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Great information
I wish I had started sooner I began following you and the 20 hour fast the end of May Now I do love it 4 months in Really want to improve my blood work and break my sugar addiction All going very well Down 25 pounds And much happier 😊
@@susanjaffe3014 welcome. Just stay consistent!!
Is chewing gum ok Or does it break the fast
@@susanjaffe3014 it will have you feel hungrier
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Great information
I wish I had started sooner
I began following you and the 20 hour fast the end of May
Now I do love it
4 months in
Really want to improve my blood work and break my sugar addiction
All going very well
Down 25 pounds
And much happier 😊
@@susanjaffe3014 welcome. Just stay consistent!!
Is chewing gum ok
Or does it break the fast
@@susanjaffe3014 it will have you feel hungrier