Guided Meditation on Your True Self | SRF World Convocation
ฝัง
- เผยแพร่เมื่อ 18 ต.ค. 2024
- Self-Realization Fellowship monk Brother Ishtananda leads a guided meditation to help us recognize that what we are is the abiding pure consciousness within, that which can calmly witness the happenings of life from the state of blissful awareness.
This meditation, which puts into practice the “how-to-live” wisdom of Paramahansa Yogananda, accompanied Brother Ishtananda’s 2021 SRF World Convocation class on “Introspection - Exploring the Workings of Your Inner Self.” You can watch that class here: • Introspection - Explor...
You can still participate in the 2021 Convocation - all the classes, kirtans, meditations, virtual pilgrimages to places where Yogananda lived, and more - by registering for free as an SRF student or guest: convocation.yo...
In this meditation Brother Ishtananda mentions the Hong-Sau Technique taught by Paramahansa Yogananda as part of the comprehensive Kriya Yoga science of meditation. You can learn that technique and receive Yogananda’s complete instructions on the science of meditation and art of balanced spiritual living by applying for the Self-Realization Fellowship Lessons. Learn more: srflessons.org
To participate in an online group meditation through the SRF Online Meditation Center: srfonlinemedit...
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#Yogananda
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Jai Guru ji
Thank you ❤
Thank you very much
Jai Guru.
Jai Guru
Jai Guru
Thank you.
Thank you ji 🙏Jai guru dev ji 🙏
So powerful words. It can change eveything. Thanks so much❤❤
Jai.. guru 🙏
This meditation brought me much peace and reflection. Thank you, dear Guruji and dear Brother.
Wonderful - thank you pranams
Thank you Bro. Isthananda! ॐ :)
I'm taking the lessons now. I resumed them after 10 years. I've finished them but have not received Kriya yet. I want to feel I've made more progress first.
"Who am I?" "What am I?" Are questions I've asked myself since I was a child, perhaps we all have.
It's made me realize I've been on this path longer that I had thought.
Thank you for this meditation.
Jai Guru
Its good to really get into the lessons and practices before moving on. Im reading lessons for second time before taking Kriya. We are programmed to run ahead of ourselves. We have lifetimes 🙏
I watched this many times during the on line 2021 SRF Convocation and found it so very helpful.
Sooo pleased that SRF decided to upload it to their TH-cam channel for everyone to watch - A great decision !
thank you, brother for bringing this peaceful meditative exercise to remind us again who we truly are. thank you for being Master's conduit.
Amazingly peaceful practice thank you ❤🙏🏼🙏🏼🙏🏼
Beautiful! Thank you for these peaceful words of wisdom.
Until I listened to this inspirational talk I had no idea that I've been aspiring to a path of Dharma for the last 30 years 🙂💡. Now, I have a word for it and your talk has inspired me beyond words! It's almost as if my path of Dharma is now cemented and I can help change the world in more meaningful and effective ways. Thank you 🙏
Gracias, gracias, gracias por recordarme la verdad que soy y el amor en mi corazón Brother Ishtananda. Jai Guru!!
Brother Ishtananda, this guided meditation is my rock. I listen to it over and over as it gives me the true insight to what Master is wanting us to realize. Through life’s challenges and daily routines, we get easily knocked off our aspirations of becoming Self Realized. Your meditation guides me back to who I am. Thank you so very much. Sincerely, Mark; Minneapolis Meditation Group
Jai Guru
Thank you, brother!
Thank You dear brother.. after meditating with you about 6 months daily, I started really falling into deep appreciation and love ❤️ with conscious existence 🙏❤️😍 all blessings to you
JaiGuru🙏✨
Eu Te Encontrarei, eu Te tocarei, eu Te amarei. Gratidão
❤❤❤❤❤
Jai Guru.. Om Babaji..
I really get so much from these meditations, thank you 🙏🏻
Thank you for this video. I will be enrolling in SRF soon. This was very helpful.
🙏
Amazing! Thank you! I am currently reading Lesson 17 and am VERY intimidated by my 3 daily practices, I admit I have been inconsistent. Finding this video has given me so much insight and a better grasp of Hong Sau. I am rereading Lesson 4 (and 5,6,7...) and will wait until I am fully consistent in my practice prior to applying for Kriya. Thank you Brother for being Master's mouthpiece and physical guide! 🙏🏽 Jai Guru ❤
🕉️🙏🌲⭐
What is the Hum Sah technique? Share your knowledge on this technique and its benefits in realising the Truth.
It was a nice experience. Thank you for your guidance 🙏🙏🙏🙏🙏.
May the Universal Intelligence guide us back to our Source for eternity. Om Tat Sat Tvam.
😍🇩🇰🕊🌈
I practiced this meditation for the first time after enrolling on to SRF very recently.
Are we supposed to keep our focus in between our brows when also focusing on our breathing? (might not be fully focus on either!)
Or, switch our focus to breathing completely once we’re instructed?
Probably I should be asking this question to the mother centre but thought I might get a quick response here? Thanks!
Please go here for some beginning instructions: yogananda.org/a-beginners-meditation
@@YoganandaSRF thank you! Found the answer (:
Thank you.