Thank you Lisa - and thanks to your inspiring journey I have been on carnivore for 7 months and I feel so great! Lost 40 pounds, have started exercising 3-4 times a week now since Christmas, and just love the food I am eating. The main reaction I get from girlfriends and others when they ask me what I`ve done - is that "but what about the important vitamins and minerals and antioxidants that only veggies can give us"? Would love for you to do a short video on that, as I have watched Dr Berg and other "experts" but its so much information and I cant translate it into easy and simple understandable info. You explain this so much better, and you have done your research :-) Thanks again, cant ever see I will be going back to plant based diet.
My husband and I have been Keto for 17 months. Together we've lost over a hundred pounds. Im off 4 medication, triglycerides down from 299 to 100 and so much more!!! Hubby had two blockages 50-60%. He was checked 4 years ago when he had heart surgery for having the Widow maker" and was checked again recently to see if they were worse. His blockages are gone!!! The Lord lead me to this way of eating and has healed my husband and me too. To quote a very smart young lady, "God is my healer, meat is my medicine" I adore you Lisa! Keep up the good work
I am 44 and I tried carnivore because of listening to your channel. I don't have IBS but just wasn't happy with weight gain and bloating, even though I was still eating sensibly and exercising as normal. I lost the bloating in my waistline right away and in one week my skin looked visibly tighter and thicker. My boyfriend said that he literally saw me aging in reverse! That wasn't even why I was doing the diet, but turned out to be a great benefit. Eating ribeyes for dinner and having eggs for breakfast instead of oatmeal was a game changer. That was back in November and I'm still 90 percent carnivore.
i do the same. the only i have apart of meat and eggs is fish, coconutoil, certain few nuts (pecan, para) but just because of the magnesium that is lacking in this diet (i struggled with heart palpitations when transitioning into carnivore maybe because of low magnesium levels...) and avocados. a little bit of spices here and there but that´s about it. @@becuteforme
Thank you for putting yourself out there by sharing your experience with the Carnivore way of eating!! I’m 65 years old and started Carnivore February 2022. I’m down 50 lbs. and feel amazing!!!
It's so great listening to you. Although I'm 75 years of age, I'm still a girly girl and after hearing especially of Carnivore's effect on autoimmune disease, I decided to jump on board. Beauty starts from the inside out. There is nothing attractive about sick. I love Ulta. I love beautiful clothes, but more than that a healthy, fit body. There is nothing vain about being healthy. Thank you for sharing your success. Your testimony is my prophesy. I should say, our prophesies.
@@lauriesmith5340 It means so much to me that you would write. Sometimes I get embarrassed to say that I'm 75 years of age, because most of the Carnivore people seem to be under 50. Most of the people my age have given into aging, poor diet, walkers, medication, lack of muscle, memory loss and early death. Ugh! I see myself moving in the opposite direction. I have to admit, I want to look beautiful like Lisa! Is that vain or smart? Any tips on Carnivore will be appreciated. I'm a newbie!
Last summer my sister-in-law was telling me about you, your videos on fashion and make-up and how you were a carnivore. I had never heard of that way of eating and it sounded so crazy. Well, here I am 7 months later carnivore myself. I'm 58 years old. I'm 5'7" tall & started out at 163 pounds, now down to 136 and maintaining that weight without even thinking about it! I feel amazing!! My knees no longer hurt during workouts-it's nice so actually be able to do squats correctly. I am so lean, I haven't had abs like this since my 20's. I wake up an hour before my alarm now ready to start the day. I used to feel so groggy in the morning and almost kind of sad. Eating carnivore has 100% changed my life! I too could go on and on about the benefits. Thank you Lisa!!!
I'm not a believer in wearing sunscreen all the time. I believe that absorbing Vitamin D from the sun helps with depression, anxiety, mood, etc. I definitely agree that the sun is villainized. Getting a little sun each day, helps us get our Vitamin D, which is really vital to good health. I'm really enjoying the content on your channel!! God Bless!!
In Brazil doctors tell mothers to put their newborns to sunbathe everyday for 20-30 minutes at least the first 6 months of their life, but it must done only between sunrise until 8am or getting sunset sun, those are the times the sun is the least strong and babies can get vitamin D without risk of sunburn provided they’re getting breastfeed (mothers milk prevent sunburn too).
The first month of the carnivore diet I’ve watched your carnivore videos on repeat , all of them ! It helped me a lot to be motivated. I want to thank you with all of my heart Lisa❤ I feel amazing ❤❤❤❤
I don’t know if I’m the only one to experience this on carnivore but as a mother of two my urinary stress incontinence had improved tremendously!!! I believe having almost zero inflammation has really helped!
I'm not carnivore but... don't forget that a lot of plants (like nightshades), have a built in defense of making you not feel good after eating them so that you don't eat them in the first place. I eat a mainly whole foods diet with eating protein first, then veg, then what's left (rice, beans, etc). But I could never, ever give up coffee or chocolate! That life ain't worth livin'! LOL! For me, balance is the key with a focus on eating what's sold in the perimeters of the supermarket and not the processed stuff in the middle (and of course, I allow for McDonald's diet cokes!!). Great job, Lisa! This is the happiest and healthiest I think you've been since you started your channel! xo
Hey Lisa , I’m 57 ketovore for a few years! I’m not on any prescription medication when I do go to the doctor and they ask for all the medication I’m taking and I say none they look at me like I’m crazy lol ! I’ve not been sick in probably four years not even Covid! My whole life I’ve been constipated until I started this diet what a relief 😅 my hair and nails are the most strong and healthy they have ever been! I must say at 57 I’m healthier than I’ve ever been! 🍳🥚🧀🥓🍗🥩
Covid was the reason i knew i had to change my way of eating as i hadnt been ill for years and years and since i moved abroad my sugar and carb consumption went up and i got ill. So then i came across Keto but it didnt stop the sugar addiction, i just had keto desserts instead. So far i am about a month into carnivore and i am not craving sugar. The only downside is that i am struggling to eat meat as i have always been very low meat and lots of salads so this way of eating is so filling i am crashing out after eating which i have never done in my life. I have always been high energy so this is not something i am enjoying. Any advice anyone?
I just recently found you and I’m only a month into carnivore, but I’m so very thankful I found you. I started perimenopause a year ago at 47 , and the depression, belly fat when I always had a flat belly even after 5 kids, dry skin, and just not me but someone I don’t know. I started feeling amazing just two weeks in and at four weeks I feel amazing! Now I watch your makeup, clothing videos cause watch out world here I come again and I’m so happy and positive again and my belly is almost flat again. Thank you cause you give motivation. Oh and those bumps on the chest are horrible they stopped me from tanning at all last summer and I still had them.
I have been following you and a subscriber for a long while now but I rarely comment. Just wanted you to know that I am 52 and overweight. I struggle with motivation (I definitely have a good addiction) and felt like it was hopeless because of so many failures. However your videos (mainly older videos) have really motivated me😁. I have started the carnivore diet and am trying to do what you say and not worry about all the “nitty gritty” right now. But for 4 days now I have managed to avoid all sugar and grains. Staying mainly with eggs and meat and celery haha. I have found that celery with cottage cheese seems to keep me from cheating. Weird huh? Anyway… thank you. I literally listen to you morning and night. Your videos keep me going. I need to lose 40 pounds so this is going to be a serious challenge.. but I will Keep watching and listening to your advice. It’s becoming a problem with my marriage so I need to get serious. You are SUCH a blessing to me Lisa❤️
😭RPH!!! Thank you, and I am right here for you!! This means so much, don’t be hard on yourself, don’t worry about fasting or macros or any of that stuff, just stay full on good stuff, keep eggs in the fridge, and you will naturally get into a groove~I’m so excited for you! ❤ If something happens, just start again!!🥰😘
@@LisaLisaD1 thank you for SUCH an encouraging response. I have made deviled eggs twice now and they are delicious and really fill me up. I loved today’s video because I was on HRT (BIOTE) pellets and I think the testosterone made my hair get thin.. freaked me out.. so I am trying to get my hair back in shape. Knowing the carnivore diet can help that too gets me even more pumped!!!! Thanks again for all you do. I LOVE your channel ❤️❤️❤️
Oh I was like you, rarely commented on here. No idea why because Lisa is extremely friendly and kind. Good luck with your challenge and keep us posted. I think the majority of people that follow and comment on Lisa's channel are really great. I spend some time reading comments since other people recommend things or have some great ideas. Again much luck to you.
