i love my dog :D Hello, it means you already had a pretty flexible back. Some poses require lots of strength and flexibility. It is really awesome if you could do it. 😊
When I was nine years old and I tried to do your flexibility tips I almost killed myself!!! But now I'm 12 and I don't feel like I'm about to die!!! Lol :)
I did it! (Barely) Thank you, Erica ❤ I can only reach the bottom on my calves, but It’s so much better than anything I’ve tried before. I’m going to keep stretching so I can grab my ankles, wish me luck guys!
Erica, this helped SOOOOOOOOOO MUCH! I didn't know I was soooo close to my Teardrop, until you showed me the ways I could get into it. Omg, tysmmmmmmm girl. You rule!
I've been trying to get my back bend for like so long, for almost 5 years, but I was too scared to do it. I finally got it last week and I wanna try this out too, now that I can do a backbend
Thank you Erica Lin your the best I finally learn how to do a Tear drop backbend It took 30 days of October I didn't know how to do it now I learn it in November 4 Today 🙌 🙌 🙌💝💝💝💝💝💝💝💝💝💝💝💝💝💝😇😇😇😇😊😊☺☺🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸👏👏👏👏🌺🌺🌺🌺🌺🌺🌺🌺🌺 I'm So Glad
I always watch her videos cause im lazy but she incourages me to become more flexable😍 so far I got a handstand, back walkover, high kick, back bend, I almost have my splits and im working on a back handspring. ilysm😘😍😊
Erica Lin i love u so much and your such a big inspiration to me. I love your videos soooo much. I just have two questions for you and it would mean the world to me if you answered. 1- when will you make a q and a video? 2- how tall are you?
Hi Erica! I always watch your videos, but today I thought I could leave you a thank you comment for being an inspiration for everyone who likes to stretch and dance. I love your bright outfits and even a brighter smile. You move in a very unique way when you stretch, which makes you different from other flexible girls. I love a personal touch in your stretching exercises. You always look so happy and energetic, it's contagious. May your days be as bright and positive as your personality :)
It has not worked yet because on the method were u put on hand and then the other im scared to put my other hand down because I think ill fall but i feel like if my dad will protect me so i dont fall back ill do it because i can feel a big stretch and im better than before Thx Erica u helped me alot:) Btw can u do a backhandspring totorial plzzzz i really need to get IT:)
Thank you so much Erika for everything Erika ive been trying to nail this move for like ever and this tottaly helped me thank you so much I love how flexible you are so amazing keep up the amazing work
I've been having trouble getting into a bridge from standing up; I can only raise up from the floor. Do you have a video that helps us with that? If not, can you please make one?
First! ALL HAIL QWEEN ERICA 8 days till school, do you think if I work hard I ca get flexible for cheerleading try outs? Edit: Aww I'm second lel. Edit2: Thanks for the love :)
Hi Erica! I've been watching u for a long time now and I want to ask, can u do a video on back spot tips for cheer? Bc I've been back spotting for 2 years but this year I want to work on it,I don't wanna drop any1 lol(btw I got my teardrop thx a lot!)
okay I'm very close so happy the only thing holding me back is my balance and slightly bending my legs that's for this video so many people make it seem like its so hard but after i tried this I'm almost there literally less then 2 hours.;) : )
LEAVE A LIKE 💜
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Maddie Ziegler
Erica Lin maddie btw love you 😘
Erica Lin I got iggy 😂😂
Valorie Salinas Kylie jenner
Erica Lin Maddie Ziegler
THIS WORKED OMG IT WORKED IM SO HAPPY
i love my dog :D 💙💙💙
i love my dog :D so glad it worked!!!!!!!
i love my dog :D Hello, it means you already had a pretty flexible back. Some poses require lots of strength and flexibility. It is really awesome if you could do it. 😊
I can almost do my needle I just need to straighten my leg 3 more times and then I would have it but I can do the
But I can’t do this
1:30 when you trying to impress your crush but then you get tired
LOL 😂 LOVE IT
Haha lol 😂
When I was nine years old and I tried to do your flexibility tips I almost killed myself!!! But now I'm 12 and I don't feel like I'm about to die!!! Lol :)
+Just Yana Here haha! Hard work pays off! 👍
Same
Hi I’m 9 and I’m trying it
Laggo My eggo I am nine too
Same XD I am also 12 years old lol
Who else thinks these videos are helpful ? They have all worked/ are working for me.
thanks Erica
Salty saltshaker I'm so glad my videos are helpful! You made my day xoxo
She is very helpful, now I feel more flexible and happy because of Erica!!
