3 Solutions to avoid burnout

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ความคิดเห็น • 6

  • @belinskaalona
    @belinskaalona 5 หลายเดือนก่อน

    I also started ceramics and fitboxing during my previous burnout when I had very difficult project at work ;)) Fitboxing helped to release anger and ceramics helped to be present as it is very challenging to think about anything else while you are working on it

    • @AiasDiary
      @AiasDiary  4 หลายเดือนก่อน

      That’s very cool that we share those hobbies ☺️ and I totally agree that while boxing is difficult to think of anything else 😅

  • @MariiaNorets
    @MariiaNorets 5 หลายเดือนก่อน

    Love to hear your story! ❤ Now I really have to think about what helps me 🤔

    • @AiasDiary
      @AiasDiary  5 หลายเดือนก่อน

      Thank you for your support ❤
      For sure there is something!

  • @khai.attack
    @khai.attack 5 หลายเดือนก่อน

    Definitely it will help me. Thank You!

    • @AiasDiary
      @AiasDiary  5 หลายเดือนก่อน

      Thank you for watching, I'm very happy that it helped you 😄