BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!

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  • เผยแพร่เมื่อ 12 พ.ย. 2024

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  • @Downshiftology
    @Downshiftology  2 ปีที่แล้ว +173

    Friends, I've been on a soup kick lately! What other soup recipes are you craving?? Don't forget I have other vegetarian favorites like butternut squash, roasted cauliflower, sweet potato soup, lentil soup, and more on the website! :) xo - Lisa

    • @joanies6778
      @joanies6778 2 ปีที่แล้ว +8

      Big soup lover here, too! I like to see flavorful split pea and pumpkin soups, or anything pumpkin. Oh, I can't wait to look up your butternut squash soup recipe. I grew my own pumpkins and butternut squash this year so I am looking for more recipes.
      Two of my favorite nonvegitarian soups are Unstuffed Cabbage Roll Soup and Potato Kale (like Olive Garden's Zuppa Toscana 😋).

    • @Kanaldeblozay18FM
      @Kanaldeblozay18FM 2 ปีที่แล้ว +11

      I would love to see a broccoli soup .. a smooth, delicious broccoli soup, to which I can add some shredded chicken at the end….oh boy that would be good, I know it!!! 😊

    • @Reh752
      @Reh752 2 ปีที่แล้ว +11

      This looks so great. I would like to see french onion soup or mushroom soup.

    • @shellisspace
      @shellisspace 2 ปีที่แล้ว +4

      I love soup! Bring on the soup recipes! Creamy Potato, carrot soup, any creamy soup. I just made a delicious roasted winter squash soup, I love your leek and Potato soup. I could could go on

    • @forevermenot777
      @forevermenot777 2 ปีที่แล้ว +7

      I'd love a creamy tomato soup -- with homemade croutons!

  • @heretobrew
    @heretobrew ปีที่แล้ว +374

    For anyone who wants the recipe:
    1 red onion
    2 sticks of celery
    1 large carrot
    1 jalapeno pepper
    4 large garlic cloves
    3 tins of black beans
    2 tsp cumin
    1 tsp dried oregano
    1 tsp ground coriander
    1 tsp of salt
    dash of cayenne pepper
    3 cups of broth
    1. Chop up vegetables and mince garlic.
    2. Saute vegetables for 4-5 minutes, then add minced garlic and spices, and cook until spices are toasted and fragrant.
    3. Add beans and cook for 2 minutes before adding the stock.
    4. Bring to a boil and then lower heat, cover pot and let simmer for 15 minutes.
    5. Partially stick-blend and stir to assess consistency desired.

  • @cynthiahuanosta8500
    @cynthiahuanosta8500 2 ปีที่แล้ว +215

    I am Mexican American and I grew up eating this soup. I’m so happy you added the lime at the end! It truly is a humble and comforting soup 😊

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +14

      Can't forget the lime juice! 😉

    • @sryherd766
      @sryherd766 2 ปีที่แล้ว +9

      Black bean soup is one of my favorite soups!

    • @jonothandoeser
      @jonothandoeser 2 ปีที่แล้ว +6

      It's also VERY healthy for you!

    • @theresadoll5374
      @theresadoll5374 2 ปีที่แล้ว +3

      It’s always time for lime (with or without coconut lol)

    • @janetmayer3562
      @janetmayer3562 ปีที่แล้ว +4

      i cannot get enough Mexican food lately as I visited Ft. Worth/Dallas recently and had the best food!

  • @lizhiddema895
    @lizhiddema895 2 ปีที่แล้ว +70

    Made this for dinner tonight. My husband only added rice and chopped onions. I went all the way with rice, onions, sour cream, spritz of lime juice and avocados. It was delicious. Definitely a make again!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +4

      Love it! Glad you both enjoyed this soup Liz.

    • @susieangelique2669
      @susieangelique2669 2 ปีที่แล้ว

      Tell your husband that all rice is contaminated with inorganic arsenic.

    • @lizhiddema895
      @lizhiddema895 2 ปีที่แล้ว +13

      @Susie Angelique thanks for the advice... but we have eaten rice our whole lives. So many product have trace amounts of things not good for us.

