Much gratitude for what to me, seem to be, related to curative eurythmy At the moment, I engage in movements independently and take great pleasure being in these movements. Have worked along Melody van Hoose here in Santa Fe, NM. I had forgotten the specifics of HA AH and after watching your approach, now am refreshed in how to do it. I choose to combine this exercise with another, beginning gently with breath - arms loosely at either side of my body, move them back very slowly ground and switching. At the moment put my toe on the ground for one sequence and then heel on ground on return. At this point, I will swing my arms across my upper body, as described above - and continue following with HA AH. Next is A exercise. Taking the 5 star position for a moment - then swinging downward with arms moving backwards. At this point, bring a non eurythmy movement into play, by moving my arms together, loosely swinging up and across the upper body, not too vigorously - rather with ease. Just recently added U and was pleased to see how you engaged it Lastly I complete the sequence with arms and feet in lemniscate.- forward and backward. Then I roll on my big green exercise ball both on my tummy and back - supporting my head with my hand as I come to standing. I finish with a few exercises given to me by my Physical Therapist. Fortunately, she is also a Reichian practioner, thus having some 'alternative education and experience. I have worked with Char for 8 years, generally every January. Am able to use my Medicare benefits here and will start again on the 4th. I am a 73 year old woman living in the dry upper steppe plateau of Santa Fe, NM. Am from the Santa Monica, Malibu area in southern California and never figured would be away from my beloved ocean for so long. This year is a such a dearly long absence from the sea. Have swum for the last 8 years in a out of doors, heated salt water hotel pool, which is kept open as well in winter. However, given the 'pandemic' - unable to swim in this pool not March. Was VERY fortunate and in September, located another hotel in town and was invited to swim there, as weather allows and for free! This has helped some - as water is a necessity for health of my etheric body. I moved here in 1981, during another profound surge of healing and guiding power coming through the Jupiter and Saturn conjunction. My first Anthroposophical doctor was Hal Williams in Pennsylvania - then Philip Inaco, and when he retired, began a relationship with Adam Blanning - consulting with him from his home in Denver. . My first Anthroposophical doctor was Hal Williams in Pennslyvania - then Philip Inaco Professionally I developed a business in floral design and worked from my home. In early 90's, transitioned to garden design under the same umbrella of Terra Flora. A gentleman, Ralph Barela, was given a formula for producing Biodynamic compost with cow manure, alfalfa, and a by- product of his business producing latillas (beams used in local home construction) collected from nearby forests, and this by-product of wood chips, plus the Biodynamic compost preparations. Luckily he has a well on his property and waters the piles from from the wells. So for over 25 years, we have supplied our installations and the community with this high quality BD compost. Sadly however, BD has not caught on in Santa Fe... even with the 2016 national conference here (at which, I along with a colleague, created the stage decoration) Santa Fe has remained more influenced by the Permaculture approach. During the 25 years we have been distributing the compost, only one or two teachers and parents from the Waldorf School here, have supported our beautiful compost. In the past, I was able to have both Sensitive Crystallization and Chromatography tests on our compost. As of late, there is more educational opportunities that I see coming from Biodynamic schools, on the merits of both practices and the syncretic benefits demonstrated through applications utilizing both approach's. I had not anticipated such a long email, but here it is...I hope you can accept it with the spontaneity it is offered. My best friend is Petra Augenstein, the pharmacist at Weleda in NY. For my birthday on November 2nd, she made me Rheumadoron. What a gal ! Have been able to stave off the arthritis in my hips and hands from progressing - but still, when I lay down with my legs raised close to a wall - which, for few moments reverses the blood flow - to raise up - I have to use both arms on the floor to propel me to standing. Seems I am finished here and again much gratitude for helping me remember some of the movements I've forgotten coeur de mer , Maggie Lee www,gardengaia.com BD has not caught on in Santa Fe...rather strong emphasis on Permaculture. Only one or two teachers and parents from the Waldorf School here, during 25 years, have supported our beautiful compost. In the past, I was able to have both Sensitive Crystallization and Chromatography tests on our compost.
