3 Basic Principles for Finishing More Ankle Pick Takedowns in Jiu Jitsu & Wrestling

Do you train Brazilian Jiu-Jitsu or Wrestling?
And have you ever failed at hitting an Ankle Pick in Competition or practice?
I do.
And I know I have.
The Ankle Pick is undeniably my best takedown, but even for me, a more experienced wrestler, I have trouble finishing it when my mechanics are not 100% spot on.
It's one of the few takedowns that really needs to be tight in order to work out super well and is hard to just "push through".
With that being said, I made a list of the 3 most important details to look for and drill when practicing your Ankle Pick takedowns in BJJ, Wrestling, or any other form of grappling.
Hopefully you found these helpful!
If you'd like to learn more you can find my instructionals at brandonreed3x.com/store
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Thanks for watching!
- Brandon Reed

[@generaltso6974]

thank you
superduck video plz?