  • @uncurlydiykeratin7860
    @uncurlydiykeratin7860 ปีที่แล้ว +39

    Great soup. I used DRIED BLACK BEANS which I first cooked in a pressure cooker. For anyone wondering, the volume of cooked beans to match the three 15 oz. cans in this recipe is 4.5 cups.

    • @chhavijain6313
      @chhavijain6313 19 วันที่ผ่านมา

      Did you use the liquid from the pressure cooker in place of the stock then?

    • @SayHelloToOblivion
      @SayHelloToOblivion 10 วันที่ผ่านมา

      Thank you! 🙏🏻 ❤

    • @izzy9132
      @izzy9132 9 วันที่ผ่านมา +1

      This recipe looked wonderful but Im switching over to dried black beans Thank you for making my life EASIER.

  • @karamarie6781
    @karamarie6781 ปีที่แล้ว +13

    I HAVE THROWN OUT ALL MY OTHER BLACK BEAN SOUP RECIPES! This is the most amazing, remarkable soup I have ever tasted, and my friends said the same thing! They said if I only ever make one soup ever again, THIS ONE IS IT. 100 STARS! THANK YOU!

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว +2

      Thanks so much for the review Kara! Glad you enjoyed it :)

  • @mfescg
    @mfescg ปีที่แล้ว +26

    I'm from Venezuela, and I grew up eating black beans, pinto beans, lentils, chickpeas... All kinds of beans with rice and avocados from the tree in my grandmother's house. Her secret for the vegetable base was to put white vinegar after the spices, letting the alcohol evaporate and making that acidity give an incredible touch to the vegetable base, cumin and coriander can never be missing. And we give it that dairy touch with grated white cheese, lots of cheese! But sour cream helps too! Your recipe looks delicious, congratulations!

    • @rgb2284
      @rgb2284 ปีที่แล้ว

      Whatever we don’t give a sh**

    • @xstumbleine
      @xstumbleine ปีที่แล้ว +3

      Thank you for sharing!

    • @whiteraven69
      @whiteraven69 ปีที่แล้ว

      @@rgb2284 Whatever ..You do not need to be rude and by the way what a snide comment, you obviously must be a miserable person .

    • @whiteraven69
      @whiteraven69 ปีที่แล้ว +3

      Loved the tip about adding the vinegar and the herb suggestions. Im an expat from the US , and live in Ecuador…they use alot of cumin and coriander , as well , but I have yet to find a dish that Im particularly fond … I was wondering, do you cook black beans with coconut milk in Venezuela? I know in Jamaica they use coconut milk , and might add pumpkin or other squash chunks in their black beans.

    • @verybenjaminlife1507
      @verybenjaminlife1507 ปีที่แล้ว +3

      White shredded cheddar could be great to add on top to finish.

  • @jeweliedee4299
    @jeweliedee4299 2 ปีที่แล้ว +297

    I make this soup, but with an ingredient that you are missing that gives it the ultimate yumminess: red bell peppers, not green, not yellow -- RED! I put a whole bunch of fresh chopped cilantro also, then serve with a dollop of sour cream and some of the chopped cilantro as garnish. Best ever!

    • @gailducrest8851
      @gailducrest8851 ปีที่แล้ว +3

      I am highly sensitive to the kind of spices that burn. What do you think about this? If I use only one strip of jalapeño cut up. Would that still burn, do you think? Would one s trip help the flavor or would it get lost?

    • @karenkish4222
      @karenkish4222 ปีที่แล้ว +7

      Gail Ducrest, I would start with a few pickled jalapenos, chopped. You can find them in any store in a jar. They're not as fiery as fresh.

    • @gailducrest8851
      @gailducrest8851 ปีที่แล้ว +2

      @@karenkish4222 Thank you so much. Pickled peppers….

    • @gailducrest8851
      @gailducrest8851 ปีที่แล้ว +5

      Peter Piper picked a peck of pickled peppers. I had to look it up.

    • @lifecloud2
      @lifecloud2 ปีที่แล้ว +4

      I also use baby bells (multi-colored ones since I like that extra color in the soup).

