This is a great video! Shawn Ray mentions the food sources that he consumes without complicating what foods to consume when starting a diet. In addition, this video is inspiring and motivating to watch because Shawn Illustrates his basic approach to training, recuperation, and how one should feel before, during, and after a diet! Thank you@ mocvideo productions for showcasing a living legend. 👌🏿👍🏿💪🏿
Bruce a legend for these uploads. PURE GOLD! Shawn Ray equally inspiring and so educational. Shawn didn't overcomplicate things: trained consistently and ate when he was hungry!
Shawn Ray, one of my all-time favorites of bodybuilding! He should have won the O many times over, and it would have taken the sport in an entirely new direction! Seeing him drive his red Lamborghini Diablo, is proof of his success in the sport!
Yes. I own the copyright rights to this dvd and all the others on my channel. They are all filmed by Mocvideo. Unfortunately, when the film was made, the background music in the gyms and overlaid music will sometimes cause a copyright infringement. That is why we have to change the music sometimes and put in cheesy sounding stuff to overwrite the copyright stuff.
Yes! TH-cam is being wonky, usually they scan and notify me of any infringements before I release, for some reason it wasn’t doing it until after it was released. Really annoying! I’m pretty sure it’s all fixed Joe though. Sorry about that!
Does it seem like a red flag to anyone else that he wasn’t doing any hamstring focused exercises or any calf exercises? Kinda surprised me. Great video though
Thanks for the constant uploads. Shawn Ray, my overall favorite physique of all time. It’s a shame he never won the Olympia.
🙏🏻🙏🏻🙏🏻🙏🏻
Shawn a perfect classic now...one of the best BB of the 90!!!❤
This is a great video! Shawn Ray mentions the food sources that he consumes without complicating what foods to consume when starting a diet. In addition, this video is inspiring and motivating to watch because Shawn Illustrates his basic approach to training, recuperation, and how one should feel before, during, and after a diet! Thank you@ mocvideo productions for showcasing a living legend. 👌🏿👍🏿💪🏿
Thanks for sharing!!
The Final Countdown is my favorite bbing dvd of all time. Thanks for the great content. Hope you'll be uploading the rest of the movie.
Yes the entire dvd will be uploaded. Stay tuned!
Awesome@@MocvideoProductions
Love this one. Great to hear him speak about his journey, training, and diet.
Keeping bodybuilding alive mitz
YESSIRRR SHAWN RAY!! THANKS BRUCE!!
You betcha!!
ITS FINALLY HERE! THANKS BRUCE I LOVE THIS ONE 🙏❤
Glad you like it!
Bruce a legend for these uploads. PURE GOLD! Shawn Ray equally inspiring and so educational. Shawn didn't overcomplicate things: trained consistently and ate when he was hungry!
Thank you my friend! 🙏🏻🙏🏻
Shawn Ray, one of my all-time favorites of bodybuilding! He should have won the O many times over, and it would have taken the sport in an entirely new direction! Seeing him drive his red Lamborghini Diablo, is proof of his success in the sport!
He spoke truth a lot, but doesn't seem authentic because he's tried to win people over with (probably) renting a mansion and a car for these videos.
Thank you so much for this video!
🙏🏻🙏🏻🙏🏻
Hopefully it don't get striked down again.
I talked to the channel owner. He says these are his videos and that he owns the copyright. Can anyone verify this fact??
@@komicsreviewer8505 well that channel name and the name in DVD title is same so i guess they are not lying
Yes. I own the copyright rights to this dvd and all the others on my channel. They are all filmed by Mocvideo. Unfortunately, when the film was made, the background music in the gyms and overlaid music will sometimes cause a copyright infringement. That is why we have to change the music sometimes and put in cheesy sounding stuff to overwrite the copyright stuff.
@@MocvideoProductions I am a beat producer. Can you use my music??
@@MocvideoProductions Please respond.
The Workout starts at 7:00
EXCELENT VIDEO!!!!!!!!!!!!!!!!!!!!!!!
Very well spoken man .. love you Shawn ray
thank you🌹🌹🌹🌹
You're welcome 😊
Why does this keep getting taken down? (Music copyright in guessing) but please upload the other parts in totality, I've always loved this one! 💪🏾
Yes! TH-cam is being wonky, usually they scan and notify me of any infringements before I release, for some reason it wasn’t doing it until after it was released. Really annoying! I’m pretty sure it’s all fixed Joe though. Sorry about that!
💪🏽✊🏽
Shawn Ray is the truth.
Always searched and searched for footage of Shawn hitting legs!! Thank you so much for this video Moc! 🫀
More to come!
Congrats on 100k subs. Thank u for all the uploads. 😊 We will ever see a Battle of the Olympia for today's era? 2024? 😂
Thank you! Not likely to have any more BFO’s. Every athlete seems to have their own channel now.
man i miss those days...
thx bro
Thanks!
🙏🏻🙏🏻🙏🏻
yeah buddy... lightweights baby
Then Ronnie came out of nowhere don’t think anyone saw that coming
100k subscribers 😊
🎉
After watching Ronnie's dvd this looks like a warmup dvd
You should watch his videos when he was still natty.
And Flex's videos look like a resting time in comparison
❤❤❤❤
Good video, will you eventually release Cost of Redemption?
That's the plan!
Could you release the full one pls? 🙏
Yes after all the individual chapters. 👍🏻
Shawn the sting Ray
One of best abdominal and thighs
where can I find those socks
I need this white shoes on Shawn what is this shoe name??
Me too, dude! Did you find it?
God dang follower aren’t ya. You probably wear bass pro shop hat too
Do you know mitsru okabe?he is Japanese
Hello. Yes, I took over Mocvideo from Mitsuru in 2008. He retired and moved back to Japan.
I sat behind him at the Mr. O in '97.
Does it seem like a red flag to anyone else that he wasn’t doing any hamstring focused exercises or any calf exercises? Kinda surprised me. Great video though
Who is the man with Shawn at 4:20?
This Dudes Name is Lonnie Tepper.
@@EmmittHill thanks man, I saw him a few times speaking before routines but I didn't know him... thanks!
He didn't even mentioned Ronnie as a favorite Jajajaja
Very low carb diet 🤨
Ronnie won tho lol
Shawn Ray is the biggest CHODE!
blablablabla....
Guess you didn't have what it took to be champion
Bla bla bla