The energy exercise I most recommend for coronavirus health
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- เผยแพร่เมื่อ 17 ก.ย. 2024
- Having watched and personally experienced the way that the energy of the coronavirus affects the human energy field, I have created several different videos to support you during these challenging times. Each video shows a few simple and powerful energy techniques that I have put together to help you affect and balance your energy in the specific way that you need. In this video I demonstrate the one energy exercise I am seeing have the biggest effect on the human energy field during this coronavirus pandemic. It brings cohesion to your energy, connects your immune system with your lung and respiratory system, and helps your auric field stay strong for your overall health and vitality.
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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.
Just recovered from this virus. This really helped to clear my airways further and deeper. Felt less tired too… Thank You Prune!
Message to everyone, grow your own sage and alfalfa grass in big pots indoor and outdoor if you can and you will thank me latter.* If you have those two plant in your home, you got it made. It will help you stand against any illnesses. Stay away from things that causes sickness - eating junk food, fried food, sugar... Bright Blessings!!!
Your advice is also great. Thanks. 🙏🙏🙏🙏🙏🙏🙏
Thank you Catherine...Do you eat them in salads or just enjoy the ambient blessings of protection they radiate?
@@tmcaweeney4202 SAGE: You can eat a few leaves per day. Make tea, eat leaves in salads, soups. You can dry it, powder it, store it in glasse jars. Some people like to burn sage. They say that smoke kills bacterias. I personally not too keen of smoke, so instead I put about 1/4 cup sage with 4 cups of water in a slow cooker and let the steam to evaporate to kill any bacterias in the air. I don't know if it kills everything, but it helps.
ALFALFA: We can eat alfalfa when they are baby leaves nor more then 4 inches, otherwise our system cannot digest it too well, unless we chew it like cows. The best ways to consume alfalfa, and this is what I also do, are as follow. Harvest alfalfa when it's fresh, does not matter what length, rinse for 5 second, juice it, strain it, and drink it. Make teas. Dry it, powder it, store it in mason jars, then use it in soups, cook with it, teas. I also make teas and pour tea in bath. Sage is a natural cleanser: it has all the anti-properties such as anti-inflammatory, anti-fungal, anti-bacteria, the list goes on. I put about 1/4 cup of sage in a small cooker with about 4 cups of water. Put it on high, let the lid slightly off to allow the steam to evaporate. This sage steam helps to kill any bacterias in the air.* I've done this for years when people around me were sick with the cold and flue to keep me healthy. Every action we take to keep ourselves healthy helps.
IMPORTANT: Staying away from the things that causes illnesses and diseases such as putting things in our bodies that is not healthy. Exercise. Meditate. Sit still and relaxe. Sleep.*
I hope I helped you. Wishing You Bright Blessings!!!
I've done many different energy techniques for many years, and find them to be literally indispensible to maintaining a sense of equilibrium as I deal with my myriad of health issues. -- I found the technique descreibed in this video to be one of the most powerful and supportive of all the energy techniques i've ever run across. Thank you Prune for sharing this with us. I can't help but think that if people regularly practiced these types of techinques during this pandemic, many mental healh stresses that arise would be far easier to navigate.
How wonderful, Wayne. Thank you for sharing this insight with us. What a joy to read.
With gratitude ~
Jennifer Archibald
Thank you! That was incredible! I could feel my energy shift and my breath was able to go deeper into my lungs. ❤️
Felt this immediately! Lungs seemed clearer and could get deeper, clear breaths. Thank you
Thank you SO much Prune. I have been very ill with corona for a month now. Got tested today, and I test negative now. I love this exercise….I feel much more relaxed, and easier emotionally, and physically in my chest after doing this. 💙 Thank you for sharing….and your voice is so soothing…
A very simple and powerful exercise/flow that can be done anywhere, anytime! Thank you Prune! 😘😘😘🙏🙏🙏🙏🙏🙂🙂🙂
This was brilliant Prune! Oh My! So many deep breaths. It's going straight to my favorites. Thank you so much for everything you share.
I too shared with a friend with bilateral pneumonia/?coronavirus and she said it was instrumental in her healing-I'm also teaching it weekly in my cancer groups- Sending so much love and gratitude for your gentle healing presence and beautiful, simple yet powerful work🙏💕I am beyond grateful to you Prune💜∞💫
Thank you for sharing, Gina! SO good!
With love ~
Jennifer Archibald
Thank you dear Prune, I already got feedback from a client how felt much and much better after being hit by possibly Corona or the Flu! You are amazing XXX, And of course I have shared this important video with my friends.
Wonderful, Els! Thank you for passing this along and sharing in this powerful work!
With gratitude ~
Jennifer Archibald
Thank You, Prune. It was a great blessing to hear your teaching this morning...blessings to you.
Thank you very much it helped release the tightness
Thanks so much Prune! 🙏🏼💖 I love all your videos. Super supportive and nourishing.