  • @cboy-ou2hr
    @cboy-ou2hr 2 ปีที่แล้ว +40

    I just love the way you eat so simple, organic, and refined I remember when I was looking for a channel that expressed all these traits and being frustrated at trying to eat healthier after stumbling upon this channel by the fall meal prep I've been obsessed with the food thank you from the bottom of my soul

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +6

      Happy to hear you've found what you're looking for! 😊 Hope you continue to enjoy Downshiftology content and recipes to come.

  • @smurfred1
    @smurfred1 ปีที่แล้ว +11

    New subscriber. Thanks for sharing great recipes without a lot of music and wasted time. I appreciate your great healthy recipes!

  • @mjs28s
    @mjs28s ปีที่แล้ว +3

    Man, that soup poured on top of some cubed up avocado would be da bomb!

  • @annakrol6912
    @annakrol6912 ปีที่แล้ว +10

    I made this soup today! You are so right, fresh lime juice is a must! I only added one spoon of Greek yogurt as a topping. Quick and delicious

  • @markconnors9941
    @markconnors9941 ปีที่แล้ว +5

    I’m a novice cook at best and this recipe turned into the best Black Bean Soup I’ve ever tasted. Bravo!

  • @anastaciazara1787
    @anastaciazara1787 2 ปีที่แล้ว +10

    I made this for dinner tonight. It's so yummy! We're all sick, and it's so nice to eat a hearty healthy soup. I've been looking for a simple black bean soup recipe forever. This is it! Thank you!!!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +2

      Oh no! Hope you're all feeling better.

    • @joeb4142
      @joeb4142 11 หลายเดือนก่อน

      Yes I’m sick too so I searched for a recipe and I’m so glad I found this one. Now I need the energy to get to the store lol

  • @trudyvangiessen1569
    @trudyvangiessen1569 2 ปีที่แล้ว +8

    This soup my friend is the bomb!! Many yrs ago I had a awesome black bean soup in Cozumel and I have never been able to find anything quite like it. Well this is it!!! I made it double and exactly like you listed and i LOVED it. I added seriously sharp cheddar shreds and chopped cilantro with some crushed almond nacho chips as my toppings... YUM! Looking forward to my leftovers

  • @lopella
    @lopella 2 ปีที่แล้ว +5

    I really appreciate the tip about freezing half and setting one serving in the fridge for tomorrow. Very helpful. Thank you!

  • @lorenafonseca5850
    @lorenafonseca5850 ปีที่แล้ว +47

    In Brazil we don't consider it soup. It's a main dish that we serve over rice. I will definitely try your recipe. Thank you.

    • @donnaleveron6511
      @donnaleveron6511 ปีที่แล้ว +4

      That's my preferred way. I ladel it over jasmine rice I cooked with chicken bullion, dried celery flakes, parsley, and onion, smells wonderful. I toast my rice in a little olive oil before adding water and sometimes add a little pasta/fideo when toasting, for extra interest. Serve with corn tortillas or chips.

    • @viva5526
      @viva5526 ปีที่แล้ว +1

      Lorena, my parents are Ecuadorian and your way is the way I grew up eating it. Lisa's soup is yumming though. I'm making it tomorrow for the second time. YUM.

    • @dummgelauft
      @dummgelauft 10 หลายเดือนก่อน

      That's something I've seen my Indian friends have too. It's curried beans over rice.

  • @mollytaylor3669
    @mollytaylor3669 2 ปีที่แล้ว +117

    Amazing stuff! All your videos are so well done and very useful and helpful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

  • @dianegerlach2454
    @dianegerlach2454 ปีที่แล้ว +2

    Citrus adds so much flav. I add fresh lemon juice to my steamed brocolli

  • @Yappinbear
    @Yappinbear ปีที่แล้ว +4

    Made this today. No words can really describe how wonderful and tasty this soup is.

  • @suzyb4536
    @suzyb4536 2 ปีที่แล้ว +10

    You were not kidding! This soup is delicious!! We topped it with Doubliner Cheddar, green onion, sour cream, Cilantro and squeeze of lime. Perfect amount of spicy/heat. Thank you for sharing with us.

