How to Beat Procrastination in 2024

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  • เผยแพร่เมื่อ 9 มิ.ย. 2024
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    Imagine it's December 31, 2023. You're sitting, pen in hand, about to write your New Year's resolutions. But there's a twist. This time, you're not alone. Your future self has sent a guide back through time. It's a roadmap that has helped them conquer the ever-persistent dragon of procrastination. It's now in your hands, and it's filled with wisdom that combines storytelling with scientific strategies. Welcome to "How I'll Beat Procrastination in 2024".
    ↳ Timestamps
    00:00 - Introduction
    00:21 - A Tale of Two Selves
    00:53 - The Procrastination Equation
    01:13 - Expectancy
    01:34 - Value
    01:59 - Impulsiveness
    02:24 - Delay
    05:44 - Types of Procrastination
    07:11 - Fear: "i'm afraid i will fail"
    08:20 - Regret: "it's too late to care"
    09:33 - Lethargy: "i don't have enough energy"
    10:24 - Confusion: "i don't know what to do"
    11:31 - Apathy: "i don't care"
    13:09 - Conclusion and Key Takeaways
    ↳ Links and Resources
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    ↳ Credits
    ✽ Editing: @MaryAmongStories
    ✽ Motion Graphics: Jump Cut
    ✽ Stock imagery and footage provided by Getty Images
    ✽ Music provided by Epidemic Sound
    ↳ Connect With Me
    ✽ Instagram: / marianasscorner
    ✽ My website: productivityforhumans.com
    ✽ For sponsorship inquiries, please contact my team at marianastudycorner@standard.tv
    ✽ For any other inquiries, please reach out at info@productivityforhumans.com
    ☰ FTC Disclaimer
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ความคิดเห็น • 35

  • @northraven7806
    @northraven7806 5 หลายเดือนก่อน +23

    Please make a full video about how you take notes for yourself! After graduation there is no need for hustle or making notes fast, so you can focus on writing and self-educating pleasure. This is a very important mindset about finding pleasure in learning well after the end of official education. It would be very helpful and unique content.

  • @uttamkumar3232
    @uttamkumar3232 5 หลายเดือนก่อน +2

    I am always suffer in procrastination thereafter watch your video my sense somewhat a change... Thanks a lot Mariana

  • @Rezzatoni
    @Rezzatoni 5 หลายเดือนก่อน +4

    I like this irony: "How I will stop procrastination ... sometimes later, let's say: next year? Yeah, next year sounds fine. Next year I will stop procrastination, I swear ..."

  • @RameshKumar-ng3nf
    @RameshKumar-ng3nf 5 หลายเดือนก่อน +9

    Hello Mariana , I was in horrible procrastination since a month and half of my studies and none of the techniques is helping me out to come out of it.
    Reason : Breakup with long time girl friend.
    It's was becoming so difficult to concentrate on studies when mind is disturbed . Had no idea how to come out of it .
    Your this video gave me a strong will to come out of procrastination 🙏.
    Its a Gods blessings i got your video in the right time 🙏. I am connected with you since long time in youtube and it feels like a family member help me watching this video ❤😊

    • @mariana-vieira
      @mariana-vieira  5 หลายเดือนก่อน +1

      I'm so happy to hear that! Keep on going 🥹

  • @JosephDickson
    @JosephDickson 5 หลายเดือนก่อน +8

    RE: I Don't Know What To Do - I use the Getting Things Done process to uncover the projects next actions, usually there's at least one and finishing that will take me to the next. Often these are tiny and can be done in less than one Pomodoro :D
    RE: Fear - I always ask myself what's the worst that can happen if I do one task today. Often it's no more than the opportunity cost of my time.
    I enjoyed this video and will refer back to it again.

    • @mariana-vieira
      @mariana-vieira  5 หลายเดือนก่อน +1

      Glad you liked it 😉

  • @Khushi-dm9nx
    @Khushi-dm9nx 5 หลายเดือนก่อน +1

    Thanks a bunch knowing what type of procrastination is there I can now actually acknowledge what's the root of the problem , reflect and take action ❤❤❤

    • @mariana-vieira
      @mariana-vieira  5 หลายเดือนก่อน +1

      Hope it helps 🥹

  • @sourgreendolly7685
    @sourgreendolly7685 5 หลายเดือนก่อน +1

    The thing that helps me with fear-based procrastination is reminding myself that not trying is automatically failing. So I might as well make an attempt.

  • @SceeppyMU
    @SceeppyMU 5 หลายเดือนก่อน +2

    Your videos are still so valuable and professional, nice to watch. I'm so glad I've been following you for the past few years. Keep on doing this amazing work Mariana :D

    • @mariana-vieira
      @mariana-vieira  5 หลายเดือนก่อน

      Thank you so much 🥹

  • @iiSaraAii
    @iiSaraAii 5 หลายเดือนก่อน +5

    A really needed video 💗

  • @trevorquinton1534
    @trevorquinton1534 5 หลายเดือนก่อน +3

    Mariana am i the first one ??and this year will be the best for you and for us too cause of you :)

  • @theunitax
    @theunitax 5 หลายเดือนก่อน +2

    This is a very good video!

  • @user-cf5cy8rb5y
    @user-cf5cy8rb5y 5 หลายเดือนก่อน +5

    good video

  • @MOMO-YYDS
    @MOMO-YYDS 5 หลายเดือนก่อน +3

    ❤😊

  • @stevesmith4319
    @stevesmith4319 5 หลายเดือนก่อน +3

    procrastination tips .

  • @SethWilson
    @SethWilson 5 หลายเดือนก่อน +2

    I love the irony of this video title.

    • @mariana-vieira
      @mariana-vieira  5 หลายเดือนก่อน +1

      Glad you noticed 😂

  • @cruelsummer4
    @cruelsummer4 5 หลายเดือนก่อน +1

    I think there is some fuzzy noise in the background of the audio, kinda distracting.

  • @melisabahar1850
    @melisabahar1850 5 หลายเดือนก่อน +6

    Procrastinating beating procrastination to 2024 ahahajahsjha just kidding 😇

  • @valerielenaud513
    @valerielenaud513 5 หลายเดือนก่อน +1

    How come I’m actually all the 5 types of procrastinators!😅

  • @greg7371
    @greg7371 3 หลายเดือนก่อน

    I feel like im all the different type of procrastinator at once. : / I don't know where to start, in fact.

    • @mariana-vieira
      @mariana-vieira  2 หลายเดือนก่อน

      Adulting is exhausting, right? 😩

  • @siddarthreddygsr
    @siddarthreddygsr 5 หลายเดือนก่อน +1

    Isn't it already procrastination if you start talking about 2024 in 2023 and not starting right away 💀💀
    Meant to be a joke guys

  • @sarahwieland3243
    @sarahwieland3243 4 หลายเดือนก่อน

    Although ur video was very good I found at times I got bogged down with the somewhat technical terminology u were using. U weren’t explaining things in a way that I guess dummies like myself really could relate to or completely follow along with. I got the general point of much of this, but still felt it was going over my head in other areas. Thk u for trying to help I just wish it was more spoken in common terminology than technical 😞

    • @mariana-vieira
      @mariana-vieira  4 หลายเดือนก่อน

      I'll keep that in mind, thank you ❤️