Osoto gari the foundation of a judoka
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Osoto gari is a fundamental throw at all levels.
Very practical in randori and self defence.
大外刈・OSOTOGARI・内股・UCHIMATA
#judo
#osotogari
#柔道
#дзюдо
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