My Top 5 Tips To Build Mental Wellness

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 27

  • @p.sseshan4168
    @p.sseshan4168 ปีที่แล้ว +4

    Luke has become the most inspiring time of the day. No matter how long the video is not a minute one would feel disconnected disinterested bored or distracted . World really needs people like Luke but I'm sure no one can be as good and flawless as him so real so raw . In this hypocrite world where there is only comparisons n a rat race amongst every body people have lost touch with humanity and listening to Luke is like some prophet who can bring people back to their origins .

  • @abhisheksingh-nh1kk
    @abhisheksingh-nh1kk 2 ปีที่แล้ว +7

    Not even sure how to express gratitude to you Luke! I am a CA student appearing for my final exams and have no stress at all inspite the fact that I have huge syllabus to revise and 10 days left. Listening to your videos over time and applying your simple life lessons has been giving me internal peace and I feel confident from within by taking action rather than suffering in imagination

  • @gigilamoore2656
    @gigilamoore2656 2 ปีที่แล้ว +3

    This man has the best content. I have only listened to 2 videos and feel helped so much.

  • @urjachawla2363
    @urjachawla2363 ปีที่แล้ว +1

    Thanks a tom Luke, you always make me align with myself. I came far away but now I am reclaiming my power.

  • @dd-ch5kw
    @dd-ch5kw ปีที่แล้ว +1

    Thanks Luke.

  • @Pallaviojha28
    @Pallaviojha28 ปีที่แล้ว +2

    He seems so real...like the guidance of god..

  • @neelamchauhan7774
    @neelamchauhan7774 2 ปีที่แล้ว

    Wow!! That was wonderful!! The joy of life….The joy of being ALIVE!!🎉🎊🥳
    and present in every moment. That’s what my taking has been. 😊

  • @punithasangaralingam919
    @punithasangaralingam919 2 ปีที่แล้ว

    The shining star. The rare gem. I can go on and on. The best thing that ever happened to me. I feel so blessed just to listen to this video. ❤

  • @mawras
    @mawras 2 ปีที่แล้ว +8

    I have got my periods finally!,on time only..I thought I'm going to get it late this month or not at all and got scared..and I am so grateful to My God that finally I get it in my time-period only..🙂💜from Kuwait..

    • @pavitrajhala5758
      @pavitrajhala5758 2 ปีที่แล้ว

      Can i know how, i have pcos so getting periods on time is very rare so just got curious reading your comment

    • @mawras
      @mawras 2 ปีที่แล้ว

      @@pavitrajhala5758 I'm also getting this Pre-Menstrual-body aches for sometime now..I don't know how and why but..I started taking warm drinks for eg.warm/lukewarm water and hot chocolate etc and started praying to God that I get my period on time and it doesn't get delayed because I got anxious..already I'm in this body pain for 2 weeks now due to formation of gas maybe because I ate outside and also physically exerted once beyond my capacity maybe and there is some muscle pain now and I didn't want to have another problem..Please pray to God too..It helps..It works..You have to pray to Your God....🙂💜

  • @Chhayasingh21
    @Chhayasingh21 2 ปีที่แล้ว +2

    Grateful to find you 🙌

  • @chandrikarao7538
    @chandrikarao7538 2 ปีที่แล้ว

    So true about comparing after too much social media ,unconsciously

  • @alkamudliar378
    @alkamudliar378 ปีที่แล้ว +1

    Really really needed to hear something like this its very helpful great 👍👍👍

  • @TheDevu95
    @TheDevu95 2 ปีที่แล้ว

    You are a blessing! ❤🙏

  • @afrinmukadam4818
    @afrinmukadam4818 2 ปีที่แล้ว

    Wow Luke....... This was much needed. I hope we all become the best of ourselves.

  • @Julie-pb7fe
    @Julie-pb7fe 2 ปีที่แล้ว +2

    Much - much needed video Luke.

  • @visaalakshiselvaraj5572
    @visaalakshiselvaraj5572 2 ปีที่แล้ว

    Wonderful luke ❤️ ur always amazing

  • @TheDelicFlame
    @TheDelicFlame 2 ปีที่แล้ว +1

    loved it

  • @v113d94
    @v113d94 2 ปีที่แล้ว +1

    I just look at news to get the weather and current events. Found years ago that the news could hurt your emotions.

  • @sheejaeldo9311
    @sheejaeldo9311 2 ปีที่แล้ว +2

    Wonderful message

  • @vidyamuneshwar1135
    @vidyamuneshwar1135 2 ปีที่แล้ว +1

    Pls make vdo on PMDD

  • @AnitaKumari-vj8ec
    @AnitaKumari-vj8ec 2 ปีที่แล้ว +1

    How do we identify who is genuinely depressed?

  • @urjachawla2363
    @urjachawla2363 ปีที่แล้ว +1

    Gratitude is waste if you are not respecting yourself.