15mins Gentle Stretch for Neck and Shoulder (Beginner / Intermediate Friendly Yoga)

⭐ Sign Up for Online Class Schedule: www.cloudcyoga...
⭐ 中文版： • 15分鐘瑜伽 簡易放鬆伸展 舒緩肩頸痛｜廣東...
.
▶Instagram (Official): / cloudcyoga
▶Instagram (Cloud): / cloudc.moosa
▶Facebook: / cloudcyoga
Disclaimer: Content on this TH-cam channel is for informational purposes only and does not contain medical advice. Please contact your physician or qualified healthcare provider with any questions regarding your medical conditions.
.
#onlineyoga #onlineyogaclasses #onlineyogaclass #beginneryoga #yogaforbeginner #basicyoga #foundationyoga #gentlestretch #gentleyoga #stretching #gentlestretch #neckshoulderstretch #shoulderpain #neckpain