@@Connie-S … what a sweet comment! ❤️ I knew Lisa had a huge following so I guess I always assumed she might not read all the comments. I agree, she has such a sweet spirit you can really identify with her and she feels like a friend. Thank you for the encouragement! So far, so good😁
I started carnivore 3 weeks ago after hearing your story !! I also did the research as you suggested … thank you for being so open and genuine ❤️. I feel better already , thank you 😊
Isn’t it interesting that the first thing a Veteranarian asks about our pets is what they are eating. Surely, if an animal’s diet is important, a human’s diet must be equally important! I think your results speak for themselves and there are thousands just like you that have healed chronic issues of all types.
My vet asked what our dog was eating to sale us the vet version of Purina Kibble. We tried it and caused all kinds of GI issues. We changed to making our own. Never returned. Our dog is 15 and no gut issues since.
It is so great that you are sharing your experiences with the carnivore lifestyle and how it has changed things for you. I also have experienced changes as well. I took the intermittent fasting and keto path which is similar in some respects. I am 72 and lost 65 lbs in 5 months. I went from a size 16W and plus sizes to fitting into size 8 pants and med tops. In the first 30 days I experienced unpleasant side effects which I relate to detoxification. I had never heard anyone go through this but I’ll tell you that I had unbelievable back pain and had days where I could barely stand for any length of time. I never ever had any issues with my back before. I can only relate it to the changes I made in my diet…like you, cut sugar out and drastically reduced carbs. I highly recommend that anyone struggling with weight or other health issues, do your due diligence and research these life changing habits sooner than later! ❤. Love your channel!!!
Your makeup is so beautiful in this video! I feel my best on carnivore with a little keto mixed in some days. Thanks for being so brave and sharing your journey with us.
i noticed my skin clearing so and ive heard slight things about carnivore improving your skin no guys on carnivore really speak on so i came to find more info but either way I had a lovely time good video can blatantly tell this diet has been keeping you happy and you’re matching my energy i feel alive too glad to see someone who thinks alike
Thank you for sharing. I'm sorry that you get negative comments. Not sure why people can't just move along..... The fact that you're 3 years Carnivore made me realize just how long I've been watching your channel. ❤️
Hi Lisa! I’m a recent subscriber, and this video popped up. I am also a new convert to the carnivore diet. I’ve just been on it a few months, but I can attest to everything you are talking about. My reason for trying this was reading about the diet helping with joint inflammation. I have pretty severe lower back issues which results in awful back spasms. So, in a few months I have been able to stop the muscle relaxers and pain meds. I’ve also been sleeping better than I have in years. I have been able to reduce my BP medication dosage. My hair looks great, my nails are strong, and my belly fat is almost gone. I have lost 25 lbs, and dropped 3 pant sizes. I’m also 65 yrs old! I did have a very unpleasant detox from the sugar and carbs. I’ll never go back to before. Oh yeah, I still drink Diet Coke!😄
Thank you for Sharing! I’ve been carnivore for a couple of years. My life is completely different. I have lipedema, so inflammation was a very real and present struggle. Now the inflammation is almost nonexistent, which is a miracle when you have lipedema. I couldn’t be in the sun for even five minutes, if I was I’d get hives all over. The pain, burning and itching was unbearable. Everything made me sick and tore my gut up. Now on beef, eggs and occasionally chicken I don’t suffer with any of the previous conditions. Carnivore is life changing!! Hope anyone not feeling their best will give it a try!!
Vitamin D is amazing even for your mood. I had a Suzanne Somers book years ago and basically she says the same thing - fats and protein are good for you.
Great video! I am meat based with a little green leafy veg -ketovore? I’m 52 - off BP meds, weight is normal, have energy again. I live at the beach too and noticed that I do not burn either. Keep sharing - I love seeing you thrive on this way of eating! ❤️
Great video, Lisa. It’s been about six weeks for me. In addition to you and Dr. Berry, I’m getting so much info and different recipes to ward off boredom, etc. from Dr. Lisa Wiedeman OD. Her TH-cam channel is Carnivore Doctor. She just celebrated her 14 year carniversary. You’ve inspired many people to at least give it a go. Thank you.
Thanks for the video Lisa! I’m actually 90%+ carnivore now and I want to share something that might help others. I had the common intestinal issues that people mention happens at the beginning of carnivore, except mine went on for MONTHS and kept me from really feeling confident about sticking to it. I thought maybe I was having an issue with dairy but long story short, IT WAS EGGS! When I transitioned to carnivore eggs became a much bigger percentage of my diet. I really love them but now I only eat them about once a week and that seems ok for me, but more causes the tummy issues again. I’m still planning on experimenting because I know some people only have issues with the whites and other people have no problems with other types of eggs, duck etc. I’m just mentioning it in case someone else has this issue and can’t figure it out. I’m so happy you found this way of eating because I knew it existed and I was doing keto before covid, but seeing your success gave me the push I needed. I wish I could let everyone know how amazing they could feel, and how easy it could be for them. Love your success Lisa, thanks again! Xo
I’m 69 and have been experiencing insomnia from pain in my joints and we know how important sleep is. I have been carnivore and testing certain foods for reactions. So far spagetti sauce, brown rice, corn, soy milk and sugar. Tomato sauce gave me pain like none other. I had breakouts from soy and sugar. Bread, corn and alcohol gives me brain fog and dizziness. Chocolate and yogurt are good, for now. I also have high cholesterol, always have. I do appreciate you coming out with this Lisa, you have helped me more than you’ll ever know. Please don’t change, you are real.
I love that you found this and it’s changed your life in so many ways. Regardless of what someone may feel about this way of eating and just like with everything it may not be for some, but no one can deny how it’s helped you in your life. I wish you much continued success with it. I feel the joy you have in your life now with how you feel, it comes through in every video you do. You’re a bright light here on TH-cam, never let anyone dim it with their opinions.💜🌸🥰
I am super pale and usually burn when out in the sun for more than 15mins without sunscreen and I usually wear SPF 50 in order to not burn, but the first summer when I started Ketovore, I noticed and never burned even on days when I barely applied sunscreen, which is crazy for me!
Very well said, Lisa! I started to type my own long story, but I won’t bore you with that-ha. I will say that I truly believe that our Creator designed the perfect diet for all of us, and that the sun is the best antidepressant in the world. Thank you for this video. It was a blessing to me.
Hey Lisa.. I have shared on your previous Carnivore Diet videos how following this way of eating (I was plant based for more than 14 years) helped me with my chronic migraines. About 10 years ago, I was diagnosed with Adult Onset Eczema. I had it on my legs and it was so painful and horrible. With this way of eating, this month (specifically March 23is my one year anniversary) I have not had eczema on my legs. I would get flare ups. They would come and go. No more though! Yay! So much good has come out of me eating a meat based diet. So happy! I feel amazing and have so much energy.. ❤ Thank you for sharing. You look fabulous as always
Your channel is one of my favorites! I love the videos you make and just your overall personality, vibe and interests. I’m not carnivore but I do love anything related to nutrition and health and am so glad you’ve found what works for you! You really seem to genuinely want to help others with your videos, whether it be fashion and style, life advise or health and that’s what I enjoy so much about your videos
Go Lisa!!! Thank you so much, you are such an amazing advocate for health!!! "If you look at photos of people from the 50's-60's you don't see lots of overweight people" back then fat was good and meat was important! The whole low fat, no fat was an experiment gone horribly wrong. It actually showed that people were less healthy than when they ate fats.
Hi Lisa, I found your channel last week and have so enjoyed your videos! I officially started carnivore yesterday! Thank you for all of your information and I’m so excited to start this journey and feel like myself again. 🙏🏼🌻🦋
The best book to read about oxalate’s is Toxic Superfoods by Sally Norton, she also has videos on TH-cam about them. I was just like you Lisa, doing salads and it was terrible how I felt, bloating, joints hurting, etc. switched over to carnivore and now it’s all good.
