Healthy Sense of Self
ฝัง
- เผยแพร่เมื่อ 14 เม.ย. 2019
- In this month’s teaching, Mingyur Rinpoche teaches how we can get in touch with a healthy sense of self and how we can free ourselves from the unhealthy sense of self that is so common in today’s world. To do this, we look closely at the sense of “I” and use this to see our innate qualities.
What do you experience when you look closely at the sense of “I”? Can you think of a situation when you have been able to let go of unhealthy beliefs about yourself? How did that affect how you perceived yourself?
Subtitle captions in Arabic, Dutch, Chinese, Czech, Bulgarian, German, English, French, Hungarian, Indonesian, Italian, Japanese, Nepali, Portuguese, Russian, and Spanish.
Mingyur Rinpoche's teaching schedule is available at tergar.org/schedule.
To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at tergar.org.
Be sure to visit the Community tab on this TH-cam channel for photos, links, announcements, and more at / mingyurrinpoche .
Thank you, sir. The healthiest sense of self that I gift my self with, is the real-ization that I am not who or what I think I am. None of my thoughts, be they positive or negative, healthy or unhealthy, is who or what I am. Absolutely none of them. Not this or that, or even that. An incredible lightness shortly follows. I enjoy lightness. :)
When we watch The thinker we become of aware of who we really are the true self the supreme being that is I am. In other words all of us
@@accelwell7018 If there is any truth to the statement that "whom we really are is descriptionless", then whom do we become when we start to describe our selves as "the true self" and "the supreme being"? Do the descriptions that we create bind us to whom we think we are?
@@mr.solitude3352 words are very limiting we can use them as pointers general direction notes but once we begin to describe things we limit them. The supreme being the I am that is everyone's true nature is undescribable it transcends time and space. When I filter it through my it egoic mind it's no longer truth it becomes part of the Maya of life I can name it I can define it I can make it fit into a very limited space and time and forum. None of this is true it's found in the right here and the right now I am.
When we grow past the illusion of life the only thing we find is truth. It's the same thing for me when I get trapped in the illusion of life the first thing I lose is truth
@@mr.solitude3352 if you want to hear someone way smarter than me explain it one of Sri Ramadan maharishi's disciples David Goodman drives it out of the ballpark
@@accelwell7018 David Goodman is a most artful and potent describer of certain thoughts and descriptions, to be sure. But our attention to our inhalations and exhalations, while we perform all of our functional activities, may be the most potent anchor to our descriptionless selves. At this stage of my life, I've become tired of excessive descriptions and prefer to rest in descriptionlessness instead. Just a preference for one entree over another, is all. :)
Dear Rinpoche, My deep regards and gratitude. I always follow your meditation techniques. But frankly, I just love the smiles on your face like a child. I always wonder if it will be possible for me to gain this kind of happiness in life again. Namaskar.
Santosh Kumar Mishra I love your comment!!!
Keep practicing!!
@@meditateforawareness thank you
@@jenatx thank you
I realize it is kinda randomly asking but does anybody know a good website to stream newly released movies online?
Thank you 😭🙏💯💯
I appreciate you, and your teachings. Thank you very much!
🙏🏼❤Thank you
Thank you for this!
Thank you with my highest respect.
🙏🙏🙏🙏🙏🙏🙏🙏 Thank u so much...
Thank you for the wisdom, Master.
Amazing clarity! Ever more clearer every time. Thank you.
Such a natural and gentle teaching style. Thank you rinpoche Tashi Delek
Thanks for this master monk
Thank you sir
Thank you 🙏🌹💖
Muito Obrigada Mestre!
Thankyou rimpoche
That was incredibly helpful. Thank you!
Thank you
Another life changing Video
You are an amazing person in my life.
Really helpful
Thank you Master🙏🙏🙏
Thank you very much
Thanks
Emaho Rinpoche 🙏🏻
Very beautifully explained, thank you so much
Thanks for subtitle indonesia
You taught me everything thanks 😊 very much
Sadhu ! Sadhu !! Sadhu !!!
謝謝翻譯。
Thanks, 🙏
Thank you 😔
Sending love and compassion❤️
Lama khenno🙏
love you Mingyur
Mingyur, thank you so much. May I know where to buy your books.
He is so cute,lovable and insightful feeling like to hug him
🙏
Put your mind to something.
Create, do, build, investigate, solve.
Namaste Rimpoche. I believe the best way to live life is to become like you. I always try to stay positive, try not to have bad thoughts, try not to panic but in the end I surrender to my outer environment. I will appreciate if you can advice how to remain peaceful and calm while dealing with people in society, seeing sufferings in my surroundings
💜
I calling the ego my alter ego and my true self my inner self. So can i separate the ego from my true feelings from my inner self. I try to practice Buddhism but i finds it very difficult to let negative feelings go but i learn this very slowly and with time ( time is a great teacher and heals most inner wounds)
🌈😊🙏🏻❤️🌺
🧡🧡🧡
Thank you fur the heathyness of Buddhism. I used to be Catholic but I was always thrown I to that religion but I feel more relatable with this religion. It's more me...thank you.