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 ปีที่แล้ว +30

    this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘🍓♥️

  • @Marina_voronkova
    @Marina_voronkova ปีที่แล้ว +2

    It's amazing! The ingredients are ready, black beans cooked and I'm starting cutting the vegetables! Thank you for the recipe!❤

  • @darcyferrigno
    @darcyferrigno 2 ปีที่แล้ว +12

    I love black bean soup. And since your recipes never fail me, I will be trying this next week. Soup is such a staple of me, I love how it reheats and is a quick yet comforting food.

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +2

      Can't wait to see how your soup turns out Darcy!

  • @imjayhime
    @imjayhime 9 หลายเดือนก่อน +1

    I made it tonight for my parents, and we all loved it! Added red bell pepper like someone suggested and ate it with sour cream, avocado, cilantro, and some cheesy corn tortillas 😋 definitely gonna make it again

  • @kgilliagorilla2761
    @kgilliagorilla2761 2 ปีที่แล้ว +11

    Your recipe was delicious. I added one cup roasted corn (TJ frozen) and 1/2 tblsp smoked paprika. For me, corn goes with black beans like peas goes with carrots. I did your whole roasted chicken last week. Thanks for the great, easy videos.

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Amazing! Glad you enjoyed both recipes 😊

  • @MyFloridaCoastalTeam
    @MyFloridaCoastalTeam ปีที่แล้ว +1

    The best black bean soup recipe I've found! It is easy, and the online directions were perfect. Thanks!

  • @branka570
    @branka570 ปีที่แล้ว +4

    The first time ever I had black bean soup was in this tiny little restaurant in Jupiter FL. They served it with a lime wedge, little bit of Greek yoghurt and a mango, cilantro and red onion salsa. It was so delicious. This black bean soup tastes almost identical to it. Thank you for sharing this recipe. I’m making it for the second time in one week

  • @alexdarnall8158
    @alexdarnall8158 ปีที่แล้ว

    I have been watching you for about 3 years. We just made this tonight and it is your BEST recipe!! Thank you for blessing my family!

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว +1

      I'm so glad you and your family are loving this black bean soup :)

  • @ig1996w
    @ig1996w 2 ปีที่แล้ว +18

    Omg this soup is absolutely delicious!! I was so surprised! Definitely trying more recipes from this channel 😊
    (I’ve made it twice already)

  • @ushashyamkrishna
    @ushashyamkrishna ปีที่แล้ว +1

    Thanks for sharing this recipe. I make this often and it is amazing every time. So good that I cannot get enough of it.

  • @Bahbahlatje
    @Bahbahlatje ปีที่แล้ว +12

    I have swapped over all my food storage for GlassLock and Weck storage thanks to you. I line the Glasslock with green bags (that absorb the gasses of ripening produce) that I cut to fit the storage container, put a layer of paper towel on the bottom and it extends the shelf life of vegetables and fruit by 3 to 4 times. I have a hard time with the shelf life of bell peppers and this method has doubled the shelf life. I'm so glad I learned about Glasslock and Weck from you. I am going to make this soup this weekend, but I plan to make homemade stock since that's my preference for making soup. I love your presentation, your recipes and your great ideas!

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว +3

      Gotta love those glass containers for meal prep! Also, hope you enjoy this black bean soup 😊

    • @briansullivan5908
      @briansullivan5908 ปีที่แล้ว +1

      What do you use for your homemade stock?

    • @abbylynn8872
      @abbylynn8872 ปีที่แล้ว

      Thank you for the storage tip 💕

  • @mattneillninasmom
    @mattneillninasmom ปีที่แล้ว +7

    I add a 15 oz. pkg. of sweet frozen corn along with the beans, for a sweeter, more varied taste. Basically, I used the Mexican corn and bean salad I sometimes make, only use the addition of mushroom &/or vegetable stock to make it as a soup. Either way - it's delicious!

  • @reneep.8627
    @reneep.8627 ปีที่แล้ว +2

    Excellent Recipe! Tried it for myself and now I'm making it for a group this weekend! THANK YOU!!

