Conquer Ironman 70.3: Expert Tips for Race Day Nutrition

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 13

  • @CoachSteveMoody
    @CoachSteveMoody  ปีที่แล้ว +1

    Some links to nutrition products I discuss in video and have used successfully in my various IRONMAN races
    Clif Bar Shot Bloxs - easy to digest/transport/eat (current go to choice):
    US: amzn.to/3IYCIXh
    UK: amzn.to/3TYL4EJ
    Nutrigrain bars - tasty and non-melty not as sweet as other options (choice of 2019 season):
    UK: amzn.to/43AGNKP
    US: amzn.to/3IXVePC
    High five gels - more liquidity than maurten and good range of flavors (choice of 2018):
    UK: amzn.to/3TFOxXr
    Maurten gels (IRONMAN nutrition partner - good to test in advance) :
    UK: ​amzn.to/3SqPK3
    Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you BUT I only recommend items I have used successfully and rate!.

    • @laurenkennedy4919
      @laurenkennedy4919 4 หลายเดือนก่อน

      Do you know if there is anything similiar to these on the market to try?

    • @CoachSteveMoody
      @CoachSteveMoody  4 หลายเดือนก่อน

      @@laurenkennedy4919 which item are specifically inquiring about?

  • @PaddyPower-tr8fc
    @PaddyPower-tr8fc 7 หลายเดือนก่อน +1

    Those cliff blox shots are great - got me through 70.3 Mallorca

    • @CoachSteveMoody
      @CoachSteveMoody  7 หลายเดือนก่อน

      Am a big fan myself too 💪

  • @paynetalent
    @paynetalent 9 หลายเดือนก่อน +1

    Subscribed! Thanks for the brilliant tips. Been taking notes and will fine-tune my fuelling practice before the race next month! :)

    • @CoachSteveMoody
      @CoachSteveMoody  9 หลายเดือนก่อน +1

      Glad you enjoyed it - good luck in your race!

  • @kennybarnwell6084
    @kennybarnwell6084 ปีที่แล้ว +1

    I like Maurten gels now, but those first ones were very different! I’ll give high five a try.

    • @CoachSteveMoody
      @CoachSteveMoody  ปีที่แล้ว

      Always worth trialling things in build

    • @82powpow
      @82powpow 3 หลายเดือนก่อน +2

      thank you. doing my first 70.3 in december

    • @CoachSteveMoody
      @CoachSteveMoody  3 หลายเดือนก่อน +1

      @82powpow glad to help what race are you doing?

    • @82powpow
      @82powpow 3 หลายเดือนก่อน +1

      @@CoachSteveMoody indian wells in palm springs CA

    • @CoachSteveMoody
      @CoachSteveMoody  3 หลายเดือนก่อน +1

      @@82powpow Awesome - hope you have a whopper race day experience