short but super charging class! I woke up with no mood and as soon as I stepped on the mat - a smile appeared on my face and I just felt happy! Thank you for the inspiration and boosting me with your super energy!
Please make more of these!! I love to do a relaxing practice followed with a quick power & this was perfect! Adding you to my watch list 😍 this was amazing! Thank you sm!
Thanks for this. I was feeling crabby and stuck and generally in a lousy mood. This short, energizing class was just what I needed to get me moving again, literally and figuratively.
@@KateAmberYoga You are powerful with that outfit or without an outfit 🙄💭🥵 haha 😆 But I am so happy you are wearing that outfit because it draws me like a magnet 🧲
I don't do Power Yoga often but I'll probably have to start. Excited for this class. Even if people been doing Yoga for years they still have trouble with certain poses. I had emailed you a video of me doing my two hardest poses.
Loved this short class. I always come to your channel when I need a really deep stretch, but it was great to do one of your shorter classes! Thanks Kate :)
Used this as my “finisher” after a 40 min kettlebell workout (with a 20 kg/45 lb one). Did this and that previous workout and burned over a total 500 calories through my Apple Watch. I burned 90 calories with this one. Ready for the day and that’s before I start work at 7am (pacific time zone, my time zone) 😊
great yoga, however, there was one small issue for me and my fellow participants. due to all of us having male genetalia, certain parts were rather uncomfortable. regardless, it was pleasant. thank you
A bit of feedback...for those of us who are beginners/intermediate yogis, it would have been helpful if the teacher provided more details of the body movements so we didn't have to look at our screens
Good flow and worthy but sensing the ghost of Yoga with Adriene in the teaching style and voice. Inevitable I guess given her influence but also ...be who you are.
This is just because it's a 10 minute class. Savsana is normally 5-10 minutes long. If you take my longer length classes we definitely end in savasana. I do hope you added one to this class though!
Hahaha great troll, love the concept of a person who LOVES to do random drive by insults at online Yoga teachers but also really appreciates the magic of an extended Savsana.
The yoga outfit makes you a superhero
fantastic short warmup for a ride! Love the outfit !🙏🙏🙏
short but super charging class! I woke up with no mood and as soon as I stepped on the mat - a smile appeared on my face and I just felt happy! Thank you for the inspiration and boosting me with your super energy!
Your outfit is giving water tribe from Avatar the Last Airbender! I love it!!!
This is a HIGH compliment!
This is like a quick squeeze if you are always rushing! I love it! Thank You!
Thank you! These 10 minutes were MONUMENTAL!
Amazing! Thank you 🤩
Please make more of these!! I love to do a relaxing practice followed with a quick power & this was perfect! Adding you to my watch list 😍 this was amazing! Thank you sm!
Danke!
Thanks!
Amazing. Feel so good after this quick session. Thank you
This was amazing. I loved it and everything about you.
What a beautiful yoga teacher 😍
Yes
Thanks for this. I was feeling crabby and stuck and generally in a lousy mood. This short, energizing class was just what I needed to get me moving again, literally and figuratively.
Awesome! Just what I needed. Thank you 😊
Thank you for this short, sweet, and powerful yoga class! Namaste 🙏🏾
Just what I needed! Thank you 🙏💖
Hi Kate, thank you for this amazing yoga flow, I’m such a huge fan of power yoga. Can’t wait for more 😇
Perfect for morning wake up!
Short and strong job thank you very much 🙏💓😊
I loved it! Such a good burn in my glutes/legs, and my abs were super engaged!
You can do a lot in 10 mins! 🔥
Truly short and sweet, or sweaty❤❤ loved it😊 thanks so much❤
I enjoyed this short flow!☺
Hi Kate I love this session - it’s so good to have quick ones for when I don’t have much time. Thank you ❤
That's exactly why I have a range of lengths! 10 mins is better than no minues!
Wonderful class. Such a great variety of poses to get the blood flowing and mind ready for the day:)
Watch out world! He's ready! 💪
Grateful for the short/ sweet class 🙏🏽
The short and sweet leaves NO ROOM for excuses! I loved this!!! Keep these coming👏🏾 New sub 🙋🏾♀️
That was a smooth practice
Great warm up! Thanks!
That was great. Thank you!
Thank you Kate, this was great.😎🙏🏿
Thanks best coach 🙏❤🙏
That was short but highly flammable🔥 I love it😍
Highly flammable 😂
@@KateAmberYoga yeah hehe😘😘
I've been following your yoga classes for two weeks and I really feel more my body and mind, thank you very much ❤️
Super sweet and super effective feel-good flow! Thanks very much!
So glad you feel good Barb! 🙌
Wonderful video, this is i was looking for, a Vinyasa Yoga warmup for every morning before my calisthenia.
Thank you, wish you made such short and wholesome workouts, real nice for mornings, thanks again dear
That was sweet!❤ namaste
Loved this class! The sequence was so fun, I enjoyed it a lot 🥰
Thank you so much ✨
I loved this!! I would not complain if you created more 10 minute strengthening flows :)
I can’t believe my eyes😳 the outfit is back😍
It makes me feel powerful ⚡️ also it's very compressing so good for very active yoga!
@@KateAmberYoga You are powerful with that outfit or without an outfit 🙄💭🥵 haha 😆 But I am so happy you are wearing that outfit because it draws me like a magnet 🧲
Amazing, quick hit.. loved it ❤
I don't do Power Yoga often but I'll probably have to start. Excited for this class. Even if people been doing Yoga for years they still have trouble with certain poses. I had emailed you a video of me doing my two hardest poses.
Great class AND outfit ❤
Awsome workout thank you ❤
Amazing flow. Thanks Kate!
Glad you liked this short and sweet one!
Loved this short class. I always come to your channel when I need a really deep stretch, but it was great to do one of your shorter classes! Thanks Kate :)
thanks! def got me in a sweat
Thanks for putting in the work!
Just what i needed after a bodybuilding workout❤
Used this as my “finisher” after a 40 min kettlebell workout (with a 20 kg/45 lb one). Did this and that previous workout and burned over a total 500 calories through my Apple Watch. I burned 90 calories with this one. Ready for the day and that’s before I start work at 7am (pacific time zone, my time zone) 😊
Your flow is really beautiful. I aspire to have this fluid of a flow someday!
Thanx kite ambar❤ and nice outfit drees
Power yoga to start my day 12/3/2024 ❤ 🙏
Great job! 🙌
This is very good.
I like the ass
Just found you love!!! And where did you get that amazing outfit?
Short and sweet indeed, worked on strength and flexibility too.
🙏🏼
I love to watch you. You are so feminime and beautiful. Namaste❤.
I’m out of breath. 1/16/2025 ❤
I love how this was a bit faster face than sone other videos
great yoga, however, there was one small issue for me and my fellow participants. due to all of us having male genetalia, certain parts were rather uncomfortable. regardless, it was pleasant. thank you
A bit of feedback...for those of us who are beginners/intermediate yogis, it would have been helpful if the teacher provided more details of the body movements so we didn't have to look at our screens
Good flow and worthy but sensing the ghost of Yoga with Adriene in the teaching style and voice. Inevitable I guess given her influence but also ...be who you are.
you got time to speak at the beginning, but sadly not for Shavasaan. Also to like and subscribe and stuff, that screams priorities.
This is just because it's a 10 minute class. Savsana is normally 5-10 minutes long. If you take my longer length classes we definitely end in savasana. I do hope you added one to this class though!
Hahaha great troll, love the concept of a person who LOVES to do random drive by insults at online Yoga teachers but also really appreciates the magic of an extended Savsana.