Dear Friends, Before or after your Qigong exercise, it will be very helpful If You can apply this guided meditation in the morning, in the evening or through the day that you need to sit and breathe in stillness. you may learn more about Guided Meditation here the playlist: th-cam.com/play/PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI.html Enjoy your Breathing and sitting in Peace Thank you
Hello everybody, i want to say that Brother is in the truth path for a wondefull World and we have to be lovely, with compassion, in the great light of the univers which gives strength and makes every one in a high vibration. And i am envery day with those méditations and exercices. When we are a lot doing, this vibration reinforce. It's the law of univers. Have every body a very good night in Peace and love. And also smile, smile and be happy 😊. Blandine
Dear Thich Man Tue, I am deeply grateful to have found you. At the moment when I was looking exactly for you words Simple, true, compassionate They bring calm, peace Thank you so much May you live in the peace and harmony you are offering to so many
Brother i wish i was born with great calm like you truly beautiful my body hurts badly i try so much to keep my body calm i thank you for showing how to calm the body and mind many blessings i send to you dear brother bless you always thank you
Greetings Brother Insight 😊🙏🏻Thank you for one of the most important 10 minutes of the day! So powerful🌞 yet gentle 🌊control of our breath in and out and at the same time transfusing the mind into a “heavenly” 💫💥state of Bliss!!! I enjoyed the few moments of massage at the finish bringing us back to “earth”🌎 With grateful thanks 🙏🏻🙏🏻🙏🏻
if you always envy your neighbors possessions ,you will never see just how much you have , envy breeds contempt ,contempt, breeds anger ,anger breeds hatred ,hatred leads to much unhappiness , be content ,be happy . God bless.
Dear Brother MAN TUE, you have left an infinite field of practice as big as your Love like Thay. This allows me to visit and pratice mindfulness almost every day. I am very grateful to you and wish you again and again sow seeds of joy and happiness in practice to lost souls in this increasingly stressful world.
Maestro lo escuche y mire elmar y el sol senti una coneccion muy linda . El corazon lo senti muy pacifico gracias por regalarnos y compartir su meditacion 😍🌎🍭
Hmm, this was made 2 years ago and I hadn't seen it until this morning. Regardless it's a positive way to start the day. The sound of the beach is soothing. Thank you
Dear Brother Insight, thank you so much for sharing this meditation. It is wonderful, and the language you use communicates the inner experience so well. Blessings to you and everyone ❤️
This scene is absolutely beautiful. Thank you for this, and all that you do. Much peace to you and everyone...I was wondering what the best would be for dealing with loss? It's hard for me right now with this one to try to calm my mind. Though I will use it for later when I can concentrate more.
Kristan Dagley, just take small steps. Just one deep, mindful breath has the power to release tensions from the body and mind. Later when you are ready, you can take another or maybe two or three deep breaths and so on. This simple practice can be really helpful, when we are troubled and dealing with strong emotions 🙏♥️🙏
🤎🤍🤎🤍🤎🤍🤎🤍🤎🤍🤎🤍🤎Thank you for really showing us how one simple individual can achieve relaxing grace just by breathing and organizing thought with nature and clearness silence comforts stancing.... I hope you would like to be prideful welcoming serenity secluesions and peaceful solitude. I thought your expressions were beautiful and wonderfully teasy to miss sentimentally yours. 💛💚💛💚💛💚💛💚💛💚💛💚💛💚
@@jonathansantos2271 I have anxiety, depression, and PTSD, which last year I found out was the major cause of my severe chronic pain, and my body began to break down. I began reading the book The Body Keeps The Score, and instantly started acupuncture and found this channel to help as well. I need to finally take care of my body and mind🖤
Bonjour je suis française j'adore vos vidéos mais problème je ne trouve pas de traduction ce qui est désolant pour moi car j'aimerais tellement connaitre la signification de chaque mouvement mercie beaucoup de de prendre du temps pour nous🙏❤
Bonjour Perla, si vous voulez je peux vous envoyer la traduction. Mais dites-moi quelle vidéo vous regardez. Ce n'est pas compliqué. Inhalte =inspirez et exhale =expirez. Il ne faut pas que ce soit celles qui durent 1h... 😉. Bonne journée 😄
@@blandineborence6523 bonjour les 8mouvements baduanjin de 40 mn mais juste l explication des mouvements du bien fait qu'ils ont sur le corps mais très brièvement si il en parle j'aime toutes ses vidéos même très peux d explication merci beaucoup
@@pinasherlock1505 ces mouvements sont tous destinés à relaxer. Etirez les épaules, relaxez la tête etc. Sentir l'énergie dans les paumes de la main, et descendre l'esprit dans le corps. Cela évite de penser ! Inspirez et expirez en sentant l'énergie et le relâchement du corps.
