Hey I'm 19 years old I had super long and healthy nails before but i had irregular periods due to which i visited a gynecologist but after taking the medicine she suggested me i noticed my nails and hair got ruined my hair got very thin and it looked very rough and dryy and my nails stopped growing and weak only a small amount of them would grow and then again they would break on their own it's been almost 4 to 5 months i completed my menstrual cycle medicine course and now my hair are fine but ever since i stared taking those pills my nails haven't got long even right now my nails are so short i tried every diy serum they grow a bit(very very slow) and break on their own after some days kindly someone help i hate my hands without my nails. I really think that this happened because of those medicine but idk you guys tell if you have any idea thankss❤❤
Do your homework on what foods to eat to get your hormones where they should be. A lot of women have really good luck going keto or carnivore. Stay away from pills whenever possible!! Nails- Oil them 2-3 times a day. Keep them filed in a shape that's durable (round or rounded corners works best). Focus on getting them strong before worrying about growing them out. Hair- RainCountry and many others gave tutorials on making your own vinegar rinses (does not stink!!) and other such hair/body care stuff. KatherineSewing and many others have tutorials on similar, as well as protective hairstyles and such. Invest in a wooden comb and boar bristle brush. Figure out what kind of hair you have (fine or coarse, low or high porosity, straight, wavy, or curly, etc) and play around with different things until you find what works for YOU. It will take time and patience but it'll be worth it 😊 Hope that helps. Good luck, internet stranger ❤
What tip would give for peeling nails (my toe nails also peel)? I really can't get rid of it.I feel like I'm not getting any results. I use cuticle oil and use a strengthening base coat with some hair and nail vitamins. If anyone has any tips, I would be so grateful
Fix your diet. You probably need to increase your meat intake, especially red meat. We (as a whole) don't get nearly enough protein. And not all protein is created equal. Getting plenty of the right vitamins n minerals is important. Again, meat can help with this but so can a variety of other foods.
Did you know: you can put Vaseline on your cuticles and they will grow fast!! Also, you can use olive oil and put it in a bowl and let your nails soak in there for about 5-10 minutes so...yhea!! Bye
NAIL CARE ROUTINE 🍓🍡🧋 Step 1. Wash and cleanse nails with toothbrush Step 2. Exfoliate and massage nails Step 3. Push back cuticles and shape nails Step 4. Let them sit on olive oil and/or lemon juice for ten minutes Step 5. Apply base coat and nail polish *eat lots of protein and drink lots of water*
i know this isnt related to the video but when you try to open a can you can also use a small spoons holder to slightly open it and then get your thumb to open it fully
Did you know you can open the can fully with the spoon?? Put the end of the spoon under the thingy and lift the other side (spoon side) with your hand. Kinda like a lever
Very true about the diet. My nails have not grown at all in over 6 years. Like not a joke I dont have to cut them because they just stay the same(toe nails too). Turns out ny nurtients and vitamins were VERY bad. Extremely anemic (had to get infusions) and my ferritin levels were also low (protein that stores and distrubutes Iron), my B was low and my D was super low too. Balanced diet and checking your levels..sooo important ❤❤
@@blessed9491 Unfortunately my levels still continue to be low. Even with adding lean red meats and greens. I seem to have something else wrong that is causing me not to absorb the nutrients even when taken or eaten. I do hope others can fix their issues with the addition of a daily vitamin that includes iron and vitamin C (the C helps the bkdy absorb the iron better) as well as eating more red meats and leafy greens💗
Nail Hardner isn’t that good for you because it keeps your nail hard till it breaks. It’s gonna snap versus but if you use the right stuff and you make your nails kind of flexible. It’s less likely to break.
I love square nails also..they just look better to me, but those sides, yessss they r prone to break..lately i have been going with a squoval & it seems to helping a bit
U shouldn’t really cut ur cuticles as they protect ur nail bed and cutting them makes ur nails dry which can cause breaking just of another video I watched a dermatologist but idk just what I heard but I really don’t know perhaps research into it I leave mine alone and they seem to grow nice but seriously everyone different so just see what’s best for u x
stabbing ur nails on a peice of garlic can help them grow and it strengthens the nail my grandma taught me this and my nails never break
Wdym stabbing
Omg I love this tip. I use garlic for so many healing purposes and I’m definitely going to try this for my nails! Thanks!
@@KianaMoniquehas it worked well and is it worth trying ??
I’m definitely trying this lol
@@brookenielsen07 it works so well trust me
My nails naturally grow very square. So I should definitely try this out, and file them more rounded.
yes definitely give it a try!
So true about product removal. I ruined my nail beds by doing this improperly. Took me almost two years to get back to a completely healthy nail bed.
what is the baby pink color on your nails? i love it❤
Essie “baguette me not” one of my favorite shades!
Great video
Thank you!
Hey I'm 19 years old I had super long and healthy nails before but i had irregular periods due to which i visited a gynecologist but after taking the medicine she suggested me i noticed my nails and hair got ruined my hair got very thin and it looked very rough and dryy and my nails stopped growing and weak only a small amount of them would grow and then again they would break on their own it's been almost 4 to 5 months i completed my menstrual cycle medicine course and now my hair are fine but ever since i stared taking those pills my nails haven't got long even right now my nails are so short i tried every diy serum they grow a bit(very very slow) and break on their own after some days kindly someone help i hate my hands without my nails. I really think that this happened because of those medicine but idk you guys tell if you have any idea thankss❤❤
Do your homework on what foods to eat to get your hormones where they should be. A lot of women have really good luck going keto or carnivore. Stay away from pills whenever possible!!
