Senegalese 🇸🇳 Jollof Rice |Thieboudienne the ultimate jollof rice
ฝัง
- เผยแพร่เมื่อ 16 ธ.ค. 2022
- Hello Indulgers today we are taking our taste buds on a journey to Senegal 🇸🇳 the original home of jollof rice. Thieboudienne is Senegal's national dish and the Wallof word literally translates as "red rice and fish". This flavour packed rice dish will leave you wanting more. The slowly cooked rich tomato stew base offers a depth of flavour. Paired with a variety of vegetables and beautifully marinated fish Thieboudienne truly deserves more attention. I hope you enjoy my take of this gorgeous dish and bring it into your homes. Thanks for watching
💕 Iti
INGREDIENTS:
2 cups of basmati rice
4 cups of jasmine rice
2 cups of vegetable oil
1.5kg of Groupa
1.5 cups of king prawns
1 cup of calamari
1.5 cups of tomato paste
5 tomatoes
4 red onions
2 large eggplants
2 red capsicums
5 carrots
2 leek
4 spring onions
1 knob of garlic
tamarind
8 okra
2 cassava
4 cabbages
bunch of parsley
1 cup of fresh coriander
ground black pepper
powdered dawadawa
momoni- (fermented fish)
white pepper
adobo seasoning
2 chicken stock cubes
1 shrimp stock cube
salt to taste
maggi arome
fermented shrimp
Thiakry creamy west African dessert
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West African Recipes
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• West African Recipes - แนวปฏิบัติและการใช้ชีวิต
When somebody told me that Nigerian Jollof was not the original, I was super shocked. When I went to Senegal, I didn't expect there to be so much variation, but it is amazing how much the dish has changed, as cultures and ethnic groups adopted their way of making it!
The first time I tasted Thiep, if I hadn't been told that it was the original Jollof I wouldn't have guessed it. So many new and different flavors together in one dish. But I looovveee it! Especially the tamarind 🤤to the side. You put a LOT of work into this dish, tysm for sharing! If I can ever find all the ingredients to make some for myself and family, I definitely will be following this recipe.
That’s right! So many variations throughout the continent and our shared dishes also unpack a lot of history. Thank you for sharing your feedback I am thrilled that you enjoyed my recipe and I hope you and your family enjoy every bit once you get around to trying it. Bless!
@@IndulgewithIti So much history revealed! I know they would enjoy having your recipe!
Jollof means Wolof which is a Senegalese tribe. They Nigerians and Ghanaians learned the receipe from the Senegalese but with time theirs have changed. The real name is thiebou dien
This! Love your ability to acknowledge the source, talk about the differences and the evolution through other cultures and speak positively about all of them. You are not just educated, you are cultured. The two things don't always go together, lol
it originated from Senegal, by the jollof tribe people
This is what I’ve been looking for all my life. Every time I go to Harlem, I have to get Senegalese Jollof. Thank youuu
You’re most welcome. I am excited for you! 😊
There’s a place in the Bronx they have a good one too
Sorry my dear that is not jollof rice it’s called Ceebu Djeune meaning Rice with fish we have 2 other versions with meat and chicken. Also for all of those kind we have the red and white. Plus it’s not everyone who fries the fish. The most popular and original way is to Immerse the fish in the broth After the vegetables are cooked. For the majority opinion that’s the best way to cook it.
@@sparkles1207 where please?
Me tooo. 😂😂😂😂 this video made me happy.
I know Senegalese 🇸🇳 do have an amazing cuisines … but this ONE made me even more to admire with such well crafted food… Senegal is like Malaysia of Africa …👍 Somalia 🇸🇴
Thank you for watching 🥰
9ja man. I love Jollof rice from all parts of the African continent.
As a Senegalese boy I can confirm my mom makes theab all the time
It always tastes better when mum makes it
When I shall get time I shall visit Senegal...INSHA ALLAH
Best jollof and yes i'm nigerian.
As a Ghanaian Iam sold on Senegalese jollof too 😊🇳🇬❤️
The one and only original jollof, so happy to actually see how the original dish is made and how the recipe has evolved in Ghana ! Amazing I would to try it one day ❤ 🇸🇳🇬🇭
Glad you enjoyed the recipe. Thank you for watching ❤️🇬🇭
ghana jollof taste so stupeed.
