I like the motivation part in terms of treatment and continuing treatment in the community after physiotherapy session. I think motivation and tying in exercise with what a patient is more likely to do day to day is a good idea.
Great question Nina!! The short answer is a combination of… 1) forces on the joint leading to compression and degeneration of cartilage over time, 2) this degeneration and inflammatory processes being at a faster rate than what the body can keep up with when trying to build the cartilage back…. For the longer answer, we have a whole webinar on Osteoarthritis which goes through EVERYTHING to do with this condition at clinicalphysio.com/on-demand-webinars
Hi all, my Xray reports are ok, and mri report DOES NOT mention the word CARTILAGE. It only mentions ACL sprain(no tear). I still have loud crepitus and so much pain in left knee. I don't know what more test is available for OA. I am just 61 kg at 6 ft height , male. age 26
Very informative. I was playing golf and just was walking and heard a loud pop. My knee became swollen and i was unable to walk on it. I received a cortisone shot and was told I had osteoarthritis. About 3 or 4 weeks in I was working out and was almost back to normal leg work out, later on that night I was walking, and my knee had another large POP. This has been almost 6 weeks ago and I still cannot walk without it shifting or feeling like a pop is around the corner. Soon as I feel normal is around the corner it pops and back to square 1. I cannot walk a flight of stairs without holding on tight. Is this my story from now on? Do I have to walk with a cane? I am an active 51 year old diagnosed with moderate to severe osteoarthritis.
Why i can’t bend our knee and it’s very painful pls guid how I can recover Doctor said nothing showing on knee it will be better periodically but still feeling too much pain when I want to bend.
It's not good to take painkillers everyday, they could be harsh on your liver. What about HA and PRP injections? I have O/A in both knees and I have been exercising for 33 years. My doctor said keep exercising and moving.
On internet, one doctor says quads strengthening should be avoided because strong quads is the basic cause of OA while other is saying quad strengthening is must in OA. Internet is pretty wired.
If you're an obese person who is in his or her sixties and is still fat then the pain will be much, much worse! And you'll be forced to pay for a very expensive knee replacement operation
The good part of your clinical description is short clear concept. I am learning alot through your channel Brilliant. Thanks from Pakistan
Thank you so much!
You are one of the best content producers.
Very kind of you! Thank you so much!
As always, brilliant clinical demonstration , short and clear 💪
Thank you so much!
يعطيك العافية يا خالد ، عرفت انك ولدنا من دلة القهوة اللي ورا
Superb speech very informative thanks
So nice of you! Thank you!
I like the motivation part in terms of treatment and continuing treatment in the community after physiotherapy session. I think motivation and tying in exercise with what a patient is more likely to do day to day is a good idea.
Great words Liam!
hello khalid, I just loved the way you explain everything, so easy to learn with you. 👍
every video is amazing.
THANKS
My pleasure! Thank you so much for watching!
What about a weekly leg session in the gym? Would that help?
Great Explanation!!!
Glad it was helpful! Thank you!
Khalid what’s the reason for the cartilage to get thinner with age?
Great question Nina!! The short answer is a combination of… 1) forces on the joint leading to compression and degeneration of cartilage over time, 2) this degeneration and inflammatory processes being at a faster rate than what the body can keep up with when trying to build the cartilage back…. For the longer answer, we have a whole webinar on Osteoarthritis which goes through EVERYTHING to do with this condition at clinicalphysio.com/on-demand-webinars
Good one
Thank you!
Amazing 👏
Thank you so much 😊
Hi all, my Xray reports are ok, and mri report DOES NOT mention the word CARTILAGE. It only mentions ACL sprain(no tear).
I still have loud crepitus and so much pain in left knee.
I don't know what more test is available for OA.
I am just 61 kg at 6 ft height , male. age 26
Thank you so much.
Thank you!
Very informative. I was playing golf and just was walking and heard a loud pop. My knee became swollen and i was unable to walk on it. I received a cortisone shot and was told I had osteoarthritis. About 3 or 4 weeks in I was working out and was almost back to normal leg work out, later on that night I was walking, and my knee had another large POP. This has been almost 6 weeks ago and I still cannot walk without it shifting or feeling like a pop is around the corner. Soon as I feel normal is around the corner it pops and back to square 1. I cannot walk a flight of stairs without holding on tight. Is this my story from now on? Do I have to walk with a cane? I am an active 51 year old diagnosed with moderate to severe osteoarthritis.
Just saw this and I'm really concerned, hope you're better now
How many sets and rep for each ex. ?
Why i can’t bend our knee and it’s very painful pls guid how I can recover
Doctor said nothing showing on knee it will be better periodically but still feeling too much pain when I want to bend.
Losing weight when you cannot use your leg...or have conditions like pcose
It's not good to take painkillers everyday, they could be harsh on your liver. What about HA and PRP injections? I have O/A in both knees and I have been exercising for 33 years. My doctor said keep exercising and moving.
You can watch e3 rehab's video on knee oa..he covered that part
Exercise is OK if your not in pain when moving knee but sometimes people are really in that much pain they carnt Exercise.
On internet, one doctor says quads strengthening should be avoided because strong quads is the basic cause of OA while other is saying quad strengthening is must in OA. Internet is pretty wired.
The key word is nuance.
If you're an obese person who is in his or her sixties and is still fat then the pain will be much, much worse! And you'll be forced to pay for a very expensive knee replacement operation
🙏🏼
All I did was kick a garbage can and 18 months later, my knee still hurts.
🙏🏼
BS
Thank you!
You're welcome! Thank you for watching!
Thank you, very much
Thank you so much for your kind words!