Lisa yes! I just found that Dr. Karram as well and saw that video too. He’s so easy to watch with great info! I was so glad to hear him say what real protein and fat that we need for collagen and such. He’s good! I’ve been going back and watching your carnivore playlist again as I’m doing more carnivore this month instead of ketovore. Thanks!
I agree I live on the ocean all summer and I never get sunburns anymore, this is also my 3rd yr. on the diet and also I have not had to use deodarant for 2 1/2 yrs. just bath and that's it no more body odor, I will never eat any other way, all issues have left including hip pain, virtigo that I had for years and years all gone.
I love these videos!! I’ve been keto/low carb for 8 weeks now and feel a lot better. At one point during the 8 weeks I got a stomach bug and ate mashed potatoes. BIG mistake!!! I felt horrible for a couple days, yuck!! I’m a believer in this way of eating & you’re such a inspiration!!
Greetings Lisa! I remember before you started the carnivore diet and how miserable you were. I remember when you first realized that you didn't hurt all the time. You truly are an inspiration! Love and blessings ♥️🙏
This is such an important message. I’m a couple years older than you and love that you’re thin and feel good without exercising and starving. Bravo. Tysm 💜
AHHHHH, yes, no sunburn!!!! Even Dr. Ken Barry says he doesn’t burn!!! Me toooooo!! Thank u, thank u Miss Lisa, if it wasn’t for u , I wouldn’t have even begun my very content journey if it wasn’t for u!! Am I perfect on Carnivore…heck no, but I just put my best foot forward & I share all the time! I shared to two friends already this video. Well done.
I’m a new subscriber I recently started carnivore and everything you said is true, I will be 73 years this month and I feel like a brand new person, I will be talking to my children about this topic you are like me when you find something good you want to share with others, I like your spirit and I enjoy listening to you .
I’m not 100% carnivore and I sometimes deviate and I instantly know when I have gone too far of the carnivore path- my digestive is the fastest to tune me in, almost instantly and then my skin - a dermatitis like rash flare up. I thrive on a carnivore diet!!!!
Hi Lisa. I just have to share with you that I am only a month out in the carnivore diet and feel better already. I have my moments when I get a little euphoric and dizzy but I think that’s because I really don’t eat three meals a day. I’m 77 and, I would like to get down to a good size 4 not a size 4 that’s tight. You have inspired me so much since watching your channel and I’m fairly new watching your channel. I have lost 5 pounds and a few inches already. I can now get into clothes that I haven’t even taken out of the drawer in years. I love your comments about hair and nails. I was losing some hair but I’ve never been able to grow fingernails. Thank you so much for all you do on your channel.🥰
Love you Lisa! Thanks for this inspirational video. I've been doing carnivore on and off for about 3 years, and noticed that while I'm on the diet, the quality of my skin improves so much. It looks more youthful and is extremely smooth to the touch. Recently though, while on the carnivore diet, my skin has been drier and I'm experiencing hair loss more than usual. Your video helped me realize that I may not be getting enough vitamin D. I'm also not drinking enough water because I never really feel thirsty anymore. It's difficult to get enough sun exposure during the winter, but I'll eat more salmon, egg yolks, and start taking cod liver oil.
I found your channel after I became carnivore, and you have been very encouraging! I started in mid December 2022 and have already been able to reduce my thyroid medication! I’m 5’0 and 109 lbs. (down from 120) and feeling so much better! Carnivore is the way I choose to eat from now on! Thank you for sharing your carnivore story and your tips!
Hi Kelly saw your comment and thought I’d pick your brain a bit…I’m also 5’ and 120 lb currently and 50 y/o. About 5 years ago I got down to 110-112 mainly keto, but that no longer works for me-as I think it’s lots of hormonal issues at this point with working my way towards menopause 😅 I’ve been trying to be ketovore but just need more food suggestions. I would seriously eat bacon daily, but I’m not sure it’s good to have that much daily. Damn it’s so good and I can go overboard on it. What’s a typical few days of eating for you? And ps-I kinda think my body may not love the onslaught of eggs I’ve been eating past month. My chest kinda hurts. But no upset bowls from them. 🤷🏼♀️
@@breewithlove Hi! I LOVE bacon too and I eat a pound a week! I also cook ground beef and season with Carnivore Doctor’s taco seasoning recipe and make taco bowls, cheese,sour cream and sometimes avocado and scoop it with pork rinds. I eat a lot of hamburger patties, frozen ones from Sam’s Club (I like the sirloin ones) I also use a lot of Redmond seasoning to change the flavors. I made a roast this weekend! Check out the carnivore doctor, she has great recipes and does live cooking videos sometimes! I’ve made her buffalo chicken dip, it’s great!! I also eat lots of eggs. Sounds like you’re doing great on carnivore/ketovore!
@@kellybowman4989 THANKS so much!! Those are great suggestions-and yep was just “binging” on her channel just now and am def going to make her ‘meaty muffins’!! And the parm bacon knots looked so yum as well!! I have also been making the beef taco-ish bowls. Haven’t tried with pork rinds -def will. I’ve been adding the beef/onions seasonings over romaine. Gosh def hard for me to give up totally on my greens-I love them so much. 😋😋thanks again!! Take care. 🙏
@@breewithlove Hey Bree! My sister makes meaty muffins every week and changes the flavor each time- they are delicious! I could use some fast and easy recipes, if you have any suggestions.
@@kellybowman4989 some go tos I’ve been living lately as well, is chicken breast or thighs (obviously fattier/tastier) cubed or just pan fried up in butter. That really is delicious or I like to say breelicious 🤣😋 It’s still kinda weird to not fix a “side dish” of veggies or something. But the simplicity of it all is fantastic!! I’m single so I don’t have the worry of feeding someone else’s appetite. Not losing any lbs yet…but hopeful and not tied to that outcome as I truly love myself just as I am today. 🤩 All the best to you and all the healthy minded folks in here!!
Hi Lisa, I was wondering if you can do a video on what it's like to go on carnivore for the first month, like symptoms, cravings or whatever you felt and learned and how did you go about it on the first day. I think this will benefit me and my weight. I thank you for sharing. Tell me how to have the strong will that you have. You're very strong minded and I wish I was like that. Another video idea maybe.
Thank you so much Lisa, I am not a big meat eater I don't enjoy cooking and probably don't eat as well as I would like too . I will definitely look into this and you are beautiful inside and out. Happy first day of spring!
Thank you so much for sharing your experience on the carnivore diet. I was doing it and felt well, but have fallen off the wagon. Today I am getting right back on. You look beautiful today, as always.
I’m starting to realize that all carnivores are so happy and healthy. I’m giving this a go starting 2 weeks ago… finding sugar a bit hard to give up but joining a group in November for support 💪🏼
I just listened to one of Dr. Berry's videos about nitrates in bacon he says they all have it whether they list it or not, law does not require them to list it, and it does not harm you in any way.
Hi Lisa❤I’m a Brazilian woman who lose Brasil now for over 30 years (I’m 57😁) I live in Switzerland and at age of 49 started my menopause 🙄was not fun at all🤦♀️ but now it’s better thank God☺️. Well I started to look at you’re TH-cam videos and I thought you’re a very nice kind beautiful and fun and I subscribe on your Chanel and now I look every day 😄🤗 . I’m not overweight but I’m not very happy with my shape I was always thin and now I’m like 10kg over my normal weight 🙄😱 so …I’m thinking about to start with this new “diet” YAY🎉😁 So… thank you for all you’re videos, I love them All 😁❤️ Tell me when you come someday to Switzerland and I would LOVE to get to know you and maybe to take a coffee together 😁❤️ God bless you darling ❤️
I really appreciate that you have shared your journey, esp in this video where you share how you look forward to dressing up. I'm so uncomfortable in how I feel that I hide in my sweats. Not due to weight but due to my lack of energy and outlook on life. I will continue on my carnivore journey. Thanks for the encouraging video, its just the word I needed today!🩷
It’s so true. My husband and I are fit but our parents on both sides were much thinner when they were our age and so was everyone literally everyone else. What has changed is the processed food consumption.
