Warning! These 7 Fish Rich in Toxins Are Dangerous for Your Health.

Find out which fish you should avoid to stay healthy! We explore the 7 fish to avoid, including tilapia and king mackerel, as well as their healthier alternatives. Loaded with toxins, these fish can cause serious health issues, like inflammation and heart disease. Plus, learn why a 150-year-old popular fish is one of the worst possible choices. Make sure you know the best omega-3 fish options that protect your heart and improve your well-being.