Thanks so much you are so kind! !
I am so happy to hear that!!! Try my full flexibility/stretch playlist! ❤️💙 erical.in/flexibility
@@ericalinx I shall surely ✔ you are my role model
I did it! (Barely) Thank you, Erica ❤ I can only reach the bottom on my calves, but It’s so much better than anything I’ve tried before. I’m going to keep stretching so I can grab my ankles, wish me luck guys!
Erica, this helped SOOOOOOOOOO MUCH! I didn't know I was soooo close to my Teardrop, until you showed me the ways I could get into it. Omg, tysmmmmmmm girl. You rule!
I’m so glad this helps! 💖💖💖
Erica Lin, I'm glad I now have my Teardrop! Thank you so much for helping me!
Youre my flexibility idol
emily ugenyi 💗💜❤️
OMG!!!!!!!!!!!! ERICA LIN MY FLEXIBILITY IDOL JUST SAID MY NAME IN THE COMMENTS!!!!!! AAAAAAAAAAAAHHHHHHHHHHHHH!!!!!!!!!!!!!!
emily ugenyi ilysm!
Erica Lin how are you so flexible? Did you learn or was it natural
I know it's helping flexibility if I slitly hert my bones
It’s my dream to be a contortionist and I can’t tell you how much your videos have improved my flexibility. Thank you!!!!!!!!!
I’m so glad my videos are helping you, Ashlee! Keep me updated on your flexibility and contortion progress 💖💖
Erica Lin will do:)
Twenty one pilots
😘 love all your vids (they all work)
Isabella24 so glad my vids are helpful 💖🎬👍
Erica Lin 😘
I've been trying to get my back bend for like so long, for almost 5 years, but I was too scared to do it. I finally got it last week and I wanna try this out too, now that I can do a backbend
+Hannahforever 18 definitely try this out!!!!! You got this 💜
I have practically given up because I'm too lazy XD
Cecilia Martinez visual learning 😄😄😄
Erica Lin i try but i end up on my couch lol
Cecilia Martinez me too
Same here
ALL HAIL QUEEN ERICA!!🙌👑
+yours. truly ILY 💙
Erica Lin ILY2
Your like my online coach!
Robin Reed I'm so happy to hear!!!! :)
Mine too❤️
Friend:aww man it's quarantine.WANNA HIRE A ONLINE COACH!
Me:no we have Erica Lin and FREE!
Friend: who's Erica?
Me:AHHHHHHHHHH
Thank you Erica Lin your the best I finally learn how to do a Tear drop backbend It took 30 days of October I didn't know how to do it now I learn it in November 4 Today 🙌 🙌 🙌💝💝💝💝💝💝💝💝💝💝💝💝💝💝😇😇😇😇😊😊☺☺🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸👏👏👏👏🌺🌺🌺🌺🌺🌺🌺🌺🌺 I'm So Glad
Thanks Erica! I'll try and practice this daily. I might have to come back to the video a couple times, though.
Thank you so much I’m going to try this remember everyone hard work pays off!
Thanks soo much this worked soo much i vant believe i did it ❤
Erica can you do a Aerial Tutorial? because i've nearly got mine. Also from this
i got my teardrop! :)
Merilyn gurung yay awesome! Yes I've been meaning to make a tutorial forever haha
I can't wait to try this ❤️❤️😊😊
Freya Bullen let me know how it goes!
Erica Lin I tryed it it does work yaaaaa
Erica Lin
Omg it worked i can't believe it and I can hold it for a really long time aswell thank you so so so so so much 💓💓💓💓💓💓💓💓💓
Me 2 n I hope I get it
I love you Erica Lin it worked!!!!!I hope you see this because you are gifted!!!!!!
Thank you so much! I’m so glad this worked well 💗 try my other tutorials too!
