Joe Wicks: Finding your purpose is more valuable than profit | E109

🏋️‍♂️ Joe Wicks 🏋️‍♂️
Joe (aka The Body Coach) has taken the UK public by storm and became a "fitness phenomenon" through social media, giving HIIT workouts to his followers and on his TH-cam channel 💪
His first cookbook #Leanin15 was the bestselling non-fiction that inspired thousands to transform their bodies and build lean muscle 💪🥘
During the pandemic when schools abruptly closed, Joe hosted PE workout sessions from Mon-Fri every morning, and contributed the money raised from TH-cam ads to the NHS to support the workers during such difficult times 🌈
Let us know what you think in the comments below 👇
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You can still get your hands on a copy of our new book, High Performance: Lessons from the best on becoming your best, right here (50% off!): rebrand.ly/3gnz0rx
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About:
The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment - they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there.
Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture.
Watch full unseen interviews from the podcast: th-cam.com/users/playlist?list...
For more episodes of the podcast, listen here: www.podfollow.com/highperformance
#highperformance #JoeWicks #BodyCoach

[@WellWithHels]

Absolutely LOVED this episode - Listened to it on my walk this afternoon! It re-inspired me to try therapy again for childhood trauma. Thank you Joe, Jake and Damien x

[@HighPerformancePodcast]

Thank you! x

[@lowings848]

Couldn't agree with him more.

[@ninacolada5934]

Wow 🤩 I feel like Joe had really gotten into the deeper meaning of living healthy when he mentioned it's more than just about weight. Even though I've never been overweight before this really resonated with me out of this whole episode! 💜 This had made me want to pull out the Joe Wicks DVD my dad uses for his workouts hehe 🙈 Thank you for sharing and inspiring 💖

[@HighPerformancePodcast]

glad you enjoyed it

[@evertonfc5380]

Good interview, have a lot of respect for him

[@steveprice24]

I listen to all of your podcasts, and this for me, is probably the best one yet. Not been too involved with Joe's workout stuff previously but I felt nothing but inspiration and hope from his messages in this recording. Awesome!!!

[@MrTrippy11]

Really enjoyed this.
Joe is right about it being the mental benefits first, it can still be hard to find that motivation to exercise and experiencing dips and drops is part of being human.
Big this needs to be not to make it a 'start tomorrow' mindset and the tomorrow never arrives and you get stuck in that rut.
The app is great and it's also great to listen to Joe speak honestly I this podcast about what he really believes in... very inspiring 👏

[@angelamcmillan8955]

Awesome podcast so moving so many good points well done

[@HighPerformancePodcast]

Thanks so much!

[@olivertermeulen2116]

A great episode. Really honest and relatable

[@HighPerformancePodcast]

Joe was the NICEST guy

[@matchfitbyricardoadorthali3090]

🔥🔥🔥🔥🔥 amazing episode

[@HighPerformancePodcast]

thank you !

[@thecfclad]

first