Thankyou so much for this video. I found it exactly the time I needed it. Been home sick and it has taken a toll on my adrenals. Working on more peace and harmony. Love and light to you and to all that are suffering from stress.💖
Thank you dear Prune! This is exactly what I need at just the right time! I appreciate all you are, and all you do to assist us to raise to higher vibrations, and improved health!
Thank you Prune, I have subscribed to your channel. What interesting information you have given me who’s sympathetic nervous system is on a pretty constant high. Hoping this will help me.
💌Thanks so much! 💚Works great that means I need it, although I never considered myself an adrenal type but I guess it changes, one if life unexpected change.😊
See my previous comments about feeling stuck in an assisted living place with thin walls. What can I do for my adrenal glands as well? Would value your help. Their food is not ver nutricious and they serve a lot of sugary desserts, which I dont eat. I'm watching.
Can you please do a video for the liver. I have health issues with food, chemicals, smells sensitivity. And notice that while I’m having acupuncture for the liver, that my mental health is getting better, especially obsessiveness, fear, phobias. I was told that this change is because of work being done specially on the liver and gallbladder. If you know this to be correct about the liver and gallbladder , please consider doing a video on helping it heal and releasing stock energies and emotions. Gratitude
I am suffering from adrenal fatigue my cortisol is unbalanced up and down during the whole day but my constant problems are from my hips down to the feet bad circulation and pain they get worse in the afternoon I know which meridians are affected and I worked a little bit but I don’t know how to integrated together I also have more physical issues nut this one is the worse because I struggled with them daily and even if I am tired I can’t seat down for long because my glutes started having pain and discomfort and sometimes I don’t know what to do if you can direct me to to some of your videos or exercises I’ll appreciate and thank you so much for all your help you do with your videos
Hi there ~ I'm happy to help connect with you via email. Would you like to send a note to hello@pruneharris.com? We can tie off through that channel. Many thanks and I wish you all the best ~ Jennifer
@ Well not very good lately I had to go the ER because my oxygen in my blood was getting a little bit lower never expecting that the treatment will be so brutal and for so many days the drained me all the water I had in my body they said I had some water in my left lung but as always happened when you go there at least happened to me I left so much worse that when I came in I came walking with my feet and they left me unable to even stand up for myself, they never balance all the electrolytes they took so they shipped me out to a rehab center to relearn how to walk, bath etc by myself which right now I can’t. My intentions are after living this facility get another drs and for sure looking from another hospital because this one could be very famous but I think my life is in danger there. They bullied you no concern at all about your age and health no felt any empathy at all pure business. No one believe me anything I complained because having long COVID is an illness by itself but this people are still single out one symptom not all together as they should they keep being ignorant because they choose it not because the information isn’t there because there is. I know that at this moment there is not cure but helping to deal with some symptoms yes but they don’t want to do it at least with me. I am still taking care of myself it doesn’t matter where I have lost trust in the health system at this moment and if I need to take a chemical medication I will try the lower amount and see if and if doesn’t I stop it. My body is becoming old with all this things my my mind is still working and sharp even having brain fog is not 24/7. My legs circulation are getting really bad I don’t think I have a proper diagnosis and treatment so one of my goal after living this place is going to see a non traditional specialist or neurologist to see if they can help feel better. Sorry to dump you all this you got me in a lower health moment on my lifeok
@@sirenagarrido3836 oh dear I'm so sorry you're struggling! Did they say why you have fluid in your lung?! I'm guessing you're simply deconditioned, if you immobile lying in bed for a while. How long did the hospital keep you for? I have long covid too.. mainly affected my POTS and fatigue... I'm terrified to catch it again. Two bouts was bad enough..
Taking these slow and steady is a good practice, especially if you are coming in feeling the deep shifts. Hydrating and allowing your system to incorporate these gently is key for balance. With love ~ Jennifer
Lovely question - you may feel it beneficial to engage with this practice once a day (or more) to begin with. As you integrate these supportive energies, you may then feel the call to lessen this over time. Your own intuitive wisdom will help to guide you best with this work. Explore and see what feels best for you. Thank you for joining Prune here! With gratitude ~ Jennifer
Beautiful question, Shahzana. Yes, this will help to balance the energies that support the adrenals and kidneys. You're welcome to dive into other videos here on TH-cam and consider courses through Prune's online platform through her website. There are a few dedicated to working with fatigue. If you have specific questions about those, you are welcome to email us at hello@pruneharris.com Our best to you ~ Jennifer
Thank you for asking - our adrenal glands sit just at the top of our kidney organs, so you may be experiencing a tightness in that area due to fatigue and tension. Great to bring these techniques in to help assist here. Wishing you all the best. With gratitude ~ Jennifer
I want a better, less stress ful life....Please pray for a new place for me!
Did you get a new place?
Thankyou so much for this video. I found it exactly the time I needed it. Been home sick and it has taken a toll on my adrenals. Working on more peace and harmony. Love and light to you and to all that are suffering from stress.💖
Thank you dear Prune! This is exactly what I need at just the right time! I appreciate all you are, and all you do to assist us to raise to higher vibrations, and improved health!
This is so needed, especially for ppl with adrenal fatigue. Thank you so much for this video
You are a blessing ❤ Thank you for sharing all your wisdom. 💗
Thank you Prune. This is one of your exercises i have found useful before and it is a timely reminder. Bless you.
Thank you Prune, I have subscribed to your channel. What interesting information you have given me who’s sympathetic nervous system is on a pretty constant high. Hoping this will help me.
This exercise helped immediately
with pulsatilla tinnitus- AMAZING & tHanK yoU loverly Prune
How often do you recommend to do these When stuck fight, flight or freeze?
