Hi Cynthia, There are many factors that go into how to best organize for sitting at a desk and lumbar support is one of many parts of the equation. It can be really helpful to have some tactile feedback such as a support pillow to keep you aware of your self-organization. I think if you've found something that works for you that is great! Keep using the lumbar support. The key is to still maintain your own skeletal support without the tendency to give up your own self-organization. And most importantly is taking breaks to move your body throughout the day.
Hi Joe - what do you think about a lumbar support pillow. I think they are helpful.
Hi Cynthia, There are many factors that go into how to best organize for sitting at a desk and lumbar support is one of many parts of the equation.
It can be really helpful to have some tactile feedback such as a support pillow to keep you aware of your self-organization. I think if you've found something that works for you that is great! Keep using the lumbar support. The key is to still maintain your own skeletal support without the tendency to give up your own self-organization. And most importantly is taking breaks to move your body throughout the day.