Easy Turmeric Ginger Tea
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- เผยแพร่เมื่อ 16 ก.ย. 2024
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Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares a super healthy and anti-inflammatory tea she loves drinking all through the fall and winter.
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I suffer from pain in my back from time-to-time and it turmeric goes to work immediately when I add black pepper, and a drop or two of organic oil, like coconut, or olive oil.
You should add black pepper to this recipe! Black pepper increases the health benefits of turmeric by 1000%...literally!
That is true it activates the tumeric to work especially for full benefits.
Ty 🥰 🥰 🥰
2000% actually
What’s the ratio?
Joshua Nuss can you use cayenne pepper in place of black pepper?
A great recipe, thanks.
For me as a green & oolong tea-drinker, I like to add Turmeric and ginger to my tea.
At age 81 ----no health problems, and my eyesight and cognition is sharp and clear.
Paul Phelps that’s awesome Paul! Wishing you many more years of joyous health 😊👍🏻
I had a tummy bug that was going around. I made turmeric lemonade and my bug was gone before the end of the day. I am excited to try it hot to keep the flu bug away.
Perfect! Glad you're feeling better.
Been drinking tumeric tea for the last two years. I started to help relieve lower intestinal pain (diverticular pain)and it helps massively. The pain comes back if I don't drink the tea for more than two days, so I drink it daily and it seems to do the job. It's the only dietary regimen that I feel compelled to maintain due it's pronounced effect.
i know I'm pretty randomly asking but does anyone know of a good place to stream newly released tv shows online ?
You are such a natural presenter. Great clean clear cut videos.
Thanks so much!
@@joyoushealth honey is more safe if u dnt add on blender..add in ur cup then stir to mix
When using raw honey as a sweetener, it's best to let the temperature of the tea cool to at least or below 116°F to avoid destroying the health benefits of the honey. Otherwise using regular store bought honey is just a sweetener, but great recipe! Thanks for sharing.
Yes, it's important to be mindful about cooking or heating honey too high. Usually after blending, the temperature has come down though :)
Thank you so much :D Just tried this recipe - OMG!!!!! MashAllah , I am going to make it daily now !!!! I used 1/2 cup sweet coconut almond milk , 1 tsp coconut butter , 1 tsp turmeric powder, 1 tsp ginger powder, 1 tsp cinnamon powder and honey . I blended it all using my coffee mixer device. Blended it right in !!! Very ayurvedic ... therapeutic indeed. :) I want to top it off with Saffron next :)
Do add pinch of black pepper it actually increases absorption of turmeric :)
I'm so glad you mentioned not needing the black pepper. I was wondering if it was necessary when using the whole herb.
I made turmeric ginger tea. I like it spicy. This is my first time I made it. It tasted great the smell is wonderful I put lemon in mine. I love jalapeno peppers so I am use to spicy
I recently started drinking golden milk. I use pretty much everything you're using here except I use rice milk and I do add a pinch of black pepper. I was pleasantly surprised how delicious it is. I'm always looking for natural ways to boost my immune system and this tea is excellent for that.🙂
Since she adda coconut milk pepper is not necessary..turmeric plus fats or turmeric plus pepper
Black pepper is a must have when using turmic . Turmic will NOT be absorbed without it !!
@jennymoore7623 I agree. I did my research thoroughly and that's what I discovered which is why I add pepper.
This is exactly the ingredients I use to make my tea, but I do the fresh turmeric and I always thought you had to add a pinch of pepper so I would add that. I whisk all the ingredients over the stove to incorporate and heat up. It's so delicious.
When using whole fresh turmeric, you don't need to add black pepper as the root contains active compounds that help with the absorption of the beneficial curcuminoids! The beauty of whole foods :)
Love it!! So when do you need to use the black pepper, when it's in powder form or not at all?
Pepper is so good for us why not.
I didn't know this thank you all so much. I cant wait to try all this
@@joyoushealth Girlll you eat so healthy, no wonder why your hair is thick😍
I make mine with turmeric,ginger,cinnamon brags apple cider vinegar with honey
Wow! I love to sip a cup of turmeric .thanks for this nice tea.from Nigeria
HASSAN IBRAHIM you’re welcome! Enjoy 😊
I do this but I put it all in my morning coffee. It's great.