@@Race4eternallifereally oh wow
I am watching from BOSTON MASSACHUSETTS. I have leave in DAKAR, SENEGAL 🇸🇳 in the early 80s, I am from GHANA 🇬🇭 ❤❤❤❤😂😂😂😂😂
Wow you must have great stories to tell. I am also from Ghana 🇬🇭❤️
One day I'll summon up the courage to try and cook this for the first time. One my favourite dishes in the world. Thank you for sharing ❤
I’d love to know how it goes. Thanks for watching 😊
I love how the original jollof is still the most complex jollof.
You put ur foot in this wow....excellent. thanks for sharing this rich rich recipe.
Thank you for appreciating it😊
From Bangladesh love u Senegal.
As a senegalese my self I can say that u nailed it🤌🇸🇳
That’s very generous. Thank you 🇸🇳❤️
....I lived in Senegal for 1 year, residing in Touba, Dakar, and in the town of Mbacke, and you know I eat Thieboudienne. There was a Senegalese family restaurant in East Orange, New Jersey next to Masjid As-Habul Yameen that served the dish...um um good
.
MashaAllah that’s sounds lovely. A bit of Senegal in New Jersey.
Looovveee it, i need to try this! sending love from Jamaica
I hope you love it! 🇯🇲❤️
I'm watching in mogadishu, Somalia 🇸🇴
Watching from Chicago but born in Dakar. I knew it was official when I saw the Magge seasoning. That little yellow packet took me back. Now all i need is some beesop
Yes the two go together. Check out my channel for a refreshing bissap recipe.
thanks you for show casing this original senegalese wonderful dish called wolof or jollof rice. love Nigeria. i will be trying this at home😊❤
Hope you enjoy it when you do. Thanks for watching 😊❤️
As a Senegalese I would like to give a short background of our national dish to clear further disinformation. thieboudienne aka jolof rice didn´t originate from Senegambia. At the time the recipe was created by a woman named Penda Mbaye this was during the french colonization, back then Senegal already existed. In fact thieboudienne originated in Saint Louis a city in Senegal. Also thank you so much the recipe and the love you put in it looks really delicious. 🇸🇳🇸🇳🇸🇳 we love you❤❤❤❤
Please what’s the best rice to cook it with thanks
@@iamblessingwilliams personally I like the taste of long corn rice when I cook jolof but there is no better rice it´s just a matter of preference.
@@marni12196 thanks for your kind response i àm Nigerian and i do go to sénégalaise restaurant in Morocco and France and i love thieb i noticed the kind of rice used for it is different is why i asked thanks a lot didn’t know all kind of rice can be used thought it’s specific.
Oh my gosh! Today (9/10/2023) the New York Times had an article about this amazing dish and I studied the recipe. However, I had a feeling it was missing something so I looked for a video. Yours was the first to come up and I am thrilled to have found it. I could almost smell the wild variety of flavors brewing together for hours. I now appreciate that this recipe should take me many slow hours of care and attention to truly make it magical.
I live in Tucson, Arizona (USA) and will collect the proper spices and liquids, then plan a good long day in the kitchen. I will report back once I have made my first special Sengalese meal!
What a lovely coincidence. I am so glad you found your way here. Can’t wait for you to try this recipe and I hope you truly enjoy it when you do.
This is too much. As a senegalese, I agree with the vegetables but she’s using too many seasonings. Not right!
Kindly share more information concerning the seasonings that you would use. Hopefully we can all benefit from your suggestions.
Wonderfull recipe description. I was looking out for something like this. Will try it for sure. Best wishes from germany to Senegal❤
Beautiful hand.
Nurturing voice.
A BEAUTIFUL WOMAN.
Indeed it's beautiful watching from Kaduna state nigeria
Thank you brother. MashaAllah Nigeria! 🇳🇬
Yes, truly a labor of love. Watching from the US, but was in Ghana end of November for about 10 days. I’m back in the US. Enjoy yourself!
