Best part was the ending!!! Needed a reminder that one little slip up is not a reason to fall off the wagon completely!! I loving your content! And really loving your snaps! Keep doing you!
Steve, love your content and how down to earth you are. Have you out out a video on stretching/warming up tips before or would you consider one? Keep up the great work!
Yo Steve, the quality of your content has improved exponentialy and it definitely does not go unnoticed. Props to you for stepping up your game!!! Much love from Australia.
Chan Man! I'm really digging the mellow music at the beginning of the video. It's a great change-up from the usual booming bullshit on the other fitness channels. Well done man. Awesome aesthetic.
I've been traveling around the world but part of being an Olympian is trveling to other places and competing its amazing how many places you can travel as an Olympic fitness when you choose fitness as a career
Hey Steve! So you are eating around 270g of carbs 75g of fat And what about protein? About the same as carbs? 40/40/20 ? By the way, love your chanel. You inspire me to do more and do better everyday.. Big thumbs up from a fellow mens physique, hailing from the cold north of Denmark :D
what are those ear plugs steve? = ) , btw who ever else use some of these,the dont fall from yours ears while running or doing stuff right? Never had one of those.. and considering buying =)
What are your thoughts on creatine hcl? I am currently taking this at 215 pounds. I want to stay the same weight but loose body fat. I'm at 15% body fat now.
I fоund what got to bе the bеst weight losing infо аnd tо chеck it оut go to twitter.com/18cff12d366a22c46/status/742636083452772352?DPivd=197fb0f3-9bf9-401a-a26f-9667f4c5e5b4 ЕАТING РIZZА WHILЕ DIETING?! | FULL DAY OF ЕATING
I have a little advice for you Steve, try eating with your fingers and licking them, it's approved to enhance digestion and the body will take it most of the food. Look it up in google when you have some time :D Awesome Vlog as always and have a great day :)
+roscobeast147 if you're gonna waste your money on supplements which don't work, atleast pay a half decent price. 908g of whey for £40/$51 is a complete rip off
+Cam McEwen what do you mean it doesn't work? especially since you used the most practical example of supps, whey protein. I use their whey, casein, and creatine and it definitely works.
+roscobeast147 if they're selling whey at that price, I dread to think what other 'non working' supplements they're scamming people with. Supplements probably gave Steve less than 1% towards his physique. 99% is genetics and PEDs. FACT
I fоund what got to bе the bеst weight losing infо аnd tо chеck it оut go to twitter.com/18cff12d366a22c46/status/742636083452772352?DPivd=197fb0f3-9bf9-401a-a26f-9667f4c5e5b4 ЕАТING РIZZА WHILЕ DIETING?! | FULL DAY OF ЕATING
I remember him in another video same he was anal about measuring water for oatmeal... He was giving props to whoever decided to put the line inside one of the packets the oatmeal came in lol Because otherwise he would HAVE to get a measuring cup.
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This video had a very easy-going vibe. Normal conversation with the camera and soft music. Very nice.
i love this new style of vlogging! breakfast, biking to the gym or beach, stretching, workout, then the rest of the day.
love full day of eatings... its good to always hear tips here and there. i apreciate it steve
THE BEST VLOG 's on the youtube , I wish there is a tv channel of steve vloging all day
This just popped up on my recommended videos. Steve has come a long way!
Fav TH-camr and fav fitness model of all time. Love watching your full day of eatings and ur v logs
Absolutely in love with your new wallpapers
Best part was the ending!!! Needed a reminder that one little slip up is not a reason to fall off the wagon completely!! I loving your content! And really loving your snaps! Keep doing you!
Hardest part about breaking up with my Japanese girlfriend was that I had to drop the bomb twice before she got the message...
Good one
I get it. The first metaphorical 'bomb' was, you're gay for Steve.
+Prince Naseem how did you know😱
+Charlie Groves just kidding bro :p some dudes in here would though
I get the historical background, but what does bomb refer to?