Nails- Oil them 2-3 times a day. Keep them filed in a shape that's durable (round or rounded corners works best). Focus on getting them strong before worrying about growing them out.
Hair- RainCountry and many others gave tutorials on making your own vinegar rinses (does not stink!!) and other such hair/body care stuff. KatherineSewing and many others have tutorials on similar, as well as protective hairstyles and such. Invest in a wooden comb and boar bristle brush. Figure out what kind of hair you have (fine or coarse, low or high porosity, straight, wavy, or curly, etc) and play around with different things until you find what works for YOU. It will take time and patience but it'll be worth it 😊
Hope that helps. Good luck, internet stranger ❤
What tip would give for peeling nails (my toe nails also peel)? I really can't get rid of it.I feel like I'm not getting any results. I use cuticle oil and use a strengthening base coat with some hair and nail vitamins.
If anyone has any tips, I would be so grateful
Fix your diet. You probably need to increase your meat intake, especially red meat. We (as a whole) don't get nearly enough protein. And not all protein is created equal. Getting plenty of the right vitamins n minerals is important. Again, meat can help with this but so can a variety of other foods.
Did you know: you can put Vaseline on your cuticles and they will grow fast!! Also, you can use olive oil and put it in a bowl and let your nails soak in there for about 5-10 minutes so...yhea!! Bye
Would Aquaphore be a good substitute for Vaseline? Is there a cheaper oil you'd recommend to replace olive oil? I'm allergic to olive oil lol 😂
@@Batty_0666 yeah you can use aquaphor too, I tried that and vaseline and it worked the same for me, good luck btw
can i use vegbeable oil?
eating the right nutrients really does make a huge difference!!
Right!!
Not true for me I eat lots of fruits and vegetables every day. No sugars and my nails don't grow fast
@@heidiheiberg8304 I think that’s a genetic problem.
NAIL CARE ROUTINE 🍓🍡🧋
Step 1. Wash and cleanse nails with toothbrush
Step 2. Exfoliate and massage nails
Step 3. Push back cuticles and shape nails
Step 4. Let them sit on olive oil and/or lemon juice for ten minutes
Step 5. Apply base coat and nail polish
*eat lots of protein and drink lots of water*
My nails are long and glittery you’d be so proud of me
omg hi! I am proud 🩷
I’ve been a nail bitter since I was 7 tysm!
i know this isnt related to the video but when you try to open a can you can also use a small spoons holder to slightly open it and then get your thumb to open it fully
Did you know you can open the can fully with the spoon?? Put the end of the spoon under the thingy and lift the other side (spoon side) with your hand. Kinda like a lever
*_many blessings to you💞 ✌🥰_*
🩷
Your nails look wonderful. I’m going to try the cuticle remover you recommended. Thank you.😌
I have been biting my nails since I was 2 but now I finally stopped😊😊😊
You have gorgeous natural nails!!
Thank you!!
My long nail broke today I'm gonna wait for em to grow then file them
I have collagen powder that i put in my smoothie everyday!
I love the squoval shape and a little on the shorter side. I have great natural nails. I love this channel.
can’t go wrong with a squoval shape! Thank you 🩷
Protein will help too
Yes!
We (generally speaking) don't eat nearly enough protein! And not all protein is created equal. Eat that meat!! Especially red meat!
I have a very nice tip is to always clean the underneath of your nails but don't do it to often as it softens you nail!
True. One of my nail sick at this mom bc I cleaned too much underneath 😮
Very true about the diet. My nails have not grown at all in over 6 years. Like not a joke I dont have to cut them because they just stay the same(toe nails too). Turns out ny nurtients and vitamins were VERY bad. Extremely anemic (had to get infusions) and my ferritin levels were also low (protein that stores and distrubutes Iron), my B was low and my D was super low too. Balanced diet and checking your levels..sooo important ❤❤
yes very important! Glad you got it checked!
Meat. Lots and lots of red meat.
@@katie7748 Yah I hear you. Unfortunately it's past that and I have to have infusions. 😔
@@breezeh1127hope u feeling better now n if u can share what all u added to your diet to increase the vitamin n minerals ?❤❤
@@blessed9491 Unfortunately my levels still continue to be low. Even with adding lean red meats and greens. I seem to have something else wrong that is causing me not to absorb the nutrients even when taken or eaten. I do hope others can fix their issues with the addition of a daily vitamin that includes iron and vitamin C (the C helps the bkdy absorb the iron better) as well as eating more red meats and leafy greens💗
Nail Hardner isn’t that good for you because it keeps your nail hard till it breaks. It’s gonna snap versus but if you use the right stuff and you make your nails kind of flexible. It’s less likely to break.
any kind of dip powder and gel are bad for nails, making them dry and brittle ,but a clear basecoat will definitely help protect the nails
Hi im gonna try but just with the nail soaking solution an I will put vaseline on my cuticles see ya in 10 days!
one tip get a tooth pick and gently take out dirt gentlyyy
Wow, your nails are beautiful
Scratch my back!!!! Lmfao.
To open cans I use a spoon lol.
I love square nails also..they just look better to me, but those sides, yessss they r prone to break..lately i have been going with a squoval & it seems to helping a bit
What can I do if I don’t have a cuticle remover?
U shouldn’t really cut ur cuticles as they protect ur nail bed and cutting them makes ur nails dry which can cause breaking just of another video I watched a dermatologist but idk just what I heard but I really don’t know perhaps research into it I leave mine alone and they seem to grow nice but seriously everyone different so just see what’s best for u x
Great tips, love the shape of your nails ❤
thank you! 🩷
Glass nail files don't last five minutes.
Why not?
They just don't.