Ghana is so much fun this time of the year. I hope you visit again soon. Stay warm of there 😄
Peace upon you sister! I will try this dish! It’s looks so yummy!! Your brother from Saudi Arabia 🇸🇦
And peace be into you brother. I hope you love it inshaAllah.Sahtain!
Thanks for sharing your way with us. God bless you I love this food so much. I was thought by a Senegal woman many years ago
I know that feeling all too well. Some memories are hard to forget especially good food. I hope you love it and enjoy every bite
I'm an original wollof watching from the u k but in gambia we call it benachin even though i have eaten it in Dakar. Its a world class dish and the senegalese make it best worldwide. Your one looked delicious and rich as good as the senegalese so well done. Thumbs up for the video
Thank you for your generous feedback. Such an amazing dish I really wanted to do right by it. I hope I can I also visit Dakar and enjoy the food some day soon inshaAllah 😊
@@IndulgewithIti you did well 99% u only missed few ingredients the sorrel leaves and the lime as the relish. Impressive.!. Would love to marry you so that you cook me exactly that one on your video. So attractive
Seriously packed! Looks delicious
Thank you Yasme💕
watching from the east coast of the US making this for my coworkers tomorrow for our black history month celebration.
Wow I hope it will be a hit. Happy black history month!
I am stumped when two west african nations always beef over whose "Jollof" is better, when the evidence is quite clear from the etymology of the word itself.
YEAH THANKS ÉTYMOLOGIQUEMENT LE NOM JOLLOF LUI VIENT DU SÉNÉGAL LE JOLLOF QUI ÉTAIT L’ANCIEN NOM DU SÉNÉGAL 🇸🇳❤️🦁
I would love to eat this Senegalese jollof someday ❤
I hope you do. It’s really something special ❤️
Sénégalaise are Shell of people .. listen !
To all Sénégalaise people !
:: You all overcook the food ! It’s crazy ! And stop with the islam , you are not liked by Arabs so stop bleaching your skin and stop adopting the Arabic culture! The Arabs see you as slaves !
Get some self respect and dignity !
Learn your history !
Sad thing is you all know that the Arabs hate you , yet you claim their religion and their culture ! Stop it !!
Wow. This looks incredible
Thank you. I hope you try it 😊
Senegal is jollof , also we speak wollof,
And it's called jollof rice
You have to get used to it my sister😂😂😂it is what it is ❤ at the end of the day it's all about AFRICA...one ❤
Senegalese dishes are amazing MashaAllah. I am such a fan! ❤️
The process long oh jesus
Rice come dey wan beat beans
😂😂😂
Thank you. My family loves Thiebodienne. I will try your recipe. It looks delicious.
Thank you, I hope you and your family love this one too
Well done my sister! As a senegalese i give 9/10.
I appreciate your feedback sis. Thank you!😊
Wow, MashaaA😍😍 this looks absolutely yummy I cant wait to make this...please keep them coming
Tabarakallah thanks for watching. I am glad you enjoy it 🥰
Watching from Nigeria, I love how this incorporate so many flavours. No wonder it's the best jollof
🇳🇬 ❤️
I literally drooled, and you can believe that I will be making this for the next family gathering. 🖤 And thanks for sharing. Yes, I immideately subscribed!!
Glad to have you here and I hope you and you family enjoy every bite🥰.
My favourite. I really like how you prepared it. 👏🏾👏🏾
Thank you doll🥰
Ma sha Allah ❤ looks delicious….. from USA.
Tabarakallah you thank you brother I hope you try it. InshaAllah 😊
You are gorgeous! My niece is half Senegalese and I'm very interested in her learning about her culture. She would love this dish!
thank you for these Great recipe and video.Definitely going to try. Loves from the Netherlands ❤.
Always a pleasure. I hope you enjoy it ❤️
Think I need to marry a Sengalese woman, that dish looks amazing.
Can’t wait to try this, this looks so delicious! 😋🤪🤪
I hope you love it😄
that is truly a labor of love!
Oh yes! ❤
Divine!
Beautiful Video! Greetings from Germany
Thank you. Happy to have you 😊
Oh my goodness. This looks delicious 😋
Thank you. We enjoyed it very much 😊
This recipe is lit😊
Thank you Debby I am glad you enjoyed the recipe 🥰
Thank you for sharing! I can’t wait to make this. I’m in California in the US. I’ve been to Liberia and they also have yummy Jollof. I want to learn to cook all of the different varieties of Jollof.