With appreciation & gratitude 🙏💜🙏 Love & Blessings 💜
Thank you 🙏💚
Great technique to stay fit at this crucial hour. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Another amazing energy exercise !! Thanks Prune 😊😊
Hope you are doing good 😇😇😇
Thank you for thee great message energy medicine at this time of health emergency.
Oh that was lovely Prune, I have a cold I’ve had test re CV all clear. This is calming and I know it’s doing my body good. 🙏🌈
Thank You so much Prune for making this great video. I happen to doing that just a few days ago and I was asking myself: "What does the point under neat the chin do?", and you answered my question. What does holding the point under neat the chin and the point on the middle of the chin together do? Everyone, remember this: SAGE is a Native American herb and know by Native and herb doctors to heal anything. SAGE alkaline the body and boost the immune system. Native recomment eating fresh leaves every day. I drink SAGE tea every day along with alfalfa grass.* Bright Blessings!!!
Thank you! It felt wonderfully. I can feel myself breathing more deeply! Very appreciative of what you do.
this works really very well!!! Prior to doing this exercise I was easily out of breath cycling uphill. after having done this exercise only once I was no longer out breath and full of strength when cycling uphill. Now the limit is the muscle endurance and no longer the breath. quite extraordinary, haven't had this kind of results with acu methods sofar.
I felt extremely relaxed and almost sleepy after doing this exercise
Amazing Lung clearance! Thanks for the share Prune!
Thank you so much for this. Your gentle energy and guidance enhance the work beautifully 💜
I have appreciated all that you have been sharing. In Gratitude.
Pure Wisdom !!!!! For this I am Grateful
I want to share a positive experience just loved now I felt breathless a weight on my chest and slightly need to cough to free my lungs and throat this feeling started to grow and decided to do this exercise and I feel much better now thanks Prune !
I felt amazing after this exercise. Thank you so much Prune
Thank you Prune!
I'm currently dealing with long covid, fatigue, tiredness, and insomnia. I will try these things. Thank you.
Latasha, you are most welcome to join Prune's free Coronavirus Recovery course. I'll link that here for all three free courses:
www.pruneharris.com/coronaviruscourse
Best wishes to you ~ Jennifer
Thnx Prune, these are so helpful🤗
I immediately felt my breathing go deeper. Thanks.
WOW! feels verrry energizing. Working in garden and then this. Blessings, Prune, for your always helpful guidance.
Thank you so much! Love all of your videos and your calm warm voice and loving energy. So good of you to share this with the world🙏💜
The CDC and conventional Docs need to learn about Energy Medicine...
I love this! I try and do it twice a day one in the morning and then just before I go to bed.
Wow!!! This is fantastic! I felt so much more calm after doing this! Ty so much!
Thank you so much, Prune. Excellent as always . XX
Thank you Prune, for the wonderful videos! I'm really enjoying your presence and knowledge.
I usually end up doing this one at night and find that it's so relaxing that I start to fall asleep.
Maravilloso Gracias 😊 🌹 Amén 🙏🏻 ❤️
Thank you Prune for another great video. You are so calming!
fantastic, thank you!
Thank you for sharing 🙏🏻
Thank you Prune, I love all your videos, this one was very good! I will do this regulary. :)
I crossed my hands it felt more comfortable . So instead of thumb in lung crease I had my fingers, and thumb was in TW-neck notch. Same on face.
It felt good kind of floating .
I don't find a meridian chart which says the bottom of the chin is a lung meridian point. Could you please elaborate this?
For me the thumb in the lung crease is super effective 'cos you're holding Lung meridian beginning & end points together. The chin notch is Central Meridian & the point on the chin is Governing Vessel...holding both links up these extraordinary energy pathways. Hope this helps Sayantan
Dear Prune... I would like to sign up for one of your online classes, but am not sure where to start... with the Spring Energetics, overcoming chronic fatigue or empath delema or love my liver... :)) all such great options. I just recently found you online and your videos on youtuve have helped me so much these last few days... 🙏
Hi, Jackie. Many thanks for asking. You are more than welcome to email me at hello@pruneharris.com and we can connect through that channel. I'll be happy to share some thoughts around Prune's courses.
With gratitude ~ Jennifer
One of the worst things we can do whilst trying to avoid Covid-19 infection is to touch our face.
Can you do a video with recommended holding points that don't involve face touching?
Thank you for this important comment. The understanding is we're doing these in the safety of our homes right now after we have and properly washed our hands.
~ Jennifer
seriously. just wash your hands....
I'm a few months late finding this, but thank you so much! I will share this video.
love, love, love 2 U....
Thank you! Amazing exercis!
Thanks 😊💜
Thanks for this! It brought me pretty quickly a sense of calmness… if you are fighting some sort of cold, flu 🤧 how many time do you recommend doing this during the day? Thanks again & many blessings ✨ 💗 💐
Hi, KK, how wonderful it brought you into a state of calm. Great question - it's really up to how you are feeling. Once may be enough? Or perhaps every few hours? Each of our systems are unique and you will be the best judge of frequency. Try it once, then again. How do you feel? Do you feel better? If you energy test, you can test to see if you need it again too. Our best to you!