Ooh, super yummy!
i do the same and add freshly plucked mint from my garden
i do the same and add freshly plucked mint from my garden
I drank turmeric tea when I was diagnosed with costochondritis! (GOOGLE IT, very painful) It helped me each day. Thanks for sharing this recipe, mine was a bit different. I just tried your recipe...its very good. Thanks for sharing. ☕
God bless!
Peace, Lynne 🍃💜🍃
i use turmeric to whiten my teeth. I melt some coconut oil and then add turmeric to make a paste and leave it on for 2 minutes.
Perfect! I've gotta give it a try :)
it does stain the toothbrush though ahaha
lmao.. "it does stain the toothbrush"... but not my teeth...
I use Turmeric, coconut oil and baking soda mixed together to remove plaque from my teeth, whiten my teeth, prevent infections and help heal any cavities ( which I have done). I wish I had known this twenty years ago, I could have saved myself a lot of unnecessary stress. Even though it stains my tooth brush, it works great for healthier gums and teeth.
You’re right it’s great for whitening teeth or if you have a tooth ache put some on it, I add peppermint drops to mine to taste better
This was surprisingly delicious! Thanks for sharing.
Yay! I'm so happy to hear that.
I use almond milk, cinnamon, black pepper wit Brown sugar " Yummy " 😙😙. Such A afternoon drink , in the winter .
Joy MaCarthy thank you a millions & billions 🙏 for its a miraculous recipie . I am taking it and got healed .
Sireno Rebello you’re welcome! Enjoy!
This drink very helpful for liver protection
I was wondering about the black pepper angle just as she mentioned it. 👍 Thanks.
I've made my own chai spice blend and simply add turmeric and a few drops of avocado oil or ghee and stevia.
Your hair is beautiful! Thank you for sharing this recipe. Subscribed!
I make golden milk every day. I use grass fed milk or any other milk ,add thinly grated raw turmeric and ginger and let it simmer for 5-10 minutes and then strain it .I have this with half tsp of course ground pepper. We take it very night .They say adding pepper makes bi availability by 2000 times .and I personally feel that it benefits by drinking in night
That's amazing! So glad you're enjoying it Reena!
If you're using fresh turmeric, you actually don't need the black pepper though! The whole fresh turmeric has a lot of phytonutrients like turmerones that aid in the absorption of the curcumin. But if you like the spicy taste of it, by all means, go for it! :)
Hi. What amount of grated turmeric and ginger do you use?
I'm going to try making it right now! Thanks for the info. I use turmeric in green tea with a little cinnamon and ginger and melt one or two dark chocolate Hershey kisses in the cup.
if you leave out the black pepper, you could just as well leave out the turmeric. without the piperine in black pepper, your body cannot absorb the curcumin in the turmeric
I like using fresh ginger sliced thinly. Thank you for this awesome video.
Sounds delicious!
You are beautiful! Thank you for sharing! I had no idea how amazing Turmeric was until I researched it and now wouldn't go without it. This is my favorite brand @t but lot's of good one's out there. Have to admit I've never tried it with tea yet...
Grow My Spirit thank you! Enjoy! ❤️
I usually add a slice of lemon into mine. Delicious!
Stefanie Soukeroff oh that’s interesting! I’m gonna try that thanks for the suggestion.
It looks great! Can you drink this everyday???
Simply delicious and the drink was great too.
Just made some and girl... that was delicious. Thank you!
glad you enjoyed it!
I don't know how people are saying it taste so good... But k tried for two days and iam unable to take turmeric smell anymore
Where is the best place to order or buy the Organic powder Turmeric and Ginger tea?
Thank you for this. Sounds good. I'm wondering if heating the raw honey over a certain temperature doesn't destroy its vital enzymes. Maybe add it after the temperature comes down a bit?
Scott, yes it does. From one bee keeper website I found, it was advised not to heat it up above 95F because then honey starts losing its properties. I was never a fan myself of leaving honey in hot tea, I eat it on the side.
Looks delicious going to try this I suffer from bad back and swollen joints x
The presenter said it's hard to find fresh turmeric or ginger, I don't know where did she live for sure not in North America , Because you can find all over fresh turmeric and ginger even in smaller towns I mean very small towns as well, Cities markets are FULL of organoc & nonorganic Ginger & Turmeric,
Where do you live? You're lucky! I live in Toronto, Canada and fresh turmeric is not easy to find for the average person here because it doesn't grow locally. I just go to my local health food store to find it, but if you live in a rural area, you'd have a tough time finding it. Ginger on the other hand, is very easy to find even though it's not local it's just used much more often than turmeric so big box grocery stores import it.
