What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS
Inflammation is the result of an over-activated immune system. Inflammation can be both good (acute inflammation) and bad (chronic inflammation). Among the many causes of chronic inflammation include obesity and visceral fat in the body. I have discussed in detail about some of the most common causes of inflammation along with its signs and symptoms in the body. Of course you can seek medical help, but there are natural ways of curing inflammation in the body, the most effective being food and nutrition. I have also discussed about the top anti-inflammatory foods in this video. Do give it a watch.
Timestamps:
0:00 Intro
0:31 What is Inflammation?
1:28 Chronic Inflammation
2:02 Causes of Inflammation
3:01 Signs of Inflammation
3:40 Detection of Inflammation
4:12 Natural Anti-Inflammatory Remedies
4:24 Top Anti-Inflammatory Foods
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[@ThuLe-eh1xe]

Your channel is the best.
But the music is distracting. No need music. Thanks.

[@scimplify7137]

Hope you guys are having a good year so far!! I am so happy to have uploaded 2 videos in the month of January🙂 This video on inflammation was highly requested - so here it goes! Do share this video! See you guys..

[@rsrs6959]

Awesome. Can you please make videos to get relief from knee and back pain, and to *strengthen low back and knees* . Two separate videos please, one on yoga/exercises for low back pain, and another for knee pain. Thank you.

[@gopinathradhakrishnan3939]

MAM I WANNA KNOW ABOUT LIVER DISORDER! WHAT CAUSES LIVER CELLS DAMAGE AND WHICH DIET WOULD YOU SUGGEST FOR A HEALTHY LIVER?

[@pratikranka7278]

Isn't gbs one ot the auto immune disease? Nobody seems to mention it when they refer to auto immune disease... I am looking for someone to help me with a good diet. I have recovered from gbs recently and seek an opinion on what diet I should follow.

[@neelamsondhi]

Thanks for sharing this valuable information 👍

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❤

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Excellent presentation! Most helpful. Thank you so much.

[@bhagwandaspatidar1600]

Very good info. And beautiful' presentation. Kindly send more items to prevention of inflammation.

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Reliable research and presentation ☺️. Thank you 🙏

[@hasnainabidi3331]

Useful information, actually I was looking for.
Thanks for imparting desired knowledge in simple terms but effectively.
May Allah Karim bless you.

[@lulu7074]

Thanks ever so much for sharing this vital information. I will follow your instructions on what to eat.

[@hanji55]

Totally enjoyed this video have been feeling inflammation in my body foy years and have ignored it. But watchinh this video has motivated me. Thank you so much and God bless you.

[@smokefire_southern_eats]

Your presentation was very helpful! Thank You!

[@vinayakrajkumar9082]

Thank you so much for the video. Really insightful and intriguing

[@sanazoya1410]

Such a helpful and detailed video!❤

[@ayangoswami9005]

Thanks for your presentation. Immensely benefited from it .

[@sathybhamam1637]

A veryvaluable infotmation,thank you doctor

[@aumnamashivaya4]

Awesome!!!thanks for the information

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You're awesome.. I found this really informative and as channel name suggest .. your explanation is really in simplified manner.. . :)

[@bernardyoung6474]

Your awesome and thank you for the information!

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Thanks for the great info!

[@kumudroy7322]

Very informative and useful video. Thanks.

[@Rashisethome]

Hello, have watched many videos of yours in past few days and I must say your content is quite informative, making us aware of nutrition and good health. Appreciate your efforts, thanks.

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Very useful, thanks for sharing.

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Very informative vide, thank you so much Ma’m

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Very informative. Thank you.

[@Dunn-py2iq]

Great video immensely educational, thank you

[@anumoluusha9151]

Very informative and easy to understand for people who do not know the basics of this problem. Like me

[@lingarajugowda3161]

Complex subject explained in Very Very simple manner....Simply superb 👌

[@mosespaulraju8523]

Thank you so much for sharing ur knowledge on chronic inflammation ma'am...