Much gratitude for what to me, seem to be, related to curative eurythmy At the moment, I engage in movements independently and take
great pleasure being in these movements. Have worked along Melody van Hoose here in Santa Fe, NM. I had forgotten the specifics of HA AH and after watching your approach, now am refreshed in how to do it. I choose to combine this exercise with another, beginning gently with breath - arms loosely at either side of my body, move them back very slowly
ground and switching. At the moment put my toe on the ground for one sequence and then heel on ground on return. At this point, I will swing my arms across my upper body, as described above - and continue following with HA AH.
Next is A exercise. Taking the 5 star position for a moment - then swinging downward with arms moving backwards. At this point, bring a non eurythmy movement into play, by moving my arms together, loosely swinging up and across the upper body, not too vigorously - rather with ease.
Just recently added U and was pleased to see how you engaged it Lastly I complete the sequence with arms and feet in lemniscate.- forward and backward.
Then I roll on my big green exercise ball both on my tummy and back - supporting my head with my hand as I come to standing. I finish with a few exercises given to me by my Physical Therapist. Fortunately, she is also a Reichian practioner, thus having some 'alternative education and
experience. I have worked with Char for 8 years, generally every January. Am able to use my Medicare benefits here and will start again on the 4th.
I am a 73 year old woman living in the dry upper steppe plateau of Santa Fe, NM. Am from the Santa Monica, Malibu area in southern California and never figured would be away from my beloved ocean for so long. This year is a such a dearly long absence from the sea. Have swum for the last 8 years in a out of doors, heated salt water hotel pool, which is kept open as well in winter. However, given the 'pandemic' - unable to swim in this pool not March. Was VERY fortunate and in September, located another hotel in town and was invited to swim there, as weather allows and for free! This has helped some - as water is a necessity for health of my etheric body.
I moved here in 1981, during another profound surge of healing and guiding power coming through the Jupiter and Saturn conjunction.
My first Anthroposophical doctor was Hal Williams in Pennsylvania - then Philip Inaco, and when he retired, began a relationship with
Adam Blanning - consulting with him from his home in Denver.
. My first Anthroposophical doctor was Hal Williams in Pennslyvania - then Philip Inaco
Professionally I developed a business in floral design and worked from my home. In early 90's, transitioned to garden design under the
same umbrella of Terra Flora. A gentleman, Ralph Barela, was given a formula for producing Biodynamic compost with cow manure, alfalfa,
and a by- product of his business producing latillas (beams used in local home construction) collected from nearby forests, and this by-product of wood chips, plus the Biodynamic compost preparations. Luckily he has a well on his property and waters the piles from from the wells. So for over 25 years, we have supplied our installations and the community with this high quality BD compost. Sadly however, BD has
not caught on in Santa Fe... even with the 2016 national conference here (at which, I along with a colleague, created the stage decoration)
Santa Fe has remained more influenced by the Permaculture approach. During the 25 years we have been distributing the compost, only one or two teachers and parents from the Waldorf School here, have supported our beautiful compost. In the past, I was able to have both Sensitive Crystallization and Chromatography tests on our compost. As of late, there is more educational opportunities that I see coming from Biodynamic schools, on the merits of both practices and the syncretic benefits demonstrated through applications utilizing both approach's.
I had not anticipated such a long email, but here it is...I hope you can accept it with the spontaneity it is offered. My best friend is
Petra Augenstein, the pharmacist at Weleda in NY. For my birthday on November 2nd, she made me Rheumadoron. What a gal ! Have been able to stave off the arthritis in my hips and hands from progressing - but still, when I lay down with my legs raised close to a wall - which,
for few moments reverses the blood flow - to raise up - I have to use both arms on the floor to propel me to standing.
Seems I am finished here and again much gratitude for helping me remember some of the movements I've forgotten
coeur de mer ,
Maggie Lee
www,gardengaia.com
BD has not caught on in Santa Fe...rather strong emphasis on Permaculture. Only one or two teachers and parents from the Waldorf School here, during 25 years, have supported our beautiful compost. In the past, I was able to have both Sensitive Crystallization and Chromatography tests on our compost.
Thank you so much.
With so much LightLove and LoveLight.
🙏🙏🙏
❤❤