My Couch to 5k Journey - The Start | Laura : Fat to Fit

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น • 27

  • @WVRunningDon
    @WVRunningDon 3 ปีที่แล้ว +1

    Nothing wrong with starting over. Find out what went wrong before and try to make things better. You got this!!!!

  • @ThisRunnerLovesPurpleYT
    @ThisRunnerLovesPurpleYT 3 ปีที่แล้ว

    Well done! And Good Luck with your new C25K Journey. I tracked my first C25K journey. It's not only good for accountability, it's also great to look back on and see how far you've come. All the best.

  • @GillFisherRunningMySpace
    @GillFisherRunningMySpace 3 ปีที่แล้ว

    Looking good Laura! I’m glad your back at it, you got this!

  • @e3Scott
    @e3Scott 3 ปีที่แล้ว

    Well done, Laura, looking forward to following along on your journey. Best of luck! Cheers, Scott

  • @TheDeterminedRunner
    @TheDeterminedRunner 3 ปีที่แล้ว

    Your back on it Laura, that's great to see, the c25k will be a really positive journey for you 👍🏃

  • @RunAllTheMiles
    @RunAllTheMiles 3 ปีที่แล้ว

    Good luck with the restart, fitness comes back pretty quick after a month off so you should be fine 👍

  • @yiannis_christodoulou
    @yiannis_christodoulou 3 ปีที่แล้ว

    I am glad you are back, keep at it

  • @MilesfromIndia
    @MilesfromIndia 3 ปีที่แล้ว

    Great job! I look forward to seeing your progress! 💪🏾

  • @jordanp989
    @jordanp989 3 ปีที่แล้ว

    Hiya, just subscribed. I’m starting week 2 run 1 tomorrow and I’m dreading the jump from 60 second runs to 90 second ones!

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว +1

      Hey, thanks for the sub! Dont stress about it, take the run slower if need be, control your breathing and you'll be absolutely fine! Feel free to checkin with me here if you like! :)

  • @TriKaggie
    @TriKaggie 3 ปีที่แล้ว

    Just stumbled across your channel and I love your enthusiasm and drive to smash this C25!! Can’t wait to follow your journey, you’ll be awesome 😌💪🏾

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว

      Thank you very much(sorry for the late reply, I missed the notification!)

  • @BenNotley
    @BenNotley 3 ปีที่แล้ว

    Well done Laura! Looking forward to the C25K journey. You had a great start. Keep it up! 😊👍🏻

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว +1

      Thanks for the support Ben! Let's hope I can stick to it this time round and get back to running consistently again!

  • @afnanalhussainawi270
    @afnanalhussainawi270 3 ปีที่แล้ว

    Can’t wait to see you progress!

  • @DanRuns
    @DanRuns 3 ปีที่แล้ว

    Really excited to see your journey progress

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว

      Thanks for the support Dan!

  • @gazzasbike
    @gazzasbike 3 ปีที่แล้ว

    Well done for getting back out there, look forward to seeing you progress, how was this video filmed what were you using?

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว +1

      Thanks! I'm using the insta360 for filming :)

  • @GogglesTyresandTrainers
    @GogglesTyresandTrainers 3 ปีที่แล้ว +2

    Awesome job getting the accountability by talking about here, I think you will have gained some extra from your weight training.
    Looking forward to the journey:)

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว +1

      Yeah, I think I've managed to maintain some reasonable fitness even weight training - thanks for the support! :)

    • @GogglesTyresandTrainers
      @GogglesTyresandTrainers 3 ปีที่แล้ว

      @@lauradryden thats great!

  • @extrospective
    @extrospective 3 ปีที่แล้ว

    Great initiative. Keep at it.

  • @ThatRunningGuy
    @ThatRunningGuy 3 ปีที่แล้ว

    Onwards and upwards 👍

    • @lauradryden
      @lauradryden  3 ปีที่แล้ว

      Indeed, thanks! 😊