The first part (becore making the heart shaped movement) is a qigong exercise. So it's a known, tried and tested method to generate more energy. Thanks for sharing, Ms Prune.
Thank you for this exercise. I am recovering from covid and could only be out of bed for 2 hours at a time and then I had to rest for hours. I felt like the energy was immediatly being drained from my body as soon as I stood up. This video helped a lot. Thank you so much. I am very grateful!
thank you for all the lessons you share with us via youtube, as many people are unable to attend these teachings and make them at least somewhat accessible to us, thank you and best regards
Have felt like I could sleep forever many times, I have been working on my Adrenals and my Thyroid now, its harder to do when I have to keep finding enough work and most of the work is so physical, even though I have admin skills. Have tried to get help, but the doctors have no clue about Adrenals, Thyroid, sick building syndrome, or even the Cuboid (in the foot) going out. The doctor Gods are needed to sign a form. Our society relies on their intelligence to get help, no wonder we are in trouble. I have figured out how to stop my hair loss first, next working on other things in between working/looking for jobs.
Hi, Vero vero ~ thank you for asking. You are welcome to take a look at this video of Prune's as she just offered a course in June dedicated to working directly with CFS/ME: th-cam.com/video/HUi8tIQXh-A/w-d-xo.html The team is currently uploading and editing the videos to Prune's online course platform and will have that released very soon. You're welcome to keep an eye on this page on Prune's site for the release: www.pruneharris.com/onlinecourses With gratitude ~ Jennifer
Hi, Kamini ~ these gentle techniques will help to support the underlying energetic system, so safe to say it's worth a try. If at anytime the exercises cause discomfort or unease, then it is best to rest and pick them back up another time. With gratitude ~ Jennifer
Beautiful question - yes, you can adjust all of these practices Prune shares for comfort. Thank you for asking and for joining us here. With gratitude ~ Jennifer
The first part (becore making the heart shaped movement) is a qigong exercise. So it's a known, tried and tested method to generate more energy. Thanks for sharing, Ms Prune.
Thank you for this exercise. I am recovering from covid and could only be out of bed for 2 hours at a time and then I had to rest for hours. I felt like the energy was immediatly being drained from my body as soon as I stood up. This video helped a lot. Thank you so much. I am very grateful!
Prune you rock. Your so amazing. ❤❤❤
You are a fantastic energyhealer! Thank You for sharing ❤️
A wounderful video. Thank you very much, dear heart.
You are a gift! Thank you so much...
Thank you.
This exercise has had such an uplifting energy effect on me⚡️⚡️⚡️⚡️⚡️. Thank You!
Powerful! So needed today ~thank you.
Thank you so much Prune 🙏💖
thank you for all the lessons you share with us via youtube, as many people are unable to attend these teachings and make them at least somewhat accessible to us, thank you and best regards
Thank you dear Prune! I need this very much! I could feel the difference in my body after doing these exercises! 💓
Perfect timing..🙏🙏
Thank you for clear explanation.. I really needed to do this exercise.. Many thanks!
Started yawning as soon as I started, amazing thank you xx
Msr Harris this techniques are treasure hidden , I'm a help a lot .Thank you so much🙌🙌
Thank you so much for this wonderful video, Prune. You have such a wonderful and calm way of conveying information. All the best to you. 😊🌈😊🌈
thank you! I see in my home dynamic that my wife is drained and then draws forces from my 8yr old to whom I then give forces
Yeah it's a chore to recharge when we give sooo much. It gets easier ( somedays ).
Have felt like I could sleep forever many times, I have been working on my Adrenals and my Thyroid now, its harder to do when I have to keep finding enough work and most of the work is so physical, even though I have admin skills. Have tried to get help, but the doctors have no clue about Adrenals, Thyroid, sick building syndrome, or even the Cuboid (in the foot) going out. The doctor Gods are needed to sign a form. Our society relies on their intelligence to get help, no wonder we are in trouble. I have figured out how to stop my hair loss first, next working on other things in between working/looking for jobs.
Too tired to even do this and need to get ready to work, I do my best to hide my tiredness from employers.
Thanks so Much from France. Do you have a specific exercice for chronic fatigue ? ( heavier than fatigue 😪)
Hi, Vero vero ~ thank you for asking. You are welcome to take a look at this video of Prune's as she just offered a course in June dedicated to working directly with CFS/ME: th-cam.com/video/HUi8tIQXh-A/w-d-xo.html
The team is currently uploading and editing the videos to Prune's online course platform and will have that released very soon. You're welcome to keep an eye on this page on Prune's site for the release: www.pruneharris.com/onlinecourses
With gratitude ~ Jennifer
Well I'm dead inside in the heart area
6:26
How to get control blood sugar
You are most welcome to email us at hello@pruneharris.com. I'll be most happy to help point out a few resources for you. With gratitude ~ Jennifer
Is it ok to do this after a triple bypass operation (8 weeks ago)??
Hi, Kamini ~ these gentle techniques will help to support the underlying energetic system, so safe to say it's worth a try. If at anytime the exercises cause discomfort or unease, then it is best to rest and pick them back up another time.
With gratitude ~ Jennifer
@@PruneHarris thankyou xxxxx
Can I do this lying down too?
Beautiful question - yes, you can adjust all of these practices Prune shares for comfort. Thank you for asking and for joining us here. With gratitude ~ Jennifer