Hold a Spoon In Your Mouth for 10 Seconds, See What'll Happen
ฝัง
- เผยแพร่เมื่อ 12 พ.ค. 2024
- How to get rid of wrinkles? A lot of people all over the world go to great lengths to achieve a young, beautiful face. If the idea of drooping facial skin keeps you up at night, there are plenty of things you can do to keep your face and neck in tip-top shape without running to the plastic surgeon. Among these preventative measures are facial exercises. They’re easy enough to do right at home while you’re watching TV, surfing the Net, taking a shower, waiting for your dinner to cook, you name it!
What is it exactly that causes the skin on our face and neck to droop as we age? Along with weakening muscles, the collagen in our skin starts to deteriorate, which is what makes your skin look more stretched out and thinner than it used to. You can also lose facial fat as you age, which causes the skin to look less plump and youthful. Along with these factors, after years of making facial expressions, such as laughing, crying, frowning, and smiling, the skin gets stretched and worn out. This causes wrinkles to form in places where the skin creases, like in smile lines around the mouth or crow’s feet around the eyes. Do you want to learn some at-home facial exercises that’ll give you the results you’re looking for? Then watch the video!
TIMESTAMPS:
The Spoon-in-Mouth Exercise 2:02
Clown Face 2:59
Tongue Thrust 3:56
Eyebrow Lift 4:43
The “V” 5:32
#facialexercises #stayyoung #getridofwrinkles
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- The spoon-in-mouth exercise is fantastic for naturally lifting your cheekbones and smoothing out laugh lines. And thanks to its tightening motions, it can really strengthen the muscles in your neck and even improve blood circulation.
- Clown face exercise serves as a great alternative to a face-lift since it combats loose, sagging skin and smile lines.
- Tongue thrust exercise is geared at strengthening the platysma muscle, which can be found at the front of your neck. As we age, this muscle becomes weaker, causing the skin on the neck and jawline to sag.
- Just like the rest of your face, the skin on your forehead can start to wrinkle and sag over time, causing your eyebrows to drift lower and lower. Eyebrow lift exercise helps keep your brows where you want them and reduces forehead wrinkles.
- If you’re worried about developing little wrinkles around your eyes, otherwise known as “crow’s feet,” you’ll love the “V” exercise. It also aids in getting rid of general puffiness and bags around the eyes.
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Have you already tried the spoon exercise? It's really great! 👍 😁
Here's some other tips on how to stay young for longer th-cam.com/video/O3Oaez43MHQ/w-d-xo.html
Give any tip for pimple
BRIGHT SIDE you guys are awsome congrats on 20 million subscribers you do al lots of hard work in your videos you guys always make people healthy
BRIGHT SIDE yes I do anyway thank you for another amazing video great job
BRIGHT SIDE I have tried the spoon exercise
Yaa
No need going through the comments. No one seem to be talking about the video 🙄
ryt
Royal Princess ikr
Fr 😂
Did you try these?
Neither are you
Who else wants to see Bright side Owner's Face??💗
Death Note Hindi Dubbed me
Death Note Hindi Dubbed ggevrgrvhsge
Me
I want to........
Meeeee
Just imagine your mom walks into your room and, sees you smiling with a spoon in your mouth looking back at her. 😂🤣🤣
😂😂😂😂😂😂
🤣🤣🤣
🤣🤣🤣LOL
😅👍
Imao...🤣
someone: **holding a spoon for 10 seconds in his mouth**
8.2 million people: *iNtErEsTiNg*
I legit thought you said this 24 years ago for a sec 😂
@@fqirywonie2878 frick mee too
Me too
@@fqirywonie2878 me too and I can’t stop dying 😭😭
@@fqirywonie2878 same 😂
Tried all the exercises
Now my Cheeks have six packs
Mine got 4
Mine got 4
Lol
Did the exercises help or worsen?
These exercises are effective or not ??
Just to give you an update. I've accidentally swallowed the spoon.
Carlo Camagong HOW?
Where is the spoon now???
Carlo Camagong 💔💔😂😂😂
R u SeRiOuS????
😂😂😂😂😂😂😂😊
Who here is watching this in 2020?
Edit 1/21/2021: Now, who here is watching this in 2021?
Meee
Krazee_Cooki me
Meh (≧∇≦)/
Mememe
@Lino Diaz Well hi there time traveler! :3
Who else is scrolling down the comments while watching this?
Edit: Omg, thank you so much for all the likes! :D
Yup
hmm yes, the floor here is made out of floor.
