I was doing this workout as a 17-18 y.o. Every morning at 6 am on Channel 7. Yep, I woke up that early...I'm still working out and still getting up early. I am 57! Memories.
I also worked out at 6 AM before going to workOnly to realize some years later it really was for old men or a young man to watch with their girls butts up in the air watching them pushing it towards the camera over and over and over again what do you think that was meaning I'm very sure it's all sexual it was nothing to do with exercise this is shameful take it off the damn air
@@lotusflower2411 not really. While the director started out doing softcore porn, the gals were all exercise instructors and they realized quickly that doing stylized workout videos was far more lucrative. These work, they're fun and myself and every gal my age I knew back then worked out to these. Not one young man I knew even then was even aware that these existed. Women gave this shown the ratings and cult following, not the few horny hard-up men, lol. Sounds like you're repressed and need some help, lol.
@@lotusflower2411 nonsense, Bess was a popular instructor in Toronto before this and she's still a fitness influencer in her 60s. This show was a hit thanks to the legions of women who loved it and saw wonderful changes from a short, fun workout. It started me on a 30+ year career path as a professional athletic trainer. Every teenaged girl I knew back then did this before school or taped it and did it after school, myself included. Read through the comments and unclench. It was flirty, sexy, energizing, fun and very effective. Try it sometime.
I too used to wake up every morning to do this workout when I was a teenager in high school in the mid 80's; except it was 5a Chicago time. Sill think it was one of the best workouts you can get in 20 minutes!
I was 16 when I started working out with these exact programs back then. :) I got into better shape than my friends who were runners or who played tennis, etc. They work, and they're a lot of fun. Hope you're enjoying them!
I did this 20 minute workout with my cousin Paula everyday back in the 80's. We were in our early thirties and we were hot.!!!!!!!!!!!!!!!!! So glad I found this video. Beth was so motivational.
@@0fficialselena__90 That's SO cool. Let me tell you, they were the days =) So glad this workout has you feeling amazing! So good for the heart, the lungs, the muscles, the soul, everything - and most importantly of all, you enjoy it =)
@@theaerobicschannel Yeah those days are amazing and I was way happier!! The workouts are great and I always felt great within that I saw results physically and mentally :))
I did these every M-F at 6am. I was in my late 20's and did them for years. I even bought the album. Then, I changed to Margaret Richard's for "Sculpting" with weights. I was so proud of my body! Now at 66yrs old, I have many health issues. Can't do any of these. But, it sure was fun!
Never too late to start over. Start with weights at home. Very safe, very easy, and plenty of great free videos to follow for it. Also, check out DDP yoga. That's especially for folks who have issues or limitations.
After I had my son I weighed 197 Lbs. We moved to Texas and I found these ladies. everyday at 11:30 I worked out with Beth and the girls all the way down to 133 Lbs. It took me 9 months but the wait was worth it. I looked great not one bit of flab, toned and glowing. And I didn't look masculine at all I was flexible and always had energy. I After years of life and 3 more kids and no more girls to workout with .. well it wasn't good. I am so glad to see them here. I did the work out today and not to bad I knew the routine and was able to do many of the moves. I hope to continue and get back into fit shape again. Thank you for downloading these on here. I love these girls and these workouts.
I used to do the 20-minute workout every morning and was so sad when the program was discontinued. 😭 If you do it every day you'll feel like a million bucks in no time! Super strong and supercharged with energy!
So true. I used to record it and do it after school, which ignited my passion for fitness and now I'm 53 and semi retired as an athletic trainer and nutritionist. All thanks to Bess getting me started. I still do these now and love them.
Omg I was a kid and would get up and do these workouts with my mom. Bess Motta was my favorite " Come on come on". When this went off the air it was Margaret Richard's Body Electric.
I remember this show very well! My dad would walk through the living room and suddenly stop and start watching, then casually walk out again without saying a word. My sister & I were always trying to do the exercises, but dad would interrupt, and mom would just roll her eyes. Haha! Never thought I would see this again.