  • @mariacasella6474
    @mariacasella6474 2 ปีที่แล้ว +4

    Budget friendly and clean ingredients and delicious thank you Lisa for the tips you share they are so helpful and your Mom is very blessed to have you for a daughter and you with the Mom she is-

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +1

      You’re so sweet Maria! Hope you enjoy this black bean soup.

  • @jesshappy2193
    @jesshappy2193 2 ปีที่แล้ว +12

    Can’t wait to make this. I just made your lentil soup last week and it was divine. Thank you 😊

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +1

      Glad you loved the lentil soup Jess! Excited for you to try this black bean one now 😉

  • @sabrinam.6409
    @sabrinam.6409 2 ปีที่แล้ว +5

    Thank you so much for this recipe. I have made it today and it is delicious. So far none of your recipes have let me down. I still use the spice mixes you have given about a year ago. Greetings from The Netherlands

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Happy to hear this recipe was a win Sabrina!

  • @charlesstone369
    @charlesstone369 ปีที่แล้ว +1

    Awesome. I think the finishing toppings make it into a killer treat!

  • @deviananta7055
    @deviananta7055 8 หลายเดือนก่อน

    I made this soup last night and it was amazing. I am having the leftover soup now and it's even better. I did add cilantro but kept the rest of the recipe intact. Thank you so much! This is our new favorite!!!!!!

  • @m.taylor
    @m.taylor ปีที่แล้ว +1

    This turned out well and omg it is even tastier the next day.
    Instead of salt I added a heaping tablespoon of miso to amp up the savoriness,

  • @darwinmcd8095
    @darwinmcd8095 2 ปีที่แล้ว +2

    I made this for my family and it was all gone in one meal. I had to make a second batch for leftovers. Thank you, it was a simple and easy recipe to follow and delicious.

  • @tryphenarose384
    @tryphenarose384 ปีที่แล้ว +58

    Another tip for added spicy goodness, is to not discard the jalapeno seeds. 😁

  • @ruth5525
    @ruth5525 ปีที่แล้ว +1

    I prepared the seasoning a few days ago. I cooked the organic black beans by myself. I didn’t use the can. I cooked it today and it was so delicious😋I will cook it again. Thank you for sharing😘.

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว

      Glad you enjoyed this black bean soup 😊

  • @Kanaldeblozay18FM
    @Kanaldeblozay18FM 2 ปีที่แล้ว +6

    THANK YOUUUU SO MUCH for this recipe!!! I love black bean soup and I cannot believe I’d forgotten all about it.
    I made your white chicken chili last week and shared it with my mom and some friends and they all LOOOVED it!!! So thank you for that.
    I can’t wait to get your book!!!!
    I will definitely make this one this week!!!! My mouth is watering already … 😋🤤

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +1

      Happy to hear everyone enjoyed the white chicken chili! Can't wait for you to give this black bean soup a go next 😉

  • @davidgrech4574
    @davidgrech4574 ปีที่แล้ว +35

    And don’t forget to not touch your eyes after you cut up your jalapeño! Thank you for your wonderful recipe ❤️

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว +5

      Absolutely! 😂

    • @davidgrech4574
      @davidgrech4574 ปีที่แล้ว

      @@Downshiftology I hope you know how much I appreciate your channel and I hope you have a wonderful Christmas 🎅

    • @teresaguerrrasalazar4964
      @teresaguerrrasalazar4964 ปีที่แล้ว

      Do not stick your hemorrhoids in

    • @jodrew1845
      @jodrew1845 ปีที่แล้ว

      Or always have globes on hand (literally) when handling fresh peppers🌶

    • @kevinathans4191
      @kevinathans4191 ปีที่แล้ว

      Yeah, I don't normally wear gloves, but always do with those things...one time was enough for me to learn...

  • @ashleyh1706
    @ashleyh1706 ปีที่แล้ว +2

    Absolutely DELICIOUS!!! I added a red bell pepper as advised by a previous comment.
    The soup was soo good it didn’t need the lime or cilantro! I paired the soup with Mexican rice😋

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว

      Glad you enjoyed this black bean soup!

  • @Kathrynlove
    @Kathrynlove ปีที่แล้ว +1

    This soup looks like heaven!! It's everything I love!!!