New subscriber here. This is the carnivore channel I didn’t know I needed. I’m so tired of backsliding on my diet. Your videos are inspiring me to stay on track. Thank you!❤
If you can convince just one fan of yours the benefits of a carnivore diet, I’d say you have successfully changed that person’s life. I can relate with all you said. Thanks for advocating your community.
Lisa Thank u ,Thank u, Thank u . U have changed my life. I get emotional everytime I watch your video I hope everyone really listens and dose their homework on eating carnivore. This was a life changing event for me .I have never felt better been eating this way for almost a yr. Now. Never felt better !!
Hi Lisa, I have followed you since the beginning! I remember you were the first person to review Oribe on TH-cam! Love your videos, especially on carnivore and mindset! Thank you for everything ❤
My hubby is carnivore too and he doesn’t burn anymore either! We live in Florida and it’s pretty darn hot here and he goes for hour long walks/runs without his shirt and no longer burns like he used to!
Great video. Would love to see a video about what you eat in a day. And how you change it up from day to day. And how this diet has changed over the three years you have been following it. Thank you
When people realize inflammation is really just your body reacting to something foreign, it clicks for a lot of people that what you put in your body matters.
Hehe, I love my cocktails! I don’t smoke, don’t eat vegetables, don’t eat snacks, and don’t eat anything that irritates my IBS. You have to do what works for you! Just like you said, Lisa! I have lost 20 pounds. I’m having surgery in April for a breast reduction . I’m excited and looking forward to a great summer!
Thank you so much for sharing your experience with us. I have been fallowing you for over 5 years and I remember your health struggles before the carnivore diet . Its so wonderful to see all the positive benefits this diet has for you. You are such an inspiration. Thank you, thank you...❤❤❤❤❤
Dr Berry says if you eat a proper human diet, you don’t need to use sunscreen. It drives me crazy that a lot of Influencer’s talk about slapping on so much sunscreen. Lisa, you are such an inspiration. Down to earth and humble not to mention beautiful inside and out. Your my favorite channel to watch. 🤗
I have not used sunscreen in anything or on my son for the last 7 or 8 years...basicaly since I began to do my own research and stopped listening to others. When we slather ourselves in toxic chemicals that basically trick the skin into being able to accept a longer period of time in the sun, and I think people are actually getting WAY more sun then they should...because the sun screen gives them a false sense of protection. So, sure the skin may not look burnt...but what is happening inside our bodies? I think that when we do not wear sunscreen we are much more in tune with how does our body feel? how does our skin feel? I dress in long cool fabrics, my son wears a long sleeve rash guard shirt and is under an umbrealla and wide brim sun hat, at all times. We have not had a sunburn in the last several years that i stopped using sunscreen. Like Lisa says there is a mountain of information available that people can go and find for themselves and do their own research, for me and my family we are never using sun screen again, we live in Canada and are sun deprived a good portion of the year so my husband and i take 4000 iu of Vitamin D daily, anyone who lives in a place where they dont see the sun at all for months at a time, definitly needs a lot of extra vitamin D - thru food is always best, but supplimenting is definitly the next best thing for those in cold climates.
💛I'm on Day 21 strict carnivore in hope it brings me more healing from long covid. I'm about 70% good but still need more healing. 💛🌴Thank you for being encouraging through your testimony. I also watched Makaila Peterson's TED talk that never was and that just convinced me and I started the next day!
Yes!! Her story really helped me understand, and the more I learned about plant toxins the more it made sense~ littke did I know that cutting out all the sugar and grains and seed oils would make me feel better all over and help with menopause symptoms 😊 I hope you feel better soon, sorry you have had the long term, feel better! 😊😍
Hi Lisa! Thanks for sharing with us today, I’m so happy for all your success with carnivore! It just makes me happy to see you so happy. 😊. Love ya, Cindy 💗🌻
Hi Lisa, Thank you for always being so uplifting, you are a ray of sunshine. I'm on week four and I've been lucky, no keto flu or weird symptoms so far, plus I feel fantastic. ❤Love your channel.
I really hope this can help me!! I’m 56, 5’7”, 165lbs, and have so much joint pain, not to mention menopausal weight gain! I really don’t eat processed food- I cook at home except for once or twice a month. You mentioning your hip pain caught my attention- I have been having hip pain, although not to the point of getting shots. And today when I had the farro salad that I made last night, my stomach got really angry. I hope that giving this way of eating a try will offer relief. Thank you!!
I take my improved health for granted too! I was in really bad shape as well. Just feeling normal/good is such a blessing. I try to remind myself daily.
Thanks so much Lisa for this in-depth, living it, sharing your lab results video, you look healthy and must feel great, blessings from Nashville❣️L. Duke
If you are on (B)HRT also, it would be good to discuss the two concepts together- carnivore/diet change and HRT. HRT is huge for decreasing inflammation, bloating and weight gain. Especially the addition of progesterone which SO many women cycling or meno are deficient.
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Carnivore Diet Playlist 🥰➡ th-cam.com/video/Lw1Zg--MFeo/w-d-xo.html
😁💛👌🏻I've binged your videos several times.
Thank you Lisa - and thanks to your inspiring journey I have been on carnivore for 7 months and I feel so great! Lost 40 pounds, have started exercising 3-4 times a week now since Christmas, and just love the food I am eating. The main reaction I get from girlfriends and others when they ask me what I`ve done - is that "but what about the important vitamins and minerals and antioxidants that only veggies can give us"? Would love for you to do a short video on that, as I have watched Dr Berg and other "experts" but its so much information and I cant translate it into easy and simple understandable info. You explain this so much better, and you have done your research :-) Thanks again, cant ever see I will be going back to plant based diet.
@@bratsj1 Such a good video idea, thank you!! Will do!! So happy for you!! 🥰😘😘
Im 24, been doing carnivore since i was 21. Best decision ive ever made to my life ❤
You are light years ahead. That is awesome
Yessssss
Can you explain why please.
I wish I knew this when I was young
I’m 23 and about to start ! Hopefully it goes well
My husband and I have been Keto for 17 months. Together we've lost over a hundred pounds. Im off 4 medication, triglycerides down from 299 to 100 and so much more!!!
Hubby had two blockages 50-60%. He was checked 4 years ago when he had heart surgery for having the Widow maker" and was checked again recently to see if they were worse. His blockages are gone!!!
The Lord lead me to this way of eating and has healed my husband and me too. To quote a very smart young lady, "God is my healer, meat is my medicine"
I adore you Lisa!
Keep up the good work
Amazing! Continued
blessings 🙏🏾🙏🏾and success!!
Did ur hubby have a heart attack in the widow maker? That where my husband had his and he survived. So grateful. But another artery was 100% blocked.
@@CG-mj8tk He didn't have a heart attack thank God! He went for tests because of his symptoms and later they called and said, get to ER now!
@@kathyallen2420 🙌 what a blessing!
I LOVE you saying “God is your healer, meat is your medicine” ❤ GENIUS!
I am 44 and I tried carnivore because of listening to your channel. I don't have IBS but just wasn't happy with weight gain and bloating, even though I was still eating sensibly and exercising as normal. I lost the bloating in my waistline right away and in one week my skin looked visibly tighter and thicker. My boyfriend said that he literally saw me aging in reverse! That wasn't even why I was doing the diet, but turned out to be a great benefit. Eating ribeyes for dinner and having eggs for breakfast instead of oatmeal was a game changer. That was back in November and I'm still 90 percent carnivore.
What do you eat for the other 10%? Can't wait to try this!
@@becuteforme whatever I want! I just leave myself wiggle room to not be perfect. 🙂
i do the same. the only i have apart of meat and eggs is fish, coconutoil, certain few nuts (pecan, para) but just because of the magnesium that is lacking in this diet (i struggled with heart palpitations when transitioning into carnivore maybe because of low magnesium levels...) and avocados. a little bit of spices here and there but that´s about it. @@becuteforme
EXACTLY!!! ❤
Thank you for putting yourself out there by sharing your experience with the Carnivore way of eating!! I’m 65 years old and started Carnivore February 2022. I’m down 50 lbs. and feel amazing!!!