@@MsAldil I was over 160 pounds back then. I did the 20 minute workout everyday for about 5 to 6 months. And I lost about 40 pounds. I'm 54 years old now and I weigh 130 pounds. I think the 20 minute workout is too vigorous for my age. So now I walk 3 to 4 times a week. One hour walk every time. Oh, by the way, I only eat a small amount of meat during weekends。 From Monday to Friday, I eat a vegetarian diet. And I've been doing this for more than 10 years now. I had a full physical checkup last year, the doctor said I was very healthy. Never even had a cold for the past 10 plus years. 😁
I miss the 80s. I was 18 when this show was on TV. I started actually doing the workouts and ended up switching channels at the end of the episode to catch the other airings, up to three shows somedays. Then I joined an aerobics class at my local gym...for health reasons of course. 😎 Btw those ab crunches were brutal and even now my gut muscles tighten up just watching this vid, lol. 😁
I LOVED This Work Out Bess Was My Favorite Instructor! I Watched This Show Did It Three Times A Week. Twice A Day! Then, It's Airing Stopped!!!!!!! One Day It Just Didn't Come On Anymore. Reason: It Was Said Women Complained Men Were Watching The Show With The Sound Turned Down And The Woman Had Enough An Called The Network Carrying The Show And, Had It Canceled! I WAS CRUSHED!!!!!!! JUST LOST!!!!! This Was [The Best Workout Show Ever.] My Weight Was Never The Same Ever Since! Just One More Reason Why The 80's Was The Best!
I think I was 18 or 19 when this program aired. I recall it first airing late nights on cable. There was some risque factor to it...I can't recall what exactly. A few months later, a less blue version appeared in the early mornings.
When you think about it, we eventually either broke up or divorced about 75% of those complaining women, so what was the point of them complaining to the network . . . other than making men's lives miserable( a woman's favorite occupation ).
I love the pink sneakers and blue leg warmers. I also like that I don't feel bulky after these workouts. I have a feeling this type of exercise is coming back soon.
I did this after the birth of my first baby! Then kept it up...lost weight and got in great shape. Now in my sixties and needing to shape up again I happen to search for this, so glad it's here!
"don't forget to breathe" Thanks Bess. No other workout video ever shared that tip with me and I would constantly black out for some reason. You're a life saver.
Bess Motta is an American actress, singer and fitness personality. She is best known for portraying Ginger Ventura in James Cameron's classic The Terminator (1984), and as the lead instructor and choreographer for the television exercise program :20 Minute Workout (1982). Bess was born on February 10, 1958 in Burbank, California, the daughter of Eric, a scientist, and Rita, an operetta singer. Bess was raised in Woodland Hills, California, and was a competitive ice skater as a pre-teen. At age 13, she began studying drama with Austrian actor Francis Lederer. She attended William Howard Taft High School and starred in multiple theater productions and was also active in summer productions and drama competitions with other San Fernando Valley actors Mare Winningham, Val Kilmer and Kevin Spacey. At age 18, Bess was cast in the San Francisco production of "The Great American Backstage Musical".
The zest commercial. “You’re not fully clean until you’re zest fully clean. All of the other leading brands leave a sticky foam, not zest. Zest rinses fully clean.”
This was a thing at our house all 3 of me included sister’s did the 20 minute workout Beds was the best so motivating It works too and you get a good sweat 😅
I was 16 in 1984. I did this every single day and I was in the best shape of my entire life. I stuck with it but I’m 55 years old now and my metabolism isn’t as kind to me so I’m getting back into the swing of it.
I did this workout in the mornings before school, at like 5am or some other equally ungodly hour. It was hard AF. All that stretching killed me. But I was faithful with it. Who thought all that stretching was a good idea? Lol. They had other workouts too with other women. Wow. I totally remember this.
We used to do these workouts and Bess was the BEST. I always wondered why she could not get get an hour show at 6 or 7pm. Every body I knew who did consistent or irregular Bess was every ones favorite. I got angry that she was killed in the terminator, hahaha.
Lol oh my God i remember this is tht program my mom watched when i was 5 years old (I'm 40 now) as a stay-at-home mom!! My most vivid memories were the ending credit and the neat after-image effects lol 22:49 lol!