  • @ig1996w
    @ig1996w ปีที่แล้ว +3

    This soup is absolutely delicious! In addition, it’s super easy & quick to make and healthy!! Highly recommend trying!! 😊

  • @CKotaGo7
    @CKotaGo7 2 ปีที่แล้ว +7

    That looks delicious. It's at the top of my "to make" list.

  • @wintana1504
    @wintana1504 ปีที่แล้ว

    Made it today.....with some tweaks because that's all I had at home and it was amazing! Just what this cold and rainy week needed! Thanks so much!! I had to use a can of white beans, no coriander, no cayenne pepper. I used some spicy chili powder and a dash of smoked paprika and chicken stock. Can't wait to share this with friends!

  • @carolynstewart8465
    @carolynstewart8465 ปีที่แล้ว +1

    You are an excellent chef! Recipe is well explained and presented . Ingredients are simple
    and easy to acquire. Thank you for making delicious, healthy food without meat!💋

  • @austinwilliams1228
    @austinwilliams1228 ปีที่แล้ว +1

    I’ve been wanting to make this since watching this video a few weeks ago. I finally did, and I love it! Super easy, delicious, and healthy.

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว

      Yay! Glad you finally got around to trying this recipe Austin.

  • @joseyclaudio9927
    @joseyclaudio9927 2 ปีที่แล้ว +2

    I will be cooking this Recipe this Saturday!! Gracias!!! For Sharing it!!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Can't wait for you to try this recipe Josey!

  • @kdesign73
    @kdesign73 ปีที่แล้ว

    PERFECT! simple, easy, and quick... mostly importantly, colorfully delicious

  • @mdarragh6805
    @mdarragh6805 ปีที่แล้ว +1

    I made it again but kept the spine & seeds of the jalapeño. It did make it very spicy & I love it

  • @wandiehazan
    @wandiehazan ปีที่แล้ว

    Literally just made this soup after watching the video a while back but got busy. OMG!!! The best ever. Totally easy to do and hit the spot. This will be staple, especially with winter coming. Thank you sooo very much for this.

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว +1

      Happy to hear you enjoyed this recipe!

  • @Ramyapad19
    @Ramyapad19 2 ปีที่แล้ว +3

    Cant wait to make this soon for me i never had black bean soup before perfect for raining days in Singapore and after office meals

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Excited for you to try this Ramya!

  • @nathanloywalker
    @nathanloywalker 2 ปีที่แล้ว +2

    This recipe is a winner! So easy. Healthy. And delicious

  • @snhreader7765
    @snhreader7765 ปีที่แล้ว +1

    I made this tonight and it was so good! 🥰🥰
    Thank you for sharing!

  • @dlinsky2494
    @dlinsky2494 ปีที่แล้ว

    I made it tonight, only change was I added 2 ears of fresh corn, its Summer so ya! So simple, yet with the additional accoutrements, it makes a fabulous meal. Now that I found your site, I will try some of your other recipes.

  • @marioncapriotti1514
    @marioncapriotti1514 ปีที่แล้ว +15

    Looks delicious! Thanks for this.

  • @toni2606
    @toni2606 2 ปีที่แล้ว +4

    This looks fabulous! The fresh lime at the end, for me, just screams YES!!! Coriander added to my grocery list so I can make this tonight. New subscriber. 🙂

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Can't forget the lime juice! 😉 Welcome to the Downshiftology community as well Toni.

  • @mrsbecky2
    @mrsbecky2 ปีที่แล้ว

    I made this soup tonight. Didn't change a thing. It is one of the best soups I've had! Super flavorful! Thank you!

  • @joyceocampo9607
    @joyceocampo9607 2 ปีที่แล้ว +2

    Great soup, as you mentioned, there are plenty of versions of this soup. In my country, we cook the beans from scratch in the slow cooker with plenty of herbs and I leave it in low heat overnight; then I add some eggs to hard-boil them in the soup, we also serve it with cilantro on top and with the eggs!. I will definitely try this one for my father, who loves a good bean soup. Thank you!!!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +1

      Thanks for sharing! Someone else had mentioned that they add hard-boiled eggs too 😉

  • @carmelaswartz4872
    @carmelaswartz4872 2 ปีที่แล้ว +2

    Another winner, Lisa! This looks so yummy! And thank you for such a detailed video…I can’t go wrong thanks to your videos!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Hope you love this new recipe Carmela!