I would ad 2 spoon of Tumeric. Also I would use the fresh root vs powder. I don’t trust companies that grind stuff.
Isaac Resek I love fresh, but there are some reputable companies. Have your checked out Chas Organics? They are legit and their spices are AMAZING
Thks for sharing yr recipe & charm ma'm.Lord Bless yu.
I love this! So amazing :) i went and bought organic fresh turmeric root and its awesome.
So happy to hear that! It's super yummy and nourishing :)
This tastes delicious! And so healing :-)
Glad you love it!
You're lying 🤢 I hate the taste of ginger 🫚
Very good , drink twice daily never see your doctor again , i drink 4 times a day , been many years my health is supper strong ,my wife said so.
camera duong that’s amazing good for you!
Word to the wise. Do not boil the water and blend. I just tried it and the whole mixture exploded out of the blender all over my wrist and the floor. So now I'm dealing with hot water burns all over my arm.
Oh no! I hope you're okay. It's a good idea to make sure the lid is secure if you are using that method.
That happened with someone who used a nutribullet for soup. That's not made for hot liquids. The vitamix is made for hot liquids as well as cold. The top can be vented to release the heat before pouring.
Looks delicious. I will be trying this .Thanks for the information...
You're welcome, enjoy!
Thanks for explaining what every ingredient does for our bodies. This info motivates me to try your recipes!
Hi, Brian here, i must say, i have only jest started with Ginger and turmeric, very nice to take, i hope it will stop some of my dreadful pain i get with my hands, CAN YOU SAY HOW LONG BEFORE I GET SOME RELIEF. tHOMAS
I would recommend cutting out dairy, gluten and sugar if you suffer from any pain as well as include foods like turmeric and ginger. I hope that helps you!
love your videos!!! 💜 thank you, I will try this, I love ginger and turmeric, so I know it will be good
You're very welcome! Enjoy!
I take a turmeric pill every day, and juice ginger in my daily green juice also. I'd like to juice fresh turmeric but I don't want to stain my juicer worse than it already is!
Also, raw manuka honey is great but I use it sparingly because of the cost!
It will stain everything it comes into contact with but I find a good scrub with hot water and soap can get most of it out. If not, it's a well-loved juicer and blender! ;)
Thanks for sharing
I 've been wondering if it's wrong to use powdered ginger and turmeric
Now I m gonna try ☺☺
Not at all. As long as it's 100% organic powdered ginger or turmeric with no additives.
Is it safe to pour boiling water into a “plastic” blender?
I enjoyed you video. Thanks I also drink it every often
Erzsebet Deer glad to hear that!
By the way, I was looking at your face and your hair while watching the video and figured out you look like Carly Rae Jepsen.
Nah! She looks like Barbi Benton. Google a pic and see.
We have been using this for years
I tried this tea recipe with the turmeric (etc) that I already had in my cabinet that I purchased from the grocery store. It was delicious, I will have ordered the organic powders but it will take be a week before I get them. Are their any health benefits in using the turmeric etc out the grocery store or will I be wasting my money.
organic pls. turmeric is like ginseng, it needs nutrient
video begins at 2:12
Thanks for your posts.
You are superb
Go straight to the point.
What if i use turmeric and ginger root, what amount should I put in?
Can we directly eat turmeric powders without adding other ingredients like coconut oil or honey or black peppers and still get the same results?
Yes but black pepper Greatly increases absorption
HI joyous, I really enjoyed your video. that looks like a plastic blender, does the plastic leach when you put hot liquids in it?
Great question! Vitamix containers are made with BPA free plastic which has been tested for estrogenic/androgenic activity and was shown to be safe :)
Anastasiia Potsiluiko go to a more ethnic / Hispanic store the it all fresh or powdered.
So does turmeric still have benefits without pepper?
Yes absolutely!
I just got one question when you mixed it in. That blunder? Was that boiling hot water or just regular hot water
Thanks Be Blessed🙏👍
Very awesome😍! You exude good energy
I have RA and am trying to incorporate foods that are anti-inflammatory so this is perfect! It's tastes delicious but mine didn't have that golden yellow color. What did I do wrong? ☹️
Thats amazing! Did you peel off the skin and use fresh turmeric?