That would be Leslie Smith from Season ❄️ 1 of _The :20 Minute Workout_ (April 28-June 30, 1983), Mrs. Michelle G. And it's spelled both Bess (but not Beth, just Bess) Motta and Arlaine (but not Arlene, just Arlaine) Wright. Also from Season ⛄ 1 of the half-hour exercise 😓 show 📺 were those of Laurie Briscoe (April 18-July 12, 1983), Nicole Nardini (April 19-July 14, 1983), Sharon Bisset (April 19-July 13, 1983), Holly Butler (April 20-July 15, 1983), Sue Carter (April 20-July 14, 1983) and Anne Schumacher (April 21-July 14, 1983). LOL 😆!
The big issue i have with these videos is all 3 do the same moves, unlike today where there is always one person showing modifications for people who cannot do the full movements.
Yep 👍🏻! Oh, by the way ↕️, this 93rd first-run 🏃🏻 episode of _The :20 Minute Workout_ originally aired 💨 in daily syndication on the morning 🌅 of June 29, 1984.
Paused at 22:38, I'll give it a try for the Windy City and what's now called *Fox 32* there... "Tonight the White Sox begin a crucial home series against the Kansas City Royals to possibly determine the AL West race; catch the play-by-play with Don Drysdale and Ken Harrelson, starting at 7:30. "Right now, give him a snack... and he just might help you solve an otherwise baffling mystery; ride the Mystery Machine with *The Adventures of Scooby-Doo,* next on Channel 32!"
I was doing this workout as a 17-18 y.o. Every morning at 6 am on Channel 7. Yep, I woke up that early...I'm still working out and still getting up early. I am 57! Memories.
I also worked out at 6 AM before going to workOnly to realize some years later it really was for old men or a young man to watch with their girls butts up in the air watching them pushing it towards the camera over and over and over again what do you think that was meaning I'm very sure it's all sexual it was nothing to do with exercise this is shameful take it off the damn air
@@lotusflower2411 not really. While the director started out doing softcore porn, the gals were all exercise instructors and they realized quickly that doing stylized workout videos was far more lucrative. These work, they're fun and myself and every gal my age I knew back then worked out to these. Not one young man I knew even then was even aware that these existed. Women gave this shown the ratings and cult following, not the few horny hard-up men, lol.
Sounds like you're repressed and need some help, lol.
Yep, I remember 6am ....
@@lotusflower2411 nonsense, Bess was a popular instructor in Toronto before this and she's still a fitness influencer in her 60s. This show was a hit thanks to the legions of women who loved it and saw wonderful changes from a short, fun workout. It started me on a 30+ year career path as a professional athletic trainer. Every teenaged girl I knew back then did this before school or taped it and did it after school, myself included. Read through the comments and unclench. It was flirty, sexy, energizing, fun and very effective. Try it sometime.
I too used to wake up every morning to do this workout when I was a teenager in high school in the mid 80's; except it was 5a Chicago time. Sill think it was one of the best workouts you can get in 20 minutes!
I’m 16 and suffer with a lack of exercise. These 80s workout videos are actually fun to do!!
Such a fun way to move!
I was 16 when I started working out with these exact programs back then. :) I got into better shape than my friends who were runners or who played tennis, etc. They work, and they're a lot of fun. Hope you're enjoying them!
I actually got into aerobics not too long ago and I really enjoyed it as well. I never knew aerobics would be this fun.
bro same I'm physically disabled and these are great
@@kammmersmcbeans69 Bess would love to hear that! She's on social media somewhere, let her know if you can. She's still kicking butt, lol.
I love her melodic soothing “southern sounding” voice
She's also a singer.
It makes no sense why she starts talking "suuhhthern" as if she's Blanche from the Golden Girls and yet I love it 😅
I did this 20 minute workout with my cousin Paula everyday back in the 80's. We were in our early thirties and we were hot.!!!!!!!!!!!!!!!!! So glad I found this video. Beth was so motivational.
Used to do these religiously everyday at 4:30 AM.
I did them as a teen after school, now I do them as a 52 year old just before lunch. :)
the workout videos from the 80s and 90s are much more fun than the new ones! Thank you so much for uploading this!!
So true - and they're much more effective.
That's what we love about aerobics too Fee! We love the leaning and lengthening results for women's bodies. And it's SO much FUN!