Oh my goodness! Yay, that’s amazing 😊 this is the best diet for our health, you should be so proud, thank you!!!🥰😘
How did you eat? I am not losing weight
It's so great listening to you. Although I'm 75 years of age, I'm still a girly girl and after hearing especially of Carnivore's effect on autoimmune disease, I decided to jump on board. Beauty starts from the inside out. There is nothing attractive about sick. I love Ulta. I love beautiful clothes, but more than that a healthy, fit body. There is nothing vain about being healthy. Thank you for sharing your success. Your testimony is my prophesy. I should say, our prophesies.
Thank you so much, Susan!!! 🥰😘😘
I’m 71 and totally agree with you! ❤
@@lauriesmith5340 It means so much to me that you would write. Sometimes I get embarrassed to say that I'm 75 years of age, because most of the Carnivore people seem to be under 50. Most of the people my age have given into aging, poor diet, walkers, medication, lack of muscle, memory loss and early death. Ugh! I see myself moving in the opposite direction. I have to admit, I want to look beautiful like Lisa! Is that vain or smart? Any tips on Carnivore will be appreciated. I'm a newbie!
Girly girls are all ages! I'm nearly 69 and I know I'll never not be girly. You are everything Lisa talks about. xxoo
@@Deborah1056 Thank you so much, Deborah!! 💖 Lisa
Last summer my sister-in-law was telling me about you, your videos on fashion and make-up and how you were a carnivore. I had never heard of that way of eating and it sounded so crazy. Well, here I am 7 months later carnivore myself. I'm 58 years old. I'm 5'7" tall & started out at 163 pounds, now down to 136 and maintaining that weight without even thinking about it! I feel amazing!! My knees no longer hurt during workouts-it's nice so actually be able to do squats correctly. I am so lean, I haven't had abs like this since my 20's. I wake up an hour before my alarm now ready to start the day. I used to feel so groggy in the morning and almost kind of sad. Eating carnivore has 100% changed my life! I too could go on and on about the benefits. Thank you Lisa!!!
Thank you ! You can go in and on as I’d love to listen.
I'm not a believer in wearing sunscreen all the time. I believe that absorbing Vitamin D from the sun helps with depression, anxiety, mood, etc. I definitely agree that the sun is villainized. Getting a little sun each day, helps us get our Vitamin D, which is really vital to good health. I'm really enjoying the content on your channel!! God Bless!!
sunscreen is a scam, will give you cancer
Agree about sunscreen!!
Ha I Agree and have lived in FL all my life. Glad to see your post 😉🏖🐬🌴
Have fun with skin cancer 🤩
In Brazil doctors tell mothers to put their newborns to sunbathe everyday for 20-30 minutes at least the first 6 months of their life, but it must done only between sunrise until 8am or getting sunset sun, those are the times the sun is the least strong and babies can get vitamin D without risk of sunburn provided they’re getting breastfeed (mothers milk prevent sunburn too).
The first month of the carnivore diet I’ve watched your carnivore videos on repeat , all of them ! It helped me a lot to be motivated. I want to thank you with all of my heart Lisa❤ I feel amazing ❤❤❤❤
Thank you so much, Valerie! That makes me feel good and confident about sharing 😊🥰😘
I don’t know if I’m the only one to experience this on carnivore but as a mother of two my urinary stress incontinence had improved tremendously!!! I believe having almost zero inflammation has really helped!
I think that I am experiencing this urinary relief too on the carnivore diet.Thanks
Mine has improved while being carnivore.
This intrigues me . I’m including more animal based meals and I have an OAB.
I agree.. been doing this less than a week and I noticed I wasn’t hang urinary stress incontinece too
ME TOO!! For sure!!! And much more!!!!❤
I'm not carnivore but... don't forget that a lot of plants (like nightshades), have a built in defense of making you not feel good after eating them so that you don't eat them in the first place. I eat a mainly whole foods diet with eating protein first, then veg, then what's left (rice, beans, etc). But I could never, ever give up coffee or chocolate! That life ain't worth livin'! LOL! For me, balance is the key with a focus on eating what's sold in the perimeters of the supermarket and not the processed stuff in the middle (and of course, I allow for McDonald's diet cokes!!). Great job, Lisa! This is the happiest and healthiest I think you've been since you started your channel! xo
Hey Lisa , I’m 57 ketovore for a few years! I’m not on any prescription medication when I do go to the doctor and they ask for all the medication I’m taking and I say none they look at me like I’m crazy lol ! I’ve not been sick in probably four years not even Covid! My whole life I’ve been constipated until I started this diet what a relief 😅 my hair and nails are the most strong and healthy they have ever been! I must say at 57 I’m healthier than I’ve ever been! 🍳🥚🧀🥓🍗🥩
Covid was the reason i knew i had to change my way of eating as i hadnt been ill for years and years and since i moved abroad my sugar and carb consumption went up and i got ill. So then i came across Keto but it didnt stop the sugar addiction, i just had keto desserts instead. So far i am about a month into carnivore and i am not craving sugar. The only downside is that i am struggling to eat meat as i have always been very low meat and lots of salads so this way of eating is so filling i am crashing out after eating which i have never done in my life. I have always been high energy so this is not something i am enjoying. Any advice anyone?
I just recently found you and I’m only a month into carnivore, but I’m so very thankful I found you. I started perimenopause a year ago at 47 , and the depression, belly fat when I always had a flat belly even after 5 kids, dry skin, and just not me but someone I don’t know. I started feeling amazing just two weeks in and at four weeks I feel amazing! Now I watch your makeup, clothing videos cause watch out world here I come again and I’m so happy and positive again and my belly is almost flat again. Thank you cause you give motivation. Oh and those bumps on the chest are horrible they stopped me from tanning at all last summer and I still had them.
I have been following you and a subscriber for a long while now but I rarely comment. Just wanted you to know that I am 52 and overweight. I struggle with motivation (I definitely have a good addiction) and felt like it was hopeless because of so many failures. However your videos (mainly older videos) have really motivated me😁. I have started the carnivore diet and am trying to do what you say and not worry about all the “nitty gritty” right now. But for 4 days now I have managed to avoid all sugar and grains. Staying mainly with eggs and meat and celery haha. I have found that celery with cottage cheese seems to keep me from cheating. Weird huh? Anyway… thank you. I literally listen to you morning and night. Your videos keep me going. I need to lose 40 pounds so this is going to be a serious challenge.. but I will
Keep watching and listening to your advice. It’s becoming a problem with my marriage so I need to get serious. You are SUCH a blessing to me Lisa❤️
😭RPH!!! Thank you, and I am right here for you!! This means so much, don’t be hard on yourself, don’t worry about fasting or macros or any of that stuff, just stay full on good stuff, keep eggs in the fridge, and you will naturally get into a groove~I’m so excited for you! ❤ If something happens, just start again!!🥰😘
@@LisaLisaD1 thank you for SUCH an encouraging response. I have made deviled eggs twice now and they are delicious and really fill me up. I loved today’s video because I was on HRT (BIOTE) pellets and I think the testosterone made my hair get thin.. freaked me out.. so I am trying to get my hair back in shape. Knowing the carnivore diet can help that too gets me even more pumped!!!! Thanks again for all you do. I LOVE your channel ❤️❤️❤️
Please keep us updated! Starting something new is always a challenge, no matter what it is. I wish you all the best. You sound determined!
Oh I was like you, rarely commented on here. No idea why because Lisa is extremely friendly and kind. Good luck with your challenge and keep us posted. I think the majority of people that follow and comment on Lisa's channel are really great. I spend some time reading comments since other people recommend things or have some great ideas. Again much luck to you.
