For every beginner player, i have also been through these difficulties during spiking. The main thing that play a major role while spiking is how high you contact your ball or simply we can say how good is your reach to the ball. I also used to spike the ball from very low part of the ball and most likely spike oitside the court. My coach helped me to gain maximum reach as possible. He told me to extend my arm to its potential. Extending the arms helps the spike to follow through in a good manner. And also it helps to reduce the shoulder pain which i also had at the beginning when i used to spike improperly. So you need to focus on your arm reach or elbow extension.
Galat step se or galat technique se shoulder mai injury bhi hogai h plz suggest me best technique to improve shoulder injury and best hitting technique to avoid shoulder injury
Sir can i play volleyball as a setter i am 170 and 17 age maybe i can touch 175 maximum height 😢i dont want to leave my dream cause of something that i dont have control on 😢if i able to jump high like 300 to 320 can i play at higher level
At the age of 17 it's ok to be 175 bro only the jump is important do some exercise to improve the jumps like box jump workout slam ball workout like that
@@recorifti brother i am 5.9 and used to be 82 kg till a month ago and played with no problems. now i weight 74kg, and my jump has almost not increased at all. for my experience, i can tell you that probably you just don’t have the right technique. always believe in yourself, even if its hard, its not impossible.
For every beginner player, i have also been through these difficulties during spiking. The main thing that play a major role while spiking is how high you contact your ball or simply we can say how good is your reach to the ball. I also used to spike the ball from very low part of the ball and most likely spike oitside the court. My coach helped me to gain maximum reach as possible. He told me to extend my arm to its potential. Extending the arms helps the spike to follow through in a good manner. And also it helps to reduce the shoulder pain which i also had at the beginning when i used to spike improperly. So you need to focus on your arm reach or elbow extension.
Bro nice net from where you bought the net please tell.
Bro your videos was realy helpfull for more tips I am subscribe your channel
Kya ji gameplay hai apka to op level👿👿👿🌚
Bro m yhi wali video
Ka intjar ker tha tha sir thankyou 👍
Spot karo mai Bhi karuga❤
Sir step hi match nhi kar pata 🥲Naya khelna chalu kiyanhu volleyball
If Right Handed Ho then Starting hoga with Left Leg ya Vice Versa
First Attack Ball On wall
Bhai ek video volleyball khelne se pehle warmup kese hona hai us par banao
Hi abvolley , Sir a huge fan of you. Shall we meet , can you tell me how can I meet you by what approach please tell .
Great sir
Spot karo mai Bhi karuga❤
suman saurabh bhaiya ko jnte ho sir😅
🎉
Legend hai volleyball 🏐 ka😊
Bhai ka last m system aacha lga😅
Hitting grip ke liye ek video hojaye plzz😅
Sahil ki reach bahut acchi hai
Right handed spiker ke liye bano bhai tutorial
Sir mera galat steps me achhi spike or jump lagta hai
Sir par je rotation me to attack line se bahar jump lena hota hai
Brother power kaise improve krey spike me
राम राम भाई भाई मेरी उम्र 22 है और हाइट 6 प्लस है क्या मैं अब volleyball खेल सकता हु ..
@@Vicky-12- ha bhai tum khel skte ho
Bhai ye btao ki jb ball hit krte h to palm tight rakhe ya loose
Bhaiya mujhe baling marana sikhana hai bataeye❤❤❤🎉
Plz make a video for step
Flote sarvices resive kasa kare video banao
Sir steps wali video banan taki hum apni spice ki timing sudhar sake
Thanks Sir 😊😊
Spot karo Mai Bhi karuga
App ka adress ka hai mujhe bhi admission krana hai
Bhayiya steps ki algorithm ke liye koi drill batayiye
Badiya bhai ❤
Galat step se or galat technique se shoulder mai injury bhi hogai h plz suggest me best technique to improve shoulder injury and best hitting technique to avoid shoulder injury
Step ka vdo banao sir
Bhai please step pe video bnao
Sir can i play volleyball as a setter i am 170 and 17 age maybe i can touch 175 maximum height 😢i dont want to leave my dream cause of something that i dont have control on 😢if i able to jump high like 300 to 320 can i play at higher level
Bhai jump training karo me bi 170 hi hu par me volleyball spike kar leta hu vo bi full net pe or 6 feet wale ko block bi to just do it brother❤❤
Bro u17 ki net ke height 7.11 hote hai bro
At the age of 17 it's ok to be 175 bro only the jump is important do some exercise to improve the jumps like box jump workout slam ball workout like that
@dankff821 yes you can if u have a good jump
17 is abit too late already, to play on a high level you need at least 1-2 years of training, which then you'd be 18-19
Sir good trick
Spot karo Mai Bhi karuga bhai❤
Trate de hacee esos pasos . 😅 No es nada fácil pero no imposible
I am a U14 please make a vedio
What is the size smaller to big 🤔
Sir main agar marta hu to Mera block pakar lete he koi tips do please 😅
Hitting Angle accha karo
Bhaiya stepping ka video de do
Foot step sir
Sir stepping ki video
Elvish bhai be like:- systummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm systummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm faad denge
Baground mucik aatahe vhot
Sir aapki height kitni hai
❤❤👍
Sir mene step ko follow karke dekha lekin hath piche nhi jate hai
Bhai please detail me explain kardo
Sir ji steep video law
Spiker hi height kitni thi
5.10
Who is from Nepal
I am 5.11 sir but my weight 😔 80 kg
and whats the problem?
@@valentyx I am not able to jump
@@valentyx and also I get shin pain
@@recorifti brother i am 5.9 and used to be 82 kg till a month ago and played with no problems. now i weight 74kg, and my jump has almost not increased at all.
for my experience, i can tell you that probably you just don’t have the right technique.
always believe in yourself, even if its hard, its not impossible.
@@recorifti for the shin pain i don’t really have any tips, if it gets too strong take a break and go visit a doctor, he surely will have a solution.
My hight is 5'6 tips dedo 😓
Ambo
Sir ball ko judge nhi kar pata hu
Bhaiya please steps pr bana do
Step...plz
थैंक यू सर ❤
Sr main hit nahi kar pata hu
Jump ke sath hath piche nhi jate hai
Timing thik nhi ho raha
Jamp problem ho raha he
Still approach is wrong of sahil
Step mai problem h bro
Sir mujhe bhi step seekh na hua
Wrong hai bhai step mistake hai
Hi
still wrong lmao
@@tomoya02 lmao kavi khela hay volleyball tune bacche😆🤣😆🤣
@@Reignsddd ignore him he is just a anime kid
no cause it's so helpful for those who ain't that pro spiker.
@@v4fr imagine admiting to that it's wrong but still say it;s helpful.
What's wrong there
Pahle main theek se Karta tha karta ta FIR pata nahin kya Ho Gaya
Jump ni ho pati.
Mera jump thik se nahi hota kya me mar sakunga
Jumps he nhi hai kya spike karega tum.
Sir nhi aati
Aur achcha se bataiye😢😢
So noob
Sir coching where are you iam joining sir volleyball coching and contact number tell me sir please
Waiting for reply
Look like a indian serial
Sir apka height kitna hai
3.5