The BEST drills to hit a better block
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- Free Javelin training guide: www.jackedjave...
Jacked Javelin strength and Mobility program: www.jackedjave...
IG: jacked.javelin
Welcome to our comprehensive guide to mastering the art of the javelin throw! Whether you're a seasoned athlete looking to fine-tune your technique or a beginner eager to learn the fundamentals, you've come to the right place. In this video, we'll delve deep into one of the most crucial aspects of the javelin throw: the block technique.
Perfecting your block is essential for maximizing your throwing distance and maintaining control throughout the entire throwing motion. That's why we've curated a series of drills specifically designed to help javelin throwers of all levels improve their blocking technique and take their performance to the next level.
Throughout this video, our expert coaches will walk you through each drill step-by-step, providing valuable insights and tips to ensure proper form and execution. From foot placement to hip rotation, you'll learn the key components of a powerful and efficient block, enabling you to unleash your full throwing potential.
But that's not all - we've also optimized this video with search engine optimization (SEO) in mind, so you can easily find it when searching for javelin throwing tips and techniques. By incorporating relevant keywords such as "javelin throw," "block technique," and "drills," we're making it easier for athletes like you to discover and benefit from our content.
Whether you're a dedicated javelin thrower striving for podium finishes or simply looking to improve your athletic abilities, this video is your ultimate resource for mastering the javelin throw block technique. So grab your javelin, head to the track, and let's elevate your throwing game together!
Jan Zelezny, Johannes Vetter Thomas Rohler, Tom Pukstys, Tom Petranoff, Curtis Thompson, Andreas Thorkildsen, Tero Pitamaki, Neeraj Chopra, Uwe Hohn, Jeff Gorski, Kevin Foster, Mike Stein, Jordan Davis, Jacked Javelin, Dan Labbadia, Breaux Greer,
Dudes a future Olympian no doubt
Thank you brother 💪🏽
I didn't understand this video until I realized I have this issue with my hips, now every comment makes sense.
Glad that cleared it up for you!!
Nice brother ❤❤
Jordan is funny asf!😂😂
😂😂💀💀💀
What is that pipe (pvc, aluminum, etc.)? Are those balls on the ends? Diameter?
You're the only one I've found thast shows those training javelins.
Thanks so much for this info.
Gill atheltics indoor javelin!
It’s 800g they also make a women’s one
I think it’s aluminum
What weight is that driveline ball?
Just so you always know going forward, blue = 450g green = 1KG black = 2KG
14lbs
What are the practice javs that u guys are using called
Gill indoor javelin
Do you do the last crossing step different from Vetter on purpose?
Yes, my athlete is 5’10 not 6’4
How it affect? You get more speed in the end of throw by more active cross over jump
@@ikontinaho it was his first day doing this, wasnt the main focus of this video or that day of practice. A lot of other things going on mentally with him that day.
Good show "I want to have a lot of prolems with my throwing arm !"