How to Develop Mental Resilience for Your Marathon Training with Coach Elisabeth Scott

In this episode, I speak with Elisabeth Scott, who is the founder and head coach at Running Explained. She is on a mission to help runners of all abilities and experience levels become better, smarter, faster runners. Find her at www.runningexplained.co, on Instagram at @runningexplained, and every week on new episodes of The Running Explained Podcast.
This episode is covers tips on how to develop mental resilience for your marathon training, but is the bonus content for the full podcast conversation, where we cover some essential pointers for those who want to create their own marathon training plan. Thank you to everyone that sent in questions.
To listen to episode 133 of A Runner’s Life Podcast click this link.
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[@mandi4073]

This is incredible and wishing more of these very informative episodes continues. Awesome information and absolutely loving it!!!

[@marcusruns9003]

Thank you! Glad you found it helpful. Yeah there’s a couple more lined up.😁👍🏾

[@mattchimattchi8697]

🙌

[@marcusruns9003]

Thanks pal 🙌🏾