@@Connie-S … what a sweet comment! ❤️ I knew Lisa had a huge following so I guess I always assumed she might not read all the comments. I agree, she has such a sweet spirit you can really identify with her and she feels like a friend. Thank you for the encouragement! So far, so good😁
I started carnivore 3 weeks ago after hearing your story !! I also did the research as you suggested … thank you for being so open and genuine ❤️. I feel better already , thank you 😊
Thank you so much! I’ll be here for you! 😊❤
Thank you precious !!
Isn’t it interesting that the first thing a Veteranarian asks about our pets is what they are eating. Surely, if an animal’s diet is important, a human’s diet must be equally important! I think your results speak for themselves and there are thousands just like you that have healed chronic issues of all types.
My vet asked what our dog was eating to sale us the vet version of Purina Kibble. We tried it and caused all kinds of GI issues. We changed to making our own. Never returned. Our dog is 15 and no gut issues since.
Just realized a vet asked you that but a doctor never asked that!!!!!
It is so great that you are sharing your experiences with the carnivore lifestyle and how it has changed things for you. I also have experienced changes as well. I took the intermittent fasting and keto path which is similar in some respects. I am 72 and lost 65 lbs in 5 months. I went from a size 16W and plus sizes to fitting into size 8 pants and med tops. In the first 30 days I experienced unpleasant side effects which I relate to detoxification. I had never heard anyone go through this but I’ll tell you that I had unbelievable back pain and had days where I could barely stand for any length of time. I never ever had any issues with my back before. I can only relate it to the changes I made in my diet…like you, cut sugar out and drastically reduced carbs. I highly recommend that anyone struggling with weight or other health issues, do your due diligence and research these life changing habits sooner than later! ❤. Love your channel!!!
Wow Kathy!! That is so awesome!! I know you feel amazing now.. did switching to carnivore also increase your energy level?
Your makeup is so beautiful in this video! I feel my best on carnivore with a little keto mixed in some days. Thanks for being so brave and sharing your journey with us.
i noticed my skin clearing so and ive heard slight things about carnivore improving your skin no guys on carnivore really speak on so i came to find more info but either way I had a lovely time good video can blatantly tell this diet has been keeping you happy and you’re matching my energy i feel alive too glad to see someone who thinks alike
Thank you for sharing. I'm sorry that you get negative comments. Not sure why people can't just move along.....
The fact that you're 3 years Carnivore made me realize just how long I've been watching your channel. ❤️
Thank you so much, Jennifer! I appreciate you hanging with me!! 😊🥰😘
Hi Lisa! I’m a recent subscriber, and this video popped up. I am also a new convert to the carnivore diet. I’ve just been on it a few months, but I can attest to everything you are talking about. My reason for trying this was reading about the diet helping with joint inflammation. I have pretty severe lower back issues which results in awful back spasms. So, in a few months I have been able to stop the muscle relaxers and pain meds. I’ve also been sleeping better than I have in years. I have been able to reduce my BP medication dosage. My hair looks great, my nails are strong, and my belly fat is almost gone. I have lost 25 lbs, and dropped 3 pant sizes. I’m also 65 yrs old! I did have a very unpleasant detox from the sugar and carbs. I’ll never go back to before. Oh yeah, I still drink Diet Coke!😄
Thank you for Sharing! I’ve been carnivore for a couple of years. My life is completely different. I have lipedema, so inflammation was a very real and present struggle. Now the inflammation is almost nonexistent, which is a miracle when you have lipedema.
I couldn’t be in the sun for even five minutes, if I was I’d get hives all over. The pain, burning and itching was unbearable. Everything made me sick and tore my gut up. Now on beef, eggs and occasionally chicken I don’t suffer with any of the previous conditions. Carnivore is life changing!! Hope anyone not feeling their best will give it a try!!
Vitamin D is amazing even for your mood. I had a Suzanne Somers book years ago and basically she says the same thing - fats and protein are good for you.
Great video! I am meat based with a little green leafy veg -ketovore? I’m 52 - off BP meds, weight is normal, have energy again. I live at the beach too and noticed that I do not burn either. Keep sharing - I love seeing you thrive on this way of eating! ❤️
Great video, Lisa. It’s been about six weeks for me. In addition to you and Dr. Berry, I’m getting so much info and different recipes to ward off boredom, etc. from Dr. Lisa Wiedeman OD. Her TH-cam channel is Carnivore Doctor. She just celebrated her 14 year carniversary.
You’ve inspired many people to at least give it a go. Thank you.
Thanks for the video Lisa! I’m actually 90%+ carnivore now and I want to share something that might help others.
I had the common intestinal issues that people mention happens at the beginning of carnivore, except mine went on for MONTHS and kept me from really feeling confident about sticking to it. I thought maybe I was having an issue with dairy but long story short, IT WAS EGGS! When I transitioned to carnivore eggs became a much bigger percentage of my diet. I really love them but now I only eat them about once a week and that seems ok for me, but more causes the tummy issues again. I’m still planning on experimenting because I know some people only have issues with the whites and other people have no problems with other types of eggs, duck etc. I’m just mentioning it in case someone else has this issue and can’t figure it out.
I’m so happy you found this way of eating because I knew it existed and I was doing keto before covid, but seeing your success gave me the push I needed. I wish I could let everyone know how amazing they could feel, and how easy it could be for them.
Love your success Lisa, thanks again! Xo
I’m 69 and have been experiencing insomnia from pain in my joints and we know how important sleep is. I have been carnivore and testing certain foods for reactions. So far spagetti sauce, brown rice, corn, soy milk and sugar. Tomato sauce gave me pain like none other. I had breakouts from soy and sugar. Bread, corn and alcohol gives me brain fog and dizziness. Chocolate and yogurt are good, for now. I also have high cholesterol, always have. I do appreciate you coming out with this Lisa, you have helped me more than you’ll ever know. Please don’t change, you are real.
I love that you found this and it’s changed your life in so many ways. Regardless of what someone may feel about this way of eating and just like with everything it may not be for some, but no one can deny how it’s helped you in your life. I wish you much continued success with it. I feel the joy you have in your life now with how you feel, it comes through in every video you do. You’re a bright light here on TH-cam, never let anyone dim it with their opinions.💜🌸🥰
Thank you so much, Holly!! I appreciate you! 😊❤
I am super pale and usually burn when out in the sun for more than 15mins without sunscreen and I usually wear SPF 50 in order to not burn, but the first summer when I started Ketovore, I noticed and never burned even on days when I barely applied sunscreen, which is crazy for me!
Isn't that crazy?! Who would have thought that could happen, or NOT happen!! Thank you for telling us-and watching!! 🥰 Lisa
Very inspiring ! I love that you're sharing not pushing.
Very well said, Lisa! I started to type my own long story, but I won’t bore you with that-ha. I will say that I truly believe that our Creator designed the perfect diet for all of us, and that the sun is the best antidepressant in the world. Thank you for this video. It was a blessing to me.
Hey Lisa..
I have shared on your previous Carnivore Diet videos how following this way of eating (I was plant based for more than 14 years) helped me with my chronic migraines. About 10 years ago, I was diagnosed with Adult Onset Eczema. I had it on my legs and it was so painful and horrible.
With this way of eating, this month (specifically March 23is my one year anniversary) I have not had eczema on my legs. I would get flare ups. They would come and go. No more though! Yay!
So much good has come out of me eating a meat based diet. So happy!
I feel amazing and have so much energy.. ❤ Thank you for sharing. You look fabulous as always
Your channel is one of my favorites! I love the videos you make and just your overall personality, vibe and interests. I’m not carnivore but I do love anything related to nutrition and health and am so glad you’ve found what works for you! You really seem to genuinely want to help others with your videos, whether it be fashion and style, life advise or health and that’s what I enjoy so much about your videos
You truly brighten my day! Carnivore makes me feel my best! Love your style, and you are so motivating! Thank you
Thank you so much!! 😘 Lisa
Go Lisa!!! Thank you so much, you are such an amazing advocate for health!!! "If you look at photos of people from the 50's-60's you don't see lots of overweight people" back then fat was good and meat was important! The whole low fat, no fat was an experiment gone horribly wrong. It actually showed that people were less healthy than when they ate fats.
