POSTURE EXERCISES- PRACTICE WITH ME! Practice along video for posture exercises

Practice along withe me! Here you can practice in real time the posture exercises I explain in my previous video: • IMPROVE POSTURE with t...
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DISCLAIMER: This video and any related comments are not medical advice. I am not a doctor, personal trainer or a physical therapist, these explanations come from years of conditioning for ballet, Krav Maga, Argentine tango, and yoga. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. I highly recommend even one one-on-one session with a trained professional to help you make sure you are doing these exercises properly!
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