Thanks for the reminder! These habits have definitely become the foci at home and I have already noticed a positive impact on myself, feeling more calmer and in control because I am making more time to tidying up and creating spaces that I feel like I want to be in!
I have a toddler and a newborn. This video has helped me and definitely self care watching this while baby napped and folding washing 😅 my toddler is in kindy but I struggle so much when she's home!! The mornings are fine, but mid day onwards is soooo hard!!!
It IS hard having a baby and a bigger child, especially if the bigger kid is a toddler. I just wanted to say it's totally normal to struggle. I hope you have people around you from whom ask for help. ❤
01:17: "I want to give my kids a childhood they won’t have to recover from." Wow, this hit hard. 😲 I never thought about parenting like this, but it makes so much sense! Who else is feeling inspired to be more intentional with their parenting?
Great video!!! As a long time member of the studio, I can attest that I've been learning to stack these habits all along. I did that family feast, fam rest, fam fit last year and now we've established a weekly family dinner , 3 times a week of exercise for me and kids sometimes as well as good night time routine that involves me going to sleep at 10pm and getting up rejuvenated. Can't wait to stack up new habits this year in the studio ❤
Thanks for the reminder! These habits have definitely become the foci at home and I have already noticed a positive impact on myself, feeling more calmer and in control because I am making more time to tidying up and creating spaces that I feel like I want to be in!
I just found your channel. I love the, we dont need to dig in my history and find all my traumas. I'm looking forward to growing to be a better mommom
I have a toddler and a newborn. This video has helped me and definitely self care watching this while baby napped and folding washing 😅 my toddler is in kindy but I struggle so much when she's home!! The mornings are fine, but mid day onwards is soooo hard!!!
It IS hard having a baby and a bigger child, especially if the bigger kid is a toddler. I just wanted to say it's totally normal to struggle. I hope you have people around you from whom ask for help. ❤
01:17: "I want to give my kids a childhood they won’t have to recover from."
Wow, this hit hard. 😲 I never thought about parenting like this, but it makes so much sense! Who else is feeling inspired to be more intentional with their parenting?
Great video!!! As a long time member of the studio, I can attest that I've been learning to stack these habits all along. I did that family feast, fam rest, fam fit last year and now we've established a weekly family dinner , 3 times a week of exercise for me and kids sometimes as well as good night time routine that involves me going to sleep at 10pm and getting up rejuvenated.
Can't wait to stack up new habits this year in the studio ❤
This was super helpful ❤ and knowing I wasn’t stuck forever would have helped during PPD!
Thanks for all you share, Avital! And thank you for clarifying the different types of “survival mode.” 👏🏾