my weight down, I am 61 and 5ft 1 my weight is 15 st 11, when I was your age I was only 7 1/2 stone so I am double the person I was, before watching your video I was thinking of going back to slimming World, I need to do this for health reasons, My family are worried about me being over weight, I have to do this for them as well as myself, A big thank you to you, Well done getting your weight down x
10 stone is amazing well done. I managed 3 stone in a year and was super happy with that. When I left slimmingworld I put all the weight back on, they say that happens as you lose focus without the group. I gained weight and lost confidence all over again so they really do go together. Its gotta go.
Your amazing thanks so much fir sharing! Would you be able to do a video purely about what you ate or phases you went through? I always seem to be eating the same thing because im successful with it and scared to mix it up! Thank you :)
Ooo that's a great idea - I was pretty much the same, I found a routine and stuck with it... don't fix what isn't broken, but I know we shouldn't be as hesitant to mix it up with our foods!
I’m trying to lose at least a stone and finding that really hard. I can’t really afford to join slimming world right now, but think I might invest soon. I’ve come from a long line of comfort-eaters and I think it’s a learnt behaviour I’ve taken on. Even though I’m not massively over weight I feel so sad about my appearance and lack of physical fitness. Thanks for sharing your story, this is very inspirational and if you can manage to lose 10 stone I can definitely do 1!
Sarah Wilkinson Hey Sarah, did you go for it in the end? I’m a comfort eater too and found SW really helped me to comfort eat without breaking my diet 👍
Did you have skin removal surgery or did you have lose skin at all? did you exercise regularly to stop this? Please do more videos on weightloss! You are my motivation
Hey! I have a video all about what I eat in a day planned for the new year so hopefully this will help. Since a lot of my followers are international I may do a more detailed/specific video about the Slimming World plan etc. Let me know if this will be beneficial! X
hi beaut, congrats on your weight loss. i hope you don’t mind me asking, but did you ever have takeaways within your diet? if so how often? it would really help if you could reply xx
Hello! Thank you - I didn't tend to have takeaways no as I was just so dedicated/determined but there's no harm in having takeaways if you are able to account for them in your calories/syns Xx
Well done you look amazing. Videos on how you changed your food from your first meeting and how you stay on track with food. Also portion sizes please. X
Hi Sarah your weight loss is amazing, well done. Loving your new channel, I have one too where I document my weight loss. I’ll look forward to seeing more vids xx
Hi guys me and my partner have been struggling with our weight for the last 6 years now my partner's weight gain was after our daughter was born and mine well must of just been a phantom pregnancy 😂 about a year and a half ago now we both joined slimming world best thing we ever done in my opinion! But while we was there we got introduced to a herbal west African red tea the woman there sworn by it to help reduce weight along side dieting! Me And Leah to date have both lost around 5 stone now and never been happier 😀😀😀 bit.ly/2ATWsZj check it out guys might be just what you need thanks for reading if anyone wants any more information please feel free to ask 😀 x
i bet if you put pounds instead of stone this video would receive a ton more views. Awesome video!!! congrats on accomplishing something so difficult for many. :)
I have now watched this video 6 times just for pure motivation!! Absolutely love this girl.
Robyn Mort same as 👐🏼
One word “inspirational”
I started SW last week and lost 8.5 lb in my first week. Could not believe how much I actually ate but of course it was the correct food not rubbish I’ve been shovelling in . I’ve got a hell of a long way to go but you’ve shown me it can be done in a good amount of time too.
Thank you 🙏
That's great, how much have you lost so far? 😊
Bexsyboo D did you exercise
So true about being weighed at group and going to the gym! I always feel like im being judged but saying that you are doing the right thing to change it has made me feel so much better!
It's ridiculous the pressures we put on ourselves, the best thing that happened is when I overcome these pressures but it definitely comes with time! I'm glad it helped :)
New sub here! 👍🏻 please do more sw vids...
1) sw breakfast ideas with syn values.