Sorry if, this was a long time ago tysm for the amazing turioral
I’m so glad you like my tutorial! 💖 try my others too x
I always watch her videos cause im lazy but she incourages me to become more flexable😍 so far I got a handstand, back walkover, high kick, back bend, I almost have my splits and im working on a back handspring. ilysm😘😍😊
+sisters forever I'm so glad my videos help you! Keep me posted on your progress 💖🎬👍
hey erica do u think u can make a back tuck turorial? i have my backhandspring already thanks to you💕💕
definitely!
Erica Lin i love u so much and your such a big inspiration to me. I love your videos soooo much. I just have two questions for you and it would mean the world to me if you answered.
1- when will you make a q and a video?
2- how tall are you?
Zoya Rose I'm going to make a q and a video pretty soon actually - I'll announce more about it next week!
I'm about 5"3 or 5"4.
Erica Lin omg thank you so much for replying I'm so happy and I can't wait for ur next video! Love you lots❤❤❤❤❤❤
Erica Lin I was going to ask that
I have a small question: yasteray was my first say of cheer/tumbling and I was really sore and I still am 😞 is that good ? (to be sore)
It means you worked hard + did new exercises...the soreness will go away as you practice more!
Erica Lin k
True works for me when I practice all day then sleep and wake up sore
Thank you Erica I got my teardrop!:)
Claire Cunningham yay im so glad!!!!
Thank you now I'm a champion of our gymnast competition because of your help I wish that you will have 5m subs thank you so much
Hi Erica I am not at all flexible but I have gotten my back bend and splits thanks to you 😄🥰 oh and my leg hold!!!!
I’m so glad to hear that! Try my contortion playlist! Erical.in/contortionist
Erica Lin thank you🙂🙂
I’m ten
I love your videos! They've helped me become so much more flexible!
Kaykay I'm so glad they help you!
I actually got it.........
YES! I'VE BEEN WAITING SO LONG TO FINALLY DO THIS!!! THANK YOU A MILLION TIMES!!!!!!!!! 😘😘😘😘😘😘😘😍😍😍😍😍😍😍😆😆😆😆😆😆😉😉😉😉😉😉😉
I’m so glad this works well! ♥️♥️♥️
Thank you so much I actually got my teardrop back bend 😅😊😊😊😊
THANK YOU SO MUCH I NEEDED THIS TRICK MY MY CHESTSTAND FOR DANCE AND NOW I CAN DO IT TYSM
YAYYYY IM SO GLAD XXX
EARLY SQUAD PLEASE RESPOND I LOVE YOU!
Ilyyyyyyyyy! ❤️
Erica Lin Hey do you know me
How are you so flexible 💗💗 your video always helps a lot 🙂💖💪💗💗💗 keep going
i like your vids a lot they are very helpfull🖤you are sooo flexi omg🖤can you make a front walkover tutorial because mine is so bad💗
Theresa Tschiggerl yes I will make a tutorial soon!
Erica Lin thank you💜💜
You are Soo amazing you inspire me I can do anything if I put my mind to it. 😊😘
Paris Taylor yes!!!!! Loving your motivation and positivity. ❤️❤️
Your Videos Are Always So Helpful
Kats_ VlogsMeow so glad they're helpful!
I got it!!!! Now im going to use it in my level 10 meet
That’s awesome - I’m so glad! Good luck at your meet! 👍
Erica Lin thx i actually got 2nd place
This worked! I'm happy! You have just earned a subscriber! I'm a self taught gymnastics!
Yay I’m so glad! Thank you for subscribing 😊
ur channel helped me sm with everything, im new to cheerleading and lm so much better
Mariela Alvarez I'm so glad I've helped you!!!! ❤️🎬
Hi Erica! I always watch your videos, but today I thought I could leave you a thank you comment for being an inspiration for everyone who likes to stretch and dance. I love your bright outfits and even a brighter smile. You move in a very unique way when you stretch, which makes you different from other flexible girls. I love a personal touch in your stretching exercises. You always look so happy and energetic, it's contagious. May your days be as bright and positive as your personality :)
+Juliette thank you so much, this means so much to me! you seriously made my day❤️ I'm so glad you like me and my videos and style of teaching. 💗
You're very welcome, dear :)
*Question! How long do you do for each one? Like the Cow cat, Tabletop, Pumpkin roll etc.*
Where the notifications squad at
Leslie may 💙💙💙 #notificationsquad #earlysquad
Leslie may Me me me I'm part of the notification squad
I've been waiting for this :D
Baby ariel lover so glad you like it!
