1.No heavy meal ,no large portions ,no fatty , fried foods, mininum oil 2.Eat Rich in fibre foods 3.Use Psyllium husk 4.Not Too much sugar 5.Consume nuts and seeds 6.consume ACV 7.Use extra olive oil 8.Omega foods consumption 9.Exercise and good sleep
I didn't have any symptoms until I was rushed through ER. Thats when mines was removed. Needed this, I've been having issues and now..diverticulitis , since my removal. I think it's all related.
NO heavy meal Very light meal Liquid diets No deep fried No shallow fried foods Fibre rich - veggies and fruits No sugar No junk food Very small portion of sugar Nuts and seeds yes Castor oil pack on stomach ACV water before meals Oils to use - extra virgin olive oil, coconut oil Flaxseed oil supplements Walnuts Green moong dal Rajma and chana stay away initially Never again you can have a heavy meal ever
Luke it's been 13 yrs since I got my gall bladder removed....ever since I m having weight issues. Not that I'm obese but whatever I do can't lose those few kgs... could you clarify if it's related...at gain after gallbladder surgery
thanks, had mine removed today, regrettably, will follow ur advice. Sir
Thanks fore this video luke! Greatly appreciated
Good Information. Thanks
1.No heavy meal ,no large portions ,no
fatty , fried foods, mininum oil
2.Eat Rich in fibre foods
3.Use Psyllium husk
4.Not Too much sugar
5.Consume nuts and seeds
6.consume ACV
7.Use extra olive oil
8.Omega foods consumption
9.Exercise and good sleep
I didn't have any symptoms until I was rushed through ER. Thats when mines was removed.
Needed this, I've been having issues and now..diverticulitis , since my removal. I think it's all related.
What is a good clean psyllium husk to use ? Are the capsules ok ?
plz post life style changes after early hysterectomy...thnx
NO heavy meal
Very light meal
Liquid diets
No deep fried
No shallow fried foods
Fibre rich - veggies and fruits
No sugar No junk food
Very small portion of sugar
Nuts and seeds yes
Castor oil pack on stomach
ACV water before meals
Oils to use - extra virgin olive oil, coconut oil
Flaxseed oil supplements
Walnuts
Green moong dal
Rajma and chana stay away initially
Never again you can have a heavy meal ever
Can I take isabgol for lifetime before lunch and dinner????I dont have gallbladder and I got the results after eating isabgol @luke
Luke it's been 13 yrs since I got my gall bladder removed....ever since I m having weight issues. Not that I'm obese but whatever I do can't lose those few kgs... could you clarify if it's related...at gain after gallbladder surgery
Wt. gain*
Not a doctor, not qualified.