2) sw lunch ideas with syn values.
3) sw dinner ideas...
4) sw snack ideas...
5) “what I eat in a day”
6) sw food hauls with syn values!
Ooo brilliant! Thanks for subscribing and for those great video suggestions (I really appreciate it). There's definitely going to be some more foodie videos coming soon so keep your eyes peeled! Thank you X
You’re a natural Sarah. You will be very successful on here. Keep them coming as often as possible x
AW I'm so pleased you think so! Thank you, I'm going to try to upload as often as possible! :) x
Sarah you look incredible.. CONGRATULATIONS!!!!! I'm doing Slimming World and in April I am going to have a tummy tuck to remove all my excess skin. People like you inspire me to stay on plan and keep chipping away at my weight. Sending much love to you from Deepest, Darkest Devon xxxxx
The first weight-loss video that wasn’t a bunch of rambling. Literally useful information the whole way through. Also super inspirational, well done girl ❤️ I’m hoping to also make a video like this by the end of this year ❤️
10 STONE IN A YEAR
Wow i take my hat off to you xxxx
Love that I found your video! I’m starting my journey with atleast 8st plus to lose (more like 10stone 5) and seeing people who have done it is just the ultimate motivation xx
Hi Sarah, amazing first video! Videos like weekly food shop and what you eat in a week on slimming world would be amazing!
Ooo weekly food shop is a great video suggestion! I'll put it on my list, I'm glad you enjoyed it! Thank you X
Well done so happy your confidence has grown. I started off my journey at 16 stone and have lost 3 stone now. I was struggling to get my next couple stones and was just mentaining so desided to do slimming world and videos like these are giving me lots of motivation to get these next stones off.
Aw I am so pleased - well done for a 3 stone loss already! Starting is always the hardest. Keep it up! :- )
You should start your own group, amazing example and you talk a lot of sense x
Hi Sarah 👋 new subscriber here. I've just stumbled across you on here & I've now followed you on Instagram too. Wow, what a complete inspiration you are! I've just rejoined SW today & can see that your story is really going to help me along my journey. I'll look forward to watching more videos from you in the future. Well done on your 10 stone loss, that's incredible! Xx
Yaas girl we wanna hear everything! and I don't mind the music 👍
So much love! Thanks for your support hunnie!
Thank you for making this video. I came across your insta account when I had just joined SW (5 weeks ago) and you are now my motivation to keep going!! X
AW amazing, I'm so glad! Thank you for supporting me and being a part of this journey! X
You’re such an inspiration and sweet person!!!! Amazing transformation 💓💓💓💓 Wish you all the happiness in this world!!!!!
Thank you soooo much! X
Agreed, you have the sweetest voice! Probably sound like a right weirdo saying that haha. Well done on your amazing achievement. I've got around a similar amount to lose, and feel so low and unhealthy. Really inspired by you x
Well done on your journey so far 💓 100% relatable on every level for me. Really enjoy watching your videos 😁👍🏼 x
Aw thank you so much for that - it really means a lot :- )
Amazing ! I started slimming world on the 2nd January and I’ve lost 2 stone 5 pounds so far I’m finding it hard not having group at the minute with lockdown :(
Wow that's amazing - well done! You aren't alone I miss being able to go to a physical group - hopefully we will be able to soon!
