Benefits of Ginger Root, The Universal Super Spice
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- เผยแพร่เมื่อ 24 ก.ค. 2024
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The common benefits of ginger are world-renowned, but did you know there is a big difference between the therapeutic properties of the fresh root vs. the dried powder?
Here in this video, we'll share several different cultural herbology perspectives as well as our top 4 benefits of this amazing fleshy golden rhizome.
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Affiliate Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
www.superfoodevolution.com/be...
Goji Ginger Kimchi: www.superfoodevolution.com/ki...
Gingerbread Cookies: www.superfoodevolution.com/ra...
Kombucha Ginger Chews: www.superfoodevolution.com/ko...
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Additional Sourced Info
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Effects of Ginger and Its Constituents on Airway Smooth Muscle Relaxation and Calcium Regulation: goo.gl/FcvtZG
Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence: goo.gl/6lnHMH
Herbal Medicine: Biomolecular and Clinical Aspects, The Amazing and Mighty Ginger: goo.gl/UdzD56
Zingiber officinale: A Potential Plant against Rheumatoid Arthritis: goo.gl/cchh5P
Comparison of anti-inflammatory and analgesic effects of Ginger powder and Ibuprofen in postsurgical pain model: goo.gl/zNtT5J
Biological properties of 6-gingerol: a brief review: goo.gl/3c6CZv
Effects of a ginger extract on knee pain in patients with osteoarthritis: goo.gl/dkgXrj
Ginger (Zingiber officinale) reduces muscle pain caused by eccentric exercise: goo.gl/NOXe5N
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
My mom is turning 90 years old today .She always drank,hot ginger tea since she was young women in Puerto Rico now. I drink it also and .I teach my children the benefit of ginger i love it .
Is she from aguadilla?
I started drinking this couple months ago with peppermint leaf lemon and honey and green tea haven't got sick since and it's good for your lungs
I love that you have included the ayruvedic info on ginger. I love ginger!
I love bok choy, ginger, green onion and chili pepper soup!!
it sounds delicious
Helped my digestion in 2 days. I can feel the warmth of it in my system all day from drinking the root powder in the morning. Powerful stuff!
I always have my ginger tea every morning with raw honey a good start to the day thanks for the video its because of your channel that I started drinking ginger 2 years ago
Wow! What a great story!
I can not thank your team enough for this brilliantly informative channel.
Wow, we're a team of 2 and appreciate your comment very much!
@@SuperfoodEvolution you are welcome . You saved my life by allowing knowledge that changed my health for the best it has ever been.
Thank you again as always a good description and facts I joined your channel 2 years ago and find it the best for information so thanks again top marks
When the video starts to describe All my problems I know I have found what I’ve been looking for and yes it does help with cold hands and feet and poor digestion. I love this video it was well-made❤
If you want to live a long life, consume ginger everyday!
Excellent vid, Thankyou for sharing your knowledge
This works wonders for my PMS symptoms
Ginger in lemon i drink in the morning havent had a cold in 8 years.
Thanks for sharing, can I give this to my children, they constantly have the cold
I’m cold free for 4 years with Apple Cider Vinegar, Lemon Juice & Raw Honey.
I just added Fresh Ginger Root to my tea and within 3 days I cut my Undiagnosed hip pain 90%. I stopped taking OTC pain killers. I can not believe how fast it works. Just taking one day at a time with my new hip pain.
@@suetaniaemmanuel8107 yes
ginger with garlic banana raw honey (dark one raw) cinnamon ceylon and clove buds and cayennne is much more potent homespice antiviral./antibacterial and it balance out some of the side effects of garlic (hemolysis) but it cant be used with many antiflammatory drugs or anticoagulant antipaletal drugs on if you bleed easyly and got high blood pressure at the same time it migth be a liver issue be carefull
cinammon is coagulant ginger induce heamatopoiesis garlic does he oposte and is also a strong antocoagulant like ginger red pepper cayenne is coagulant antihemmoraghic
Had a cup of lemon and ginger about an hour ago, have been fighting a common cold for the last week, I am actually feeling better and brighter, first time I have tried it.
You're on the right track!
Do it daily from now on. You may never get another cold.