Chab sue choe rinpochoe I Alys follow your advice
Thankyou, reminds me of a poem " The game of life, is let's pretend...and then let's pretend, that we are no longer pretending." We create so much mind suffering, by the monkey mind, ....then.....believe that it's all real, that it's permanent. So we believe our own nonsensence themes.....l'm this kind of person, that kind of person, l can, l can't themes, the little me, me, me, clamouring for attention. Realisation, reveals, that we are all energy, experiencing life from moment to moment. Awareness, compassion, for this suffering being, helps us to accept past habits, programming to unhealthy mind sets. Freeing us to Just Be.....what ever life's revealing...."Why me he asked of me? The simple answer, just to BE " allowing life to flow through the vessel, mindfully observing and becoming peaceful. Another theme " the more the body is twisted in the physical sense, the more the mind unravels, becoming less tense " allowing true being to experience, just being. Words mean different themes to different people. Hope theses words help. Thankyou for lovely video. Aum Shanti.
🙏🙏🙏🌹🌹🌹
Very interesting video, thank you. I don't understand the last few minutes. Healthy sense of self has compassion, etc and there's all the thoughts that come and go. 2 separate parts of the healthy self, it that it?
I'm from Bhutan since 5 month I'm suffering from panic n depression
I've heard it once said that it is the nature of a self-definition to define other things (i.e Buddhism is this, not that; enlightenment is this, not that, I am this, not that; etc.). What would happen to a self-definition if it would cease defining things, all things? Care to find out? :)
I was curious once at what an adult that grew up deaf,dumb and blind would think about self.
The trouble is that many societies spend a lot of time teaching self to children. Raise them to have high self esteem? What good does that do?
Actually if we split our brains in half by severing the bridge between them, there exist 2 concious halfs. So we do not per se have 1 conciousness at all it seems.
I Was Wondering How You Feel About "Brain Entrainment" Programs? Like Brain Evolution System, Synctuition Meditation, Equisync, And So Many Others??? Any Recommendations Would Be Greatly Appreciated. Do You Have A Guided Meditation Of Your Own???
Hello Jeff if you search for "Mingyur Rinpoche Guided Meditation" on here, there is a 15 minute guided meditation by Rinpoche on body, space and awareness. Good luck!
Keep it simple, works best!
Hello sir, thanks for your guidance. I have a question. It's not to this video but maybe you can tell me. When I practice awareness, my awareness shift very fast. From feet to hand, from hand to nose because there are so many things I can be aware of, so I can't really decide. Is that a problem? Do I need to go back to the body part I wanted to be aware of at first?
Second question : how do I know I do it right? Is there any progress I can notice like being aware of multiple things at the same time?
Best regards and thanks for your great help
Patrick
Hi Patrick. Thanks for your question. Rinpoche teaches us that awareness is the essence of meditation. If you want to learn focus, you may want to see how you can do focusing on one aspect such as sound etc. Of course the mind naturally wants to wander. But you can notice that and bring it back. You might be interested to try the online course calming the mind. It begins June 5 and registration opens May 8. More information at learning.Tergar.org. There’s also a free online introduction to meditation course with video from Rinpoche.
Best wishes,
Beth K.
Tergar International
When you address the body don't you have to sense separation of self to resolve physical pain? How do you live in a body?
So,Bhanthe ,basically what we call soul is actually an illusion .am I correct ?
Yes
bala bala bala, yada yada yada. Thats the unhealthy self.
İ wanna have this guy as my pet he's so cute
So wouldn’t it be easier to understand the self by saying what you aren’t, instead of by saying what you are?
Isn't compassion one of the layers?
@Edmundorf
Thank you, a helpful clarification!
@terrorista31 yep
Been stuck in my suffering self for so many years now. All my attempts to free only brought me short time results. What is wrong with me
@terrorista31 I've tried but bad thoughts always overcome
@terrorista31 thoughts, mainly
@terrorista31 Thank you sir for your kind help. I'm going to use your mantra advice, it resonates me. Thanks again🙏🖖
try changing diet. Avoid processed food, alcohol, and fast food.
@@jasonreviews Thanks, working on that 🙂🙏
what about no-self?
Soul is true self
@@CaptainAMAZINGGG you are completely free to believe what you like. although that is not buddhism. in fact, that is in direct contradiction with buddhism.
Belief falls away when one is in higher self/soul interpretation
There are no names for things or sects really
There is just is-ness Tbh
The experience is pure though, unlike interpretation via the limited ego which is of the personality, and requires terms, and, beliefs are a thing in this state of being/perceiving.
Pure knowing occurs as one is interpreting through the lens of higher self/consciousness.
There is no beliefs there, just, beingness.
Isness.
Infinite I am
Essence, knowing.
no-self in the sense that this perceiver cannot know what it ultimately is, it can simply be. Maybe. Who knows?
Whole world is Bala Bala Bala yada yada yada
T 0:12
you look like the avatar! :D
Shrek knew
Uh.... wat? 🧐
I just got diagnosed with ADHD and was wondering why the fuck it's so hard to shut monkey mind up when other people talk about it like it's easy. It's so hard to distinguish between monkey mind and .. not monkey mind. I don't know when it's calling the shots or not.
The heart beats, the lungs breathe and the mind thinks. You are NOT your thoughts.
I am not me hahahahahaha
0l
Lowda sala
B C
তোমার ঘরে বসত করে কয় জনা...
Thanks sir
Thankyou rimpoche
Thanks