@@theaerobicschannel Yeah I'm a 2003 baby but the 80s and 90s I have a love for and I've have been doing this workout and I feel amazing
@@0fficialselena__90 That's SO cool. Let me tell you, they were the days =) So glad this workout has you feeling amazing! So good for the heart, the lungs, the muscles, the soul, everything - and most importantly of all, you enjoy it =)
@@theaerobicschannel Yeah those days are amazing and I was way happier!! The workouts are great and I always felt great within that I saw results physically and mentally :))
I did these every M-F at 6am. I was in my late 20's and did them for years. I even bought the album. Then, I changed to Margaret Richard's for "Sculpting" with weights. I was so proud of my body! Now at 66yrs old, I have many health issues. Can't do any of these. But, it sure was fun!
God bless you, Sharon 🌸💙 Your comment inspired me into doing these at 6AM every morning 😊
Never too late to start over. Start with weights at home. Very safe, very easy, and plenty of great free videos to follow for it. Also, check out DDP yoga. That's especially for folks who have issues or limitations.
OMG, I used to do these workouts at the time they were first out. I loved them.
Me too!
I use to do these as a teenager, and use to love them. I am revisiting them and still love them at 52! Thank you for posting
Me too
I'm the same age and this inspired me so much back then I ended up an athletic trainer for 30+ years now. Bess is still killing it too. :)
My mom used to put this on my chore list for after school. She videotaped it on a VHS so that I would get exercise.
After I had my son I weighed 197 Lbs. We moved to Texas and I found these ladies. everyday at 11:30 I worked out with Beth and the girls all the way down to 133 Lbs. It took me 9 months but the wait was worth it. I looked great not one bit of flab, toned and glowing. And I didn't look masculine at all I was flexible and always had energy. I After years of life and 3 more kids and no more girls to workout with .. well it wasn't good. I am so glad to see them here. I did the work out today and not to bad I knew the routine and was able to do many of the moves. I hope to continue and get back into fit shape again. Thank you for downloading these on here. I love these girls and these workouts.
I used to do this every lunch hour when I was in grade school! Bess was my favourite, because she'd 'sing' while exercising.
I sorely miss the outfits these ladies wear.
🤣🤣🤣🤣
I used to do the 20-minute workout every morning and was so sad when the program was discontinued. 😭 If you do it every day you'll feel like a million bucks in no time! Super strong and supercharged with energy!
So true. I used to record it and do it after school, which ignited my passion for fitness and now I'm 53 and semi retired as an athletic trainer and nutritionist. All thanks to Bess getting me started. I still do these now and love them.
Omg I was a kid and would get up and do these workouts with my mom. Bess Motta was my favorite " Come on come on". When this went off the air it was Margaret Richard's Body Electric.
I remember watching my my Mom and Aunty do her videos as a kid. Brings back alot memories, glad I found this video🥰😁
I was a teenaged boy when this show was on. I only exercised one muscle when I watched this show, but I exercised it so much I thought I'd go blind.
That's what I remember about this show too. Not me but all the guys I knew used to talk about it.
I exercised my smelly hairy muscle to her, and my smelly hairy muscle used to hurt after so much rubbing.
I remember this show very well! My dad would walk through the living room and suddenly stop and start watching, then casually walk out again without saying a word. My sister & I were always trying to do the exercises, but dad would interrupt, and mom would just roll her eyes. Haha! Never thought I would see this again.
ye, my Dad said all that jumping around and twisting yourself isn't good and mom would say oh honey don't waste your time. But I did it anyways.
Pops used to watch the 80s show Bodies in Motion hahaha that and his lifetime subscription to Playbiy helped make me the man I am today
For 2023 the best aerobics that I like the most.
The 'FREE AND FREE AND FREE commercial came on and this immediately popped in my head. Lol!! I used to love working out to this !😆
Bess was always my favorite!
mine too. i liked her then.
used to love watching this show. even did the exersises once in a while
Thank you for posting this. I lost 40 pounds back in the 80s. It brought back a lot of great memories. 💕
You lost 40 lbs doing this? In how many months?
