Respect for putting out these long form videos in such a short timeframe, enjoyed watching them all. A great insight into these athletes training. I’m here for more!
Honestly, this is amazing for casual weightlifters. I appreciate your content so much. Just for general strength, mobility, and health your content is a gold mine.
Those high pulls are great, they helped me tremendously on snatches as a beginner. I have a far better hip extension and arm pull with them. Nice to see the similarities between the corean method and the one we have here in France. The coaches insist a lot on the slow and controlled first pull as well.
Great stuff as always, thanks for the amazing content and informative voiceovers! Out of curiosity, how do the athletes and coaches communicate with eachother? I would imagine there's a considerable language barrier for most of them
For what it's worth, I'm actually a mediocre figure skater who also lifts just for general sports performance and jump power. One thing I noticed with Koreans in WL is their absurd amount of volume. This is really interesting with 4 sessions a day. But it seems to be universal across Korean sports, as I met another skater recently that was on the Korean national sychronized skating team, and she told me as a teenager she was forced to do a 5K run, and 500 situps before even getting on the ice everyday. Is it just a Korean cultural thing, to just work excessively hard just for working excessively hard sake?
Respect for putting out these long form videos in such a short timeframe, enjoyed watching them all. A great insight into these athletes training. I’m here for more!
Thank you Jhango for pushing these videos out so fast lol. So cool to see the Japanese/Korean weightlifters lift!!!
Chill vibes, I usually watch these while eating something. Thanks for the hardwork💪
That intro by itself deserved two likes. Great vid
Honestly, this is amazing for casual weightlifters. I appreciate your content so much. Just for general strength, mobility, and health your content is a gold mine.
A middle schooler front squatting 175kg is insane
Those high pulls are great, they helped me tremendously on snatches as a beginner. I have a far better hip extension and arm pull with them. Nice to see the similarities between the corean method and the one we have here in France. The coaches insist a lot on the slow and controlled first pull as well.
Many Thanks for you Insights and Content! Keep Going
Thank u for posting so many high quality videos so fast ❤❤❤
Love this series thank you so much
Another great one, will be here for the next one
Hooy shit that mobility drill is instant death
Soviets used to do a lot of jumps in the bottom of OHS, duck walks, and duck hops forward and backwards.
장호님 유익한 영상 감사합니다! 편집, 인터뷰, 내래이션 다 완벽하네요! 너무 재밌습니다!!! 🏋♂️
감사합니다!😁😁😁😁💪💪💪💪
Great stuff as always, thanks for the amazing content and informative voiceovers!
Out of curiosity, how do the athletes and coaches communicate with eachother? I would imagine there's a considerable language barrier for most of them
kids nowadays just use google translate
Top tier content jangho
4 training sessions in one day is nuts X_X. Also Prescribing 10 Sets per exercise seems very asian to me 🤣
For what it's worth, I'm actually a mediocre figure skater who also lifts just for general sports performance and jump power. One thing I noticed with Koreans in WL is their absurd amount of volume. This is really interesting with 4 sessions a day. But it seems to be universal across Korean sports, as I met another skater recently that was on the Korean national sychronized skating team, and she told me as a teenager she was forced to do a 5K run, and 500 situps before even getting on the ice everyday.
Is it just a Korean cultural thing, to just work excessively hard just for working excessively hard sake?
it's the "more is better" mentality.
Just don't stop posting those types of videos !
17:47 so funny and cute ㅋㅋㅋ
who sells the straps at 0:20? I can't read the brand
shht, my dorama just started
how did yall speak there? Do you all speak korean/japanese or had a translator?
존잼..!!