🍀 iHerb New Customer 20% OFF code: NEW20, existed customer 5% off Doctor's Best Natural Vitamin K2 MK-7 with MenaQ7 100 mcg iherb.co/9Md9PrdK ~*~ ProHealth, DoNotAge, RenueByScience ~*~ Discount Coupon CODE: REVERSE 🌏ProHealth Longevity 15% OFF NMN Caps Pro 500 mg prohealth.pxf.io/NMNPro500 Calcium AKG Longevity 500mg Caps prohealth.pxf.io/CaAKG Full Spectrum Apigenin prohealth.pxf.io/apigenin Green Tea EGCG Extreme prohealth.pxf.io/EGCG Trans-Resveratrol 500mg prohealth.pxf.io/TransResveratrol 🔬Renue By Science 10% OFF NMN 100 grams powder bit.ly/3HSKRfr Liposomal NMN caps bit.ly/45ChBDg 🧬 DoNotAge 10% OFF SIRT6 Activator tinyurl.com/mss7vrrn Pure Spermidine 8mg Caps tinyurl.com/yc2xbp65 Pure Fisetin 400mg Caps tinyurl.com/3vhtt7a3 Pure Vitamin D3, K2 & Magnesium tinyurl.com/ywxx3j7c Pure Omega Fish Oil tinyurl.com/4ebf4sn4 🔶 Nuchido Time+ Supplement FIRST ORDER 20% OFF Code : REVERSEAGING20 Restore Our Cells Ability To Make NAD Like When We Were Young www.nuchido.com/REVERSEAGING
It's relatively easy to make your own natto if you have the tools like a pressure cooker and chicken egg incubator. It is an acquired taste, however, so buy it for a while to see if you can get over yourself on this one. Making it yourself is also extremely inexpensive at less than $20 a year or lower depending on the beans you use. Yes, natto can be made from any bean, smaller beans are better for their larger surface area per unit of volume. I make it monthly and freeze it in small containers, defrosting them as needed for my twice a week natto fix. Natto can be used in many creative ways and there is no need to stick to tradition. I've explored cultivating the natto bacteria on other substances as well with excellent results.
I did too, but I wasn't too happy with the "experience" But recently I bought the small Japanese 3 in 1 packs from the freezer in the Asian supermarket we have here, it comes with small amount of mustard and some sauce, and I liked it! I went back and bought 4 more! 👍🏻
At 23:53, the chart / graph lower right shows “Vitamin K Reductase / VKOR” as related to NAD(P)+ ; Is the “ATP Production” facilitated via increased NAD+, via Vitamin K2 ? The bottom line : Is Vitamin K2 a NAD+ agonist ? How does Vitamin K2 compare / contrast with / to Harvard’s David Sinclair on NMN / NR ? Which NAD+ pathway ?
I am 73 and had problems with a shoulder, probably calcification in my tendons. It was later solved probably due to mk7 Vit K. Is that plausible? One more question though: Those who have plaque could possibly benefit from some calcium in order to stabilize the plaque. True? I plan to examine my arteries b.t.w. (though I am very healty)
Aren't beans fermented in the gut by gut bacteria? How does eating soybeans compare to eating natto for increasing MK-7 in the blood? I haven't found any studies making the comparison.
🍀 iHerb New Customer 20% OFF code: NEW20, existed customer 5% off
Doctor's Best Natural Vitamin K2 MK-7 with MenaQ7 100 mcg iherb.co/9Md9PrdK
~*~ ProHealth, DoNotAge, RenueByScience ~*~ Discount Coupon CODE: REVERSE
🌏ProHealth Longevity 15% OFF NMN Caps Pro 500 mg prohealth.pxf.io/NMNPro500
Calcium AKG Longevity 500mg Caps prohealth.pxf.io/CaAKG Full Spectrum Apigenin prohealth.pxf.io/apigenin
Green Tea EGCG Extreme prohealth.pxf.io/EGCG Trans-Resveratrol 500mg prohealth.pxf.io/TransResveratrol
🔬Renue By Science 10% OFF NMN 100 grams powder bit.ly/3HSKRfr Liposomal NMN caps bit.ly/45ChBDg
🧬 DoNotAge 10% OFF SIRT6 Activator tinyurl.com/mss7vrrn Pure Spermidine 8mg Caps tinyurl.com/yc2xbp65
Pure Fisetin 400mg Caps tinyurl.com/3vhtt7a3 Pure Vitamin D3, K2 & Magnesium tinyurl.com/ywxx3j7c
Pure Omega Fish Oil tinyurl.com/4ebf4sn4
🔶 Nuchido Time+ Supplement FIRST ORDER 20% OFF Code : REVERSEAGING20
Restore Our Cells Ability To Make NAD Like When We Were Young www.nuchido.com/REVERSEAGING
Vitamin K2🧡🧡Love this and take it with Vitamin D everyday! Quite noticing the difference if I'm not taking it, fatigue and skin not smooth...
It's relatively easy to make your own natto if you have the tools like a pressure cooker and chicken egg incubator. It is an acquired taste, however, so buy it for a while to see if you can get over yourself on this one. Making it yourself is also extremely inexpensive at less than $20 a year or lower depending on the beans you use. Yes, natto can be made from any bean, smaller beans are better for their larger surface area per unit of volume. I make it monthly and freeze it in small containers, defrosting them as needed for my twice a week natto fix. Natto can be used in many creative ways and there is no need to stick to tradition. I've explored cultivating the natto bacteria on other substances as well with excellent results.
I did too, but I wasn't too happy with the "experience"
But recently I bought the small Japanese 3 in 1 packs from the freezer in the Asian supermarket we have here, it comes with small amount of mustard and some sauce, and I liked it!
I went back and bought 4 more! 👍🏻
I am buying D3/K2 supplements from Amazon.
The science is there.
Best sources of K2 ug/100 g
Goose Liver Paste369.0 Egg Yolk 32.1 Goose Leg31.0 Butter15.0 Chicken Liver (pan-fried)12.6 Chicken breast8.9Chicken leg8.5Ground beef (medium fat)8.1Bacon5.6
BeefButterBaconEggs
yesss eggs RULE
Great science.
At 23:53, the chart / graph lower right shows “Vitamin K Reductase / VKOR” as related to NAD(P)+ ; Is the “ATP Production” facilitated via increased NAD+, via Vitamin K2 ? The bottom line : Is Vitamin K2 a NAD+ agonist ? How does Vitamin K2 compare / contrast with / to Harvard’s David Sinclair on NMN / NR ? Which NAD+ pathway ?
I am 73 and had problems with a shoulder, probably calcification in my tendons. It was later solved probably due to mk7 Vit K. Is that plausible?
One more question though: Those who have plaque could possibly benefit from some calcium in order to stabilize the plaque. True? I plan to examine my arteries b.t.w. (though I am very healty)
I take a K-2 supplement from animal sources and another one from natto in case it turns out one works better.
Aren't beans fermented in the gut by gut bacteria? How does eating soybeans compare to eating natto for increasing MK-7 in the blood? I haven't found any studies making the comparison.
Not the Same At All
Get the Supplement.
Natto smells & tastes Awful
I LOVE IT! YES!!
is it bad to take wif i had
h pylori?
I just read that the recommended dose for women is 320 micrograms a day.