IF YOU LOOK AT THE COMMENTS YOU LOOK AT THE COMMENTS FOR GODS SAKE
Meh
Like beggar
No
video starts at 2:00 and the reason you should do it is because it prevents wrinkles :)
Thanks
Why am I watching this when I'm barely 12 😂
Kimberly Valle haha same!
I'm 14!
Kimberly Valle I’m 12 next year ima be 13
Ikr
I'm 13
The spoon hit my forehead. Is that part of the exercise?
definitely!
Bahahah ded 😂
Hahahahaha @ maureen
hehe
Lamoo soo funny 🤣🤣🤣
I made my three kids do these exercises so they can become babies again😂😂😂
Imao..really...🤣🤣
Wow 🙄😒
Best comment!!! 🤣🤣🤣
😂😂😂
And that's why they still don't clean their rooms 😂
Excercise starts at 2:00
Thank me later😅
Ok i will thank you later
Exercise*
Girl with Half talent g
Girl with Half talent y
Thanks, snoogans
Yes these exercises have been very beneficial in my 70 yrs -apron 30 + yrs ago I studied massage and the facial massage & Excercise has been my most helpful aging routine! From eyes to mouth to ears & neck it worked !
0:58 🙂the reason suga has such a smooth and perfect skin 💜
Ohh yes I've just thought the same thing💜💜💜
Yep literally
Yes
*ARMYYYYYYY* 💜
Lol yeh
me who is lazy to go to the kitchen to get a spoon
*”aight, ima head out.”*
Ok
Ok
Ok
Lol😂
Same lol
This is a really good facial exercise routine. I felt it instantly. Thank you for posting. 💗💗💗
Did you do it every day? Any visible results over 3 months?
Any results ?
Who scroll to the comment to see what will happen?
Ofcource everyone.
Me😵
😂😁😜
I do ;-)
Me
My teeth are vibrating like jhan jhan😱😱 🤣🤣
And my sister is laughing so hard at me 😳😳
That emoji tho 🤣🤣😳
Really 😂
🤣🤣🤣
😂😂😂
Jhan jhan😂😂
So glad for these exercises thank you 😊
I got hungry after 10 seconds and had a bowl of cereal.
Hahahahaha
😂😂😂😂
Yeah Mia Mia after putting the spoon in my mouth for 10sec i got hungry and ate a bowl of cereal
I ate the spoon
WHAT HAPPENED NEXT?!
If u do all the exercises from all videos of bright side u will end up doing exercises for 24hrs a day🤣🤣🤣🤣😂😂😂
Garming with DHRAV🤣🤣🤣🤣🤣🤣🤣🤣🤣
Hahahha, that's true!!!!
This first exercise, where we have to put the pen in our mouth, i already do that in school , without even checking if it is clean or not 😅🤣🤣
Same
Same here lol.....😂😂😂😂
Same here😂😂😂😂😂🙈
Same
Same
For 10% of the people scrolling Randomly Through the comment section
Have a nice day!!
This comment doesn't have anything to do with the video but hi guys
Thanks, you too 👍
Have a nice day too
You too
You too
Yes I have been doing facial exercise for years now....and ofcourse I always look out for something new. I like these exercises.
these really work I can feel the muscles underneath the skin strengthening thank you so much excellent demonstration
Hey can u tell me shd we carry spoon wid oly lips or shd we use teeth also to carry the spoon pllz can u tell🤷♀️😶
Thank you so much for sharing this healthcare/ skincare
Just dont smile or show emotions and boom you dont stretch your skin
Cracked up way to much 😂😂
😂😂😂😂😂😂😂😂😂
What about frown wrinkles
Ill be like sasuke
@@lilbopeep3113 i-
True it is, because I am doing the same since my very young age. Around 30 years of age. And it really helped a lot. :)
May I know whts ur age now
i did the spoon exercise and now my jaws are too strong to kiss anyone
i cant even put a fork in my mouth it will get a dent
Amazing.. I'll try this
Nice exercises! Can’t wait to see more! And love your videos
Ohh.. it is helpful,, thanks Bright Side 👍
I have african parents, imagine my mum finding me with a spoon in my mouth and smiling to myself, boom now i'm being accused of witchcraft 😪
So if you have African parents, what are you? Asian?🙄
@@nukems6397 goofy
@@nukems6397 uhm r u jking?
@@nukems6397 ihn?