[@mariebarreto5728]

Like the stuf you educate us on. Simple down to earth matter . If you could please make a podcast on rheumatoid arthritis.thank you

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Very well explained.. Thumbs up 👍
Keep up the good work

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Thank you so much, very useful information

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Very informative & very well explained.

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Thanks, it was very useful!!!

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Very useful information.
Thanks for sharing.

[@amarnathsingh4503]

REALLY , VERY INFORMATIVE AND HELPFUL FOR ME , THANKS

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Excellent presentation of clarity.

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I really appreciate the way you are delivering the information regarding any topic. i have been suffering from GERD and IBS since a decade , but could not find elaborated information what i need . Your Video popped up and al the videos are awesome and informative. Thanks for Videos. Will work on implementing based on your suggestions.

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V informative short crisp 👌👌

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Thanks for sharing 😊
Keep it up👍

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Beautifully explained 👍

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New subscriber here,,, I just saw your video only today and I love it

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Its indeed helpful for me... thank you so much for this video.

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Thank you so much, This video was really helpful.

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Thanks a lot... it's really helpful.

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Thank you for this informative video.

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Very useful VDO.🙏Thanks

[@shrilathakanathila7609]

Thank you and good information.

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Great information thanks 😊

[@TheAzachiel]

Thanks, brilliant video, it really helped me understand my causes for inflammation.

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Very good explanation inspirations thank you so much very inspiring too

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Thanks a lot for this important information

[@amritkaur4017]

i avoided sugar completely for 2 months and i tell you i felt so energized and happy, if you struggle with mental health i suggest you try it

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Completely???

[@Pingsmingu]

Sugar and mental heath how are they connected

[@Rajee04]

Thank you for the useful good information. Please post more anti inflammatory recipes.❤️

[@varshas8745]

Very useful education video
.
Diff between acute n chronic inflammation
Good lifestyle, 👍👍

[@anitafernandes2091]

Thank you so much for making this video. Its well explained and precise.

[@scimplify7137]

You are welcome 🙂

[@mariebarreto5728]

Please make a video on rheumatoid arthritis. You’re simply down to earth n awesome

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Excellent video!!

[@maheshprince4816]

Thank you, very useful

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Great information bless you thanks

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Very nice excellent points mentioned

[@user-rq8oi3fv2p]

Excellent health tips
Provided by you with regard to
INFLAMATION
Thanks

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Thanks for the explanation of inflamation which we were not aware

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Your video helped me alot 😊 Thanks

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Om shanti very well explained on imflamatory. Thanks

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Very informative… thanks

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Very informative, good

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Very useful information.Thanq 👍💐

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Very nice video. Explanation also so good.thanks s lot

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Thanks for your help today I will start healthy food 😊

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Thanks for the information..

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Thank you Madam for very inspiring information.

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Very useful information with detail explanation

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Thanks Nirupama, it's a very helpful video.pls consider about the sinusitis problems.

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very useful and well explained... kudos

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Madam, Your video is very informative and encouraging in keeping our health and our immune system strong and healthy. Regards.

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Thanks mam for your good information about anti inflammatory 👋
God bless you always blessings 🙏❤️💐🇳🇿

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Thank for this information. This is really useful! :)

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Glad you found it useful 🙂

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Good info. Thanks

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Masha Allah nice 👍

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Excellent information....👌

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This video was extremely informative! And just at the right time!

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Glad it helped

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What about tomatoes, inflammatory? Ive heard.

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Excellent talk

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Thank you!

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Thankyou very much !

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Thank you for information

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very informative thanks

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Glad it was useful.

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Nice video full of information 👍

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Most useful knowledge dear

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Extremely informative thx dear

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Very informative. Videos.

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Thank you so much

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Thank you ma'am.😊

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Thank you 😊

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Very useful thanks

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Clearga chepparu nice vedeo

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Very useful video.

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Great information 👍

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Thank you.