This is amazing🎉🎉🎉 namaste Prune
What do you recommend for pregnant woman
DIVNI STE HVALA VAM🧚♂️
Thank you so much.
💌Thanks so much! 💚Works great that means I need it, although I never considered myself an adrenal type but I guess it changes, one if life unexpected change.😊
Helps a LOT! Thank you! 😊 Subscribed. ❤
Thank you for this post! Much appreciated
How often do you recommend to do these excersises
With this one she said to do a few times a day if it feels good
See my previous comments about feeling stuck in an assisted living place with thin walls. What can I do for my adrenal glands as well? Would value
your help. Their food is not ver nutricious and they serve a lot of sugary desserts, which I dont eat. I'm watching.
Can you please do a video for the liver. I have health issues with food, chemicals, smells sensitivity. And notice that while I’m having acupuncture for the liver, that my mental health is getting better, especially obsessiveness, fear, phobias. I was told that this change is because of work being done specially on the liver and gallbladder.
If you know this to be correct about the liver and gallbladder , please consider doing a video on helping it heal and releasing stock energies and emotions.
Gratitude
She has many videos on Liver and some with Gallbladder, too. You can find them by typing in Prune Harris Liver in the search field of TH-cam.
This playlist has liver videos with Prune Harris. th-cam.com/play/PLktzbIZX6GK6xIkLcQKG7k-0nXPiu7drl.html
Lookup eft
Many thanks 🎉😊
Thanks Prune. Love your video's 💕
I am suffering from adrenal fatigue my cortisol is unbalanced up and down during the whole day but my constant problems are from my hips down to the feet bad circulation and pain they get worse in the afternoon I know which meridians are affected and I worked a little bit but I don’t know how to integrated together I also have more physical issues nut this one is the worse because I struggled with them daily and even if I am tired I can’t seat down for long because my glutes started having pain and discomfort and sometimes I don’t know what to do if you can direct me to to some of your videos or exercises I’ll appreciate and thank you so much for all your help you do with your videos
Hi there ~ I'm happy to help connect with you via email. Would you like to send a note to hello@pruneharris.com? We can tie off through that channel.
Many thanks and I wish you all the best ~ Jennifer
How are you doing now?
@ Well not very good lately I had to go the ER because my oxygen in my blood was getting a little bit lower never expecting that the treatment will be so brutal and for so many days the drained me all the water I had in my body they said I had some water in my left lung but as always happened when you go there at least happened to me I left so much worse that when I came in I came walking with my feet and they left me unable to even stand up for myself, they never balance all the electrolytes they took so they shipped me out to a rehab center to relearn how to walk, bath etc by myself which right now I can’t. My intentions are after living this facility get another drs and for sure looking from another hospital because this one could be very famous but I think my life is in danger there. They bullied you no concern at all about your age and health no felt any empathy at all pure business. No one believe me anything I complained because having long COVID is an illness by itself but this people are still single out one symptom not all together as they should they keep being ignorant because they choose it not because the information isn’t there because there is. I know that at this moment there is not cure but helping to deal with some symptoms yes but they don’t want to do it at least with me. I am still taking care of myself it doesn’t matter where I have lost trust in the health system at this moment and if I need to take a chemical medication I will try the lower amount and see if and if doesn’t I stop it. My body is becoming old with all this things my my mind is still working and sharp even having brain fog is not 24/7. My legs circulation are getting really bad I don’t think I have a proper diagnosis and treatment so one of my goal after living this place is going to see a non traditional specialist or neurologist to see if they can help feel better. Sorry to dump you all this you got me in a lower health moment on my lifeok
@@sirenagarrido3836 oh dear I'm so sorry you're struggling! Did they say why you have fluid in your lung?! I'm guessing you're simply deconditioned, if you immobile lying in bed for a while. How long did the hospital keep you for?
I have long covid too.. mainly affected my POTS and fatigue... I'm terrified to catch it again. Two bouts was bad enough..
Practice at 4:07
Very useful video.. thanks 🙏
Also where is that gorgeous top from? x
I feel sickly after doing this, must be shifting energy, toxins in the body. Thankyou for this tool x
Taking these slow and steady is a good practice, especially if you are coming in feeling the deep shifts. Hydrating and allowing your system to incorporate these gently is key for balance.
With love ~ Jennifer
How often can you do this?
Lovely question - you may feel it beneficial to engage with this practice once a day (or more) to begin with. As you integrate these supportive energies, you may then feel the call to lessen this over time. Your own intuitive wisdom will help to guide you best with this work. Explore and see what feels best for you. Thank you for joining Prune here! With gratitude ~ Jennifer
Hi Prune. Will this help to balance adrenal gland, can this be done if someone has adrenal insufficiency or adrenal fatigue.
Beautiful question, Shahzana. Yes, this will help to balance the energies that support the adrenals and kidneys. You're welcome to dive into other videos here on TH-cam and consider courses through Prune's online platform through her website. There are a few dedicated to working with fatigue. If you have specific questions about those, you are welcome to email us at hello@pruneharris.com
Our best to you ~ Jennifer
This is very important to my current work. Thanks so much for creating and sharing this video.
I have addisson diseas can i use this?
Lovely!
Why do our adrenals or the area above our kidneys so weirdly sruff and tight? I cant breathe deeply because theres a tight band our my waist.
Thank you for asking - our adrenal glands sit just at the top of our kidney organs, so you may be experiencing a tightness in that area due to fatigue and tension. Great to bring these techniques in to help assist here. Wishing you all the best.
With gratitude ~ Jennifer
❤
Pulsatille tinnitus