This is visually satisfying 🤗🌿🍂 I love Ginger in my foods. I have 70% Kapha 25% Pitta and 5% Vata constitutions. I love a spicy sauce we have in Ghana 🇬🇭 called "Shito" with ginger. Ginger really helps my slow Kapha digestive system MOVE🔥☺️
Sounds great!
Mash up a tablespoon of ginger. Two teaspoons of sugar syrup. Spoon ginger into tea strainer and pour in sparkling mineral water (pint).homemade ginger beer. Awesome 😁👍
Very good information 👍
Put ginger in my water all the time love it taste good
JR Pacer great in food too. Wonderful in sir fry
Love ❤️ ginger root... I add it to anything I can or juice it. So good!
Jillian Norma
Very hot straight from the ground. Try it! 👍👍👍
Jillian Norman hi
Jillian Norman I juice a thumbs worth with half lemon and half cucumber 💪💪💪
@@justinbrink7425
Πληροφορίες
I put ginger root, lemon and a pinch of rock salt in my decanter at night filled with water, then in the morning I've got a super healthy drink of water. I eat the lil bits that come out too.
That's a hate activity. Turn yourself in to be assimilated.
Brook Goldener goodbyelupus
Brooke Goldener goodbyelupus
Pepe
I recently started making ginger honey tea for my sinesus.
Would you have the recipe for that tea?
I love this channel so much!
We love you as well!
Informative and appreciated .... good job!
V informative about the pros & cons of having Chia seeds!
deepika solomon
Hello beautiful I am your new boyfriend
Who said anything about chia seeds??? 🤔😐😑😐🤔
so I do kinesiology and was having some lung issues. I have a vial for the lungs and tested it with a concoction I had made and the muscle testing showed good for the lungs. The concoction was Ginger, lemon and Thyme. To understand which items was actually helpful for the lungs I tested each item separately and they all show good for the lungs. I'm just amazed as this is pretty much confirming my findings on Ginger. Thought I would pass it on to those who may be interested in healing their lungs.
Thanks so much for sharing your experiences!
I'm interested in more detail what you did that improved your lungs,please let me know.
@@carolcaple1207 Hi there, basically did the ginger thyme lemon drink daily about 1 cup. In addition got outside and did deep breathing in a place that has good quality air. My issue wasn't anything major. Is there something specific you are trying to heal?
@@livefreeallways hi,I have COPD chronic obstructive pulmonary disease, always looking for positive change and I love ginger. Can you tell me how much and how prepared how often you did for healing effects. Thanks so much for responding 💗
@@carolcaple1207 Use fresh ginger about a thumb size, 2 tbl of fresh thyme, blend with a little water pour in reg sized mason jar fill rest with water and juice of 1 lemon. Let sit out in sun if possible then put in fridge. Drink over the course of 2 days. You may also consider getting on a carrot juice regimen. Do a search for COPD and carrot juice. Stay away from anything that causes a lot of mucus like dairy, beer, etc.
Another great video by SuperfoodEvolution. Ginger is magical in its healing properties.
Thanks!
Very nice information and video. 😊
Thanks a lot 😊
The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds
Thruth
Exactly ...
Ginger is my favorite all-around herb but it is also a blood thinner.. Do not use with commercial/pharmaceutical blood thinners..
Pls how do u mean
I have a mix of ginger lemon and honey as a tea every morning. Seems to replace my coffee.
Great video!!!! You make the best videos!!!Thank you!!!
Thx 4 great info...😄👌
Our pleasure 😊
Fresh ginger tea also healed my large varicose veins.
Great to hear!
@Nancy L, please could you elaborate on your ginger protocol to get rid of varicose veins? My father is in his 50s(smoker) and got really huge bulging varicose veins behind the knees and calf muscles. How much fresh ginger you used with how much water, did you infuse it or boil it, covered or not? How many ginger teas per day? In how many weeks/months you got healed completely?
Did you take anything else? Did you modify your diet in any way, besides adding the ginger tea?