Thank you for watching. I hope this recipe ticks all your boxes 😊. I am yet to try Liberian Jollof. That will be next in my list . Bless
Great great great recipe
Thank you. I am glad you enjoyed it 😊
Wow I like it am from Nigeria thanks ❤
Wow Nigeria! Thanks for stopping by 👋👋❤️
This looks amazing, thanks for sharing
Thank you Nadirah I am happy you enjoyed it.
This reminds me of my mom's cooking benachini jen in the Gambia. Looks delicious. And I also like the fact that you fried the ruuf fish (stuffed fish). My mom used give two options: half fried, the remaining half unfried.
That’s really clever! I will try making mine like that too. I imagine that it will turn up the flavour with all that fish broth. Thanks for sharing😊
I am watching from Pakistan!!! I will definitely try it !!!
Thanks for watching. I hope you love it!😊
Thank you for sharing. From Morocco, my greetings to Senegal and its people
Lovely! glad you are here . 🇲🇦💕
You killed it sis ! I’m from Mali btw Thank you ❤
Thank you sisss 🇲🇱❤
I am watching for the USA ... Louisiana New Orleans.... I have enjoyed your cooking skills.
Iam so happy that you enjoyed the recipe. Thank you for your feedback 😊
It's looks mouthwatering 😮❤
Thank you! 🥰
Wow looks so delicious and amazing recipe 👌👌❤️❤️🤤🤤😋😋. I subscribed
Thank you so much 😊
Oh waouh Magnifique!!
Other Senegalese dishes that are absolutely amazing : “Yassa Poulet” / “ C’est Bon” / “Tiéré” / “Soupou Kandia”. 🤤
(watching from Cannes 😊)
Merci beaucoup! You have me hungry at the mention of all these delicious dishes! Where do I start 😍
The best one yet!
WA laykum salaam
MashaAllah thank you. 😊
Love it from uk 🇬🇧
I love this we are going to win on our cultureral day , please we need you to please come to Nigeria tomorrow and help us to cook but we don't have money you can get some thing to come and cool thank you.🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Good luck! you’ve got this😊
Omg looks so delicious! Always wanted to see how it was prepared in Senegal since the dish actually originated there. Hopefully I get to try one day.
I would love to visit Senegal too. I hope you find your way there soon😄
This not exactly how it’s prepared in Denegal thougj
Hello! I’m Congolese but watching from Ohio. Dayton, that is and thank you for this recipe so much my sister.
I am so happy you enjoyed the recipe. 🥰
Masha Allah super yummy ones tasted from my Senegalese families one time I got the opportunity to visit them at Lagos,I think never tasted so delicious food as this type of their jellop rice, watching you from Northern Nigeria.
Thank you Maryam. I bet it was amazing and cooked with love. MashaAllah, Nigeria 🇳🇬. sending love your way!💕
Sorry that is not a type of jollof rice. It’s called Ceebu djeune or guinar or yap What means in order rice with fish or chicken or meat. This dish is the original created by a Senegalese from Saint Louis named Penda Mbaye. Jollof Rice is derivative of this dish even the name Jollof belongs to us 🇸🇳 Djollof was a big empire of Senegal. That’s where the name comes from. When the Nigerian and the Ghanaian were introduced to this dish they called jollof rice to say the rice of Senegalese because we speak Wolof our language.
I LOVE HER RECIPES AND i LOVE HER❤❤❤❤..
Thank you lovely. Sending love your way❤️
Thank you for your recipe! I am going to try it.
Hope you love it! 😊
@@IndulgewithIti Thank you!
Am a Senegalese living in the UK and I have a food van business, my customers love Jollof rice
are u in London????
