EXPERT WAHOO FISH CUTTING SKILLS FOT RESTAURANT VIDEO 2024|| FISH MARKET ACEHNESE 🔪🔥

Watch as an expert fish cutter showcases their cutting skills at the Acehnese Fish Market in 2024! Get mesmerized by their precision and skill in cutting big wahoo fish. If you're a fan of fish cutting, this video is a must-watch!
wahoo, known for its succulent meat and chewy texture, is not only a popular culinary choice but also has a number of amazing health benefits.
This fish belongs to the Scombridae family and can be found in tropical and subtropical waters around the world.
Here are some of the wonders of mackerel that you need to know:
Mackerel is known as an excellent source of omega-3 fatty acids. These fatty acids play an important role in maintaining a healthy heart, reducing the risk of cardiovascular disease, and improving brain function.
Mackerel meat contains high-quality protein, which is essential for the growth and maintenance of body tissues.
It also helps maintain muscle strength and supports the cell regeneration process.
Mackerel is rich in various vitamins and minerals such as vitamin D, vitamin B12, selenium, and iodine.
Vitamin D is important for bone health, while vitamin B12 supports the formation of red blood cells.
Selenium and iodine play a role in thyroid gland function and the immune system.
Antioxidants found in mackerel can help fight free radicals in the body. Free radicals can cause cell damage and contribute to premature aging and the development of chronic diseases.
The omega-3 content in mackerel has a positive impact on brain health. These fatty acids are known to improve concentration, memory and general cognitive skills.
For those who are watching their calorie and fat intake, mackerel is a good choice. The meat is low in saturated fat and contains relatively low calories, making it a healthy food choice.
The protein and omega-3 content in mackerel can help reduce hunger and support weight loss programs. Consumption of mackerel as part of a balanced diet can help maintain an ideal weight.
in traditional fish markets this fish is cut with different techniques such as Dressed and Pan dressed.
Cutting mackerel requires special skills and techniques in order to produce a good cut and maintain the texture and flavor of the meat. Here are the steps of the mackerel cutting technique
Use a sharp and clean knife to facilitate the cutting process.
Place the mackerel on a flat surface, such as a cutting board or table, to make cutting easier.
Start by cutting off the head of the mackerel. Place the knife near the head and cut in a circular motion.
Adjust the pieces of mackerel according to your recipe or cooking needs.
Arrange the pieces neatly to make cooking and serving easier.
EXPERT WAHOO FISH CUTTING SKILLS FOT RESTAURANT VIDEO 2024|| FISH MARKET ACEHNESE 🔪🔥
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[@frankiehta]

I don't think that's an expert because the expert will not cut the nose off the fish

[@UreungTuha]

@@frankiehta thx my frends 🙏🏻🙏🏻