@@jerriecoline7571 it's obvious XD
Wow .Amazing the exercise is absolutely great 👍👍
Update: Does anyone find the spoon one hurts your muscles after a while? I started getting headaches 😣. But they really worked so I'm gutted!!!! Wish I could post before n after!!! I saw a difference after a week but I did it for 6 weeks. My jaw became chisselled, I lost the flabbiness and my skin looked really healthy and clear. Other people noticed too! They said I looked younger. But now I can't continue! The headaches started after week 5 before then I didn't get any symptoms.
I took it seriously and did 10 holds of 10 seconds 3 X a day. I felt the burn!
Maybe the spoon was too heavy I used a desert spoon. I'll try with a lighter smaller spoon
Hey, ur ossum😘...I like ur comment
It hurts because it works . 👼🏻🌺🌹👼🏻
Beauty hurts ;)
No teeth involved, right? I can't seem to do it. When I smile, the spoon falls off.
You did this with a dessert spoon ! Sheesh - no wonder you got great results so quick.
Wow it's amazing I will try these exercises.
Thanks for sharing…stay blessed!
I did not try these excercises before, will do for sure.
❤️❤️I love this channel❤️❤️ because it always shows what we ever seen or heard of . It's amazingly superb. I have no words to say. Who else loves it give a like😘😉
Great educational videos
Be happy who you are we have get wrinkles someday just enjoy been young an enjoy every minute off life lol !!
Thanks, it's very helpful.
Thank you! I always knew that our face muscles also need exercise to keep it firm just like our bodies. I will use these exercises. Great info and demo
Incredible exercises, I'll Definitely try them...
Great exercises really work!
I'm in my twenties, and have loose skin, I'll give it a try .
Thanks for this video 📸 ❤
These exercises tighten my face right away. Will give it a try :)
Does it work??
They won't.
Either they don't work, or Bright Side stole it from some poor channel.
i realy like it . You are doing a great job!
Best and my favourite channel of youtube
Me pretending that i have a spoon between my lips and smiling
^__^
Muito bom demais amiga parabéns 👍👍💕💕
thank you. I think it's helpful
Matai 10
Me: *puts spoon in mouth*
Also me: *trys not to laugh*
🤣🤣🤣🤣🤣
The thing is that it is funny 😂
@@joesphjoesphson8262 yea I read that comment too
This exercise is working 100% legit ❤️
Can u tell me in how many days u get the result
@@mohan9496 shssss, he said its legit do it now
w r o n g
Lovely exercises. Never seen these before
Yes they work. I started doing them at a younger age and I do feel it has kept my skin looking tighter .
Have to be consistent even more,now,that I am older.
They really do not take a lot of time
actually can i ask something please?
@SoftDream Plxys ayeee i made it 113 lol
So, you’re basically lifting the spoon with your teeth?
I was blessed with great genetics. I'm 40 and literally everyone thinks I'm in my early twenties and workout 5, 7 days a wk but NOPE. It runs in almost everyone that's blood related in my family. My mom is 67 and looks like she's in her late 30's early 40's. My oldest sister is 49 and looks 20, 21.
I hear ya. My daughter is 41 and people think she is in her 20's. Years ago I dated a guy 12 years younger than me and people thought we were the same age. When my mother was 40, she told everyone she was 29 and no one questioned it.
@@deborahlove1987 I bet you look amazing!❤️
@@seangonzalez9025 Not so much anymore! I am 72, and it's catching up with me!
Me:trying to glow up during quarantine.
did it work for u ?
Yoo how was it? Did it worked?
Thank you for sharing!
Hi bright side i love your tips and tricks
I try to clown face every morning & my mother say..”hey..are u ok..”😅
DEN zie 😂😂😂😂
😂😂😂😂
😂😂
that means you're probably a kid, why are you even doing these..
DEN 20 😂
They work!! I took some before and after pics from doing different neck tightening exercises, and there was a difference
Seriously?! Can i see the difference? Can you share it with us? Maybe on instagram?
I love this kind of face exercises..so easy ..ill try this..and i give you a feedback soon
Interesting!😊😊😊
Love them, I do similar exercises on my face and I am 60 and everyone thinks I am in my 40s so I thank you for the extra tips! God Bless ! 👼🏻
🙏🏼👼🏻❤️🇺🇸
These steps helped you?
Wow I'm going to try that
Really???
I was not comfortable with the eye exercises but loved the spoon exercise.
Storm!!!!
