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One Skate Dance - Beginner drill for V2 skate skiing

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  • เผยแพร่เมื่อ 17 ส.ค. 2024
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ความคิดเห็น • 27

  • @vonsigler5596
    @vonsigler5596 3 ปีที่แล้ว +11

    Thank you for showing a beginner as they do the drills. So many videos show experts with flawless technique that’s largely irrelevant to my very flawed technique. Showing beginners helps me manage my expectations.

  • @jeanwong9638
    @jeanwong9638 3 ปีที่แล้ว +11

    This drill solved nearly all my current issues in skiing dynamics, that I felt able to generate more power and apply to the FORWARD (lol) motion 💪. Before, I couldn't land a ski feeling stable. When I applied this U pattern, my ski landed at lower body position feeling much more secure, and got a better push off which ended natually in the high position for a good-feel glide, and so on. Every point in your video helped me correct my wrongs.
    Thanks very very much. Your video helped me enjoy skiing much more.

    • @NordicSkiLab
      @NordicSkiLab  3 ปีที่แล้ว +3

      That's lovely to hear. Thanks for the feedback :)

  • @perfectgame23
    @perfectgame23 10 หลายเดือนก่อน

    “Down, across, up” drill has helped me in several ways. My balance has improved greatly with this drill.
    Thank you.

  • @rachelstillwell9645
    @rachelstillwell9645 2 ปีที่แล้ว +2

    The best drill! This film helped me understand the weight transfer. Thank you Nordic Skate lab!

  • @MikeB-ir8cn
    @MikeB-ir8cn ปีที่แล้ว +1

    Today I went and purchased a skate ski set up in a small Alpine town near my house. I watched this and practiced this drill in my house a couple days before I got the skis. The Nordic area was directly across the street from where I bought my skis and I went over there and had a blast! I was flying all over the place and surprised myself how well and how fast I was able to go. It exceeded my expectation for how fun skate skiing looked. I think I owe this video some gratitude and give it the credit for my first day success on Skate skis. I would recommend anyone anticipating getting into skate ski watch and practice and FEEL this box movement. I am watching your drill for correct skate ski footwork and stepping as I noticed my non-dominant foot would let the ski tip drop. Thanks a million for your drills and videos

    • @NordicSkiLab
      @NordicSkiLab  ปีที่แล้ว

      I’m glad you had such a positive experience! Congratulations 🎉

    • @NorthernOuting
      @NorthernOuting ปีที่แล้ว

      Wow! I will practice this drill right away! Can you please let me know the link of the drill for correct skate ski footwork and stepping

  • @Mikkarus
    @Mikkarus 2 ปีที่แล้ว +1

    This is just perfect. I found the drill very useful as for beginners as for experienced skiers. Thank you.

  • @bertrandmichel3041
    @bertrandmichel3041 3 ปีที่แล้ว +3

    Thanks for the video. I found it super useful to explain the movement of one-skate. Shared it with friends who are starting skating!

  • @deborahmacmillan2532
    @deborahmacmillan2532 3 ปีที่แล้ว +2

    excellent drill, thank you so much!...will be trying this on snow tomorrow...

  • @user-dz7tu3yq9x
    @user-dz7tu3yq9x 3 ปีที่แล้ว +2

    Thanks. It is very informative video. You are the best TH-cam coach!

  • @patrikmadsen6591
    @patrikmadsen6591 5 หลายเดือนก่อน

    Brilliant!

  • @donnastjules8157
    @donnastjules8157 3 ปีที่แล้ว +3

    excellent video!

  • @jinliangli4651
    @jinliangli4651 4 ปีที่แล้ว +4

    Nice video for V2 technique!

  • @umeshgopalakrishnan1203
    @umeshgopalakrishnan1203 3 ปีที่แล้ว +1

    Great tips for beginners. Thanks a ton!

  • @ViveSemelBeneVivere
    @ViveSemelBeneVivere 2 ปีที่แล้ว

    Excellent detailed instructions, thanks!

  • @user-ml8ml3sw6e
    @user-ml8ml3sw6e 3 ปีที่แล้ว +2

    Thank you!!!

  • @carltrummer9103
    @carltrummer9103 2 ปีที่แล้ว

    Thank you very much for this instructive video.

  • @SCHCOMM
    @SCHCOMM 3 ปีที่แล้ว

    Thanks! Great video

  • @gabriellloyd
    @gabriellloyd 4 ปีที่แล้ว +2

    Nice! how does your program compare with nordic team solutions?

    • @NordicSkiLab
      @NordicSkiLab  4 ปีที่แล้ว +1

      We are very focussed on technique. You can read what our members say here: nordicskilab.com/customer-reviews/

  • @sidski-p68
    @sidski-p68 2 ปีที่แล้ว

    Поздравляю Вы ВЕЧНЫЕ ученики

  • @bengt_axle
    @bengt_axle 2 ปีที่แล้ว

    Should you feel your weight moving from lateral to medial edge of the foot when initiating the weight transfer (i.e., along the bottom of the "U")? Or should your feet remain flat with ankle pivoting?
    Thanks.

    • @NordicSkiLab
      @NordicSkiLab  2 ปีที่แล้ว +1

      Yes, you should feel the weight shift across the foot and you should push off the front inner edge of the foot and through the big toe, laterally

  • @Runner_SMR
    @Runner_SMR 3 ปีที่แล้ว +1

    Thanks for this video! Please return to chanal old video with very nice lady dance one ski drill. That video be very positive! 🤗👍

  • @user-uw7no2sh5c
    @user-uw7no2sh5c 9 หลายเดือนก่อน

    Переведите комментатора на русский 🇷🇺 пожалуйста🎉😊😊😊