@mightyb8614 you must drop your location📍
I just relocated UK I want to learn how to cook can we connect on WhatsApp so you can show me where to buy ingredients 😢😢❤
Looks delicious! Watching from Santa Cruz California. My moms side is from Trinidad and this reminds me pelau ❤
Thank you Genoa! Trinidadian pelua sounds like something I’d love to try. 😋💕
Looks delicious
Thank you 😊
Guys, I made this for dinner today. It came out so delicious. The seafood and season stuffing within the fish added an extra kick. All the seasoning are authentic to Senegalese cooking. I cant wait to perfect the recipe next time. My girls absolutely love it. Can't wait for more videos, I actually love the visual aesthetic of your cooking 😍
Thank you for your feedback. I am so glad you enjoyed it💕😄
Looks great
Thank you 😊
Looks great thumbs up god bless🎉
Thank you friend. Ameen 🤲🏾😊
Send my share via the next the next dhl flight to the caribbean. Would really like to sample this dish some day.
Haha will do 📦✈️ I imagine it would taste even better with some Caribbean scotch bonnet🔥🌶
This looks more than delicious - I have been to Senegak many times and had this dish - Ziguinchor and Dakar - I think your version takes it to another level though.
Thank you ebony 🥰 I can’t wait to visit Senegal and enjoy all the delicious food. I will add 📌Ziguinchor to the places I need to see. Bless
I can see it is full of flavours. I have tried making Jollof Rice once some years ago and it was the simple recipe, I think from Nigeria. Your recipe is more involved but the end result looks amazing. Will try your recipe soon, thanks for sharing.🌹🌻🌷
Hehe yes a more lengthy recipe but absolutely worth the effort. I hope you enjoy every bite inshaAllah. 😊
Omg looks so delicious ❤
Thank you. ❤️
I’m watching from NEW JERSEY
Thanks from Morocco
Always a pleasure 🇲🇦🥰
Wow lovely. 🇬🇧
Thank you😊
Hi im watchi.g from france 🇫🇷. This ecipe looks delicious ..thank you..
Thank you I am glad you enjoyed it😊
So good❤
❤️❤️
Walaykum salam, this looks delicious. I'm booking my ticket to Senegal as we speak.
MashaAllah I love that for you. Enjoy your trip! 😊
New york in the house
Looks yummy ❤❤❤❤❤
Thank you. It really was a treat
I'm watching from Rwanda 😊
That’s wonderful! Glad to have you 😊
I’m drooling❤❤❤
Wish I cud share ❤️❤️❤️
Ohh That looks sooo good my mouth is watering, wish I could taste it. I would like to learn to make this, would leave out 1 or 2 things but basically everything else. I love jollof rice I make it once a week, sometimes I eat it just like that without anything by the side. I put my own spin on it as a Trinidadian and my family loves it.
Hope you enjoy xx
Best Jollof in Africa and my mom is from Ghana
You make so good food
Thank you 😊
Yumm 😋
Salam alaikum warahamtulia wabarakatu 🥰🥰 mashallah u guys u food looks good having different nutritions all at once that is nice am surayah from 🇺🇬👍🏿👍🏿
Walaikumsalam wa rahamatullahi wa barakatu. Thank you Surayah 🥰🥰
❤❤ aaah chum y sa jepbou jen lanlaa ❤❤❤
❤️❤️
Ohio 💖🌹, loving this video 💖🌹, a lot of flavor and veggies 💖🌹
I am so glad you loved it. The veggies are soo delightful ❤️
Thanks for sharing ❤❤❤.
Always a pleasure! ❤️
This is serious cooking....i am so impressed eoth the lefel of complexity to build the flavours. Wonderful flavour profiles
It’s all love and worth each morsel 😊
@@IndulgewithIti Hi thank you for replying.
My company is opening a new 200 room hotel with casino and entertainment.
We are thinking of having a West African restaurant as a part of the restaurants.
This is in Guyana which is the Southern Caribbean, [northern South America].
This is maybe around 3 months away. If this os so.ething which interests please let me know as we are always looking for partners
@FreeVortex-py4oo I would love to know more about the amazing concept. Could you send me an email at indulgewithiti@gmail.com to discuss this further. Bless!
@@IndulgewithIti yes absolutely will.email you woth further information. Thank you for responding
Ghana. I have always enjoyed Senegalese and Gambian jollof.
Akwaaba! 🇬🇭❤️
yummie😍😍
Thank you 😋 it was 😍