Can you please share what worked for you 😃
@@MsAldil I was over 160 pounds back then. I did the 20 minute workout everyday for about 5 to 6 months. And I lost about 40 pounds. I'm 54 years old now and I weigh 130 pounds. I think the 20 minute workout is too vigorous for my age. So now I walk 3 to 4 times a week. One hour walk every time. Oh, by the way, I only eat a small amount of meat during weekends。 From Monday to Friday, I eat a vegetarian diet. And I've been doing this for more than 10 years now. I had a full physical checkup last year, the doctor said I was very healthy. Never even had a cold for the past 10 plus years. 😁
@@mandyyen8994 whoaaa inspiring.
Got to read your reply just now. Thanks for sharing ❤❤❤
@@mandyyen8994 nah, I'm 52 and do these. If you start slow and modify, it's purely energizing. And man does it work just as well as it did then.
Wow! This is one hell of a flashback.
I miss the 80s. I was 18 when this show was on TV. I started actually doing the workouts and ended up switching channels at the end of the episode to catch the other airings, up to three shows somedays.
Then I joined an aerobics class at my local gym...for health reasons of course. 😎
Btw those ab crunches were brutal and even now my gut muscles tighten up just watching this vid, lol. 😁
It's was just the other day. Wow it sucks getting old .
Enjoy your youth boys and girls. You blink and it's gone😮
Man do I miss the 80s
Omg I love it!! Did these constantly in the 80’s despite my siblings making fun lol! Bess was my fave!!
Bess practically rapped the instructions. lol
I LOVED This Work Out Bess Was My Favorite Instructor! I Watched This Show Did It Three Times A Week. Twice A Day!
Then, It's Airing Stopped!!!!!!! One Day It Just Didn't Come On Anymore.
Reason: It Was Said Women Complained Men Were Watching The Show With The Sound Turned Down And The Woman Had Enough An Called The Network Carrying The Show And, Had It Canceled!
I WAS CRUSHED!!!!!!! JUST LOST!!!!!
This Was [The Best Workout Show Ever.] My Weight Was Never The Same Ever Since! Just One More Reason Why The 80's Was The Best!
A lot of angry "Karen" types way back when, I can imagine...
I think I was 18 or 19 when this program aired. I recall it first airing late nights on cable. There was some risque factor to it...I can't recall what exactly. A few months later, a less blue version appeared in the early mornings.
Mine too....love Bess
When you think about it, we eventually either broke up or divorced about 75% of those complaining women, so what was the point of them complaining to the network . . . other than making men's lives miserable( a woman's favorite occupation ).
That's right around when the Firm made its debut th-cam.com/video/Upi51Fj0pSM/w-d-xo.html
I NEVER missed working out with these ladies during the 80's. This is my show and I'm going to start back doing these videos again.☺️👏♥️🤣
Beth seem so cool she was my favorite
Bess Motta. She was always my favourite too. So energetic.
Such fond memories...it was very conducive..😏😎
When there we're VCR'S to record this. Oh Yeah ! 😂
omg i LOVED her as a kid! I dressed up as her for Halloween when I was in 5th grade ❤️🤣🥰
who bess? i loved her too.
That's awesome, lol. She'd probably love that.
Greatest show ever.
Love it! Best is a great instructor 😊
Thanks for posting this! I met Nerise in Toronto. We lived in the same building. She was very nice and so pretty. I wonder whatever happened to her.
did nerise instruct too?
@@karlhelm875 Nope 👎🏻🙅🏻! And Nerise’s last name is Houghton.
I used to get up ridiculously early and exercise to her then I'd go for a jog, before heading to work. Hope she's doing well. Thank you Bess.
I thought that looked like the roommate girl in Terminator! She was as cute in the movie as she is here! Arnold took her out mercilessly lol
She is… got killed… Sarah Connor’s roommate Ginger..
This was intense! Thanks for posting!
I loved these workouts! I took one of Bess's master classes in Houston. She's really great😃
OMG i remember my best years!
She was on the first terminator movie
I love the pink sneakers and blue leg warmers. I also like that I don't feel bulky after these workouts. I have a feeling this type of exercise is coming back soon.
I watched all of them as a kid. Never lost a single pound. It did get me out of bed and ready for school on time though...