  • @rebeccadees2300
    @rebeccadees2300 ปีที่แล้ว

    Thank you for sharing. I'm always looking for simple and easy vegetarian recipes.

  • @ferlazzari
    @ferlazzari ปีที่แล้ว

    Great recipe! The lime at the end makes it shine.

  • @reddogdude
    @reddogdude 27 วันที่ผ่านมา

    Being from south Florida, I have always been a fan of black bean soup (a friend of mine's Cuban mom would make a delicious version for us when we were kids). Anyway, I made this for my wife and stepdaughter and it was a hit! My previously soup-averse teen stepdaughter has declared this to be one of her new faves. Great recipe, thanks for posting. Keep up the good work!

  • @gloriahohman2790
    @gloriahohman2790 ปีที่แล้ว +1

    I am so excited to try this recipe, I loved the Campbell soup version so this looks and sounds amazing!!!

  • @christianmagill3829
    @christianmagill3829 7 หลายเดือนก่อน

    This was really good and easy to make. I sautéd everything in the Instant Pot and cooked the soup 15 minutes on soup setting.

  • @claricetoh75
    @claricetoh75 2 ปีที่แล้ว

    This soup so delicious. My son is a picky eater and he loves it. Thank you!

  • @MG-nh9te
    @MG-nh9te 10 หลายเดือนก่อน

    By far the best black been soup EVER! Thank you!

    • @Downshiftology
      @Downshiftology  10 หลายเดือนก่อน

      Yay! Glad you love this black bean soup ❤️

  • @christinelister4693
    @christinelister4693 ปีที่แล้ว

    I've used refried beans to create the creamy consistency. Used this recipe as a starting point, but added more veggies, used different spices, didn't rinse the beans (using the liquid as my broth) and added non-meat ground beef from Trader Joes. Makes the whole thing more hearty and filling. Very delicious! Thanks for the inspiration!

  • @allaboutcanines
    @allaboutcanines 2 ปีที่แล้ว +1

    I just soaked a combo of beans, so I will turn them into soup! Delish. I'm going to invest in those glass jars for freezer storage. Thank you for consistently sharing awesome recipes.

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +1

      Hope you enjoy this new soup recipe! And yes, these jars are great for storage 😉

  • @ThomasHunter690
    @ThomasHunter690 ปีที่แล้ว

    Hands down my most favorite soup

  • @Kim-ek7xy
    @Kim-ek7xy ปีที่แล้ว

    I'm going to make this soup, looks delicious, love bean-based soups. Thanks for sharing!

  • @McCulleyJr
    @McCulleyJr 2 ปีที่แล้ว +10

    I like this recipe and tutorial, I've been using more inexpensive proteins recently and this looks delicious.

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +3

      This is a great vegetarian way to get your protein in!

    • @coffee1940.
      @coffee1940. ปีที่แล้ว +1

      I eat very little meat..I love all beans and peanut , and other nuts. Never had surgeries..Will be 82 this Thursday and run a farm in hawaii

  • @photogirl127
    @photogirl127 ปีที่แล้ว

    THANK YOU!! THANK YOU!! I'm NOT a cook! Repeat...NOT A COOK! This was easy to make. Oh my goodness!! SOOOOO YUMMY!! My daughter added a little cheddar and smashed chips on top.... perfect!😃❤

  • @Nina_DP
    @Nina_DP 2 ปีที่แล้ว +21

    This looks delicious, Lisa. Love the last minute squirt of lime. If I were out of citrus (😱) I would use a splash of sherry vinegar. Whether I follow your recipes exactly as written or use them as inspiration, they never disappoint!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว +2

      Great idea Nina! Thanks for sharing and hope you enjoy this new soup 😊

  • @dorianmclean6755
    @dorianmclean6755 ปีที่แล้ว +5

    Awesome instruction...and beautiful easy recipe.

  • @Anne--Marie
    @Anne--Marie 2 ปีที่แล้ว +2

    That spice combination sounds really good!

