3 Habits for a Productive Routine After Work
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- เผยแพร่เมื่อ 21 ก.ค. 2024
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We've all been there. You clock out, the computer shuts down, but your mind remains firmly lodged in the office. Emails dance behind your eyelids, and unfinished tasks tap-dance on your forehead. But what if there was a way to hit a mental "off switch" and actually leave work at work?
Enter the wind-down routine: a simple set of practices designed to ease you from the throes of productivity into the land of relaxation.
↳ Timestamps
00:00 - Introduction
00:35 - Establish a Transition Routine
01:46 - Completely switch off task-mode
02:34 - Closing the day off with your to-do list
05:09 - Track Your Progress
05:48 - Conclusion and Key Takeaways
↳ Links and Resources
✽ Book Your Productivity Consultation Here: calendly.com/productivityforh...
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✽ Project Planning Framework: productivityforhumans.notion....
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✽ Subscribe Our Weekly Newsletter: productivity-for-humans.ck.pa...
↳ Credits
✽ Editing: @MaryAmongStories
✽ Stock imagery and footage provided by Getty Images
✽ Music provided by Epidemic Sound
↳ Connect With Me
✽ Instagram: / marianasscorner
✽ My website: productivityforhumans.com
✽ For sponsorship inquiries, please contact my team at marianastudycorner@standard.tv
✽ For any other inquiries, please reach out at info@productivityforhumans.com
☰ FTC Disclaimer
This video is sponsored by Akiflow
Thank you, Lord, for leading me here. I just got home from work and I was thinking, 💭 "I need to do something productive after work!" Lol God is good, HALLELUJAH ❣️🔥🔥
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Literally just got home from work! Thank you!!
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Cover of your video was amazing . I love the design
Thanks ❤️
thank you for these tips! these are most especially helpful for those who work from home - i've usually have times when it's challenging to transition from work to home life...
For sure! ❤️
Hola! Extraño los videos del comienzo del canal...tus carpetas y resúmenes. Gracias a ellos, y la inspiración, me decidí por volver a estudiar.
Saludos desde Argentina!
Gracias ❤️
I really enjoy it! Thanks for the video ♥
Aaww glad you did 😊
Perfect
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Hi Mariana! Can you share the notebook you use for your to-do list? Thank you! ☺
looks like Golden Coil
This 👆😊
What paper planner are you using in this video?
Golden Coil :)
work tips .
❤❤❤😊
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