What a wonderful positive attitude you have. Congratulations on your amazing achievement! X
You look incredible. Congrats on reaching your target x I did slimming world 2 years ago and lost 2 stone but I just lost all motivation and put it all back on. You transformation has inspired me to start up again :) Id also love to hear about your experience with loose skin (if you had any) in a future video xxx
You look so beautiful. Congratulations on your weight loss. I went to my first slimming world meeting this morning that led me to find your video as I am just starting my journey and need to lose about 9st. Thank you for sharing your story x x x
I’ve just subscribed. Great video, straight to the point, no waffle either, telling it truthfully how it is. Looking forward to more from you 👍
Your voice is so much calmer and sweeter than I imagined it to be ♥️♥️♥️
I get that a lot haha! Thank you X
Well done you! That’s an amazing change to your life and an inspiration to the rest of us. Really enjoyed your video thanks ❤️
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **th-cam.com/video/ECWTqmnPoJc/w-d-xo.html* 😃
Hi Sarah, thank you for this video, I just signed up to Slimming World two days ago and this was very motivational as I have 10 stone to lose like you did. Congratulations on your success x
How are you getting on? Xx
Great video! You don't need the music though it's too loud over your lovely voice :)
Hey thank you! I guess its just trial and error but thank you for the feedback! :)
You’re so beautiful! Incredibly inspiring!!
You're too kind. Thank you!! X
Great video!! Would love to see more videos, you look amazing!! 😍😍 well done you! That’s an unbelievable achievement 👍🏻💗 x
Congratulations on reaching your target :) I would love if you discused your experience with loose skin/saggy skin after weight loss in a future video.
Hey thank you! I will make a video discussing lose skin (I think it'll be something a lot of people will want to see). Thank you X
Sarah Linney and please talk about how u worked out during the beginning of the journey, also how did u got rid of arm fat ❤️ i struggle with that alot 😔
Hi, I've been doing SW for nearly 2 years. Lost 4 half stones. Very slow but I've medical issues and poor mobility. I'm pleased with my journey so farx
Well done. Losing weight with health and mobility problems is hard going. I am a tad behind you on the weight road but will get there 🥰
Yay!
Looking forward to seeing your new journey - your TH-cam journey 💕💕
Loving the editing of this xx
I'm looking forward to sharing more of the next stage of this journey! Thank you for your support & I'm glad you enjoyed it :) Xx
Wow. Amazing, just what i needed to see as im feeling like a big fat monster & a bit lost. Well done you look AMAZING XX
Aw thank you - don't be so hard on yourself! It is possible if you have the right mindset. Good luck Xx
Would love to see a video about your exercise journey. I watch your Instastories when I'm avoiding the gym... you inspire me!
My god Sarah, what an inspiration ❤
Incredible journey!! And welcome to youtube
what an amazing transformation 💪🏻💖 so happy for you ☺️
You are such an inspiration for everyone, please keep sharing. ❤❤
Iv been struggling for years not giving 100 per cent. Now I want to give it my all, thanks looking forward to more videos. Love what I eat in a day if its something you would like to do x
Hi great vlog what an achievement and lovely to see the wonderful Nicola xx Im at group in Walkden lost 6 stone so far and motivated to get to target need another stone and half now. Keep vloging subscribed and looking forward to more x
Amazing, well done on your journey to a better life for you x
You are amazing!!! You look fantastic. Such a great video. Thanks so much for posting this. Ps. Your voice is so therapeutic and lovely, you don't need music :-) xxxx
AW thank you! I'm glad you enjoyed the video :)xx
Wow. Well done! I’m so inspired watching your video.
I want to lose roughly that aswell i was 24-25st at one point now im down to 20st 3lbs im trying to get down 12st i joined slimming world tuesday evening and started today hoping to lose 8-10st congrats on youre joinery
A wonderful transformation! Congratulations on all your hard work and amazing results. You look beautiful. Your video is a real inspiration to put one's heart and soul into the programme. I rejoined SW a couple of months ago. This is just what I needed. Thank you :-)
Congratulations on you weight loss - Amazing. Could you do a video on your top ten SlimmingWorld essentials? Also I would like to see a video on getting back on plan when you’ve been struggling. Thank you for sharing and please share lots more - your such an inspiration x
Hey, thank you so much! Brilliant, I'd love to share some of my Slimming World essentials. I'm planning on sharing even more so keep the suggestions coming and hopefully you'll find some use in my experiences! Thanks again X
You're amazing!! Loved the video, keep them coming lovely xxx
Will try, thank you lovely! Xx
Really needed to see this, thank you
Well done!....Great first time looking forward to more...Really inspirational you look amazing xx
Awesome video - I joined SW last December and have lost a little over 3 stone so far. I'm hoping to match your 10 stone either this year or early next :) Best wishes for your career journey, I recommend you look for a mentor to work with you and help you along the way.