Thank you
@@incorectulpolitic I had large spider veins not the bulging type your father has. I would boil about a pound of organic ginger chopped in a 5 quart pot for 15 minutes. Let it cool then sprain and pour in a gallon jar. Add water if needed to fill to the top. No sugar or honey. Chill in refrig and drink throughout the day. Drink will be strong but that is what you want. It took me about a month until I started to see some results. It may take longer for others depending on the severity of veins. In some cases perhaps surgery might help.
I actually like ginger root a lot. I do make my own ginger tea.
How do you make your Ginger Tea?
ill add this to my daily detox concoction.
Good move!
GOOD ONE
Best uses of ginger video ever, ginger is delicious
I do have a highlight blood pressure. Can I drink ginger tea ?
i effin love me some ginger.
I love fresh ginger garlic red onions
So delicious in smoothies
I love it ginger and I use because she live and pelvic Inflammatory disease
That's great, thanks for sharing!
TheiL0fc0
,
0
Very informative...
Glad it was helpful!
I like Chewing it
Please
Keep Sharing Spreading
Love Truth
Discernments And Good Common Sense.
Keep Telling Not to use If On Issues if Blood Thinner Medications ! ! !
All The Facts First And All The New Facts Too For Truth Discernments And Good Common Sense.
God Bless You
🕊❤️🙏🏻
Thanks!
I use gingering almost everything cook!
appreciate it!!
Thanks to you!
Thank you verry much! 😘
You're welcome 😊
Love Ginger
I love ginger
Love it
Ginger is a natural Healer its always on my Kitchen tray,its a miracle herb.
There is a difference between old ginger and young ginger. If you need heat in your body (especially in winter mths), use old ginger. Young ginger cools the body. Great for cool ginger tea in summer.
Can a nursing mother drink fresh genger
My go to when I have heartburn, believe me I get it a lot, I use to take medication for it but no more,I just boil some water, cut up a few slices with the skin on add it to a cup with 2 tbsp of honey let it sit for a few minutes and sip and before you know it it's gone.👍👍👍👍👍👍
Thanks for sharing this tip!
Migdalia Madera but don't do that when heart burn do it every morning to heal it once and for all
Love ginger !
Spicy goodness!
Ginger is Awesome, I have stomach issues and it has helped me soooo much!!!
Ginger grows above the ground? Since when?
thanks for not being a robot voice
robot voice= instant dismissal.
plus, this guy's voice is very pleasant.
Right
Lots of deaf ppl that have no voice, or speak different languages, are making those videos.
I love it - ginger
truly nice info indeed. rgs
Thanks so much!
I have been using ginger these past 6 months to help with my swollen it hasn't been easy for me to get around like I use too.the ginger has help slot of other things in the past months.thanks for the information
WTH I think someone has control at my account this was on my recently watched when I was watching some cartoons 😳
More Showgals please 👯♀️
ginger💜💜💜💜 one of greatest. ever 💥💥💥💥💥.
excellent!!!
Thank you!
What the world would be like if we have more plants (especially ginger) for people to enjoy ?
Let's keep dreaming till it happens, (and some intensive planting)...
SuperfoodEvolution 🙏
Love ❤️ it
I use Ginger in almost everything I cook and add to TEA too!
Yes!
Try ginger garlic and honey mixed together
Excellent combo. Singers swear by it!
Its good for smokers.
garlic is acid base. which long use can cause bad side effect
@@markstallion7832 like what side affects? I use garlic in everyyyy meal...
Is it safe to use this as a tea? I have suffered Hyperacidity this time
Nycee vd..
I would really appreciate if anybody can tell me if Ginger is bad for high blood pressure or make you have high blood pressure
No it isn't and does not. High blood pressure isn't bad, just an indicator that your arteries are clogged. Eat healthy foods and stop eating processed foods, sugar, and bad fats, get some exercise & blood pressure will go down.
Be cautious. If you consume too much, yes, it can trigger higher blood pressure.
I experienced this first "Hand." I continue to use [it], with "Care."
Hi Irene Rey Mar ginger lowers blood pressure works for me when my pressure is too high.
Sing! Blowhard/angry with suppressed emotions - more pressure. It's not a malfunction, it's a physical manifestation. Accept what you know you have to, incrementally. Speak up against tyrants in your life, or become one yourself. But chances are low that you/they will change & venture humbly. We are all human, this is why I know this. Anti-hypertension meds will kill & pain you.