Erica Lin Yeah, my back flexibility is getting so well that when i do a elbow bridge I can actually look straight and not at the ground
IT WORKED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! TYSM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Erica Lin I love your videos and in the how to get flexible in on day video I got a bit flexible
+CoolGirlGaming 250 that's wonderful, so glad to hear!
Omg u are like a no noned gymnast i luv it
emma cheney lol I have bones :)
Erica Lin ik,lol,thxs
When I was watching the video I was doing the stretches and stuff while the video was going at the end I got my teardrop
+Music Lover For Life awesome!!!!! 👍
Your the best can you do backhand spring tutorial plz
Super requested video thank you darling
Lise Noulelli 💙💙💙💙💙💙💙
My spine and hips: yeah we can do this!
My headache: no we can't lol
Maybe I should get used to do backbend again first
I was the second person to like this. I'm your biggest fan. Your videos are amazing and so are you.😊
Olivia porchik thank you so much!!!!!! 😊🎬
I always get a headache when I do a backbend why.
How do I stop this
That can happen if you hold your breath
I can't wait to try this and I am flexible so it should not be hard!!!! :)😘😇❤💖
+cupcake kids sweet Rosario you got this!!!! 💖🎬👍
U are so helpful I love you so flexiabke ❤️❤️❤️❤️💫💫💫
Ashely Smith ❤️❤️❤️❤️💙🎬👍
I did it thank you so much 💖💖💖
That’s awesome! 👍🎬
Thank u Erica lin with your method now I can do teardrop easily :-D
I’m so glad!!!! 😊
THANK YOY SO MUCH IT TOTALLY WORKED!!
Can u,do a back tuck tutorial i have my back handspring because of u thx luvv u
emma cheney yes!!!!
This helped so much !!! Thank you😍😁💓
I’m so glad! 💖🎬👍 try my other tutorials too!
I'm not first but I'm here 😂🖑💖 Heyyyyyyyy Erica🖑😂😙💖
Ilyyyyyyyy 💖👍🎬😂
Wow thanks this helped so much I can do it now thanks so much Erica ❤
I’m so glad! Congrats ❤️🎬👍
PLZ pick me for a shout out I did everything to get one.
"TWENTY ONE PILOTS"
{I have read your description, and you said there to write the comment as "TWENTY ONE PILOTS", so I done it .
😁😁😁
It worked 😃😃
Kyana Murray yay!! So glad it worked! 😊🎬👍
TWENTY ONE PILOTS I LOVE UR VIDS
ILYSM!!! 🎬👍 watch my newest vid!
This helped me a lot it was hard at first but I got it on like 3 ish days
Nice! Try my full flexibility/stretch playlist! 💙 erical.in/flexibility
OK thanks 💙
Thanks for that tutorial i learend how to do a teardrop backbend in seconds and also thanks fornthetips
That’s awesome! Try my other tutorials too!
It has not worked yet because on the method were u put on hand and then the other im scared to put my other hand down because I think ill fall but i feel like if my dad will protect me so i dont fall back ill do it because i can feel a big stretch and im better than before
Thx Erica u helped me alot:)
Btw can u do a backhandspring totorial plzzzz i really need to get IT:)
I have a BHS tutorial - I’m making an updated one soon!
Thank you so much Erika for everything Erika ive been trying to nail this move for like ever and this tottaly helped me thank you so much I love how flexible you are so amazing keep up the amazing work
It finnaly works thank you Erika I'm getting sooooo close to doing it
I’m so glad, Elena!
😄😄😄😄 still thank you soooo much 😄 your the first youtuber to reply to me 😄😄😄😄
Omg thnxz for likeing my comment 😀
I always reply when I can 😊
I've been having trouble getting into a bridge from standing up; I can only raise up from the floor. Do you have a video that helps us with that? If not, can you please make one?
Jada Rosborough I'm going to make one soon! Try using a wall to help balance.
Erica Lin okay, 🖒👌
Can you do a tutorial on how to do a backscale pivot?
Star Augustin yes!
