Hi 👋🏻 ! Thanks for the video. The problem is I can stomach the gels one too many. Maybe 1-2 gels and a banana or sweet potato. I even contemplating having rice balls! Trying UCAN at the moment.
Try to keep track of the number of calories and carbs that you’re taking and adjust from there based on how you feel. UCAN seems to really work for a lot of people. Would love to hear what you think.
"Never Resting" is really appropriate! 😂 But I think you meant to post this on this video th-cam.com/video/dKudOk9eD40/w-d-xo.html&lc=UgwyAvFetJ4q1tHRko54AaABAg
A super helpful video. Huge thanks for taking the time to help other first timers like me ! 🙂 .... thanks again from sunny Scotland .
Thank you very much. I have had faced hard times in long races because of nutrition. You make it very easy to understand
If you want to discuss it in more detail or have any questions you can do so on our Discord server here: discord.com/invite/WhpZ6YVZ
Great video, very informative thanks 👍🏻👍🏻
Thanks Jack.
Hi 👋🏻 ! Thanks for the video. The problem is I can stomach the gels one too many. Maybe 1-2 gels and a banana or sweet potato. I even contemplating having rice balls! Trying UCAN at the moment.
Try to keep track of the number of calories and carbs that you’re taking and adjust from there based on how you feel. UCAN seems to really work for a lot of people. Would love to hear what you think.
Great video. Thanks!!!!!!
Glad you liked it! Next up is a sodium shootout of the top 3 most-concentrated sodium products.
Let me know what else you may want, I'm listening!
Great video! Thanks
Thank you!
I like the short version although one misses some of dialogue as you eat. I still think this whole challenge should be called "NEveresting", though!
"Never Resting" is really appropriate! 😂 But I think you meant to post this on this video th-cam.com/video/dKudOk9eD40/w-d-xo.html&lc=UgwyAvFetJ4q1tHRko54AaABAg