Haha You're intro along with your hairstyle makes it cute.. Good job! 👍👏🤭😊❤
Thanks!
Looking delicious i will try it
Great!! Thank you for sharing this recipe
Glad you enjoyed it!
I make this but I just boil water and add a teaspoon of turmeric to my water with some honey.
"Okinawa, Japan has hundreds of people living well into their 100s." :-)
I got healing of my skin problems with your mixture , i have been meeting dermato's for 30 years no issue now i am 60 years i got healing with this miraculous mixture . Thank you so much your a lovely , " Angel " . 🙏
True
Finally got to the point. thank you
Directorz Inc Music & Media you’re welcome, enjoy the recipe 😀
can you tell me if you use the fresh turmeric and ginger what are the portions?
You can use either! I like to use fresh as much as possible since it comes with a wealth of other nutritious benefits from the phytonutrients in it but it will work with either. You can find the recipe here: www.joyoushealth.com/26656-blog-super-easy-turmeric-ginger-tea
I understand if you drink to much it can have an adverse effect, is this true and what is the recommended per day consumption
What can we use besides coconut oil say if we don’t have any? Because I heard fats do help with absorption. Thank you.
YES! You must add a pinch of black pepper, for a better absorbing!! 😉
God bless you. I will try this
Dear lady, since I am using powder, shall I just use a spoon and stir stir stir instead?
My name is Joy :) Yes you can do that.
Can I make the tea then put the rest in the fridge to drink the next day?
I had made some with 1 tsp grated Turmeric root & 1 tsp chopped ginger, 1 tsp Coconut oil & 1/4 tsp Cayenne pepper boiled in 1 & 1/4 Cup water &the spice mixture majorly burned the roof of my mouth & throat. It was horrible & I was horrified!! Did it burn so much because of the pepper? I was using it to help my thyroid & for weight loss. I see it's been a while since anyone posted on this video. I hope someone sees my question & lets me know. Thanks for any help.
Olga Miller oh my goodness that sounds terrible, I’m sorry to hear you had this experience. Do you mean you physically burned your mouth from the heat? Or do you mean it was just too spicy for you? If you had really potent cayenne and very fresh pepper that could have been why it was too spicy for you or perhaps it’s just a personal preference, it’s hard to say. I haven’t experienced that but that doesn’t mean your experience is not valid. Maybe try half of all the amounts next time. Even ginger is spicy!
Way too spicy & the burning sensation was horrible! Was that due to the Cayenne, Turmeric or Ginger? All 3 together or should I remove the pepper? One thing for sure, I can't drink it "as is". Do you have any suggestions?
I think she meant Ginger Root @ 2:40 👍
Why would you strain it if you used powdered spices?
There is still a bit of grit. If you don't mind it, then don't bother straining just keep stirring it as your drinking it.
yay! today I opened my spice drawer and thought of using ginger and turmeric...thanks for this recipe! I'll make it tonight :D!
You're welcome! Enjoy!
Everything is great.，Presenting the ingredients is quite blur.
Did I miss the part where you added the ginger?
I heard from my neighbor who's from India, that you should never use boiled water that it should be luke warm... Is this true,,????
Wilfredo Diaz you can let the water cool a bit before combining but to get it hot I like to boil it. You can certainly do luke warm if you like.
Do you mix all with hot boiling water or cold boiling water?
Can I pour hot water in my cup, then ground ginger , turmeric and coconut oil in it and put a lid over it to steep Then add honey?
Shan yep!
Hello, I love ginger turmeric tea and would like to know if I can mix dandelion root with my ginger tea?
Absolutely! I think it would be great for the liver and super tasty.
Thank you
I was trying to go by the video, but when you put turmeric in twice, I went to the link. That should be fixed, or at least recommend the link first!
Elizabeth Winkelman that was actually ginger I added but I said “turmeric” by accident. Thanks for catching that! You can find the recipe instructions here: www.joyoushealth.com/26656-blog-super-easy-turmeric-ginger-tea
Thank you🙏 🇬🇧👍
How do you make it with fresh ingredients
Love it🌹Thankyou😊
Thank you!
I like you and your turmeric tea really..
Alberto Mariano ah thanks! 🥰
WoW i should try this
Don't add any sweetner.
Looks fab
Thanks!
Why are you straining when using powder