They are the best!!!!
Bess Motta also has beautiful attractive legs.
She still does. Recently she did 60 days of 60 minutes of high intensity cardio leading up to her 60th birthday.
It may look funny as hell but it got sweatin like a mad man lol
Those 80s are the best!
jeez that was hard lol
I did this after the birth of my first baby! Then kept it up...lost weight and got in great shape. Now in my sixties and needing to shape up again I happen to search for this, so glad it's here!
"don't forget to breathe" Thanks Bess. No other workout video ever shared that tip with me and I would constantly black out for some reason. You're a life saver.
One of my earlyist wet dreams!!
Bess Motta is an American actress, singer and fitness personality. She is best known for portraying Ginger Ventura in James Cameron's classic The Terminator (1984), and as the lead instructor and choreographer for the television exercise program :20 Minute Workout (1982).
Bess was born on February 10, 1958 in Burbank, California, the daughter of Eric, a scientist, and Rita, an operetta singer. Bess was raised in Woodland Hills, California, and was a competitive ice skater as a pre-teen. At age 13, she began studying drama with Austrian actor Francis Lederer. She attended William Howard Taft High School and starred in multiple theater productions and was also active in summer productions and drama competitions with other San Fernando Valley actors Mare Winningham, Val Kilmer and Kevin Spacey. At age 18, Bess was cast in the San Francisco production of "The Great American Backstage Musical".
Good workout.👍🤩🤩🤩🤩🤩
OMG! This is when I started working out at 14!!
Yes! Me too! I'd get up early to do this when I was 14. 😁
Yes! Started at 13, now 53 and still love them.
The zest commercial. “You’re not fully clean until you’re zest fully clean. All of the other leading brands leave a sticky foam, not zest. Zest rinses fully clean.”
This was so hard but fun and effective
This was a thing at our house all 3 of me included sister’s did the 20 minute workout
Beds was the best so motivating
It works too and you get a good sweat 😅
Love Bess she was my favorite and then in The Terminator she was Ginger.....
Yep 👍🏻, which opened 👐🏻 in theaters 🎭🎦 on October 26, 1984, of course.
I was 16 in 1984. I did this every single day and I was in the best shape of my entire life. I stuck with it but I’m 55 years old now and my metabolism isn’t as kind to me so I’m getting back into the swing of it.
You can ease back into it. I've been doing the same. :)
53 here, did these from 13 to 16 and they do work so well. I still do them, they work like magic for me.
I did this workout in the mornings before school, at like 5am or some other equally ungodly hour. It was hard AF. All that stretching killed me. But I was faithful with it. Who thought all that stretching was a good idea? Lol. They had other workouts too with other women. Wow. I totally remember this.
Espero puedan subir más de estos videos. Gracias
Bess is my fave and i am going to start doing this workout again i
I loved these!!
This show made me late to work more than once
it came on at 5:30 in my time zone. i set my clock for 5:25.
As always the BEST!
We used to do these workouts and Bess was the BEST. I always wondered why she could not get get an hour show at 6 or 7pm. Every body I knew who did consistent or irregular Bess was every ones favorite. I got angry that she was killed in the terminator, hahaha.
Which opened 👐🏻 in theaters 🎭🎦 on October 26, 1984, of course.
Anyone remember her from “The Terminator”, with Arnold Schwarzenegger??
She was Sarah’s best friend……
sarah called her kiddo. aren't they the same age?
Lol oh my God i remember this is tht program my mom watched when i was 5 years old (I'm 40 now) as a stay-at-home mom!! My most vivid memories were the ending credit and the neat after-image effects lol 22:49 lol!
I love the big poofy 80s hair the ladies wore back then.
This kicked my ass
Beth, Arlene had curly hair too and taller than Beth,, Sue forgot the other ladies name
That would be Leslie Smith from Season ❄️ 1 of _The :20 Minute Workout_ (April 28-June 30, 1983), Mrs. Michelle G. And it's spelled both Bess (but not Beth, just Bess) Motta and Arlaine (but not Arlene, just Arlaine) Wright. Also from Season ⛄ 1 of the half-hour exercise 😓 show 📺 were those of Laurie Briscoe (April 18-July 12, 1983), Nicole Nardini (April 19-July 14, 1983), Sharon Bisset (April 19-July 13, 1983), Holly Butler (April 20-July 15, 1983), Sue Carter (April 20-July 14, 1983) and Anne Schumacher (April 21-July 14, 1983). LOL 😆!