Great video!! Well done!! Please do what you eat in a day and favourite slimming world meals for ideas, thank you!!
Hey, I have a what I eat in a day video coming soon in the new year! Favorite slimming world meal ideas will also be added to the list! Thank you X
What exercises did you start off with after getting the diet right? You could maybe make a video of how to started exercising first and then what you added to it as time went on
I'll be making a video on how I got started with running! Thanks for your patience - this will be hopefully coming soon!
Just came across this video. I love it! You're such an inspiration. I haven't watched any of your others yet, so if you already have, please ignore this suggestion but I'm doing slimming world at the moment. I've lost 4.5 stone with another 4 to go. I'm really struggling for my head to catch up with my body. Like, I don't see any difference in myself. Obviously I know I'm physically changing and my clothes are a lot smaller but I still 'think' I haven't changed at all. I'd love to know if you went through this kind of body dysmophic stage if that makes sense. 🤔😕 Thank you x
Its so normal to get sligt body dsymorphia. I still Pick up size 20 when i need a 12. takes time and your correct yourself alot x
You are doing great Well done to you
I'm starting back with Sli.ming World I lost almost 5 stone in 2015 but I left and put it all back and more UT this time I'm dealing with Diabetes so I really need to get on and do it
Thank you for your video, you have really spurred me on to get my weight down, I am 61 and 5ft 1 my weight is 15 st 11, when I was your age I was only 7 1/2 stone so I am double the person I was, before watching your video I was thinking of going back to slimming World, I need to do this for health reasons, My family are worried about me being over weight, I have to do this for them as well as myself, A big thank you to you, Well done getting your weight down x
+ Sue Elder we are the same age, I'm 5'2 and weigh a little less than you but struggling really badly and I have health issues! :(
Wow Sarah you are amazing well done you dear girl ❤
10 stone is amazing well done. I managed 3 stone in a year and was super happy with that. When I left slimmingworld I put all the weight back on, they say that happens as you lose focus without the group. I gained weight and lost confidence all over again so they really do go together. Its gotta go.
Thanks for the inspiration you’ve done amazing!!!!! You look amazing!!!!!!
Your amazing thanks so much fir sharing! Would you be able to do a video purely about what you ate or phases you went through? I always seem to be eating the same thing because im successful with it and scared to mix it up! Thank you :)
Ooo that's a great idea - I was pretty much the same, I found a routine and stuck with it... don't fix what isn't broken, but I know we shouldn't be as hesitant to mix it up with our foods!
Amazing!!! Total inspiration ♥️
Well done Sarah 🥇
Congratulations, what an inspiration!
Well done! You look gorgeous 😊
well done and thanks for sharing your story. you look fantastic
I joined slimmingworld in February and I'm 4st 8lb down so far 😅
Well done 😁😁😁
Bekah W did you exercise
I'm now 5st10lb down
Bekah W how long did it take you to loose the weight
@@sarahozigi5009 8 months so far as I'm still 8.5lb away from target
Incredibly inspirational sarah what a lovely lady xx
AW thank you! Xx
Also Aldi/syn free hauls!
YAS! Syn free snacks and alternatives will be added to the video list! Thank you X
You are a true inspiration! xx
You are such an inspiration. Thank you so much for the video.
You're welcome! Thank you for supporting me!
Amazing! I've just started slimming world 😁
Amazing! Well done girl
Well done Sarah great achievement
Thank you!
