Thank you for these exercises! My hands have been hurting me for so long from computer typing and holding my phone with my hand in an out-stretched position. My nephew also told me to soak my hands in Epsom salts.
Perfect, thank you. Just a question. My Mom is 92 and suffers a lot. Any tips how to geht the exercises easier or simpler for Seniors, please. Thank you
Sir I was diagnosed with CTS in 2017 by Nerve Conduction Test. I did the exercises as demonstrated in your videos last year and yesterday which gave me relief. Many thanks for it. Please clarify if 1) I can use dumbells while working out and 2) Is there any exercise I should avoid.
I am going to start all these today. Amazingly specific and not needing any expensive equipment. Thank you
Thank you so much, sir.
Very informative as usual and very well acted😊Many thanks Have a nice weekend 😊😚🤗
Thank you so much for your valuable exercises 🙏🍀
You’re welcome!
All of your videos very helpful.
Thank you very much for you help
I'm just starting your exercises so I'll give it a few days and let you know how well it's working
Thank you!
Thank you for these exercises! My hands have been hurting me for so long from computer typing and holding my phone with my hand in an out-stretched position. My nephew also told me to soak my hands in Epsom salts.
Lovely sir superb
Thank you for these very helpful videos. Do you have any videos or exercises that can help with recovery after a back fracture ?
Perfect, thank you. Just a question. My Mom is 92 and suffers a lot. Any tips how to geht the exercises easier or simpler for Seniors, please. Thank you
Dr, can you make an one for wrist and golf/tennis elbow?
Sir I was diagnosed with CTS in 2017 by Nerve Conduction Test.
I did the exercises as demonstrated in your videos last year and yesterday which gave me relief. Many thanks for it.
Please clarify if 1) I can use dumbells while working out and 2) Is there any exercise I should avoid.
Neck pain ,eye, ears, throat traffic jams 😤 😒 palm 🌴 pain
Could a cyst also cause such pain and pass both tests? Not sure if I have a very small recurring cyst or CTS.
Wish a patient's hand was filmed for comparison
I have a trigger finger, can you do a video to show how to exercise and recover my trigger finger to normal?
Yes late pickups words power reality for words it is not incidents so accidental
👍