The big issue i have with these videos is all 3 do the same moves, unlike today where there is always one person showing modifications for people who cannot do the full movements.
this was my final dose of "I'd never do this but I'm in quarantine now so nothing matters"
good old city TV!!!!😂
❤️Bess!
Bess was in The Terminator :)
Nice
She was great in the Terminator.
Yep 👍🏻, which opened 👐🏻 in theaters 🎭🎦 on October 26, 1984, of course.
Yep 👍🏻! Oh, by the way ↕️, this 93rd first-run 🏃🏻 episode of _The :20 Minute Workout_ originally aired 💨 in daily syndication on the morning 🌅 of June 29, 1984.
Well, it's true.
😍
“Pugsly, shoo! Go on! I’m gonna make a belt out of you!” 😉
that was bess' line from the terminator shortly before she was killed, right?
@@karlhelm875 You are correct, sir :)
@@karlhelm875 OMG! What happened? Was she run over by a bus?
@@kdwaynec NO, HER CHARACTER GINGER WAS SHOT TO DEATH BY THE TERMINATOR RIGHT AFTER HE THREW MATT THROUGH A DOOR.
@@karlhelm875 10 times in her right 👉🏻 hand 🙌🏻, I think 🤔.
Paused at 22:38, I'll give it a try for the Windy City and what's now called *Fox 32* there...
"Tonight the White Sox begin a crucial home series against the Kansas City Royals to possibly determine the AL West race; catch the play-by-play with Don Drysdale and Ken Harrelson, starting at 7:30.
"Right now, give him a snack... and he just might help you solve an otherwise baffling mystery; ride the Mystery Machine with *The Adventures of Scooby-Doo,* next on Channel 32!"
Terminator!
Yep 👍🏻, which opened 👐🏻 in theaters 🎭🎦 on October 26, 1984, of course.
@@jamesmcclelland1414 Yep.
@@bufordmaddogtannen514 Thanks ☺️, you're a pal!
Too bad sBeth was eliminatted by The Terminator just before he killed the guy from the Ultra Bright toothpaste commercial
Rick Rossovich, from Top Gun and Roxanne, among others.
good ol days
I remember this. A lot of men used to watch it for the, uh, workout tips.
The audience was actually mostly female. The workouts are fun and they work. Nice to see them resurface.
I want the music to all of these episodes, but I'm getting used to just the audio of these
Here you go! The full album of the music from the show.
th-cam.com/video/9PhZ6X6TeZw/w-d-xo.html
2021/Dec/11 Watch it.
blimey. its ginger from the terminator
Yep 👍🏻, which opened 👐🏻 in theaters 🎭🎦 on October 26, 1984, of course.
I think the front chick is Sarah Conners roommate from Terminator 1.
Somebody has the track list of each song is playing ?
Here's the album, track list included
th-cam.com/video/9PhZ6X6TeZw/w-d-xo.html
@@catherineshaw1122 Thank you =)
This would be on every morning followed by men in action
Pre the current culture and glamorization of obesity. People were nice and slim in the 80s.
The desired aesthetic was like this; slim, athletic, toned. No balloon boobs and giant butts, lol.
wasn't she in the first terminator?
"She"
@@MikeSmith-rj3bu Which opened 👐🏻 in theaters 🎭🎦 on October 26, 1984, of course.
I always wondered why my overweight father watched these videos every morning when I was a child. Now, I know.
Pity he never got up and exercised with them. They work.
How did they get so Skinny ? 😛❤️❤️❤️So Beautiful
Low fat 80s diets and lots of this kind of exercise. It works.
Daily exercise and sensible diets.
"This is the 20 minute workout, the exercise show that benefits the most important muscle in your body, your right hand."
I was 13 when this came out.
Which first premiered in daily first-run 🏃🏻 syndication on the morning 🌅 of April 18, 1983, of course, Jimjam.