Why is the lighting in this video so top notch? This might as well be a beauty blog! Bless
Fun fact: Pizza is one of the healthiest fast foods. had to do it
You may have fooled Steve but I will not concede!
i had pizza before bed last night xD took 2 shits this morning
+Je Suis Hulk lol..awesome
I wonder if that's actually true
+TheMrRaoul i shoulda said well balanced. which could translate to healthy for some ppl. over all balanced diet is what ppl strive for..
Steve, love your content and how down to earth you are. Have you out out a video on stretching/warming up tips before or would you consider one? Keep up the great work!
drone shots are so dope
More please, best vid ever. I would like to see one every week even tho your schedule is different..
Keep up the videos can't say how much you inspire me in my everyday goals! Thank you!
Yo Steve, the quality of your content has improved exponentialy and it definitely does not go unnoticed. Props to you for stepping up your game!!! Much love from Australia.
Chan Man! I'm really digging the mellow music at the beginning of the video. It's a great change-up from the usual booming bullshit on the other fitness channels. Well done man. Awesome aesthetic.
Really enjoyed the video, it's good to see someone show their diet, everyone shows lifting, but it's hard to find good videos on macros and stuff
Dang you know the travel life is real when you're excited to stay home haha I'll be seein ya at the O brah
I've been traveling around the world but part of being an Olympian is trveling to other places and competing its amazing how many places you can travel as an Olympic fitness when you choose fitness as a career
You must inderstand steve cook very well he reminds me of how my dad talked his young life he's now 58 years old.
if your gym isn't called Swoldier Nation I'll be disappointed
Or "Bravo's Gym"
Prince Naseem or "Last Set Best Set" xD
+Rocky worddd, i can see the neon sign already. LSBS
That would be the slogan :D
god i love steve..He's so funny and goofy. He's just himself😂
Keep up the good work my man! Love these vlogs!
pls do another motivation video...those are awesome!
You are the Man Steve . Keep up the good work .
I like these full day of eating videos. You should do more
Loving the bike! When are you coming back to australia (Melbourne) Steve?
Bulking or Cuttin Pizza must remain
I believe it could be the right time for a new supplement episode! 3+ years since the last one, cmon Steve!
"Flood gates open and I just go HAM" LOL
Really good video, Steve. 👍🏻👍🏻
Awesome video Steve, loved the tshirt too. Keep it up man
So if you do rich pianas 8hr arm workout you have to be stretching for a good 2hrs straight
Make more videos Steve! Love watching your content I wish u would upload more often
This video is super good, just keep making clips. Can you show us your meals in every clip?!?!
Was "grass" a euphemism? Haha, great content!
NEW STEVE VID LETS GOOOOO
This video was just what I needed, thanks!
Steve - can you share any details of your stretching routine or what routines you follow please? Thanks.
STEVE IS THE BEST
If Steve builds a gym in st George I will it really drive from slc just to work out there
cool music in the beginning steve! :)
Just here to say hey dude, love your vids
i really liked this one steve
Hey steeve any change you could do a video on how to stretch properly ?
Hey Steve!
So you are eating around
270g of carbs
75g of fat
And what about protein? About the same as carbs? 40/40/20 ?
By the way, love your chanel. You inspire me to do more and do better everyday..
Big thumbs up from a fellow mens physique, hailing from the cold north of Denmark :D
Keep up the good work.
Did you mean you would be posting videos Tuesday/Friday/Monday?
Steve could u pls upload a full day of eating with inexpensive or regular foods cz most of ur meals are out of budget for common people.
Endorphines, cardio, you skip traffic and you train legs. Biking is the best!
PD: Awesome Vlog, great quality
what kind of camera did you use for this video steve?
Videos are getting better :)
Steve didn't drive a bike for so long,but he did cruise for a while
what are those ear plugs steve? = ) , btw who ever else use some of these,the dont fall from yours ears while running or doing stuff right? Never had one of those.. and considering buying =)
What greens product are you currently using?
How much sleep do you get a night Steve? And, how much importance to you put on sleep as it relates to training and growing?
Ear buds matching your gym tee 👌👌👌
What are your thoughts on creatine hcl? I am currently taking this at 215 pounds. I want to stay the same weight but loose body fat. I'm at 15% body fat now.