With love ~ Jennifer
wow this a great one, thanks Prune.
Beautiful
calmed me down felt great thank you :) can you explain how you see the energy? i am interested in this. can it be learned or is it only birth gift? do you see the energy with you physical eyes or with your intuition or 3rd eye, so a better description would be to "feel" the energy maybe? i am not sure. i think it could be difficult to explain :)
Hi, Cee Jay ~ many thanks for asking. You're welcome to explore Prune's Alchemy of Intuition course later this year as that is dedicated deeply to intuitive workings. Please stay tuned.
With gratitude ~ Jennifer
Love it thank you🙏🙏🙏🌟✨💓💕
Are these called acupressure points or acupuncture points or ? So Helpful...... to have this information Much Gratitude.......
Hi, Deborah ~ these are points along the Central meridian. If you happen to look it up online, you'll see this line of energy runs up the very front and center of the body.
With gratitude ~
Jennifer Archibald
It really works, thank you
How important is it to place the middle finger behind the ear in this exercise? Due to arthritis, only my pointing finger reaches. Thank you.
Hi, Irene ~ great question. These exercises will work even if you are not able to touch the points directly. Your comfort level is much more important. Find what position is most comfortable, and then you can imagine those points lighting up, pulsing, etc. Our mind is a powerful tool and can most effectively come to our aid :)
Best wishes ~ Jennifer
@@PruneHarris Thank you, Jennifer. I use this and the other exercises in Prune’s coronavirus series to help my lungs stay strong not only in case I get the coronavirus but also to keep my lungs as healthy as possible as I have a lung condition called bronchiectasis. They’ve become essential tools for me, and I find a calm settles over me each time I practice. What a great way to start off my days. Grateful.
Thank you,, x
Wowzer, I don’t have the virus but my breathing changed amazingly!
Can you hold these points on someone else? Just thinking if someone has it and not got the energy to hold for themselves , Would that work?
So glad you received relief! Sure - with permission of course :) It can be very soothing!
Dear plz make video on Urticaria
I am suffering from it from last 7 years
Hi, I had urticaria, quite severely, and rarely get any symptoms now. For me it seemed to come on with perimenopause, and I realised that the more I worked on stress management the better it got. This was before I found energy healing.
💛💚💪
For how long do you hold the finger positions? Thanks.
Thank you for asking ~ you are welcome to hold these as long as you feel comfortable. You can follow Prune's demonstration then feel into it for your own system. 3 to 5 minutes is typically a great place to start and you can discern from there. Energy can shift fairly quickly at times, and other times it may take a bit longer so your own wisdom will be necessary to guide you here.
With gratitude ~ Jennifer
Amazing Prune...❤thank you..
Btw which points to remove sluggishness in lymphatic syst..n hormonal imbalance..much needed..do assist..
Hi, Munerah ~ if you do a general search for lymphatic and hormones on Prune's channel, you will come up with quite a few videos with suggestions.
~ Jennifer
Will this help children with warts all over their hands? I know warts are a virus as is COVID and the warts seem to have overwhelmed their bodies.
They are 8 and 5. Plus now the other children in school are being mean to them and teasing them horrible.
Hi, Marian ~ best to work directly with a practitioner as this is a tough one to call without working with the children directly. I wish them both the best and hold their hearts gently as they move through this time.
With gratitude ~ Jennifer
I don't find a meridian chart which says the bottom of the chin is a lung meridian point. Could you please elaborate this?
Oh my...when I did the opposite side it was if I pulled the plug. I was struck by lightening years ago through the left ear and it was when I went to that side that it happened. Wow..Should I continue or try something else? Thank you so much
Figure-8s and deep electric work may be a wonderful addition to your practice. You're welcome to dive into Prune's videos dedicated to Figure-8 work here in TH-cam. You are welcome to reach out to a practitioner to ask about electrics work.
With gratitude ~ Jennifer
@@PruneHarris Thank you
😍❤💫🙏🏾
i need healing.
in march i had corona.
now 2 months later my adrenal fatigue which i initially had is really getting bad.
i need help please..anybody does remote healing.??..please help
Practice at 1:12
I find the Owl creepy
I found the owl comforting because it symbolizes wisdom.😊
Hi Ruby, your lovely comment made me laugh. That is my favourite drum, painted for me by a wonderful friend. That owl drum has been with me all over the world and worked with thousands of people and healing sessions. It is a picture of the Northern Saw Whet Owl and they are tiny, funny little owls with that astonished expression on their face. You'll have to put a post it note over it when you watch the video! with love, prune
@@PruneHarris sorry Prune, didn't mean to be rude . I'm trying to like it . Love your videos x
@@valerierobertson8303 And it is the city symbol for a city in the French wine country. I adore it myself.
9
Lots of yawns for me during this. Guess the energy eas moving!
Thank you Prune !
Thank you 💖