  • @dondeebb1379
    @dondeebb1379 ปีที่แล้ว +1

    I make black bean soup all the time. I cannot for the life of me bring myself to use canned beans though. So I cook the beans in a crock pot and add green onions or white diced onions and a few cloves of garlic, once soft then I add the salt. Then you can add toppings. The best!! 🤌🏻

  • @ebmoore9192
    @ebmoore9192 ปีที่แล้ว +1

    I am NOT A HEALTHY EATER/COOK. My daughter stays on my hubby and I to eat better! We do from time to time do something healthy but O MY GOODNESSES 😀, your recipes are FANTASTIC Xs 10. Thank you so much for sharing n putting us on a much better path to the rest of our years here on earth. We are both 78. FYI: hard to eat healthy when we live in NEW ORLEANS. 🎉 LOL

  • @trmwyldshade1482
    @trmwyldshade1482 2 ปีที่แล้ว

    Okay, you have rocked my world! Thank you! I love black beans and I do appreciate decent, thick soup with a great deal of layered flavors. I will experiment with it and then perhaps serve it to a deserving friend. Thank you.

  • @nxgdeezy7406
    @nxgdeezy7406 2 ปีที่แล้ว +1

    Looks GREAT! Will be making this soup this week!! Thank you!

  • @Knittinginmytaxi
    @Knittinginmytaxi ปีที่แล้ว

    Black bean soup is the best!! Thank you for the recipe ☺️

  • @ig1996w
    @ig1996w ปีที่แล้ว

    I love this soup recipe - have made it a couple times now and it never disappoints! Thank you!

  • @jas8815
    @jas8815 ปีที่แล้ว

    The best black bean soup I've ever had, by far, was in a hotel in Guatemala City, many years ago. I tried to recreate it for years, with no luck. This recipe looks promising, I like the idea of blending a portion of the soup. Thanks for sharing.

    • @Downshiftology
      @Downshiftology  ปีที่แล้ว

      Aw, so glad you're enjoying this black bean soup!

  • @raphaelking4183
    @raphaelking4183 ปีที่แล้ว +1

    I made the BB soup today. It was tasty along with corn bread and a salad. Thanks for the recipe.

  • @Mr6310i
    @Mr6310i ปีที่แล้ว

    Excellent video, voice, receipt! Thank you!

  • @KayIsGreatful
    @KayIsGreatful 2 ปีที่แล้ว +3

    Can't wait to try looks absolutely delicious 😋

  • @kevinschreiner9182
    @kevinschreiner9182 ปีที่แล้ว

    I made this for dinner tonight. It was, of course fabulous !

  • @pascalxus
    @pascalxus ปีที่แล้ว +3

    Genius! I love how you showed us about how to make it creamy by putting part of it in a blender, without adding any cream or other saturated nonsense. And thanks for the tips on the spices.

  • @janiec3915
    @janiec3915 ปีที่แล้ว

    I made this for dinner tonight and it is delicious! Thank you for sharing all of your great recipes with us!

  • @chrisguerra9631
    @chrisguerra9631 ปีที่แล้ว

    Thank you for this video! Unbelievably good!!!

  • @rogerhook8002
    @rogerhook8002 ปีที่แล้ว

    I made this for our lunch today and it was delightful. Thanks!

  • @mrstmitchell
    @mrstmitchell 2 ปีที่แล้ว +2

    This looks so good! My husband has been asking for a black bean soup. I tried one already but definitely trying this one next!

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Excited for you to try this one!

  • @jimjim2822
    @jimjim2822 2 ปีที่แล้ว

    First had black bean soup in Cuba… FANTASTIC!! This looks absolutely phenomenal - I’ll be making this for sure. Great video. Thank you 👏

    • @Downshiftology
      @Downshiftology  2 ปีที่แล้ว

      Excited for you to try this recipe Jim!

  • @klmjtr
    @klmjtr 2 ปีที่แล้ว +1

    I can taste it through the screen! Looks so yummy!

  • @maheskrishnan
    @maheskrishnan ปีที่แล้ว

    Wow! your videos are pure gold.