What's the name of the Mac Miller song???!
thanks pete
I fоund what got to bе the bеst weight losing infо аnd tо chеck it оut go to twitter.com/18cff12d366a22c46/status/742636083452772352?DPivd=197fb0f3-9bf9-401a-a26f-9667f4c5e5b4 ЕАТING РIZZА WHILЕ DIETING?! | FULL DAY OF ЕATING
hey Steve ! I would really like to see more videos on food ....
this is just like the way you used to put Lifestyle videos long back ☺
Yeah we really do love our grass in California
You gotta try to mix a scoop of hydro and a serving of pb2 in your oatmeal after its cooked
I have a little advice for you Steve, try eating with your fingers and licking them, it's approved to enhance digestion and the body will take it most of the food. Look it up in google when you have some time :D
Awesome Vlog as always and have a great day :)
Sea salt in oats is absolutely a Scottish thing - for the win!
That gym shark shirt is awesome, gotta have it. Wonder if they ship overseas...
Speaking of dieting, would love to hear your thoughts on Cory Gregory's Anabolic Fasting. I am hearing a lot of great things about that lately.
what app do you use to track macros and what time do you cut off meals?
Yo Steve, got the same problem of not being flexible. Been doing romwod for about 5 months and its really helped me flexibility!
steve so loyal to optimum nutrition! great products :D
He's paid to stay loyal?! ON are a a rip off and a scam like every other supplement company. And Steve knows it!
+Cam McEwen how are they a rip off?
+roscobeast147 if you're gonna waste your money on supplements which don't work, atleast pay a half decent price. 908g of whey for £40/$51 is a complete rip off
+Cam McEwen what do you mean it doesn't work? especially since you used the most practical example of supps, whey protein. I use their whey, casein, and creatine and it definitely works.
+roscobeast147 if they're selling whey at that price, I dread to think what other 'non working' supplements they're scamming people with. Supplements probably gave Steve less than 1% towards his physique. 99% is genetics and PEDs. FACT
you have a really cool personality
What's the name of that gym? Looks awesome.
Ur so silly sometimes Steve 😂. What do u listen to while working out ?
LOL the subtle weed joke.
Thoughts on Keto?
are you eating pizza with a fork...
Hello!!!
I was just wondering what your bike size is.. im stucked between small and medium... please help
What is the stretching APP you use Steve?
open one up in downtown salt lake!!!
Hey Steve, how many Jobs have you had since you finished college and started getting into the fitness industry?
Steve what lean bulk macros do u recommend
so what were your macro percentages? just out of curiousity..
5:03 see what you did there ;)
Right babe(;
I fоund what got to bе the bеst weight losing infо аnd tо chеck it оut go to twitter.com/18cff12d366a22c46/status/742636083452772352?DPivd=197fb0f3-9bf9-401a-a26f-9667f4c5e5b4 ЕАТING РIZZА WHILЕ DIETING?! | FULL DAY OF ЕATING
Anybody knows what kind of camera does he use? Thanks! :)
You were very zen in this video
I didnt know chick fil a had healthy options like grilled chicken and non white bread. is their bread whole wheat tho? or just wheat
how often do you workout at gold's?
I add salt and cinnamon in my oats as well :) the best
Lol! So true about LAX - true friends in LA don't make you pick them up !
i cant see your post on instagram steve please open it..
What brand of shorts is Steve wearing?
What's the stretching app Steve ?
What app did he use to add up his macros
Is Steve going to compete this year or not?
ROMWOD?! It does wonders
Is the 280g of carbs net carbs or total carbs?
I remember him in another video same he was anal about measuring water for oatmeal... He was giving props to whoever decided to put the line inside one of the packets the oatmeal came in lol Because otherwise he would HAVE to get a measuring cup.
Is the GymShark Shirt he wearing has been release before?
Steve, what app do you use to help count macros
Mike Warrington myfitnesspal
Hey Steve what is the song called when you were riding your bike.
That's taking macros seriously! I could never do that! I just enjoy eating too much :(
I find dieting to be the hardest thing to stay consistant on like fucksakee i see burgers and pizzzas everywhere I go
my parents live in St. George! cool. Do it!