+Erica Lin thank you so much
ilysm and can u do a backhandspring tutorial ??
Queen Witherspoon th-cam.com/video/j-uq7qvRzXU/w-d-xo.html
I'm making a new one soon!
No matter how hard I try I can't get my back to bend enough to do the camel or the elbow ridge what should I do
A foam roller could help
Omg it worked!! Thx
Jasmin Ambrocio 💙💙
idk y im watching this bc i can already teardrop but it's great
leonie olu-williams glad you like the video 💜 what skills are you working on now?
This is so awesome and helpful, now I can do a tear drop
I’m so glad! Try my other vids too xx
Step one: be naturally flexible and don’t have a hole in your spine
I’ll try these tomorrow and see how it works :)
Keep me posted on your progress!
First!
ALL HAIL QWEEN ERICA
8 days till school, do you think if I work hard I ca get flexible for cheerleading try outs?
Edit: Aww I'm second lel.
Edit2: Thanks for the love :)
MeMeow The Cat yes, you can do it! Follow my cheer and flexibility playlists every day, you'll see HUGE results ❤️
Erica Lin
Oml you replied!
Should I pick the best workout for me and do it every day? Or maybe even 2?
This routine is really good as a daily cheer stretch - th-cam.com/video/PH7CJc4A_l0/w-d-xo.html
Do 2 videos a day from my cheer playlist if you can! 👍
Hey; Do you happen to have a wake up or morning stretch routine / video?
This will work well: th-cam.com/video/UvF2YQ2V2rs/w-d-xo.html
Erica Lin thank you
OMG Erica Lin guess what later I did ask for this I was like I need a teardrop tutorial finally
Peyton's Popular Page ❤️❤️❤️❤️
ilysm your a great teacher!!!!!
Thank you Daisy! Ilysm ❤️
Hi Erica! I've been watching u for a long time now and I want to ask, can u do a video on back spot tips for cheer? Bc I've been back spotting for 2 years but this year I want to work on it,I don't wanna drop any1 lol(btw I got my teardrop thx a lot!)
+Brooklynn Clement I'm gonna make a backspot/base video soon :) so glad you got your teardrop!!!!!!!
This work so well thank you so much more videos like this one
I’m so glad!!!!!💖
OMG this really helped me, i was doing the stretches and stuff and im almost there, but the problem is that i got headache
Glad my video helps you! Make sure to breathe and drink water!
@@ericalinx yeah, thank u so much
I really love your vids
+Aribisogan Mofesola thank you xx
Beautiful tutorial ❤ plz share about the choreography tutorial ( specific song or edit song)
Yesss def 🎈💜
thxs so much i am trying to get my flexblty to a high lev
Nice!!! Try my contortion playlist! Erical.in/contortionist
I did it
you helped me do a TEARDROP!!!
That’s awesome! I’m so glad this worked well 👍 try my full contortion playlist!
Erica Lin can u teach me to get really flexible in the back hip foot and shoulder please
I have tutorials for all of these!
okay I'm very close so happy the only thing holding me back is my balance and slightly bending my legs that's for this video so many people make it seem like its so hard but after i tried this I'm almost there literally less then 2 hours.;) : )
That’s great! Keep it up! 👍
@@ericalinx thanks you so much :) :):):):):):):) 😀😀😀👍👍👍😘😊
Hey💖Wow😊Gonna work on this one 😌💗👍
Jes NY Upfront lmk how it goes!
This worked OMG! I GOT my TEARDROPS
that’s awesome!!!! ❤️💛
everything you do looks easy
+Tonka Bjedov it becomes easy with practice!
Tysm I’m seeing a lot of progress in one day and I didn’t know I was so close to getting it please reply Ty💓💖💕
I’m so glad to hear that!!! Keep me posted on your progress!
Ty your really helping me get there ☺️☺️🥰😉
I’m so glad! Try my full flexibility/stretch playlist! 💙 erical.in/flexibility
Thanks so much I finally learned it I just cant balance
I’m glad you got the teardrop! Using a bar or wall can help you balance
yess it worked!!😀😀❤️thank you so much!!😇🌈💗
+Sara Milutinovic I’m so glad!!!! 💖
Could u please do a back walkover tutorial???
🔜🎬