Hi Lisa, I found your channel last week and have so enjoyed your videos! I officially started carnivore yesterday! Thank you for all of your information and I’m so excited to start this journey and feel like myself again. 🙏🏼🌻🦋
Thank you, Aubrey!! I am excited for you!! 🥰 Lisa
The best book to read about oxalate’s is Toxic Superfoods by Sally Norton, she also has videos on TH-cam about them. I was just like you Lisa, doing salads and it was terrible how I felt, bloating, joints hurting, etc. switched over to carnivore and now it’s all good.
Lisa yes! I just found that Dr. Karram as well and saw that video too. He’s so easy to watch with great info! I was so glad to hear him say what real protein and fat that we need for collagen and such. He’s good! I’ve been going back and watching your carnivore playlist again as I’m doing more carnivore this month instead of ketovore. Thanks!
I agree I live on the ocean all summer and I never get sunburns anymore, this is also my 3rd yr. on the diet and also I have not had to use deodarant for 2 1/2 yrs. just bath and that's it no more body odor, I will never eat any other way, all issues have left including hip pain, virtigo that I had for years and years all gone.
I love these videos!! I’ve been keto/low carb for 8 weeks now and feel a lot better. At one point during the 8 weeks I got a stomach bug and ate mashed potatoes. BIG mistake!!! I felt horrible for a couple days, yuck!! I’m a believer in this way of eating & you’re such a inspiration!!
Love it! YES, seed oils were ruining my health. Gave those up years ago and never looked back. ❤
Yay! 67 year old I’ve been carnivorous for 3 years and love how I feel!!
Greetings Lisa! I remember before you started the carnivore diet and how miserable you were. I remember when you first realized that you didn't hurt all the time. You truly are an inspiration! Love and blessings ♥️🙏
This is such an important message. I’m a couple years older than you and love that you’re thin and feel good without exercising and starving. Bravo. Tysm 💜
I always look forward to your carnivore videos. Thank you.
AHHHHH, yes, no sunburn!!!! Even Dr. Ken Barry says he doesn’t burn!!! Me toooooo!! Thank u, thank u Miss Lisa, if it wasn’t for u , I wouldn’t have even begun my very content journey if it wasn’t for u!! Am I perfect on Carnivore…heck no, but I just put my best foot forward & I share all the time! I shared to two friends already this video. Well done.
Mental clarity tells me that we are feeding the body what it thrives on
Thank you Lisa ! For sharing. I’ve been on since November. Love how I feel. I’m 71 years
I’m skin has never looked better . 🥰
I’m a new subscriber I recently started carnivore and everything you said is true, I will be 73 years this month and I feel like a brand new person, I will be talking to my children about this topic you are like me when you find something good you want to share with others, I like your spirit and I enjoy listening to you .
I’m not 100% carnivore and I sometimes deviate and I instantly know when I have gone too far of the carnivore path- my digestive is the fastest to tune me in, almost instantly and then my skin - a dermatitis like rash flare up. I thrive on a carnivore diet!!!!
Hi Lisa. I just have to share with you that I am only a month out in the carnivore diet and feel better already. I have my moments when I get a little euphoric and dizzy but I think that’s because I really don’t eat three meals a day. I’m 77 and, I would like to get down to a good size 4 not a size 4 that’s tight. You have inspired me so much since watching your channel and I’m fairly new watching your channel. I have lost 5 pounds and a few inches already. I can now get into clothes that I haven’t even taken out of the drawer in years. I love your comments about hair and nails. I was losing some hair but I’ve never been able to grow fingernails. Thank you so much for all you do on your channel.🥰
Wonderful!! Make sure you are eating enough, just the good stuff!! 💗 Lisa
Love you Lisa! Thanks for this inspirational video.
I've been doing carnivore on and off for about 3 years, and noticed that while I'm on the diet, the quality of my skin improves so much. It looks more youthful and is extremely smooth to the touch.
Recently though, while on the carnivore diet, my skin has been drier and I'm experiencing hair loss more than usual.
Your video helped me realize that I may not be getting enough vitamin D. I'm also not drinking enough water because I never really feel thirsty anymore.
It's difficult to get enough sun exposure during the winter, but I'll eat more salmon, egg yolks, and start taking cod liver oil.
I found your channel after I became carnivore, and you have been very encouraging! I started in mid December 2022 and have already been able to reduce my thyroid medication! I’m 5’0 and 109 lbs. (down from 120) and feeling so much better! Carnivore is the way I choose to eat from now on! Thank you for sharing your carnivore story and your tips!
Hi Kelly saw your comment and thought I’d pick your brain a bit…I’m also 5’ and 120 lb currently and 50 y/o. About 5 years ago I got down to 110-112 mainly keto, but that no longer works for me-as I think it’s lots of hormonal issues at this point with working my way towards menopause 😅
I’ve been trying to be ketovore but just need more food suggestions. I would seriously eat bacon daily, but I’m not sure it’s good to have that much daily. Damn it’s so good and I can go overboard on it.
What’s a typical few days of eating for you?
And ps-I kinda think my body may not love the onslaught of eggs I’ve been eating past month. My chest kinda hurts. But no upset bowls from them. 🤷🏼♀️
@@breewithlove Hi! I LOVE bacon too and I eat a pound a week! I also cook ground beef and season with Carnivore Doctor’s taco seasoning recipe and make taco bowls, cheese,sour cream and sometimes avocado and scoop it with pork rinds. I eat a lot of hamburger patties, frozen ones from Sam’s Club (I like the sirloin ones) I also use a lot of Redmond seasoning to change the flavors. I made a roast this weekend! Check out the carnivore doctor, she has great recipes and does live cooking videos sometimes! I’ve made her buffalo chicken dip, it’s great!! I also eat lots of eggs. Sounds like you’re doing great on carnivore/ketovore!
@@kellybowman4989 THANKS so much!! Those are great suggestions-and yep was just “binging” on her channel just now and am def going to make her ‘meaty muffins’!! And the parm bacon knots looked so yum as well!!
I have also been making the beef taco-ish bowls. Haven’t tried with pork rinds -def will.
I’ve been adding the beef/onions seasonings over romaine. Gosh def hard for me to give up totally on my greens-I love them so much. 😋😋thanks again!! Take care. 🙏
@@breewithlove Hey Bree! My sister makes meaty muffins every week and changes the flavor each time- they are delicious! I could use some fast and easy recipes, if you have any suggestions.
@@kellybowman4989 some go tos I’ve been living lately as well, is chicken breast or thighs (obviously fattier/tastier) cubed or just pan fried up in butter. That really is delicious or I like to say breelicious 🤣😋
It’s still kinda weird to not fix a “side dish” of veggies or something. But the simplicity of it all is fantastic!! I’m single so I don’t have the worry of feeding someone else’s appetite.
Not losing any lbs yet…but hopeful and not tied to that outcome as I truly love myself just as I am today. 🤩
All the best to you and all the healthy minded folks in here!!
Hi Lisa, I was wondering if you can do a video on what it's like to go on carnivore for the first month, like symptoms, cravings or whatever you felt and learned and how did you go about it on the first day. I think this will benefit me and my weight. I thank you for sharing. Tell me how to have the strong will that you have. You're very strong minded and I wish I was like that. Another video idea maybe.
Thank you so much Lisa, I am not a big meat eater I don't enjoy cooking and probably don't eat as well as I would like too . I will definitely look into this and you are beautiful inside and out. Happy first day of spring!
Thank you so much for sharing your experience on the carnivore diet. I was doing it and felt well, but have fallen off the wagon. Today I am getting right back on. You look beautiful today, as always.
I’m starting to realize that all carnivores are so happy and healthy. I’m giving this a go starting 2 weeks ago… finding sugar a bit hard to give up but joining a group in November for support 💪🏼
B vitamins, which are abundant in meat, also act as a sunscreen in your skin. Love your channel. You are an inspiration.
I just listened to one of Dr. Berry's videos about nitrates in bacon he says they all have it whether they list it or not, law does not require them to list it, and it does not harm you in any way.