WIND, HEAR MY CRY!! STORM
Thanks for the valuable information.
The "fake" look we are seeing from over done Plastic Surgery is finally being understood as totally hideous, and we are FINALLY trying to do natural things instead of screwing around with surgery, which ALWAYS ends up ruining a natural look. So...this is a GREAT video!
E
Jason Lee Yes! Appreciate your comment!
Did you visit instagram lately? 🙄
@@TheBoots72 Lol, oh, I'm not saying the fake look is "gone" yet. Only that there SEEMS to be a shift to smarter people realizing how to better handle looking Great without things that make them look ridiculous or monstrous, like most invasive plastic surgery does.
Me
Congrats on 20 million subs!!!
I’ve been here since 7 million!!!!😁🤩
Merci pour la story time ❤
Thank you for sharing 👍😊
Who is going through the comment if it wrok 👇
Me
Wrok 100 bro😂😂😂😂😂😂😂😂😂😂😂😂😂
When I was in grade school ,we had a substitute teacher who was gorgeous! She was in her seventies,she was a singer and local actress that looked to be in her twenties! She shared many great things about health and fitness! And this for your face and neck! Practice saying A..E.. I..O ..U. Then Y..in an exaggerated way holding each letter for a few seconds! People can't believe it if I tell my age!👍🙋🕊️
hahahahahahaha
Then tell me your age I'll believe👍🏻...
Please ignore above statement if you are a girl cuz I don't want anyone cursing me behind my back when I don't even know them😅😅
I remember Richard Simmons doing that on his show
Great, love this, thanks
Great information.. Thank you! No, but will start! Thank you
you
know
what's
awesome?
Look at the first word
Read it back for yourself 😊😊
You're a sweetheart.
I legit thought, you meant awesome is also awesome... That's awesome
@@learnerdecuriousqueen3320 thanks !!! HAve a good day today bless you
thanks for the likes and reply !! God bless you all!!
Smiled n liked!
Omg it's really work dear
...!! Best exercises the
🥄 Spoon one's is best
Thanks very much I'll do the excercise
i will surely try these.
I've been doing the spoon one alone for 10 days 3x a day 3 lots of 10 seconds and my jaw has tightened no end. My face looks different.! You won't see results after 10 seconds, lol! But it works. 👍
nicki lloyd is it really works????
@@naturaltips100co2 it has on me!! Yes
Skinnier? More defined jaw?
Thanks very nice video may Allah bless you 😍👍👌👌👌
Thanks uu for telling us 😊🖤
Kinda Kool must try it ..Im dedicated to exercise daily why not for my face as well..Makes perfect sence to do these to keep up with a healthy toned body..
The spoon in mouth excersize also take our chin to elongates in an outward and downward
So it really elongated our face too much
How do these exercises lift the face if the beginning of the video said making facial expression causes aging? Huh
Those aren't natural facial expressions, the are muscles you pull or push only to make your face 'better'.
@@atli2721 ok
German Shepard Is Love I was thinking the same thing 😂
I thought the same thing. The skin around the eyes is very thin. I have my Cosmetolgy licenese and wrked as a cosmetologists yeasrs ago. When I was in the profession it was preached dont pull and stretch your skin especially around the eyes. That was a big no no. The only thing i can say is no matter what we are going to get wrinkles but I have noticed as I've gotten older that muscle tone is an issue on the face also. The exercises will tone up muscles which may give giv the face a firmer look. But Im not going to be tugging at the delicate skin under my eyes...no way...but a couple of these other excercies ill try out
I agree
Thanks for your ingredient 👍🏼❤️🌺
Wonderful exercises
I felt pain at first but when I did the exercises I felt much better
This is really helpful ,loved it=)
Hey! My sister's name is also Munazzah
A good image as the sample.🙂
Very nice 👍 shall try every day
the "V" sign literally what taetae always does😆
Lol😂
Armies are everywhere💜
Armiiii
Army ⟬⟭💜
@@timothyelposar2571 sure they are 😁💜
Woow... Its realy helpful😍❤👍👍
Have you tried this? 🙂
@@BRIGHTSIDEOFFICIAL ss i tried this its realy awsome... 👍👍
thank you!!!
Thanks a lot nice helpful video
I LOVE THIS CHANNEL. THIS IS WHERE I GET MY KNOWLEDGE FROM, TBH.
Getting old is natural your face is already Beautiful it's just life! Love yourself for what you are❤️❤️
Thank you, I will try.
Thank you 🙏 ✔️