Do This To Improve Your Stamina | Speed | Stepping | Height | Weight Loss | Martial Arts | EVOLVE

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Disclaimer: These facts are based on my knowledge and I do not certify any fact. All the pictures and videos used here are the property of their respective owners and copyright holders and are used here just for information and educational purpose only.

[@sketudiant8354]

☝️☝️☝️ Ek No.. Bro

[@EVOLVEroot]

Shukriya bhai 😊❤️

[@izzy1149]

Mashallah Allah bless you

[@EVOLVEroot]

Shukriya 🥰

[@Giga_Chad2165]

Great video sir, ❤️❤️

[@EVOLVEroot]

Shukriya 😊

[@Giga_Chad2165]

@@EVOLVEroot ☺️☺️☺️

[@cryptobull1329]

thank you sir

[@EVOLVEroot]

😊👍🏻

[@izzy1149]

Great love from Pakistan

[@EVOLVEroot]

Shukriya 😊

[@Indianmartialartist87]

Nice sir

[@EVOLVEroot]

Thanks 😊

[@MartialArtLife]

Very Useful exercises...But is it safe to practise without mat or on hard surface?
Taekwondo

[@EVOLVEroot]

Yes it is safe but don't forget to wear shoes, never do any kind of jumping exercises or running on hard surface without shoes😊

[@deepraval.tcupod]

First 🥇

[@balkishanagarwal1902]

Wow sir

[@EVOLVEroot]

Thanks 😊

[@mohammadyusuf3862]

Very useful techniques thank you so much sir I'm starting this routine from tomorrow morning 🌅

[@EVOLVEroot]

All The Best 😊👍🏻

[@badrinarayanbehera7369]

Amazing is me kuch bol ne ki baat nehi sir ,very effective for legs and body

[@EVOLVEroot]

Thank You 😊

[@niyatisingh9239]

First view

[@abirlalsinha8906]

Please make the video of Angampora?

[@EVOLVEroot]

👍🏻

[@Arjun-cy7tr]

Sir starting Wali song bta do please

[@EVOLVEroot]

Pta nahi, kaafi time pehle liya tha

[@tigerking7178]

Sai academy ka address reply

[@EVOLVEroot]

Konsi academy ?

[@Sakkhi_Dutta]

World Championships me jaane ke liye kitne paise late hai?

[@EVOLVEroot]

Official National me Gold medal, jane-ane ka, rehne-khane ka kharcha or championship ki fees.
Wese toh ye sponsor hota h, pr kai baar nahi hota or player ko khud hi ye kharcha uthana padta h jo ki lagbhag 2 lakh k aspas aajta h.
Ye video dekhiye 👇🏻
th-cam.com/video/d7VaQOv4MEE/w-d-xo.html

[@Sakkhi_Dutta]

@@EVOLVEroot Me karate ki baat kar rahi hun!