@@sarahlinney9943 💛
You look amazing! Well done lovely! x
😍 your truely inspirational ive follow your journey on Insta 💖 amazing transformation xx
AW thank you for following and supporting my journey! X
Loved listening to you, inspirational 👌🏻
I’m trying to lose at least a stone and finding that really hard. I can’t really afford to join slimming world right now, but think I might invest soon. I’ve come from a long line of comfort-eaters and I think it’s a learnt behaviour I’ve taken on. Even though I’m not massively over weight I feel so sad about my appearance and lack of physical fitness. Thanks for sharing your story, this is very inspirational and if you can manage to lose 10 stone I can definitely do 1!
Sarah Wilkinson Hey Sarah, did you go for it in the end? I’m a comfort eater too and found SW really helped me to comfort eat without breaking my diet 👍
Wow...well done fantastic. You and your mum looked Amazin
Please do more videos! You are such an inspiration x
I've got some more planned for the upcoming months! Thank you for your support :D x
Did you have skin removal surgery or did you have lose skin at all? did you exercise regularly to stop this? Please do more videos on weightloss! You are my motivation
I would love to hear about what you eat in a day!
Slimming world sounds great, but I’m in Australia and there’s no groups here as you said ☹️
you can actually buy the slimmingworld plan book online if that helps
hannah theres loads of youtube vids. get a freind to do it with you! 😊
Hey! I have a video all about what I eat in a day planned for the new year so hopefully this will help. Since a lot of my followers are international I may do a more detailed/specific video about the Slimming World plan etc. Let me know if this will be beneficial! X
Well done! Inspirational x
hi beaut, congrats on your weight loss. i hope you don’t mind me asking, but did you ever have takeaways within your diet? if so how often? it would really help if you could reply xx
Hello! Thank you - I didn't tend to have takeaways no as I was just so dedicated/determined but there's no harm in having takeaways if you are able to account for them in your calories/syns Xx
I have done slimming world b4 but lost motivation as I lost my job etc but am now ready to go bk and restarting this Thursday 😊
Wow well done x
Thank you! X
Well done you look amazing. Videos on how you changed your food from your first meeting and how you stay on track with food. Also portion sizes please. X
Hey thank you! Will take note of this, thanks for your suggestions! X
Hi Sarah your weight loss is amazing, well done. Loving your new channel, I have one too where I document my weight loss. I’ll look forward to seeing more vids xx
Hi guys me and my partner have been struggling with our weight for the last 6 years now my partner's weight gain was after our daughter was born and mine well must of just been a phantom pregnancy 😂 about a year and a half ago now we both joined slimming world best thing we ever done in my opinion! But while we was there we got introduced to a herbal west African red tea the woman there sworn by it to help reduce weight along side dieting! Me And Leah to date have both lost around 5 stone now and never been happier 😀😀😀 bit.ly/2ATWsZj check it out guys might be just what you need thanks for reading if anyone wants any more information please feel free to ask 😀 x
You have done amazing xx
Thank you so much! Xx
Loved this. Thankyou xx
Your warm up regimen for your different workouts would be awesome to see
Great, thanks for the video suggestion!
Do they calculate your target weight for you or do you decide that?
And could you do a video on preventing loose or excess skin during weight loss?x
i bet if you put pounds instead of stone this video would receive a ton more views. Awesome video!!! congrats on accomplishing something so difficult for many. :)
Amazing lovely vlog just found you now following you x
Yay! Thank you! X
Love this video x you are an inspiration. Please keep doing slimming world videos, you have brought so much encouragement and hope💕God bless you
Hi Sarah, could you please do videos of what you eat in a day? X
Lovely video Sarah from a wonderful girl xx
Would love to see more on your exercising journey🤗
Today is February 1,2024. Were you able to keep the weight off or partially off? I know you lost that weight 5 years ago.
Hi, thanks for the video. I would love you to describe what it felt like running slimmer compared to running while heavy - just for motivation :)
you are amazing 💖
Thank you! X
Please do a running video as I'm just starting out running and wanting to lose 5 stone
Enjoyed this but I find the music a bit of a distraction