Ama.. kappa..ect wish he would have explained these terms as he spoke through the video.😮
That would have to be a separate video altogether, thanks for the suggestion!
OMG, its 3:00 am and my blood sugar dipped to 43. As a type 2 diabetic this is BAD. I am at loss, then I remember I had taken a tsp of grated ginger and garlic before bed. I did have 15 units of insulin earlier, too, but normally that wouldn't cause this reaction. I will continue monitoring it. I believe after 31 years a diabetic I have a wonder cure.👍
Wow!
I have ginger, tumeric, lemon/lime tea in the mornings. NO sweetener!
Hard core!
What about *candied* ginger, which I take with black chocolate and almonds...? Thanks for your answer.
what is good for soreness
"
@@eulajohnson4308 Bibb
Sugar on and in anything should be avoided as its the main cause of obesity and feeds cancer negating any benefits of the ginger
Im trying..
See how work for me..
I hate Gaint..
I alway..try..lose weight
Get Back Down weight
Where I..Belong
I dont eats Junk any foods
I eat Heathys..fruites
I dont Drink Soda
I Quite.. 2015
I Drink Tea..
Any Teas..
in our country there are a lot of spices, are you a type of spice?😊
david had it in his office r i p
Love your channel… not the symbol-icon-logo
Withstanding a tout.
It's just the Sun, the animator of all LIFE...
@@SuperfoodEvolution Good to know! Like I said “Love your Chanel”.
Thanks!
Can u eat it with skin on
Yes as long as you wash it first.
😛
Cardamom is great too !
True, we did a video on that awhile back: th-cam.com/video/crfRc3e7uA8/w-d-xo.html
Also drinking a cup of Tension Tea in the morning is good for me .
AMAZING THANKS YOU GOODNESS 🌟,❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜 AWESOME BEAUTIFUL ✨,
I suffered hyperAcidity this time. Is it safe to used?? As a tea?
Yes. Look up recipes for spices Chai tea. I mess around with all sorts of different types of loose leaf teas and Chai is perfect with ginger added. Do that with clove, cinnamon, and milk. You'll have a perfect drink for health.
I'm also proud of it!!!
Ginger Kicks Absolute Ass!
Graag in het nederlands.
How do you know if you are consuming too much?
God's Girl 101 you will have non stop explosive diarrhea
Tookie adookie thank you for info
I added too much in my vegetable juices and it made me bleed from the arse. A chunk of it is good enough.
Your hair will turn ginger and you will become lonely
God's Girl 101 light headed sezuires
Nederlandse taal graag.
Beef stir fry with ginger
Mmmm... delicious!
It lower my cholesterol 😁
Awesome!
GINGERALLS
Lots of words that I don’t know the meaning of.
Dictionaries are our friends....
Expand your mind!
Google!
Ive always loved Ginger, but the more I watch Gilligans island im also fond of Maryann.lol
🤣
A-YUR veda & not AR-YU veda
Cc
👍 💪 👍 💪 👍 💪 👍 💪
OUR CREATOR ELOHIM YAHWEH💝 and MESSIAH KING YAHSHUA💝Jesus's real Hebrew NAME that means YAHWEH SAVES💝told us in HIS WORD that " the fruit of the vine and the herb of the field would be for food and medicine for you"💝our CREATOR was so kind to put healing properties in the food HE designed for us to eat. Spinach and garlic heals the heart 💝 but you need to eat or juice it raw so the vitamins and enzymes that heal our bodies are still present💝 thank you and may our GLORIOUS CREATOR ELOHIM YAHWEH bless and keep you💝 PSALM 91:14
It's considered this and considered that. How about telling us what the science says, not what someone believes or considers? Ginger is an amazing spice, but don't go by what just anyone tells you.
I eat it raw every morning.
👍👍❤️❤️
In a word
MDs sukk
For more than 4 minutes you give no information!
Nooooo.......!
How much more information you need dude talked nonstop for 12 minutes
0:28 India IS southern Asia. And you can't really pronouce "ayurveda" can you.
So many word nazis today, I do the best I can...