Dear Friends,
Before or after your Qigong exercise, it will be very helpful If You can apply this guided meditation in the morning, in the evening or through the day that you need to sit and breathe in stillness.
you may learn more about Guided Meditation here the playlist: th-cam.com/play/PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI.html
Enjoy your Breathing and sitting in Peace
Thank you
Wonderful .Thanks dear br insight.
I send love to you. ❤❤❤
Oh! It's a very beautiful surprise i discover this morning! Thank you dear brother. Joyful day in love. From France. Blandine
Thanx br insight! Meditation is heavenly & wonderful.
Hello everybody, i want to say that Brother is in the truth path for a wondefull World and we have to be lovely, with compassion, in the great light of the univers which gives strength and makes every one in a high vibration. And i am envery day with those méditations and exercices. When we are a lot doing, this vibration reinforce. It's the law of univers. Have every body a very good night in Peace and love. And also smile, smile and be happy 😊. Blandine
Dear Thich Man Tue, I am deeply grateful to have found you.
At the moment when I was looking exactly for you words
Simple, true, compassionate
They bring calm, peace
Thank you so much
May you live in the peace and harmony you are offering to so many
Good morning dear brother 🙏🏻
Good morning dear brother 🙏🏻tq 🙏🏻
Thanks a lot! for sharing...for your love & care..God bless..
Thank you for this beautiful meditation 🧘♀️
Brother i wish i was born with great calm like you truly beautiful my body hurts badly i try so much to keep my body calm i thank you for showing how to calm the body and mind many blessings i send to you dear brother bless you always thank you
Simply the best meditation video on youtube. I now have it on my cell phone and take it with me.
Wonderful pure human, your voice is full of love... Thanks for High vibrations🙏
Gratitude 🙏
Welcome the daywith smile concentrate on theglowing scintilating sun god
Thank from Romania ! 💖💓💕
Thanks!I want what you have. I think I'd give most anything to have the peace and tranquility.
I adore meditation! 💔💔💔💔💌💌💌 I do it often!
We r vvv thankful to u brother really u r vvv pure n loving person ur smile very beautiful 🙏🏻🙏🏻🙏🏻
Dear brother thank you so much for this beautiful present ! We need to relax in these difficult moments here in Europe . You are so kind ♥️♥️♥️🌸🌸🌸🌸🌸
Thanks for this gentle offering 💜
Yes enjoyed 🙏 thank you
BLESSINGS FROM ATHENS!YOU ARE AN ENLIGHTENED ΜΑSTER!THANK YOU SO MUCH!
Thank you so much! This was wonderful !
Thank you for this meditation and share this meraviglioso part of the world. I live in the opposit part:-))) Thank you
Thank you ❤
That was so relaxing .Thank you
Loved this thank you so much !!
This was so beautiful, did it for the first time today. Thank you ❣️
Thank you so much brother Inside! This was a wonderful meditation! And seeing the ocean and the sunrise was so beautiful! Blessings for you !❤⚘⚘⚘
Thank you.
Vielen lieben Dank 🙏🏼🙋🏼♀️
Grazie tante Master, 🙏
Have a nice Sunday and Sangha as well..
Greetings Brother Insight 😊🙏🏻Thank you for one of the most important 10 minutes of the day!
So powerful🌞 yet gentle 🌊control of our breath in and out and at the same time transfusing the mind into a “heavenly” 💫💥state of Bliss!!! I enjoyed the few moments of massage at the finish bringing us back to “earth”🌎
With grateful thanks 🙏🏻🙏🏻🙏🏻
if you always envy your neighbors possessions ,you will never see just how much you have , envy breeds contempt ,contempt, breeds anger ,anger breeds hatred ,hatred leads to much unhappiness , be content ,be happy . God bless.
MERCI - MERCI - MERCI ... THANK YOU !
Your voice uplifts in such a relaxing way😊 would love to see another meditation with the trees and statues.
Thanks a lot.dear br insight.!!!
Dear Brother MAN TUE, you have left an infinite field of practice as big as your Love like Thay. This allows me to visit and pratice mindfulness almost every day. I am very grateful to you and wish you again and again sow seeds of joy and happiness in practice to lost souls in this increasingly stressful world.
Thank you for sharing this wonderful and calm meditation, Br. Insight :)
🕊☮ peace - détente
Thank you very much Sir 🙏
🙏 Brother Insight. What a wonderful meditation. Sunrise over the ocean waves!
Thank you for wonderful moment.
Worthy ❤
That was powerful. Thank you 🙏
Thank you so much for this beautiful meditation!
