Everyone counting Trevor out saying he will be too far behind on swim, But I'm telling you they better hope he's not close to front off the Bike, Because he will be coming!
The problem is that front pack on the bike moves fast, catching or even keeping even with them takes a big energy expenditure which costs on the run. We’ll see 🤞
It was nice to meet you in Augusta with Lionel. I am going to Kona with my family. Hope I can get another Picture with you guys. If you need a hot tub or a place to do laps I have Air bnb in kailua Kona. let me know.
Good commentary on how high-volume, lower-intensity training affects athletes differently. More aerobically gifted athletes actually need to train “easy” at lower intensities than their more anaerobically gifted counterparts because the aerobic system “dominates” the anaerobic system which results in lower perceived intensities at comparable aerobic system workloads. Great video
I think coming into Kona only 3 days before is a terrible decision. Especially having never raced the event before. Just to get some course recon would be ideal. Not sure you can cover all that 3 days before the race. But best of luck, will be routing for you
Coming from altitude I am thinking it is probably a good idea. Plus he avoids the stress of being there too early. And hopefully he has already done his heat adaption.
@@LarryFitzpatrick-v8m I didn't know what company it was, but I knew it was a logo. Trevor doesn't mention the company. He just calls it a cute little gorilla. Needs the product placement.
Everyone counting Trevor out saying he will be too far behind on swim, But I'm telling you they better hope he's not close to front off the Bike, Because he will be coming!
He is on the start line so he is a chance and anything can happen on the day
The problem is that front pack on the bike moves fast, catching or even keeping even with them takes a big energy expenditure which costs on the run. We’ll see 🤞
awesome job, well planned, thought process for Kona and beyond is spot on. Ya'll have built a great team and keep chipping away. Rooting for you
This is how a humble talented athlete work hard! Wishing you the best and hoping for you be at the podium! Alohas from Maui!
Florida triathletes are rooting for you T! Go hard and smart! 👍🏼✌🏼
Best of luck Trevor
Can wait to see you're debut 🦾
Good luck Trevor! Can’t wait to watch you race!
Excited for you Bro 😎 we will be cheering you on from the side lines 🤜💪🤙
Im rooting for you to have a great race!! I've seen you ripping it up on the Centennial track, and you're fast af! Good luck, TF!
Good luck Tfoley! 🇺🇸
The wind in Kona could be challenging. Much success!
It was nice to meet you in Augusta with Lionel. I am going to Kona with my family. Hope I can get another Picture with you guys. If you need a hot tub or a place to do laps I have Air bnb in kailua Kona. let me know.
Looking forward to tracking you, love the shirts.
Go get em Trevor. I’d say don’t underestimate the heat. All the best dude 💪🏻👍🏻
Im sure you will do GREAT!... best of luck!
Good commentary on how high-volume, lower-intensity training affects athletes differently. More aerobically gifted athletes actually need to train “easy” at lower intensities than their more anaerobically gifted counterparts because the aerobic system “dominates” the anaerobic system which results in lower perceived intensities at comparable aerobic system workloads. Great video
Best of luck... will be cheering for you - GO GATORS!
Wishing you a great race in Kona. You look very comfortable in your TT position. I would love to see you go sub 2:30 on the marathon in Kona.
Scott Tinley did a workout similar to your 400 repeats and had dead legs for Kona, although, he may have been pushing it a bit more. .
His training is so crazy I bet it shows a wild result in Kona
AND NEWWWW!!!
Got a hotel at the airport… get dinner… Neflix… chill… 😂😂😂😂 🤙🏻🤙🏻🤙🏻🤙🏻🤙🏻
Trevor good luck from Germany 🇩🇪😊
lets gooo trevor
You gonna make some Kona vlog cameos when you get there?
I think coming into Kona only 3 days before is a terrible decision. Especially having never raced the event before. Just to get some course recon would be ideal. Not sure you can cover all that 3 days before the race. But best of luck, will be routing for you
Coming from altitude I am thinking it is probably a good idea. Plus he avoids the stress of being there too early. And hopefully he has already done his heat adaption.
It’s super expensive to stay in Kona during October
Hopefully he’s done plenty of heat prep
@@troycollett8540correct. Too $$$$ for a young athlete
@@troycollett8540 You are absolutely correct!
Bro is a weapon
You OK T.Foley ?? Tough break
USA USA USA send it trevor!
how are the Cloudboom Strikes?
go win
Nothing like a pre flight netflix & chill...
let's go trev! the big islands not ready for the gorilla
🔥
good luck, dont blow it all on the bike. go hard but reserve something for the run.
Interesting he didn’t name Lionel as one of the top guys…😮😮😮
Best of luck in Kona!! Restock the large size of Hard Work plz
I think that gorilla logo is used already by Baekegard
Thought the same thing. And Sebi. Figured it was a trademarked logo.
You understand the 🦍 is for the company “hep.” lol
@@LarryFitzpatrick-v8m I didn't know what company it was, but I knew it was a logo. Trevor doesn't mention the company. He just calls it a cute little gorilla. Needs the product placement.
Bro said a 2:30 marathon wasn't that hard
Bro edit the wind noise! Add some beats!!!
Is it me or Trevor looks a little bit too heavy now ? Maybe he's eating too many carbs
He actually looks very fit
So strong looking.
It's just you. Also, it is a specific intention to have an extra pound or two available. That's fuel.
This guy is a clone of Mark Allen 💪