How To Set Up Lighting For Workout Videos - Studio By Flexx
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- เผยแพร่เมื่อ 17 ต.ค. 2024
- Joe Tebaldi is the owner of Flexx and created Studio as a platform for gyms to post their workout videos. Joe is creating Flexx HQ and wanted to look at a few different ways to set up lighting for workout videos that will be filmed at Flexx HQ. I went over and showed Joe a few different options that gym owners can do to create a more visually pleasing experience with their online content just by improving their lighting.
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Follow Joe on Instagram @studiobyflexx
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What was your favorite lighting set up?
I loved the Tube accent lights but I know that I need to start with the Main lighting first.
Instablaster.
Great setup with the colorful backlights. Lighting aside, what’s go-to focal length and camera positioning for workout videos you’d recommend?
I’ve been fighting empty space in my framing when the model is doing some standing exercises and then switches to the floor for some pushups or other stuff… been thinking about 35mm or even 50mm if the space allows but don’t wanna „clip” the model - lose e.g their hands outside of frame
Great tips. I've been solo shooting fitness videos for almost 10 years and I'm at the point now to where I think my setup is decent but could use a lot more work. Thinking of just hiring an expert to do it properly. Thanks again.
It definitely takes one more thing off of your plate.
Great tips
I winder if you would have tip for filming in my sun room
The dont really hit until 5pm but still no ideal so im curious for recommendation has i dont have any other space to films
Thanks for all the instruction in this. I’ll let you know how it goes.
I learned so much from this thank you!
These are some great tips. I've been making fitness videos in my garage and really learning through trial and error with lighting. Thanks for sharing your expertise.
That's where I started as well!
i love referring back to this video!
That’s awesome to hear. Anything else You want to see about making workout videos? I know Joe is fired up to do another one
@@RyanWebber keep them coming
I love the effect granted by the tube lights ! Would the same concepts apply if I were shooting at an “apartment style” set instead of a solid color background ?
Absolutely. I've been adding the tube lights to the background of almost every video I shoot.
yeah but you can see the lights in the video and can't go wide enough for a fitness video...any tips for backlighting a wide where you can see the ceiling?
Yea. I wish they had actually done some working out.
@@superhighoctane haha that's fair! If you're into it, I'm coming out with a 20 minute fun workout here pretty soon and have a 10 minute a day/7 day challenge that so far mostly just my friends have tried, but I'd love to get your feedback on it if you are looking to do a home workout program! No worries if you're not into it at all!
@@workoutplanwithkatieann9173 my son says this "in the shadow" look is cool. I'm like, "NOT for working out tho." People cant see...
@@superhighoctane good point! You want a workout video to be as easy to see and copy as possible.
@@workoutplanwithkatieann9173 and i'm gonna try one of our videos!
Great video!! Thanks bro
Absolutely!
Super helpful! Thank you for this video!!!
Thanks for watching!
Nice...thank you gentlemen.
Absolutely
what ?! this video is amazing ! thank you so much guys !
Appreciate it!
Ryan, you ROCK! I love how your no-nonsense presentation and clear and concise tutorial. Heya, I'm setting up in a tiny room (7ft x 7ft) with stark white walls. What are your thoughts about lighting it (no shadows but, able to capture my full body)? I have access to 3x GVM 800D and for the camera, I can use my iPhone SE or my new Sony ZV-E10. If using Sony, should I get a specific lens or consider settings? Thanks.
Thanks man, I appreciate the love. I've been wanting to make a follow up to this but have been slammed. With that set up you will be good to go. Since its a smaller room with white walls I'd turn all 3 lights up as bright as possible and bounce them into the walls and/or ceiling...not directly on the person. I't will make it nice and super soft. The Sony ZV-E10 is going to be awesome for this. Just make sure you shoot as wide as possible and you should be all set. Looking forward to seeing the final product!.
@@RyanWebber, whoa! I hadn't considered that. I was ready to direct light myself. Will-do. Thanks.
Wow this was so helpful! I have just started doing videos and I was about to buy my lighting today. I was going for 2 softboxes, would you say I keep the 2 softboxes option or 1 softbox and 1 led panel?
2 soft boxes for sure. I try avoid LED panels as much as I can.
Nice video, thank you for the content. Salutes from Chile!
Glad you enjoyed it!
Thank you so much! I started out making my video with a pro than had to venture off and do them on my own. I have 2 really nice lights from Lyra (Bi Color Soft Panel ) They are great but I am struggling with how to get rid of the shadows behind me. I like the tube lights and may try them. Do you do any consulting?
Try moving the lights more to the side. I'd be happy to take a look if you need a little help.
@@RyanWebber Thank Ryan! I figured it out. I did move them but also found 2 more lights with boxes. MUCH better
@@BeHealthyEnough That was my next recommendation. Glad it worked out!
Great vid fellas!!
Appreciate it!
What stands are your tube lights on?
Love the Kupo Stands: amzn.to/3vNxZSy
What if its a 24/7 box gym and we cant turn off the main lights ?
It's going to make it a little tougher but you can either embrace those lights by adding accent lights in the background or overpower the overhead lights with something brighter than them.
What tube lighting are those?
Daren Sok nanlite pavotube 4’ rgb
No offense but i hope you weren't charging him because the lighting is trash.