Dear Brother Insight, you are helping me to realize my own wonderful ☮️peace and 🧘♀️oneness 🙏blessings🙏
Maestro lo escuche y mire elmar y el sol senti una coneccion muy linda . El corazon lo senti muy pacifico gracias por regalarnos y compartir su meditacion 😍🌎🍭
Thank you this was so beautiful and peaceful. You are a blessing to us💜
Hmm, this was made 2 years ago and I hadn't seen it until this morning.
Regardless it's a positive way to start the day. The sound of the beach is soothing.
Thank you
Thank you 💚🙏💚
So very beautiful, extremely helpful and sorely needed now. Thank you. Philamayaye Mitakuye Oyasin!
This was so beautiful and calming. Thank You again for all you do. You make the world a better place. Many blessings to You 🙏🤗
Dear Brother ,is a very nice guided meditation.thanks for your atention ,and for share this nice arise.thank peace and health for all.from Catalonia
Marvellous x
Dear Brother Insight, thank you so much for sharing this meditation. It is wonderful, and the language you use communicates the inner experience so well. Blessings to you and everyone ❤️
Thank you just what I needed this morning 🙏🏻
So beautiful!! So peaceful!! Thank you! 🙏🌻🦋❤
A beautiful practice to do daily. I feel Thay's presence here. Thank you🙏.
❤thank u
Iam impressed absorbed
Thank you this came at the perfect time.
Wow! This was amazing. A great relaxing exercise to start every morning on a positive note. Just what I didn’t know I needed. Lol Thank you!
🙏
Very nice 👌
I like to know how you do chakra,and what’s your diet
This scene is absolutely beautiful. Thank you for this, and all that you do. Much peace to you and everyone...I was wondering what the best would be for dealing with loss? It's hard for me right now with this one to try to calm my mind. Though I will use it for later when I can concentrate more.
Kristan Dagley, just take small steps. Just one deep, mindful breath has the power to release tensions from the body and mind. Later when you are ready, you can take another or maybe two or three deep breaths and so on. This simple practice can be really helpful, when we are troubled and dealing with strong emotions 🙏♥️🙏
@@bebobalula Thank you very much. I truly appreciate you commenting back on this. I will definitely do this. ❣️
💥🙏💙🌻
🤎🤍🤎🤍🤎🤍🤎🤍🤎🤍🤎🤍🤎Thank you for really showing us how one simple individual can achieve relaxing grace just by breathing and organizing thought with nature and clearness silence comforts stancing....
I hope you would like to be prideful welcoming serenity secluesions and peaceful solitude.
I thought your expressions were beautiful and wonderfully teasy to miss sentimentally yours.
💛💚💛💚💛💚💛💚💛💚💛💚💛💚
That was beautifully said 🖤
Thank you friend of mindfulness, beauty, and peace.
@@jonathansantos2271 You are more than welcome.
Thank you so much.
So may i ask you?
What attracts you to guided meditation?
What do you like to practice?
@@jonathansantos2271 I have anxiety, depression, and PTSD, which last year I found out was the major cause of my severe chronic pain, and my body began to break down. I began reading the book The Body Keeps The Score, and instantly started acupuncture and found this channel to help as well. I need to finally take care of my body and mind🖤
Bonjour je suis française j'adore vos vidéos mais problème je ne trouve pas de traduction ce qui est désolant pour moi car j'aimerais tellement connaitre la signification de chaque mouvement mercie beaucoup de de prendre du temps pour nous🙏❤
Bonjour Perla, si vous voulez je peux vous envoyer la traduction. Mais dites-moi quelle vidéo vous regardez. Ce n'est pas compliqué. Inhalte =inspirez et exhale =expirez. Il ne faut pas que ce soit celles qui durent 1h... 😉. Bonne journée 😄
@@blandineborence6523 bonjour les 8mouvements baduanjin de 40 mn mais juste l explication des mouvements du bien fait qu'ils ont sur le corps mais très brièvement si il en parle j'aime toutes ses vidéos même très peux d explication merci beaucoup
@@pinasherlock1505 ces mouvements sont tous destinés à relaxer. Etirez les épaules, relaxez la tête etc. Sentir l'énergie dans les paumes de la main, et descendre l'esprit dans le corps. Cela évite de penser ! Inspirez et expirez en sentant l'énergie et le relâchement du corps.
@@blandineborence6523 merci beaucoup de m'avoir répondu et donner de votre temps 🤗🙏
@@pinasherlock1505 de rien. Parfois le frère parle un peu bizarrement mais j'ai fait au mieux 😉
How to reduce the Blood pressure
dear friend, you may try The blood cleanse qigong:th-cam.com/play/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT.html
thank you
🙏