Hi Lisa❤I’m a Brazilian woman who lose Brasil now for over 30 years (I’m 57😁) I live in Switzerland and at age of 49 started my menopause 🙄was not fun at all🤦♀️ but now it’s better thank God☺️. Well I started to look at you’re TH-cam videos and I thought you’re a very nice kind beautiful and fun and I subscribe on your Chanel and now I look every day 😄🤗 . I’m not overweight but I’m not very happy with my shape I was always thin and now I’m like 10kg over my normal weight 🙄😱 so …I’m thinking about to start with this new “diet” YAY🎉😁
So… thank you for all you’re videos, I love them All 😁❤️
Tell me when you come someday to Switzerland and I would LOVE to get to know you and maybe to take a coffee together 😁❤️
God bless you darling ❤️
Lisa , I love this video! As someone with IBS, would you please talk about how your digestion is on this diet?
I really appreciate that you have shared your journey, esp in this video where you share how you look forward to dressing up. I'm so uncomfortable in how I feel that I hide in my sweats. Not due to weight but due to my lack of energy and outlook on life. I will continue on my carnivore journey. Thanks for the encouraging video, its just the word I needed today!🩷
Thank you so much, Amita! 💖 Lisa
Lisa you are rocking it!! 💃🏼
I love your Carnivore Diet videos. I rewatch them whenever I need a little pep talk!
I'm so glad you are talking about this. I believe you're on to something here. Thank you so much!❤
It’s so true. My husband and I are fit but our parents on both sides were much thinner when they were our age and so was everyone literally everyone else. What has changed is the processed food consumption.
New subscriber here. This is the carnivore channel I didn’t know I needed. I’m so tired of backsliding on my diet. Your videos are inspiring me to stay on track. Thank you!❤
If you can convince just one fan of yours the benefits of a carnivore diet, I’d say you have successfully changed that person’s life. I can relate with all you said. Thanks for advocating your community.
Lisa Thank u ,Thank u, Thank u . U have changed my life. I get emotional everytime I watch your video I hope everyone really listens and dose their homework on eating carnivore. This was a life changing event for me .I have never felt better been eating this way for almost a yr. Now. Never felt better !!
💜🌸💜Thank you for being transparent and being just you!😘
Hi Lisa, I have followed you since the beginning! I remember you were the first person to review Oribe on TH-cam! Love your videos, especially on carnivore and mindset! Thank you for everything ❤
My hubby is carnivore too and he doesn’t burn anymore either! We live in Florida and it’s pretty darn hot here and he goes for hour long walks/runs without his shirt and no longer burns like he used to!
Lisa you are just such a beautiful woman inside and out! Truly! 🙌🏻 I am so glad you are feeling better and more alive. This was a great video!👏🏻
I was watching you a while back! My goodness! You have gotten more beautiful and younger! I'm so sticking to this this time! You are inspirational!!!
Awesome video Lisa! Great information. Btw, I absolutely LOVE this outfit! Looks so beautiful on you!
Great video. Would love to see a video about what you eat in a day. And how you change it up from day to day. And how this diet has changed over the three years you have been following it. Thank you
Can we talk about how great your skin, lighting, eyes, everything looks in this video!? Makes me want to try Carnivore for the GLOW! gorgeous :)
Hi Lisa, I love your video! Thank you so much!! Have a beautiful week!!! ❤️
Oh that pretty pink jump suit is absolutely beautiful on you,love the color! Oh,kitty is super beautiful and precious, so sweet! 🩷⚘️🐈⬛
Lisa, you are just the greatest!
When people realize inflammation is really just your body reacting to something foreign, it clicks for a lot of people that what you put in your body matters.
Lisa, I thank you for all your honest tips for living a happier more balanced and beautiful life ❤
Thank you so much!! ☺Lisa
Hehe, I love my cocktails! I don’t smoke, don’t eat vegetables, don’t eat snacks, and don’t eat anything that irritates my IBS. You have to do what works for you! Just like you said, Lisa! I have lost 20 pounds. I’m having surgery in April for a breast reduction . I’m excited and looking forward to a great summer!
lol I love my martini's!🍸 Good luck on your reduction!
Thank you!
Thank you so much for sharing your experience with us. I have been fallowing you for over 5 years and I remember your health struggles before the carnivore diet . Its so wonderful to see all the positive benefits this diet has for you. You are such an inspiration. Thank you, thank you...❤❤❤❤❤
Dr Berry says if you eat a proper human diet, you don’t need to use sunscreen. It drives me crazy that a lot of Influencer’s talk about slapping on so much sunscreen.
Lisa, you are such an inspiration. Down to earth and humble not to mention beautiful inside and out.
Your my favorite channel to watch. 🤗
I have not used sunscreen in anything or on my son for the last 7 or 8 years...basicaly since I began to do my own research and stopped listening to others. When we slather ourselves in toxic chemicals that basically trick the skin into being able to accept a longer period of time in the sun, and I think people are actually getting WAY more sun then they should...because the sun screen gives them a false sense of protection. So, sure the skin may not look burnt...but what is happening inside our bodies? I think that when we do not wear sunscreen we are much more in tune with how does our body feel? how does our skin feel? I dress in long cool fabrics, my son wears a long sleeve rash guard shirt and is under an umbrealla and wide brim sun hat, at all times. We have not had a sunburn in the last several years that i stopped using sunscreen. Like Lisa says there is a mountain of information available that people can go and find for themselves and do their own research, for me and my family we are never using sun screen again, we live in Canada and are sun deprived a good portion of the year so my husband and i take 4000 iu of Vitamin D daily, anyone who lives in a place where they dont see the sun at all for months at a time, definitly needs a lot of extra vitamin D - thru food is always best, but supplimenting is definitly the next best thing for those in cold climates.
Great video! I love hearing carnivore success stories!
THANK YOU LISA, for sharing your journey with everything!!!
You are an INSPIRATION TO ALL OF US ❤
MUCH LOVE TO YOU
PATRICIA
Love your story! Was watching when you started and there is a huge difference! You are full of sunshine every video. 😘
💛I'm on Day 21 strict carnivore in hope it brings me more healing from long covid. I'm about 70% good but still need more healing.
💛🌴Thank you for being encouraging through your testimony. I also watched Makaila Peterson's TED talk that never was and that just convinced me and I started the next day!
Yes!! Her story really helped me understand, and the more I learned about plant toxins the more it made sense~ littke did I know that cutting out all the sugar and grains and seed oils would make me feel better all over and help with menopause symptoms 😊 I hope you feel better soon, sorry you have had the long term, feel better! 😊😍
Hi Lisa! Thanks for sharing with us today, I’m so happy for all your success with carnivore! It just makes me happy to see you so happy. 😊. Love ya, Cindy 💗🌻
That jumpsuit is absolutely amazing on you Lisa!!!
You inspire me Lisa great video and the one thing I love the most is how happy you look all the time❤❤❤❤
Hi Lisa, Thank you for always being so uplifting, you are a ray of sunshine. I'm on week four and I've been lucky, no keto flu or weird symptoms so far, plus I feel fantastic. ❤Love your channel.
Thank you Lisa! Very informative video! You speak so well on this issue !
I really hope this can help me!! I’m 56, 5’7”, 165lbs, and have so much joint pain, not to mention menopausal weight gain! I really don’t eat processed food- I cook at home except for once or twice a month. You mentioning your hip pain caught my attention- I have been having hip pain, although not to the point of getting shots.
And today when I had the farro salad that I made last night, my stomach got really angry. I hope that giving this way of eating a try will offer relief. Thank you!!
I hope so!! It's definitely worth trying 🥰 Lisa
I take my improved health for granted too! I was in really bad shape as well. Just feeling normal/good is such a blessing. I try to remind myself daily.
My favorite videos of yours! Carnivore and marriage/family videos!
Thanks so much Lisa for this in-depth, living it, sharing your lab results video, you look healthy and must feel great, blessings from Nashville❣️L. Duke
If you are on (B)HRT also, it would be good to discuss the two concepts together- carnivore/diet change and HRT. HRT is huge for decreasing inflammation, bloating and weight gain. Especially the addition of progesterone which SO many women cycling or meno are deficient.
Off topic but oh Lisa… you’re such a stunner. Forever beauty queen 🥰